15点低规格恢复视力1.2 松崎视力增进法

15点低规格恢复视力1.2 松崎视力增进法 15点低规格恢复视力1.2 松崎视力增进法 15 point low specification Ordinary A4 paper. Or cardboard 20 or 30 wide. 5 x 3 arrangement. The first row spacing is 2 cm, the distance between each point is 6.6 cm, and the distance between the upper and the lower is 7 cm. Third rows under 4 cm. The diameter of the point is 0.8 cm. Recovery of eyesight 1.2 Author: Matsuzaki Imio Modern people, are you controlled by your glasses without knowing yourself? You know your habitual headaches, shoulder aches, eye fatigue, low work efficiency, and difficulty in concentrating your mind The author of the book, with his own experience, created the Matsuzaki vision enhancement method to help vision recover in a short period of time. Brief introduction in Japan, the proportion of the population of the glasses is very high; because I worked as a researcher at the University of Illinois in the United States and Texas, so in this period in the United States, I deeply appreciate the seriousness of vision problems in japan. I believe the situation in Taiwan is quite similar. In fact, in recent years, the Korean nationality population glasses nearby, also in the rapid increase in the rate of inflation, but no less than Japan, even worse, but purely to the existing glasses family population, Japan in the world ranking is definitely among the best. But the strange thing is that we took so much effort, why is ineffective, and most people is still a headache for myopia, presbyopia and astigmatism old? In fact, it all depends on the way they are used; most vision problems can be achieved by using proper and simple eye movements that return to the original vision after a short period of time. But, at present there are eye care eye movement method and treatment method, although such as river carp, almost be too numerous to enumerate, but most of which the effect is limited, so after spending a lot of money, and their results are still expected to result in a difference of one hundred and eight thousand. Therefore, if you think the recovery of visual acuity almost prohibitively difficult, then you must be there those victims of heresy. I will be described in this book "Matsuzaki vision improved method" is completely different, various methods of absolute and before you have heard so, in addition to vision problems caused by the disease, the rest of the people are able to quickly restore the original unbelievable sight, but the eye gymnastics is quite simple, everyone is no matter whenever and wherever possible. Can, just a little bit of cost and persevere willpower you need. Is the Matsuzaki vision enhancement law really effective? I am using this method to get rid of six years of family life without glasses, he felt "a light flail"; and so the east to friends based on "share" the mood, I suggest try it! I hope everyone can be liberated from this inconvenient and unhealthy cage. Say "Bye Bye" to the glasses in the catalogue Preface The first chapter is an amazing vision enhancement method The glasses have many inconveniences The basic principle of Matsuzaki's vision enhancement law Analysis of ocular muscle tissue Other function will degenerate? Eyesight plummeted immediately Refuse to be a rigid family of glasses A flash of analogy? The three key muscle tissues Within two weeks, the visual acuity is 1.2 Vision of "dead?" Vision loss results in narrow vision The glasses driving signs of danger appearing everywhere? Deterioration of motor ability The eye is the external receiver of the brain Does aging begin in the eye? The second chapter is simple and lively training schedule The population of the glasses is appalling Use a snack to save a lot of inconvenience Simple tools cost light? Light and shade training Direction, distance training Cross training (ten minutes each) The most important thing is to "see" consciously Correct astigmatism also works Practical application: light and shade training Practical application, direction, distance training Practical application of light and shade, direction, distance training Create a good environment for your eyes All vision loss is pseudo phenomenon The third chapter in two weeks - practical experience and to recover for illness without medical help In the twinkling of an eye, say bye bye to your glasses With a bright eye and a brilliant head Within a week, the vision improved significantly Clear vision, no reading, no tiredness Imagine training over presbyopia? Vs eye killer: screen window Don't play too much on the TV game ? die straws when it also works Too much parallax is also possible Light weight exercises are also effective Postscript, you try Matsuzaki's eyesight Enhancement Act, too The third chapter in two weeks - practical experience and to recover for illness without medical help The blink of an eye glasses and said bye confirmed many clinical cases, "Matsuzaki vision improved method not only for the correction of myopia, astigmatism and presbyopia for curative effect is also quite. Here are some typical examples, with instructions for each case. Good eyesight 0.1-1.2 NAGase Nagano University Professor / lost / / male / 52 years old Before training, my eyes eyesight were lower than 0.1, and for a total of four pairs of glasses, the glasses can be described as a senior "". Matsuzaki is my colleague, so I listened to his suggestions seriously, after a week of 2 hours of training every day, the results of the binocular vision progress into 0.7, with second before wearing glasses, without any discomfort, all the normal lifestyle. Since then, I have been training for a week, and my vision has soared to 1.2. Since then, I have decided that the presence of glasses is not necessary. Study in the university I taught in the classroom near the podium is the main reason of the lack of lighting, no windows near the blackboard, lighting is not good, plus the brightness fluorescent lamp is not bright enough, so that older professors frequently complained: "feel the blackboard near too dark to see clearly." This type of complaint is endless, and I think it's because of the overall vision loss of the professors. In other words, vision loss causes blurred vision and reduces the contrast lightness of the object to be seen, causing difficulties in identification, so that the object becomes dark. For example, if a person has good eyesight and can clearly see the light coming into the room, he will feel the contrast of the surroundings and the field of vision is very clear. On the other hand, if the light contour is blurred and the contrast is not obvious enough, the visual field is not bright enough. This is due to the deterioration of the sclera. Of course, it is absolutely essential to make sure there is an adequate light source near the blackboard. I prayed secretly, Hopefully, professors like Nagase will be able to renew their eyesight, and then one day the murmur of "too dark near the blackboard" will disappear. Bright eyes, head aura, vision, 0.5-1.2 is still in progress, Sakurai Kimio / Nagano / sophomore student / female / 16 years old In order to exam efforts K the results of the book, I 1.2 original vision deteriorated rapidly and optometry after the discovery of only 0.5 of the vision. My worried father took me a pamphlet about Matsuzaki's eyesight enhancement law, and I started training 1 hours a day right away. After one week, the visual acuity returned to 1, and then returned to 1.2 in a week. Constant training has not only restored my vision to the past but is still improving. Visual acuity 0.5-1.2 Ishikawa Kazuhiko / Nagano / cram school student / male / 18 years old Recently, in order to prepare for the college entrance examination, visual acuity plummeted from 1.2 to 0.5 straight away, although with the glasses, but too inconvenient, always feel that it is difficult to adapt to the. Later, karma will hear "Matsuzaki vision improved method" speech, that such a training mode. At first, I still doubt whether it is effective, but because it can at least reduce eye fatigue, Something is better than nothing., so I began to accept the training. At first I gave up "15 pieces of paper" and challenged directly to "Imagine training". I practiced for 2 hours before going to bed and waking up. After a while, I immediately felt a lot brighter eyes than before, just as after a moderate exercise, jogging again, so happy and comfortable. About a week later, my vision went up to 1.2, and I no longer needed glasses. At the moment, I experienced the feeling that Mr. Matsuzaki's eyes were bright and his head was bright. After that, I cut my practice time to 1 hours a day. After two weeks, my vision was restored to 1.2. A joke, I really do not want to let the head Emmanuel recipe, tell me the exam the enemy, I remember a long time ago, once called "the candidates reading tips" book, I think this training method should be comparable. Explore Sakurai and Ishikawa's situation, are generally referred to as "myopia", is due to myopia has not yet been finalized, so the recovery rate is quite rapid. Therefore, treatment of deteriorating eyesight as soon as possible is very important, especially for children and students, but also to spend more attention, because the chance of treatment. Because there is a transient Sakurai cares for her father, and Ishikawa is coincidental listening to my speech, so two people can quickly restore eyesight otherwise, both of them should be established to myopia early on. Within a week of vision obvious progress in visual acuity of 1.5 city / city / village Kiyoko Hitachi club / female / 38 About a year ago, I started running clubs. Perhaps because of long-term work in the dark ambient illumination is insufficient in the vision of rapid decline. Of course, it may be because older, so vision loss, but I have to give in "the age factor" fatalism, really some indignation and unwilling. Therefore, after receiving the direct instruction from Professor Matsuzaki, I immediately followed his instructions for 2 hours of standard and applied methods every day. After one week, my eyesight was very fast and the progress was 1. To my surprise. Since then, I reduce the practice time for 1 hours a day, and in the last two weeks, the vision is restored to the