冬天喝蜂蜜水滋润又排毒

冬天是干燥的季节，但光喝白开水似乎缓解不了口渴。这时候，喝一些蜂蜜水就可以起到很好的滋润作用。 喝蜂蜜水的好处 1、喝蜂蜜水可以抗菌消炎、促进组织细胞再生 优质蜂蜜在室温下放置数年不会腐败，明其防腐作用极强。实验证实，蜂蜜对链球菌、葡萄球菌、白喉杆菌等革兰阳性菌有较强的抑制作用。 用法：在处理伤口时，将蜂蜜涂于患处，可减少渗出、减轻疼痛，促进伤口愈合，防止感染。 2、喝蜂蜜水可以促进消化 研究证明，蜂蜜对胃肠功能有调理作用，可使胃酸分泌正常。动物实验证实，蜂蜜有增强肠蠕动的作用，可显著缩短排便时间。 用法：蜂蜜对结肠炎、习惯性便秘有良好功效，且无任何副作用。蜂蜜可使胃痛及胃烧灼感消失，红细胞及血红蛋白数值长高。患胃十二指肠溃疡的人，常服用蜂蜜，也有辅助作用。 3、喝蜂蜜水可以增强免疫力 蜂蜜中含有的多种酶和矿物质，发生协同作用后，可以提高人体免疫力。实验研究证明，用蜂蜜饲喂小鼠，可以提高小鼠的免疫功能。 用法：普遍用于治疗感冒，咽喉炎，方法是用一杯水加2匙蜂蜜和1/4匙鲜柠檬汁，每天服用3-4杯。 4、喝蜂蜜水可以益寿延年 前苏联学者曾调查了200多名百岁以上的老人，其中有143人为养蜂人，证实他们长寿与常吃蜂蜜有关。蜂蜜促进长寿的机制较复杂，是对人体的综合调理，而非简单地作用于某个器官。 5、喝蜂蜜水可以改善睡眠质量 蜂蜜可缓解神经紧张，促进睡眠，并有一定的止痛作用。蜂蜜中的葡萄糖、维生素、镁、磷、钙等能够调节神经系统，促进睡眠。 用法：神经衰弱者，每晚睡前一匙蜂蜜，可以改善睡眠。采自苹果花的苹果蜜的镇静功能较为突出。 Winter is the dry season, but drink boiling water seems cannot alleviate thirst. At this time, drink some http://www.xhtuonline.com/post/81.html honey water can play a very good moisturizing effect. Drink honey water 1, drink honey water can be anti inflammation, promote tissue regeneration High-quality honey at room temperature for several years not corruption, showedvery strong anti-corrosion www.jindiaosu.com effect. Experiments confirmed that honey, had a stronger inhibitory effect on Gram positive bacteria Streptococcus,Staphylococcus, diphtheria and other leather. Usage: in dealing with wounds, the honey and apply on affected area, can reduce leakage, reduce pain, promote wound healing, prevent infection. 2, drink honey water can promote digestion Research shows that, honey has a regulatory effect on gastrointestinal function,can enable the normal gastric acid secretion. Animal experiments confirmed that,honey has www.fjyougw.com enhanced the role of bowel movements, can significantly shorten the time of defecation. Usage: honey, have a good effect on colitis, habitual constipation, without any side effects. Honey can stomach pain and stomach burning sensation disappeared, tall red blood cells and hemoglobin values. People suffering from gastric ulcer, often taking the honey, and also has a supplementary role. 3, drink honey water can enhance the immunity A variety of enzymes www.bjkdrh.com and minerals honey contains, synergy, can improve the immunity of the human body. By experiment, mice fed with honey, can improve the immune function of mice. Usage: widely used in the treatment of colds, sore throat, method is to use a cup of water plus 2 spoons of honey and 1/4 spoon of fresh lemon juice, the daily use of 3-4 cup. 4, drink honey water can prolong life The former Soviet Union scholars have investigated more than 200 hundred years old, including 143 people beekeepers, confirmed that they live longer and eat honey. Mechanism to www.njjinshan.com promote the longevity of honey is more complex, is a comprehensive body conditioning, rather than simply acting on an organ. 5, drink honey water can improve sleep quality Honey can relieve nervous tension, promote sleep, and have some analgesic effect. Honey glucose, vitamins, magnesium, phosphorus, calcium can regulate the nervous www.xz-yymgw.com system, promote sleep. Usage: neurasthenia, every night before going to bed a spoonful of honey, can improve sleep. Collected from apple blossoms Apple honey calm features more prominent.