冬虫夏草的吃法

冬虫夏草的吃法 冬虫夏草在老百姓心目中有很高的声誉。中医认为，冬虫夏草味甘性平，对肺、肾二脏的治疗保健作用十分明显，是一味补肺益肾的良药。那么下面就有景盛堂小编给大家介绍下虫草的吃法。首先我先简要介绍下我的公司: 青海静乐道生物科技有限公司于2014年注册申请商标“景盛堂” ，公司成立于1990年，注册资金三千万。主要经营冬虫夏草、冬虫夏草含片。我公司坚持追求卓越、不断超越进取。秉承品质、专业、诚信为企业之根本。 那么现在介绍虫草的吃法: 1.肺结核患者咳嗽痰中带血、老年慢性支气管炎患者咳嗽痰中带血、老年慢性支气管炎患者痰黏不易咳出，可用冬虫夏草30克、川贝15克、百合45克加水煎服，分三天服完。除服煎汁外，还可将百合与冬虫夏草拈出嚼服。连服数次。 2.贫血、阳痿、遗精者，用冬虫夏草10克炖瘦猪肉或鸡鸭鸽肉约250克，加水煮汤，配上葱、姜、盐调味，但不可过咸。每周服2,3次。 3.病后或术后体虚者，出现食欲不良、乏力、多汗、消瘦等情况时，可用冬虫夏草15克、生晒参(人参)30克加水同煮约得汤500毫升，分3天服完(喝煎汁、服药渣)。冬虫夏草(除后面的硬根)和人参皆可嚼服，能增加疗效。 4.腰膝酸痛者，可将冬虫夏草数支浸泡在酒中2,3天，其后可以每天喝少许药酒以防治腰膝酸痛。 5.冬虫夏草对药物性肾损伤有一定的防护作用，因此，在应用容易损害肾功能的药物时，建议同时口服冬虫夏草。 6、炖老鸭法:用冬虫夏草五六枚，老雄鸭一只，去肚杂，将鸭头劈开，纳药于中，仍以线扎好，酱油、酒如常，蒸烂食之，其药气能从头中直贯鸭全身，凡病后虚损人，均可服用。 7、由于日常多食用冬虫夏草，有增强免疫力低下之效，可将冬虫夏草单味药焙干磨成粉吃。药膳方面，阳气虚者，可以乳鸽(或童子鸡、乌骨鸡)加上冬虫夏草炖服，口感很香甜;或者将冬虫夏草烘干磨成粉，再加上人参、黄耆、小柴胡汤等药物一起服用，每日六克，每次二至三克，饭前或饭后服用均可提高并改善免疫力。 8、民间有用本品单味煎服，作为病后调补之品。在临床使用时也可配合补益药同用，如治虚劳咳血，常与沙参、麦冬、生地等配合应用;治阳痿遗精，可与枸杞子、山萸肉、淮山药等同用。每次一钱至三钱，煎服。 9、以原支冬虫夏草四钱煲茶或煲汤，秋冬进补最有益。 介绍几种虫草的吃法冬虫夏草药性温和，一年四季均可食用，是一味名贵的稀有中药材,驰名海外，较其他滋补品有更广泛的药用价值，虫草的吃法非常多，而正确的虫草的吃法也很urban traffic structure in the urban public transport system, rail traffic with a fast, large capacity, low pollution and high efficiency, become an indispensable part of urban traffic structure, is the contradiction between supply and demand of the growing metropolis, cities, effective means to meet the needs of urban traffic. The following table is a rail transport and other modes of urban passenger transport capacity, transportation speed and resource consumption, and so on. Comparison of urban passenger traffic characteristics table 5.1-2 traffic volume (human/h) transport speed (km/people) Road area occupied (M2/people) scope bike 2,000 10-15 3,000 short car 20-50 10-20 wide bus 6,000-9,000 1-2 40-60 0.25-0.5 from the Metro light rail of 10,000-30,000 in long-distance line 3 More than 0,000 40-60 do not occupy an area both in terms of transport over long distances, transport efficiency, or from the level of resource consumption and environmental pollution, rail transport is undoubtedly an effective means to solve the problem of traffic congestion in cities. Especially in urban population strength enormous traffic demand on the route to ease traffic pressure, rail transportation has incomparable advantages. Washington, DC, area of 177km2, and a population of 600,000, is a United States political center. For the Washington Metro system United States second-busiest subway, second only to the New York subway, opened in 1976. Current rail sizes for 5, station 86, total 171.6km, net annual passenger volume reached 223 million people. According to statistics, from 2000 to 2009 vehicle trip down 12.7%, bus travel has increased by 12%. Objectives of the Washington Metro system boils down to the following three points: by driving onto the tracks at the station transfer mode in order to alleviate traffic congestion; For those who will not or cannot drive the person with a better option than conventional public transit; Block highway 重要。