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鳗鱼的做法大全

2017-09-01 11页 doc 35KB 24阅读

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鳗鱼的做法大全鳗鱼的做法大全 大家好,今天为大家介绍鳗鱼的常见做法,主要有: 鳗鱼统称为鳗鲡,分为河鳗和海鳗,为名贵食用鱼类,滋补价值高。河鳗又称白鳝、蛇鱼,其特点是含脂肪量高,含胆固醇也较多。海鳗与河鳗相比,脂肪含量要低得多,胆固醇含量也少。鳗鱼富含多种营养成分,具有补虚养血、祛湿、抗痨等功效,是久病、虚弱、贫血、肺结核等病人的良好营养品。鳗鲡体内含有一种很稀有的西河洛克蛋白,具有良好的强精壮肾的功效,是年轻夫妇、中老年人的保健食品。 提示:鳗鲡为发物,患有慢性疾患和水产品过敏史的人应忌食。 鳗鱼的做法一:淮杞炖鳗鱼 【基本材料...
鳗鱼的做法大全
鳗鱼的做法大全 大家好,今天为大家介绍鳗鱼的常见做法,主要有: 鳗鱼统称为鳗鲡,分为河鳗和海鳗,为名贵食用鱼类,滋补价值高。河鳗又称白鳝、蛇鱼,其特点是含脂肪量高,含胆固醇也较多。海鳗与河鳗相比,脂肪含量要低得多,胆固醇含量也少。鳗鱼富含多种营养成分,具有补虚养血、祛湿、抗痨等功效,是久病、虚弱、贫血、肺结核等病人的良好营养品。鳗鲡体内含有一种很稀有的西河洛克蛋白,具有良好的强精壮肾的功效,是年轻夫妇、中老年人的保健食品。 提示:鳗鲡为发物,患有慢性疾患和水产品过敏史的人应忌食。 鳗鱼的做法一:淮杞炖鳗鱼 【基本材料】 〖主料〗:鳗鱼1条,北芪10克,淮山10克,枸杞3克,红萝卜100克 〖辅料〗:生姜5克,葱10克 〖调料/腌料〗:绍酒10克,盐6克,味精2克,胡椒粉少许 【制作过程】 (1)鳗鱼杀洗干净,切成盘龙形,北芪洗净,淮山,枸杞泡透,生姜去皮切片,葱留整条,红萝卜去皮切块。 (2)烧锅加水,待水开时,放入鳗鱼,红萝卜块,用中火煮片刻,捞起洗净待用。 (3)在炖盅内加入鳗鱼,红萝卜块,北芪,淮山,枸杞,生姜,葱,注入清汤,调入盐,味精,绍酒,胡椒粉,加盖,入蒸柜隔水炖1。5小时即可,食用时去掉姜,葱。 【备注说明】 操作要领:杀鳗鱼时千万不要把胆划破,以免影响汤质。 药膳功效:鳗鱼的蛋白质,碳水化合物,各种维生素和矿物质的含量很高,能有效消除疲劳,滋养皮肤。 鳗鱼的做法二:火腩鳗鱼煲 材料:广东烧肉3两、冬笋2两、香菇2两、鳗鱼1条、蒜头3两。 调味料:太白粉1匙、柱侯酱2匙、糖1匙、蚝油3匙、胡椒粉少许、清水2杯、米酒少许。 做法: 一、鳗鱼氽烫去除面黏膜,取出内脏,切小块,冬笋切三角形、香菇泡软后切片,蒜头整粒炸至金黄色备用。 二、太白粉1茶匙抹在鳗鱼上,鳗鱼下锅过油,用剩余油将冬笋块、香菇慢火炒香,洒少许while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 米洒加入2杯清水,放入所有材料及调味料混合焖煮20分钟即可。 鳗鱼的做法三:清蒸鳗鱼 鳗鱼很有营养的~ 清蒸味道更棒,下面图解一下清蒸鳗鱼的做法。 