club before the 1.5, let me very satisfied. In the future, in order to keep the vision deteriorated again, I'm going to last 30 minutes a day of exercise. To explore the village like Miss long in the luminosity is under normal environment, the eyes easily backlog too much stress and fatigue, so it is a sharp decrease in visual acuity behoove. Please note that the main cause of age is not decreased visual acuity, although I can't one hundred percent such assertions, but the age is not the decisive factor of visual loss, affect the environment, work and life attitude caused by vision, far more than the age factor to be more and more direct. So don't because they are older, to restore vision disheartened. By the way, like city and village ladies who spend so much time in poor environments that overload their eyes, even if vision is not deteriorating now, constant training is necessary for the sake of prevention. Clear vision, no reading, 0.7-1.2, Makotoshinohara Naoki / Nagano / sophomore / male / 19 years old Before I went to college, my eyesight was 1.2, but then I gradually lost it. I could hardly see the space on the blackboard. After the optometry, I found only 0.7 of my eyesight, so I had to go with a pair of glasses. Not long just wear glasses, I heard Matsuzaki the teacher's vision improved method of stunning effect, as the book says, wearing glasses is not convenient, and uncomfortable, sometimes even a headache, so I immediately began practicing law improve eyesight. I expect to practice for 2 hours before going to bed and waking up, although sometimes I fall asleep halfway through the night, but most of them go on as planned. After I began to practice, I immediately felt my eyes moving smoothly. I had a clear view around me. I didn't feel tired even when I was reading, and I was more able to grasp the gist of what I read. In addition, 2 hours of practice in the morning and evening are actually only in the first week of the first week and then reduced to 1 hours a day. Even so, after two weeks of walking, my eyesight is still up to 1.2. I can always say goodbye to my glasses. Fortunately, although the deterioration of my eyesight did not reduce my love for reading, I was able to enjoy a full student life from beginning to end. To investigate the situation of Xiao Yuan is obviously because of the recovery of visual acuity after, he can enjoy the joy of reading, and successfully highlights, understand the content. This is not only due to a clear field of vision, but also because of the "Matsuzaki Vision Enhancement Act" which improves brain function. Imagine training over presbyopia presbyopia over the original small Cheng two / Osaka city / University Professor / / 50 years old male Not long ago, I was full of confidence in their own vision, but the blink of an eye deep suffering from presbyopia, is forced to wear glasses. Later I heard that "Matsuzaki vision improved method can treat presbyopia, so I will be like a drowning man cling to help with straw, prefer to believe some attitude to practice. At first I used the "15 point paper" standard method, but later I found that no "15 point paper" imagination training was more practical to me. Because this way, even if I can ride on a business trip, while meditation, Practice for 2 hours with ease. Exercise an average of 2 hours a day for two weeks, I almost feel that you don't have presbyopia. From now on, I will continue to practice 30 minutes to 1 hours a day for good eyesight. By discussing the appropriate jogging recovery softness, stiff body can be the same, presbyopia can also be improved by means of the principle of. Most people think, "presbyopia is because the older, simply hopeless", so just give up hope. However, from the original Mr. case, obviously we don't need to surrender to presbyopia, just let the eyes light exercise, to restore the original vision is an easy job to do. Moreover, like the original small side, like Mr. meditation while practicing vision improved method, it is worth encouraging, it not only can restore vision, can also improve the autonomic nervous function balance, can maintain and promote physical and mental health, it is a good way to serve several purposes. Meet the eye killer: screen window 0.7-1.2, Nakano Ko / Nagoya / university professor Secretary / female / 40 years old The recent work need to often use the word processor, so that the vision suddenly plummeted, the results of the inspection vision is only 0.7, but the eyes become tired easily, and also affect the work efficiency, so I had to go with a pair of glasses. However, despite wearing glasses, my vision continued to decline, and I began to worry that, in the near future, I might have to wear glasses as thick as the bottom of a milk bottle. At this point, I learned that the Matsuzaki Vision Enhancement Act, even though its results were exaggerated, gave me a glimmer of hope in life. In the beginning, I practiced for 2 hours every day, and after three days, I immediately felt that it seemed to be bright at the moment, and the degree of the lenses gradually became different. After two weeks, vision