在用量方面，大体来说，从目前长期食用虫草的人们普遍反映情况来看，1-3克即可。有的人每天吃1克效果就非常好，有的人则要多吃些。不同的体质不同的病情需要的量不一样，现在还没有一家权威机构发布声明每天的用量需要多少，医生有嘱咐则遵医嘱，若医生无嘱咐，可以尝试1克的量，最终确定自己的量。若用于煲汤，则根据食用人数进行累计。下面推荐三种最常见的虫草的吃法: 虫草的吃法之一:煮水当茶喝，而不是用开水泡着喝，此法简单有效 。通常，冬虫夏草一次要煮6~10分钟，注意要用文火，煮沸时间短，水开后要马上喝，边喝边添水，在冬虫夏草水颜色最深的时候是营养最丰富的时候，这个时候的水一定不要浪费。通常冬虫夏草水会经历一个由淡到浓再转淡的过程，余味也很绵长。在冬虫夏草水变淡甚至呈现白色的时候就不要喝了，可以把冬虫夏草吃掉。一壶冬虫夏草茶能喝上至少半个小时，添水4~6 次。此种药效利用非常高。 虫草的吃法之二:跟肉类产品炖着吃，此法为传统虫草宴吃法，结合不同的肉类品种，可以和鸭子、乌鸡、甲鱼、肉展、鸽子等一起使用，功效有一定的差别。此法即兼顾了膳食美味，日常保健调理身体常用，长期食用效果好，药效 利用率稍差一些。 虫草的吃法之三:泡药酒，将冬虫夏草放入白酒或保健药酒中浸泡一段时间后饮用，也可和其他的泡酒料一起泡饮，增强效果。 下面详细介绍虫草的各类茶方及食谱: 虫草的吃法之茶方一: 冬虫夏草感冒茶:取冬虫夏草10g，用开水泡饮代茶常服，其渣焙干研末，又可冲服，每次6g,一日2次，据《实用补养中药》治疗习惯性感冒有良好效果。 虫草的吃法之茶方二: 冬虫夏草补虚茶:取冬虫夏草5~10g，西洋参5g，黄芪10g,水煎服作茶饮，日可饮2~3次，据《百岁食方》适治病后体虚、盗汗、阳痿遗精、乏力等症有良效。 urban traffic structure in the urban public transport system, rail traffic with a fast, large capacity, low pollution and high efficiency, become an indispensable part of urban traffic structure, is the contradiction between supply and demand of the growing metropolis, cities, effective means to meet the needs of urban traffic. The following table is a rail transport and other modes of urban passenger transport capacity, transportation speed and resource consumption, and so on. Comparison of urban passenger traffic characteristics table 5.1-2 traffic volume (human/h) transport speed (km/people) Road area occupied (M2/people) scope bike 2,000 10-15 3,000 short car 20-50 10-20 wide bus 6,000-9,000 1-2 40-60 0.25-0.5 from the Metro light rail of 10,000-30,000 in long-distance line 3 More than 0,000 40-60 do not occupy an area both in terms of transport over long distances, transport efficiency, or from the level of resource consumption and environmental pollution, rail transport is undoubtedly an effective means to solve the problem of traffic congestion in cities. Especially in urban population strength enormous traffic demand on the route to ease traffic pressure, rail transportation has incomparable advantages. Washington, DC, area of 177km2, and a population of 600,000, is a United States political center. For the Washington Metro system United States second-busiest subway, second only to the New York subway, opened in 1976. Current rail sizes for 5, station 86, total 171.6km, net annual passenger volume reached 223 million people. According to statistics, from 2000 to 2009 vehicle trip down 12.7%, bus travel has increased by 12%. Objectives of the Washington Metro system boils down to the following three points: by driving onto the tracks at the station transfer mode in order to alleviate traffic congestion; For those who will not or cannot drive the person with a better option than conventional public transit; Block highway 虫草的吃法之茶方三: 冬虫夏草益肺茶:取冬虫夏草6g，贝母6g，沙参10g，杏仁5g，麦冬10g，煎水当茶饮，每日6~7次，每次饮20~30ml，据《百岁食方》适治肺结核咳嗽咯血，效果良好。 虫草的吃法之茶方四: 冬虫夏草抗衰茶:取冬虫夏草5g，西洋参5g，灵芝10g,首乌10g,黄芪20g,共研细末均匀，每次用10~20g,煎水代茶饮，是中老年慢性病患者最佳药茶，具有良好抗衰老和消除疲劳作用。 虫草的吃法之食谱五:虫草老鸭汤 配方:冬虫夏草10克、干枣6克、鸭1000克、姜5克、大葱5克、料酒5克、盐2克 制法:1、红枣洗净，去核;姜切片，葱切段; A、将宰杀后的老鸭洗净，空干水分; B、将葱段、姜片、红枣、虫草放入洗净的鸭肚内，用牙签封口; C、把放好药物的鸭子放进小锅，加入适量清水、盐、料酒; D、将小锅放进已经倒好水的大锅内，隔水用文火炖1小时左右即可食用 。 功效:治疗慢性支气管炎，慢性支气管炎是慢性病，大部分在冬季发病。冬病夏治，意思是冬天发病吃药反而不能够除根，在夏天虽不发病，意思就是培本，也就是辅助正气，增加人体的抵抗力，人体健壮了，就即使在冬天的发病季节也很少发病或者是不发病。 冬虫夏草粥的做法 1.冬虫夏草粳米粥 【原料】粳米50克，冬虫夏草5克，白及粉10克，冰糖适量。 【制法】先将洗净的粳米.冰糖放入开水锅中熬煮成粥，再将冬虫夏草粉和白及粉均匀撒入粥中少煮片刻，焖五分钟即可。 【功效】补肺益肾，劳嗽痰血。 urban traffic structure in the urban public transport system, rail traffic with a fast, large capacity, low pollution and high efficiency, become an indispensable part of urban traffic structure, is the contradiction between supply and demand of the growing metropolis, cities, effective means to meet the needs of urban traffic. The following table is a rail transport and other modes of urban passenger transport capacity, transportation speed and resource consumption, and so on. Comparison of urban passenger traffic characteristics table 5.1-2 traffic volume (human/h) transport speed (km/people) Road area occupied (M2/people) scope bike 2,000 10-15 3,000 short car 20-50 10-20 wide bus 6,000-9,000 1-2 40-60 0.25-0.5 from the Metro light rail of 10,000-30,000 in long-distance line 3 More than 0,000 40-60 do not occupy an area both in terms of transport over long distances, transport efficiency, or from the level of resource consumption and environmental pollution, rail transport is undoubtedly an effective means to solve the problem of traffic congestion in cities. Especially in urban population strength enormous traffic demand on the route to ease traffic pressure, rail transportation has incomparable advantages. Washington, DC, area of 177km2, and a population of 600,000, is a United States political center. For the Washington Metro system United States second-busiest subway, second only to the New York subway, opened in 1976. Current rail sizes for 5, station 86, total 171.6km, net annual passenger volume reached 223 million people. According to statistics, from 2000 to 2009 vehicle trip down 12.7%, bus travel has increased by 12%. Objectives of the Washington Metro system boils down to the following three points: by driving onto the tracks at the station transfer mode in order to alleviate traffic congestion; For those who will not or cannot drive the person with a better option than conventional public transit; Block highway 【适应症】久咳虚肾，劳嗽痰血。 2.冬虫夏草小米粥 【原料】冬虫夏草10克、瘦猪肉50克、小米100克。 【制法】将冬虫夏草用布包好;猪肉切成细片。将药包与小米、猪肉同煮粥，粥熟，取出药包，喝粥吃肉。 【用法】空腹食。 【功效】补虚损，益精气，润肺补肾。用于肺肾阴虚、虚喘、痨嗽、咯血、自汗盗汗、阳痿遗精、腰膝酸痛、病后久虚不复等症。 3.冬虫夏草羊肉粥 【原料】冬虫夏草3钱、枸杞1钱、红枣6粒料、羊肉4两，葱白2支、姜2片、白米1杯(可供2或3人食用)。 【制法】将羊肉片放入已加入姜、葱段之沸水中烫去腥味，捞出清水冲洗、沥乾。然後连同冬虫夏草、枸杞、红枣一起放进白米煮粥即可食用。 【功效】治肺肾虚弱所致的腰膝酸痛，头晕目眩。 4.冬虫夏草糯米粥 【原料】冬虫夏草5克，糯米50克。 【制法】冰糖适量。将冬虫夏草研成粉末，待用。将糯米，冰糖放入砂锅中加水，煮成稀粥，粥熟后均匀地和入冬虫夏草，再煮片刻即可食。 【功效】具有补气助长发，乌须发功效。适用于须发早白，斑秃、“鬼剃头”等症。 虫草苁蓉炖羊肉 -----女性滋补养颜食谱 【配方】 冬虫夏草10克，炮天雄10克，肉苁蓉10克，羊肉100克，生姜2片。 【功效】 此汤可治黑眼圈、头晕眼花及飞蚊症。 【制作】 羊肉放开水锅中煮5分钟，取出洗净，冬虫夏草、炮天雄、肉苁蓉、 分别用清水洗净，全部用料放入炖盅，加水适量，盖好，炖3小时，下盐调味食用。 虫草鹌鹑 ----妇-幼保健药膳 【配方】冬虫夏草10克，鹌鹑8只，生姜10克，葱白10克，胡椒粉2克，盐5克，鸡汤300克。 urban traffic structure in the urban public transport system, rail traffic with a fast, large capacity, low pollution and high efficiency, become an indispensable part of urban traffic structure, is the contradiction between supply and demand of the growing metropolis, cities, effective means to meet the needs of urban traffic. The following table is a rail transport and other modes of urban passenger transport capacity, transportation speed and resource consumption, and so on. Comparison of urban passenger traffic characteristics table 5.1-2 traffic volume (human/h) transport speed (km/people) Road area occupied (M2/people) scope bike 2,000 10-15 3,000 short car 20-50 10-20 wide bus 6,000-9,000 1-2 40-60 0.25-0.5 from the Metro light rail of 10,000-30,000 in long-distance line 3 More than 0,000 40-60 do not occupy an area both in terms of transport over long distances, transport efficiency, or from the level of resource consumption and environmental pollution, rail transport is undoubtedly an effective means to solve the problem of traffic congestion in cities. Especially in urban population strength enormous traffic demand on the route to ease traffic pressure, rail transportation has incomparable advantages. Washington, DC, area of 177km2, and a population of 600,000, is a United States political center. For the Washington Metro system United States second-busiest subway, second only to the New York subway, opened in 1976. Current rail sizes for 5, station 86, total 171.6km, net annual passenger volume reached 223 million people. According to statistics, from 2000 to 2009 vehicle trip down 12.7%, bus travel has increased by 12%. Objectives of the Washington Metro system boils down to the following three points: by driving onto the tracks at the station transfer mode in order to alleviate traffic congestion; For those who will not or cannot drive the person with a better option than conventional public transit; Block highway 【制法】 1、将冬虫夏草去灰屑，用酒浸泡，洗净;鹌鹑宰杀后，沥净血，用温水(70?)烫透，去毛、内脏及爪(由背部刨开掏去内脏)，再放入沸水内略焯1分钟后，捞出晾冷;葱切断;姜切片。 