首先,要把买一条鳗鱼,叫商贩帮你杀了(废话) 然后回家洗干净,鳗鱼很滑,要慢慢洗 然后就一照上面的图,一片一片地切开,不要切断 摆在一个盘子里面~ 然后在摆好的鱼上面撒上 姜丝 豆歧 和 红辣椒 并且撒上酱油 放在蒸锅蒸5~8分钟,然后就可以起锅了 起锅前撒上葱花~~ 起锅以后, 用热油炸一些蒜末,然后一起浇在蒸鱼上~~ while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 看到这鲜美的鱼肉,你不想来一块 鳗鱼的做法四:淮山百合炖鳗鱼 主料:鳗鱼750克 辅料:淮山50克、百合50克、枸杞5克 调料:精盐、料酒、白糖、米醋、酱油、花椒粒、食用油、、姜片、葱段、高汤、水淀粉 烹制方法: 1、鳗鱼宰杀后洗净斜切成块,用精盐、料酒、葱姜腌制10分钟,淮山提前用水泡软,将百合、枸杞分别洗净用水泡发好; 2、坐锅点火倒入油,放点花椒过油捞出,放入腌好的鳗鱼,加少许料酒翻炒片刻,再加适量高汤,放入淮山,然后依次放入酱油、鸡精、盐、白糖,用大火烧开后转小火炖15-20分钟; 3、炖好后放入百合、枸杞,用大火烧两分钟,待百合、枸杞熟后倒入少许水淀粉、醋即可使用。 特点:色泽红亮,健体强身 鳗鱼的做法五:烤鳗鱼 原料:鳗鱼一条 辅料:酱油、白糖、甜味红酒、植物油、熟芝麻 制作方法: 1、鳗鱼去除内脏后清洗干净,切下两面鳗鱼肉后再切长片,放入蒸锅水开后大火蒸约 10分钟左右后取出; 2、把酱油、白糖、甜味红酒倒入锅中加热,熬成侬稠的酱汁后备用; while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 3、将烤盘上预先铺垫好铝箔纸后均匀码入两面刷上酱汁的鳗鱼段,移入烤箱以200oC烤 5分钟左右取出,再次均匀的涂抹酱汁后继续烤5分钟后取出,盛入盘中,撒上熟芝 麻即可。 操作注意: 、鳗鱼的肉质鲜嫩,营养丰富,有“水中人参”的美誉,购买时应选择颜色藏青,肉 1 质坚硬,尾部完整的较为新鲜。 鳗鱼的做法六:鲜茶鳗鱼 这是买回来的鲜嫩茶芽: 做法: 1、首先把鲜茶焯水。锅内水烧开,放入鲜茶煮开后捞出过凉水 2、锅烧热,倒入油烧开后,下鳗鱼段煸炒至熟 3、加入焯过的茶叶和清水烧开,放上盐、味精,起锅装盘即成 特色:鳗鱼鲜嫩 有茶叶的清香 鳗鱼的做法七:XO酱脆鳗 ?配 料: 鳗鱼300公克、蛋黄1个、面粉5公克、芦笋200公克、青椒适量、红椒适量、蒜末30公克、太白粉5公克、水10?、盐1/2小匙、糖1/2小匙、米酒1小匙、XO酱2大匙、糖1/2小匙、鲜鸡粉1小匙。 ?操 作: (1)鳗鱼去骨切成8公分小段,每段再顺着纹路切成3片,和材料(2)及调味料(1)一起拌匀,腌约10分钟入味。 (2)将芦笋粗糙纤维削去后切段。青、红椒去籽后切成粗丝,再用沸水烫熟所有材料。 (4)用120?油温把鳗鱼段炸至金黄色,捞出沥干油份备用。 (5)起油锅,爆香蒜末,再将青椒丝、红椒丝、芦笋段加入拌炒,放入鳗鱼段、调味料(2)炒while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 匀后,再用太白粉水(材料(5)拌匀)勾芡,即可盛盘上桌食用。 while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application
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