has improved to 1.2 and no more glasses are needed. After that, I cut my practice time to 30 minutes a day, and in order to prevent my eyesight from falling again, I would continue to contact each other. Restored vision, Shenmura Miko / Nagano / computer operator / female / 24 years old Because of my work, I had to stare at the computer screen for a long time, resulting in a marked decline in vision. This job is for me, and I hope Perfetto, can be regarded as a long career, so for the deterioration of vision problems, worry about worry, but still only accept. In a seminar, I accidentally learned "Matsuzaki law" effect, improve eyesight and immediately follow suit, and realizing the rationality of its theory and plan, convinced of its therapeutic efficacy. Including the use of spare time spare time exercise, I set the goal for 2 hours a day. This program started not long, I knew the use of leisure time exercise, time is a good idea, because even though the practice is still on and off, can relieve eye fatigue. At the same time, was staring screen is easy to produce narrow perspective and rigid problems, after just two or three days of training, so I feel a lot of vision, so more confidence on the two training effect. Exercise two weeks later, my eyesight recovered better than expected, so I thought maybe I can privately: "back to the computer as good eyesight before work!" Now, I'm slowly cutting my daily practice time, but in order to prevent my vision from fading, I plan to continue practicing without interruption, especially in the leisure time of my work, to change my mood. The use of computers or words to think about the work of the eye injury is beyond imagination. The biggest drawback of this kind of work. We must focus on the sight is a fixed distance and a narrow range of the screen, which is not willing to accept the optic nerve stimulation of the message, so, if things go on like this, of course, the vision will become worse and worse. And because of the vision enhancement method, it is designed to adjust the visual field, opening and closing, distance change, and light, so it can be used in good order. Furthermore, because the computer and word processor is a kind of "affinity" very high machine (once concentrate into the case, it is difficult to extricate themselves, so stop) even if the operator feel eye fatigue, will continue to work long time. Therefore, even with coercion, have forced their temporary rest, because let the eyes away from the screen is the only proper course to take, restore sight. Secondly, if you could use a short rest time to practice vision improved method, should be able to prevent the deterioration of eyesight. Don't play video games too far to restore 1.2 of the mountain. The second grade junior high school / / Hitachi / M / 13 About a year ago, my vision deteriorated and I couldn't concentrate on my thoughts because of the over investment in TV games. So one of my relatives told me about this method of training. He said, "in order to look forward to the future, it is best to take advantage of now quickly cure myopia.". And so I decided to try. I split the exercises several times a day for about 1 hours. Although this hour was a big project for me, it was hard work and I continued to practice. By the end of the third week, the result of optometry was 1.2! Moreover, I am more conscious and understanding than ever before, and even reading becomes easier and easier. It is obvious that TV play is harmful to eyes, however, many parents forbid it after repeated prohibition. In fact, the priority is not simply to keep children out of contact with video games, but to encourage them to walk outside. If deeply obsessed with video games after a period of time, to be able to go outdoors, so that vision broaden and pull away, you can video game on the eye damage to a minimum, but also to the balanced development of body and mind. As parents, they should not only teach children the importance of reading, but also tell them the joy of outdoor activities. As in previous cases of computers and word processors, the Matsuzaki vision enhancement method was also effective for visual impairment caused by video games. Die straws when also left 0.7-1.2 Fang India's work Sakura Sapporo city / / / male / 50 year old college professor In recent years, with gradually perfect, but also mixed with some of the left eye astigmatism. Although on the surface looks like, right eye eyesight remained at 1.2, appears to be good, but because of presbyopia, as long as it is close at hand things will become a blur, The vision of the left eye is poor, but only 0.7 of the naked eye, but if squinting eyes, there is about 1.2 of the vision. Originally, I thought that causes eye astigmatism is due around the pupil deformation, while the right eye reading it is because the relationship between the age, are unable to avoid life in fact, so it will give up to change the status quo. It was at this point that I happened to be lucky to learn of the Matsuzaki vision enhancement act. At first, I of the "Matsuzaki vision improved method to cure presbyopia, but also feel dead half believe and half doubt, straws when", let's try it! I plan to practice 1 hours a day, half of "15" paper and "Imagination Training". From the beginning I seriously, the results of the second day race surprise, close things are no longer vague, so visible before the eyes, had suddenly disappeared, half believe and half doubt attitude, trust and support immediately give the training method completely, and more active exercise, but also to his original superficial feel shy. Before writing this speech, I have practiced for about twenty hours, now I am neither presbyopia, no astigmatism, visual acuity recovered to 1.2. In daily life, visual acuity to 1.2 is more than sufficient, but in order to avoid presbyopia and astigmatism returned, I'm going to every day for a short period of time to practice. It's easy to explore the training method. In fact, many people are skeptical about their effectiveness before they actually invest. At first, there were few one hundred percent people who trusted him. But I didn't expect it to be so simple and easy to understand! I believe that among readers, there are still a lot of people who are skeptical, but why not take some time to look at them before questioning them? Although I don't have presbyopia, but according to the clinical case patients showed that presbyopia is a very troublesome problem. First of all, wearing two pairs of glasses of different uses is very inconvenient, but a pair of glasses with far and near glasses is no better. It is never so easy and convenient as advertised. Secondly, because presbyopia is the aging of the body will make party warning, so have some degree of anxiety, and make him give up the rescue vision gu. However, in addition to the above examples, but also many other exercises for cure presbyopia case, it can be proved that, "Matsuzaki vision improved method not only can cure myopia, but also can effectively solve the problem of presbyopia. In addition, I want to remind you that in order to keep young and healthy life, presbyopia should be treated as soon as possible for the best. Treatment of parallax is too large, also right eye 0.1-0.7; right eye 1.2-1.5 Tian Lang / Osaka / Senior / male / 23 years old When I was in high school, there is a left eye astigmatism, and binocular parallax is too large, the eye vision 1.2 is normal, but the left barely reached 0.1, with vision as Tianrang to do poorly, the formation of medical high anisometropia "". It is said that if you do not often use your poor eyesight to look at it, it will slowly fade until you lose your function. If this is God intended, I have resigned. But according to the "Matsuzaki vision improved method" that is because the lens astigmatism caused by the deformation hardening, so long as can be recovered through the practice of crystalline softness, eliminate astigmatism. Although I still persuaded half believe and half doubt, some of them. So I decided to just try. At the beginning, I continued 30 minute exercise every day, although only a few tens of minutes, but I have a deep sleep in the left eye to look at things, more and more clear, so now I believe one hundred percent excellence in this training method. So I decided to increase practice time for follow up a victory with hot pursuit, every 1 hours, and try to practice the "Imagination Training method". I've been practicing for twenty hours now, and my left eye has been reduced to 0.7 by astigmatism, and the right eye has improved by 1.5. Later, in order to keep my eyesight healthy, I intend to practice constantly. And now that I can study so happily, I am grateful for my gratitude, especially when I think of the long life ahead of me. I am so lucky to be able to recover my eyesight at this time. A discussion on Lang without the use of low vision eye, the eye itself will be because they can not function and loss of function, but through appropriate training methods, eyes still can completely cure disease and restore health. In fact, it is the same reason that the unilateral vision caused by strabismus is serious and delayed. Although there is no such case in my clinical case, it would be my pleasure to have such readers suffer from strabismus and be willing to accept my theory and tentatively try the Matsuzaki vision enhancement act. In addition, the direction training method, which aims at training the eyeballs and moving muscles, has a direct effect on reducing strabismus. Lightweight exercises are effective, vision recovery to do not need glasses, Yamada Masami / Kanagawa Kai / writer / men, /43 years old My eyes are always on your own perfect vision 1.5 quite proud, but at the age of 39, everything changed, after examination, the doctor told me on both sides about presbyopia, but also with the right eye astigmatism. I did not expect young, eyesight becomes so unbearable, it was like a bolt from the blue, especially for reading and writing as the industry that I got more like presbyopia is a torture, because in the outdoor action is not affected, but things are getting close at hand in a blur, really is a knot. After the optician, I often worry has