CET作文-目前很多大学生存在着较严重的心理问题
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?óÑ?ÉúÐÄÀí???µThere is no denying the fact that psychological problems are becoming serious among college students. Reports are often heard that some collegians committed suicide or murdered their roommates. Typical examples include the case of a Chinese student named Ma Jiajue and that of a Korean student studying in the U.S.
????A number of factors may account for these young men and women's troubles, but the following might the critical ones. First, as young adults, most of them are at the stage of personality formation and are quite sensitive to their surroundings. Secondly, they are at a critical point of personal development and are facing pressure from various aspects: love, academy, job-seeking and so on. To make things worse, most of them are living off home and without their parents care and supervision.
In view of the seriousness of the problem, effective measures must be taken before things get worse. First, it is essential that the channel of communication be kept open among students, between students and their superintendents as well as between students and their parents. Besides, psychological counseling should be enhanced and rendered to problem students in time. Only with these measures taken can we expect sound growth of college students.
How to Keep Psychologically Healthy?
????One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.
????The cause of mental health problems often vary a lot from one case to another. In today??s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.examda.com
????There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant