给宝宝喝酸奶

给宝宝喝酸奶 Yi Shu said: "the woman is one of the most strange creature in the world, when you are young, pure and soft as beautiful as Spring Lake Yan Yan, and then began to grow, gradually mature, the vicissitudes of life, haggard, cunning, stubborn, overbearing, phase from the heart, again beautiful girl to the middle-aged, also become another number a person." We've all done "Xiang Mian Shao cloud" any move, but finally to become her. The weather began to hot up, the baby's appetite is small with the increase of the temperature drop slowly, at this time, many parents think the baby to drink some yogurt, can supplement nutrition, taste of intestinal flora can adjust the baby, shoot two hawks with one arrow. But the yogurt drink came with a lot of nerve. Many parents don't know how to tell them apart! Reasons for yogurt for your baby Yogurt is fresh milk as raw material, through the Markov sterilization of milk and then add to the beneficial bacteria (fermentation agent), after fermentation, a milk product and then cooled filling. There are four reasons for your baby to drink yogurt: 1, yogurt nutrient, high energy density, a cup of yogurt (150 ml) can provide 30% of the baby's energy and calcium, and about 10% of the protein. Yogurt is very similar to human milk and is easy to digest. It is especially suitable for infants with immature digestive system. 2, yogurt contains galactose, galactose is composed of brain, nervous system, midbrain sound, lipid components, and the birth of the brain after the rapid growth of closely related. 3 、 diarrhea is a common disease in summer. With plenty of lactic acid bacteria in yogurt, can effectively inhibit the production of harmful bacteria, improve immunity, and can prevent diarrhea or shorten the duration of diarrhea. 4, yogurt is a semi solid food, yogurt drink than milk has a stronger sense of satiety, suitable for guiding infants from liquid food to solid food transition. Yogurt and yogurt drinks vary greatly Now many lactic acid drinks on the market are under the banner of "yogurt", and the varieties and flavors are increasing. Therefore, parents must carefully distinguish, do not yogurt is not "yogurt" to buy home. The identification method is as follows: 1, the production process is different Yogurt is made from pure milk fermentation, so yogurt is also a pure milk category. Is a yogurt drink milk or milk powder as raw material, made of fermented by lactic acid bacteria in the culture of the prepared emulsion added sugar, etc.. It's "diluted yogurt," which is equivalent to a yogurt and two servings of water. 2, the nutritional price is different Yogurt is made from the fermented milk of lactic acid bacteria, which is essentially milk. It preserves all the nutrients in fresh milk. It is rich in protein, fat and minerals. In addition, the high choline content in yogurt, but also play a role in reducing cholesterol. Yogurt beverage, that is, lactic acid beverage is only one kind of beverage, instead of milk, the content of nutrients is only about 1/3 of yogurt. 3, taste is obviously different Yogurt tastes mellow. Yogurt drinks because of the addition of water and fruit juice, so the taste is not pure yogurt, especially milk flavor is not enough. 4, lactic acid bacteria content gap Yogurt lactic acid bacteria can promote the absorption of nutrients, regulate gastrointestinal function and other health care effects, and its content also directly determines the quality of yogurt. Yogurt drinks contain only lactic acid, without the active lactic acid bacteria that can ferment. 5, preservation conditions are different Due to the need to maintain the activity of lactic acid bacteria, yogurt to be kept in a low temperature environment, usually at about 2-8 degrees Celsius, storage time is usually less than 1 months. Yogurt drinks in the lactic acid bacteria rarely, or even no, so the shelf life will be longer, storage conditions are not so strict, at room temperature can be preserved. How to choose qualified yogurt for your baby? 1. Check labels carefully before buying In particular, you should carefully observe the ingredients list and product composition table, so as to distinguish the product is sour milk or yogurt drinks. According to the national standard, the ingredients and ingredients should be marked on the package of yogurt and milk drinks. In the ingredient list of yogurt, the protein content should not be less than 2.9% or 2.3%. Yogurt drinks ingredients table, generally appear "water" and "sorbic acid", the protein content is marked not less than 1% or 0.7%. 