been wearing will make presbyopia and astigmatism shaping or continued to deteriorate, so usually it at a distance. However, when the eyes are extremely tired, it seems that this practice is not appropriate, so recently had to stop wearing glasses. At this moment, knowing Matsuzaki's teacher, I knew the law of vision enhancement, so I decided to have a try. In the current situation, but I am a teacher Matsuzaki students in the most lazy, because I am not only in practice every day, but in the spirit of the occasion when prompted by a sudden impulse, so from the beginning to now, already two weeks, the total number of less than ten hours. However, although the time is not long, astigmatism has been obviously reduced, and although my work is very harmful to the eyes, but I still feel deeply tired with the eye has been increasingly eliminated Anyway, when the line of sight is not clear, As long as the focus of efforts to see, often will have good results appear. From a layman to now, I found that as long as the training method with enthusiasm to practice, plus in the outdoors, regardless of distance objects can consciously "seriously to see", then restore vision is easy after that. There is not a minority of people who like Yamada to do light exercises. In other words, even if you do not have the practice of training with your whole heart, you can receive similar effects as long as you try to see a variety of blurred objects at any time in your daily life. But the nature of Yamada's work, the possibility of deterioration of visual acuity is quite high, so in order to prevent this from happening, in addition to the system and indeed continue to exercise, do nothing. As a matter of fact, he has more than enough to practice by taking advantage of the breaks in his work space. Postscript, you try Matsuzaki's eyesight Enhancement Act, too! Postscript I have taught at Shinshu University, the "environmental security Quanguang newspaper" campus publications, a passage I submitted the ninth period, and because of the content of this book is not too much to repeat, so let me as follows: There are a lot of things that are small but should have been cleaned up, but it is always difficult to give up because of its commemorative value or some memorable reasons. Now, I have this kind of thing around me, that is, I disregard the discarded "no need", two pairs of glasses, they are related to the memories I mentioned. In the past 52 years, my eyesight is 2, and my wishful thinking that it will last a lifetime, did not expect one day at the age of 52, I suddenly found that the cover of the building there are two images, at the same time in front of the traffic signal is a blur. So I went to the department store glasses Department inspection, the diagnosis results were 0.7 myopic astigmatism, so I can see a pair of glasses from the middle distance, and from this day, the beginning of a very inconvenient "glasses" life, but in addition to go outside, reading and indoor activity when I will not wear glasses. At the age of 57, this pair of glasses has been with me over the past five years, during which the degree of deepening, the original glasses already inadequate, so that traffic signs increasingly blurred, forcing me to no longer do not petty two glasses. This time, the speed of visual deterioration to my examination results only contrary to expectation, even 0.3, so the new glasses, all the scenery and as far as the eye can have a refreshing feeling to click into place, I will never forget. Unfortunately, this pain is very short, only a short year, second glasses of the degree of not enough, and this time the vision is less than 0.2. At this point, I heard that some people have been matched with ten pairs of glasses, and I was shocked to see that I should do something about my vision. Later, I developed the Matsuzaki Vision Enhancement Act and its practical implementation. These have been detailed in the foregoing. So I'll make a summary with the following passage: My vision remained at 2 before I was 52, then dropped to 0.2 (between six years), and I quickly recovered to 1.5 by practicing the Matsuzaki vision enhancement law, which has remained at 1.5 for four years. The process of ups and downs is dramatic. However, whether in daily life or in life, the importance of sight is truly impossible, and therefore I consider my vision to be restored to the hopeless situation of myopia". But in my hopeless situation, the two glasses were the one that saved my life, so even though they are useless now, I have been reluctant to throw away my life! At least this possibility is extremely high. Finally, let me reiterate that wearing glasses is a great inconvenience to our daily life, so please don't say: wear it long enough and you won't feel any inconvenience afterwards. For this is only the deliberate patience of the unconscious. If you want to escape from this life, do it quickly! Or, if your children are in such a difficult life, please save them from unnecessary patience and unhappiness as soon as possible! Take myself for example, but a small effort is paid without limitation!