剖腹产后的饮食禁忌

剖腹产后的饮食禁忌 剖腹产后的饮食禁忌 剖腹产因有伤口，同时产后腹内压突然减轻，肠子蠕动缓慢，容易引起便秘，饮食的安排与顺产有一定的差别，下面是产后的饮食原则，准备剖腹产的准妈妈们不妨多了解了解，相信会对您产后身体的恢复有一定的帮助。 一.产后饮食指导原则 术后一周内避免油腻的食物。 禁食蛋类及牛奶，以避免胀气 。 避免咖啡、茶、辣椒、酒等刺激性食物。 避免吃深色素的食物，以免疤痕颜色加深。 一周后可开始摄取鱼、鲜奶、鸡精、肉类高蛋白质食物，帮助组织修 复。 传统观念认为产妇不宜喝水，否则日后会肚大难消，这时必须多补充纤维质，多吃水果、蔬菜，以促肠道蠕动、预防便秘。 发酵食物不要吃，以免胀气。成都优惠 因为失血较多，产妇宜多吃含铁质食物补血。 生冷类食物(大白菜、白萝卜、西瓜、水梨……)禁食40天。 二.产后三周进补计划 第一周:以清除恶露、促进伤口愈合为主 最初可以鸡汤、肉汤、鱼汤等汤水类进补，但是不可加 酒。 猪肝有助排恶露及补血，是剖腹产产妇最好的固体食物选择 。 甜点也可以帮助排除恶露。 子宫收缩不佳的产妇，可以服用酪梨油，帮助平滑肌收缩、改善便秘。 鱼、维他命C有助伤口愈合 。 药膳食补可添加黄耆、枸杞、红枣等中药材。 第二周:以防治腰酸背痛为主 食物部份与第一周相同，药膳部份则改用杜仲。 第三周:开始进补成都优惠券 膳食可开始使用酒。 药膳食补可用四物、八珍、十全(冬日用)等中药材 口渴时，可以喝红茶、鱼汤。 食物部份与第一周相同，可以增加一些热量，食用鸡肉、排骨、猪脚等。 温馨提示:术后不久的产妇，应禁止过早食鸡汤、鲫鱼汤等油腻肉类汤和催乳食物，可在术后7~10天再食用。 The diet taboo after caesarean section Caesarean section because of the wound, at the same time post-partum intra-abdominal pressure suddenly reduce, the intestines peristalsis slow, easy to cause constipation, have certain difference arrangement and natural diet, here is the principle dietpostpartum, ready to Caesarean mothers may wish to know more about, I believe there will be some help for your body's recovery after. A. Avoid greasy foods a week postpartum dietary guidelinesafter operation. Fasting eggs and milk, in order to avoidflatulence. Avoid coffee, tea, pepper, wine and other spicy food.Avoid eating dark pigment food, lest the scar color. After a weekcan begin taking fish, milk, chicken, meat high protein food, aid tissue repair. The traditional idea that women should not drink,otherwise it will be big belly to disappear, then must complement more fiber, eat more fruits, vegetables, in order to promoteintestinal peristalsis, prevent constipation. Fermented foods do not eat, so as to avoid flatulence. Because ;ing more,women should eat iron-rich food blood. Cold foods (Chinese cabbage, white radish, watermelon, pear...) Fasting for 40 days.Two. The first week three weeks postpartum tonic plan: to clear the lochia, promote wound healing may be initially chicken soup,broth, mainly fish soup, soup kind of tonic, but not with wine. Liverhelp to discharge lochia and blood of parturient women solid food,is the best choice. Dessert can also help eliminate lochia. Poor maternal uterine contraction, can take the avocado oil, helpsmooth muscle contraction, improve constipation. Fish, vitamin C helps in wound healing. The diet tonic can add Astragaluswolfberry, red dates, and other Chinese herbal medicines. Second weeks: to prevent back pain ;y food portion of the same with the first week, medicated part instead of Eucommia ulmoides.Third weeks: tonic diet began to use wine. The diet tonic availableSiwu, Bazhen, Shiquan (winter use) and other Chinese herbal medicines are thirsty, drink black tea, soup. The food portion of the same with the first week, can increase the number of calories,eating chicken, ribs, pig. Reminder: soon after the mothers,should be banned too early to eat chicken soup, carp soup, meatsoup and prolactin greasy food, can be in the 7~10 days aftereating again.