3, when buying, consider the baby's taste In the process the difference: yogurt is divided into mixing type and solidification type, two slight differences in taste (yogurt taste, nutritional value of some acid) but there is no difference, parents only need to choose according to the baby's favorite. From raw materials and additives: yogurt is mainly divided into pure yogurt, yogurt and fruit flavored yogurt 3. Only milk or reconstituted milk as raw material is pure fermented yogurt; adding sugar, flavoring or natural fruit and other accessories in fermented milk or reconstituted milk and is flavored yogurt or fruit yogurt. Suggest parents choose yogurt for your baby better. From the fat content: generally divided into whole fat yogurt, low-fat yogurt and skim yogurt. Full cream yogurt is rich in vitamin A or D, yogurt products are the most nutritious value, parents may wish to choose full fat yogurt for the baby. 2. Carefully taste it after you buy it Yogurt should have pure lactic acid fermentation agent made of sour milk unique flavor; but yogurt milk flavor is much lighter, and most have fruit flavor. Intimate tips: seven tips for baby yogurt Yogurt is not suitable for children under the age of 50 to drink Less calcium yogurt, is the growth and development of newborns, need a lot of calcium, and antibiotics produced by lactic acid bacteria in yogurt, can inhibit and kill many pathogenic microorganisms, but also destroy the growth conditions of bacteria on the human body, but also affect the normal digestive function, especially for patients suffering from gastroenteritis in infants and premature infants is more adverse. What's more, drinking yogurt to your babies early will also develop their preference for sweets. Yogurt is no substitute for formula milk powder From the composition of the formula closer to breast milk, breast milk is best for baby milk, and yogurt is more easily digested and absorbed by the body of pure milk, not up to the level of nutrition formula, does not meet the nutritional needs of infants and young children. Yogurt is served two hours after meals Suitable for lactic acid bacteria growth of pH value, pH value of more than 5.4, fasting when the baby gastric juice pH value of less than 2, such as yogurt, lactic acid bacteria are easily killed. Finish your yogurt and rinse your mouth in time With the development of lactic acid drinks, the rate of dental caries in children is increasing, which is the dominant role of some bacteria in lactic acid bacteria. Bagged yogurt, first poured, then quoted When eating yogurt, it is very unhealthy for children to use their teeth for wrapping bags. Although the business provides Straw sometimes, but Straw are often exposed to the air, there is no guarantee of health. Don't heat the yogurt before you drink it The active lactic acid bacteria in yogurt, such as diluted by heating or boiling water, will die a great deal. If you are afraid of the yogurt from the refrigerator on the baby's stomach is stimulated, you might as well put in room temperature for one or two hours before the baby to drink. Yogurt should not be taken with certain drugs Chloramphenicol, erythromycin and other antibiotics, sulfa drugs and the treatment of diarrhea drugs, will kill or destroy lactic acid bacteria in yogurt. Do not recommend a year and a half of the baby yogurt. The baby is not three years old, had better not try. The baby's intestinal system is not fully developed, this time, eating adult yogurt can lead to diarrhea. Yogurt in high sugar content, easy to cause baby's sweet, easy to rely on sweet food, later lead to tooth decay, and develop bad eating habits. Yogurt is packed with lots of probiotics. There is no clinical data to support the safety of probiotics in the baby's food. And one year and a half of the baby or do not drink soy milk, formula based milk. Because the bioavailability of milk protein is higher than that of vegetable protein. And formula contains the baby's growth and development of the various elements required. Diet guidelines for 1-2 year old baby Eat less and eat more. 1 years and a half ago, you can give your baby three meals outside two snacks, snacks can be in the morning and afternoon; 1 and a half years later to reduce the amount of three meals a day, snack time in the afternoon. But pay attention to points: first, snacks should be appropriate, not too much; two is the time, can not be too close to dinner, so as not to affect the appetite for dinner. More can not give the baby snacks, otherwise, for a long time will cause the baby nutrition imbalance. Eat more vegetables and fruits. One of the main sources of the baby's daily nutrition is vegetables, such as tomatoes, carrots, cabbage, pepper etc.. These vegetables can be processed into small, soft rotten dishes at the end, stir fry seasoning, baby mixed in the rice to eat. Fruit should also be fed to the baby, but it should be noted that fruit can not replace vegetables, 1~2 year old baby should eat vegetables and fruits a total of 150~250 grams. Moderate intake of animal and vegetable proteins. Contains a large number of high-quality protein in meat, fish, beans and eggs, these foods can be used for soup, or with minced meat, fish, tofu, egg soup and other easily digested food to feed the baby. 1~2 year old treasure Treasure should eat 40~50 grams of meat per day, 25~50 grams of bean products, eggs 1. Milk is indispensable. For 1~2 year old, dairy is still an important part of his diet. Milk is rich in nutrition, Conducive to baby absorption, especially its rich in calcium, for the development of bones and teeth of the baby is indispensable, should be guaranteed intake of 250~500 milliliters per day. However, too much milk will reduce the baby's appetite for other foods, should pay attention to the appropriate amount. Also pay attention to encouraging the baby to drink plenty of water, in order to add fluid and thirst quenching. Coarse grains, flour and rice to eat. Coarse grains, flour and rice collocation edible, can avoid the deficiency of vitamin B1. Staple food can choose soft rice, porridge, small steamed bread, small wonton, small dumplings, small steamed stuffed bun and so on, not too much to eat, it does not matter, the daily intake of about 150 grams. Avoid fried foods. To avoid feeding the baby fried food, but also pay attention to the amount of salt and sugar, to ensure that only a small amount of add. Yogurt is fermented in fresh milk by adding lactic acid bacteria, or added lactic acid, citric acid. Yogurt has the same nutrients as fresh milk, and because of increased acidity, protein clots become thinner and easier to digest and absorb. At the same time, lactic acid bacteria can inhibit Escherichia coli in the intestines, so it is suitable for infants to drink, and is especially suitable for infants eating diarrhea. However, due to the current market there are many name under the banner of the lactobacillus drink yogurt, milk containing lactic acid bacteria beverage in the few, mainly water and add some lactic acid bacteria, so its nutritional value and yogurt can not be compared, lactic acid bacteria drinks instead of dairy products, and drink, can not be used to replace the baby every day of lactic acid bacteria beverage drinking milk. Therefore, parents in the purchase of yogurt, be sure to recognize is authentic yogurt products, rather than lactic acid bacteria beverages. In addition, because yogurt has a certain acidity, so do not drink too much to the baby every day, so as not to affect the normal pH of the gastrointestinal tract. Generally in the baby after 1 years old, you can give him yogurt, to 1~2 small cups a day is appropriate. Best formula for infants and young children, its formula is most suitable for children's gastrointestinal features, easier to digest and absorb your baby. I drink a little, quite good, balanced, comprehensive nutrition supplement, and helps to enhance the resistance. Vanilla flavored babies also love to drink. Pediasure is the focus of children's milk formula and vitamin tablet essence, according to the Pyramid daily nutrition baby formula, 100% to meet the needs of children over the age of growth, in addition to the original system with a unique, comprehensive and balanced nutrition to help absorption. After clinical studies showed that the food preference of children in drinking Pediasure after 2 months, the ratio of weight and height increased by 14%, effectively help the children's normal physical development. The supermarket buys that kind of special baby drink. But don't drink too much. More than a year old baby can drink a little yogurt, yogurt protein molecules larger, is not conducive to digestion and absorption of children. Three years old before the baby is best to formula milk powder, formula milk nutritional ingredients more comprehensive and scientific, to meet the baby's growth and development needs. Less calcium yogurt, is the growth and development of infants, need a lot of calcium, and antibiotics produced by lactic acid bacteria in yogurt, can inhibit and kill many pathogenic microorganisms, but also destroy the growth conditions of bacteria on the human body, but also affect the normal digestive function, especially for gastroenteritis in infants and premature infants is more negative. There is no trace of yogurt baby body need, my baby is now two years old, drink Asahi Baer formula, very good, containing prebiotics can effectively regulate the balance of intestinal environment, the baby had not irritated constipation, and nutrition is comprehensive, reasonable and balanced, the baby to drink now the body has been great. So I'm going to three years old, and then let the baby drink these drinks yogurt. Danone, to buy the original flavor, without sugar, you can adjust their own juice into, so that it has sweet taste. Upstairs to say if it is Mengniu sour milk and the like, don't give the baby to drink, those are yogurt drinks, plus a lot of additives, real yogurt is added to the fermentation of lactic acid bacteria, a thick yogurt, protein content "good 3% (see packaging). If the baby feel yogurt is too thick, can put a small cup of yogurt added to pure milk, put in the rice cooker insulation file about 6 hours (the longer the acid, but will not sour point, according to their own taste conditioning) lactic acid bacteria will be inside the pure milk into yogurt. Get to know yogurt Yogurt is fermented milk, sweet and sour taste, smooth, rich in nutrition, loved by people. Experts say it is "twenty-first Century food", is a "unique nutrition", can regulate the body balance of microorganisms, and compared with fresh milk, yogurt nutrition not only has all the signs of fresh milk, and in the fermentation process, the lactose in milk, egg white matter is decomposed into small molecules (such as galactose), the