2、将每只鹌鹑的腹内放入虫草2,3条，8克虫草分八份放完。然后逐只用线缠紧放入盅子内，鸡汤用盐和胡椒粉调好味，灌入盅子内，用湿绵纸封口，上笼蒸40分钟即成。 【功效】补气血，益肺肾，止咳嗽。用于妇--女保健。 .虫草花胶炖乳鸽 -----女性滋补养颜食谱 【配方】 冬虫夏草10克，乳鸽1只，花胶30克，(花胶又名鱼肚，是从鱼腹中取出鱼鳔，切开晒干后而成.)生姜1片。 【功效】 补益气血，用于病后体虚、头目眩晕，妇女带下等。 【制作】乳鸽去毛，洗净，，冬虫夏草、生姜洗净，花胶浸发，切丝洗净，全部用料放炖入容器，加适量开水，少许酒，加盖，隔水炖3小时，调味供用。 4.冬虫夏草鸭 ----- 本草纲目拾遗 【原料】雄鸭1只 冬虫夏草5,10枚 葱姜食盐各适量 【制作】雄鸭去毛及内脏，洗净后，放在砂锅或铝锅内;再放入冬虫夏草和食盐、姜、葱等调料，加水，以小火煨炖，熟烂即可(或将冬虫夏草放入鸭腹内，置瓦锅内，加清水适量，隔水炖熟，调味服食)。 【用法】佐餐食。 【功效】补虚助阳。适用于久病体虚、贫血、肢冷自汗、盗汗、阳--痿遗精等症。 虫草木耳炖乌龟 ----- 防癌食疗 【原料】:冬虫夏草40克，白背木耳20克，淮山16克，枸杞子16克，细盐少许，生姜1片，红枣2粒，乌龟1只， 瘦猪肉120克。 【制作】:拣选一只活的乌龟，降其放入盆中，加入热水，使其排尽尿液，剖洗干净，、淮山和枸杞子用清水浸透，洗干净，备用。白背木耳用清水浸透，使之发开，洗干净，备用。生姜、红枣分别用清水洗干净，生姜刮去姜皮，切一片;红枣去核，备用。瘦猪肉用清水洗干净，连同以上材料全部放入炖盅内，加入适量冻开水，盖上炖盅盖，放入锅内，隔水炖4小时左右，以少许细盐调味，即可食用。 【功效】:此炖品有健脾开胃、滋养肝肾、去瘀散结的作用。适合滋补强壮身体，汤水滋而不腻，补而不燥，最宜一家大小佐膳饮用。也适用于骨肿瘤病人。 urban traffic structure in the urban public transport system, rail traffic with a fast, large capacity, low pollution and high efficiency, become an indispensable part of urban traffic structure, is the contradiction between supply and demand of the growing metropolis, cities, effective means to meet the needs of urban traffic. The following table is a rail transport and other modes of urban passenger transport capacity, transportation speed and resource consumption, and so on. Comparison of urban passenger traffic characteristics table 5.1-2 traffic volume (human/h) transport speed (km/people) Road area occupied (M2/people) scope bike 2,000 10-15 3,000 short car 20-50 10-20 wide bus 6,000-9,000 1-2 40-60 0.25-0.5 from the Metro light rail of 10,000-30,000 in long-distance line 3 More than 0,000 40-60 do not occupy an area both in terms of transport over long distances, transport efficiency, or from the level of resource consumption and environmental pollution, rail transport is undoubtedly an effective means to solve the problem of traffic congestion in cities. Especially in urban population strength enormous traffic demand on the route to ease traffic pressure, rail transportation has incomparable advantages. Washington, DC, area of 177km2, and a population of 600,000, is a United States political center. For the Washington Metro system United States second-busiest subway, second only to the New York subway, opened in 1976. Current rail sizes for 5, station 86, total 171.6km, net annual passenger volume reached 223 million people. According to statistics, from 2000 to 2009 vehicle trip down 12.7%, bus travel has increased by 12%. Objectives of the Washington Metro system boils down to the following three points: by driving onto the tracks at the station transfer mode in order to alleviate traffic congestion; For those who will not or cannot drive the person with a better option than conventional public transit; Block highway