protein formed a block of fine milk, milk fat content is increased by 2 times, more easily digested and absorbed. For milk, easy to diarrhea baby, yogurt is not prone to abdominal distension, gas or diarrhea. How old can a baby drink yogurt? Less calcium yogurt, is the growth and development of infants, need a lot of calcium, and antibiotics produced by lactic acid bacteria in yogurt, can inhibit and kill many pathogenic microorganisms, but also destroy the growth conditions of bacteria on the human body, but also affect the normal digestive function, especially for gastroenteritis in infants and premature infants is more negative. Over one year of age, you can drink a little milk. But three years old before the baby is best to formula milk powder, formula milk nutrition ingredients more comprehensive, scientific, can meet the baby's growth and development needs. The acid in yogurt can increase the acidity of the stomach content, promote the function of digestive enzymes and inhibit the growth of E. coli. Therefore, it is suitable for children with low digestive capacity and infants with diarrhea. The nutrients contained in them are similar to those of fresh milk and are more digestible than fresh milk. Therefore, they can be used as milk substitutes. But after the yogurt, can not be cooked, and therefore can only cold drink, or put the bottle in warm water, warm warm again. A half years old baby can drink yogurt is fewer, is the growth and development of newborns, need a lot of calcium, and antibiotics produced by lactic acid bacteria in yogurt, can inhibit and kill many pathogenic microorganisms, but also destroy the growth conditions of bacteria on the human body, but also affect the normal digestive function, especially for patients suffering from gastroenteritis infants and premature infants is more negative. What's more, drinking yogurt to your babies early will also develop their preference for sweets. Health care function of yogurt First, adjust the intestinal flora, inhibit harmful bacteria, promote digestion and absorption, improve gastrointestinal function. Drink 1-2 cup of yogurt every day, then stick to a few months, the digestion and absorption function improved significantly, constipation and diarrhea and other issues have been effectively ease bloating, abdominal distension and other discomfort has gradually disappeared. Two is to improve lactose intolerance, improve the adaptability of dairy products. Lactic acid bacteria in yogurt can secrete "lactase", help the body to digest lactose in dairy products, and induce the production of lactase in the intestinal tract. Often drink yogurt, you can improve the digestive capacity of dairy products, gradually adapt to milk, ice cream and other milk products. Three is to increase the absorption rate of calcium, iron and other minerals. Yogurt contains minerals to promote the absorption of lactic acid, as well as protein decomposition of CPP and other peptide substances, can effectively increase the calcium, phosphorus, iron, zinc and other minerals absorption rate. Especially for older people with poor mineral absorption, yogurt is an excellent nutritious food. Four is to improve intestinal immune function, prevention and treatment of intestinal infection. Both human and animal experiments have shown that after eating yogurt, the resistance to various enteric pathogens and viruses is markedly increased, and the incidence of diarrhea is low, the symptoms are mild and the recovery is rapid. Even some countries have developed "traveler's yogurt" specifically designed to prevent bowel disease. Five is to activate the immune system function, improve macrophage phagocytosis and T cell function. Studies at home and abroad have proved that eating yogurt can activate the whole body's immune system function, and improve the body's resistance to various adverse conditions, and inhibit the role of cancer. Six is to lower serum cholesterol. Intake of yogurt not only does not increase serum triglyceride and blood cholesterol, but has the effect of reducing blood lipids. On the one hand, the effect comes from lactic acid bacteria and their bacterial debris, on the other hand from the protein components in yogurt. Seven is to reduce radiation damage and reduce the number of lymphocytes after radiation. Experiments show that after eating yogurt, mice are more tolerant of radiation and less damaging to the immune system. What are the benefits of yogurt to your baby's physical development? Yogurt, nutrients and energy density are high, containing more than 20 nutrients, especially a cup of yogurt (150 ml) can provide 30% of the baby's energy and calcium, and about 10% of the protein. Simply put, if your child (1-3 years old) drink 150 milliliters of yogurt a day, it amounts to satisfying the energy and calcium needed by 1/3 for all his natural growth. Yogurt is very similar to human milk and is easy to digest. It is especially suitable for infants with immature digestive system. Yogurt promotes brain development. Yogurt contains galactose, galactose is composed of brain, nervous system, the composition of brain lipids, and the birth of infants after the rapid growth of the brain is closely related. Before two years of age is a critical period of brain development, at this time to ensure adequate energy and galactose supply, to promote the growth and development of infants and young children have a good effect. Yogurt may prevent diarrhea. Diarrhea is the most common disease in infancy. Yogurt contains sufficient lactic acid bacteria, and have the appropriate acidity, often yogurt can effectively inhibit the production of harmful bacteria, improve immunity. Therefore, it can prevent diarrhea or shorten the duration of chronic diarrhea, and reduce the incidence of acute diarrhea. Some scholars believe that every day to drink 0.5-0.75 kilograms of yogurt, can treat diarrhea. Yogurt is better than antibiotics in treating diarrhea because yogurt can reduce antibiotic resistance. Yogurt can improve the sensitivity of antibiotics to pathogens, so it is very beneficial to the health of infants and young children. How to choose qualified yogurt for your baby? First, look carefully at the label labels on the product package. At present, the common market of two kinds of yogurt products, one is the two kinds of fungi by adding fresh milk (Streptococcus thermophilus and Lactobacillus bulgaricus), traditional fermented yogurt; the other is based on the former fermentation, added another two kinds of lactic acid bacteria (Lactobacillus Lactobacillus and Bifidobacterium) probiotic yogurt, which is usually a "probiotic" word logo. When parents buy yogurt must carefully read the product packaging label, especially to oexamine products on the list of ingredients and product ingredients, in order to distinguish the product is sour milk or yogurt drink. In the ingredient list of yogurt, the protein content should not be less than 2.9% or 2.3%. Yogurt drinks ingredients table, generally appear "water" and "sorbic acid", the protein content is marked not less than 1% or 0.7%. Two, parents in the purchase of the product, the product should be carefully taste. Open yogurt, first look at the shape of yogurt, under normal circumstances, coagulation type yogurt curd should be even fine, no bubbles, no impurities, allowing a small amount of whey precipitation. Stirred yogurt is a uniform fluid, no layering phenomenon, no impurities. Normal yogurt color should be pale yellow or milky white, which is related to the amount of fat used in milk, the higher the fat content, the more yellow the color. Yogurt should have pure lactic acid fermentation agent made of sour milk unique flavor; but yogurt milk flavor is much lighter, and most have fruit flavor. Three, choose the yogurt suitable for your baby. From raw materials and additives to yogurt, mainly divided into pure yogurt, yogurt and fruit flavored yogurt 3. Only milk or reconstituted milk as raw material is pure fermented yogurt; adding sugar, flavoring or natural fruit and other accessories in fermented milk or reconstituted milk and is flavored yogurt or fruit yogurt. Suggest parents choose yogurt for your baby better. From the fat content, there is a full yogurt, low-fat yogurt and skim yogurt. Full cream yogurt is rich in vitamin A or D, yogurt products are the most nutritious value, parents may wish to choose full fat yogurt for the baby. Six highlights of baby yogurt (1) children under the age of 50 should not drink yogurt. Less calcium yogurt, is the growth and development of newborns, need a lot of calcium, and antibiotics produced by lactic acid bacteria in yogurt, can inhibit and kill many pathogenic microorganisms, but also destroy the growth conditions of bacteria on the human body, but also affect the normal digestive function, especially for patients suffering from gastroenteritis in infants and premature infants is more adverse. (2) do not use yogurt instead of formula milk powder. Formula milk is the closest ingredient to breast milk, the most suitable substitute for milk for the baby, and yogurt is only pure milk that is more easily digested and absorbed by the body, Not up to the nutritional level of formula milk powder, also does not meet the nutritional needs of infants and young children. (3) drink about 2 hours after meals. Suitable for lactic acid bacteria growth of pH value, pH value of more than 5.4, fasting, baby gastric juice pH value below 2, such as at this time yogurt, lactic acid bacteria easily killed. (4) yogurt should not be heated. The active lactic acid bacteria in yogurt, such as diluted by heating or boiling water, will die a great deal. If you are afraid of the yogurt from the refrigerator on the baby's stomach is stimulated, you might as well put in room temperature for one or two hours before the baby to drink. (5) yogurt should not be taken with certain drugs. Chloramphenicol, erythromycin and other antibiotics, sulfa drugs and the treatment of diarrhea drugs, will kill or destroy lactic acid bacteria in yogurt. (6) rinse your mouth promptly after drinking yogurt. Yogurt in some strains and contains acidic substances on the teeth have certain hazards, prone to dental caries, so after drinking should promptly rinse with boiling water