广禾堂月子调理餐加工方法

广禾堂月子调理餐加工方法 材料 五谷饭 薏仁15g，白米30g，月乃汤30ml 功效 使用阶段 消食开胃，增加肠胃蠕动，防止便秘 第一、二、三阶段 材料 做法 大米5g，小米5g，燕麦片5g，玉米片5g，糯米5g，月乃汤 1. 将材料洗净，在月乃汤中浸泡二小时，以水超过材料1cm左50ml 右; 使用阶段 2. 先用大火煮开，转为小火; 第一、二、三阶段 3. 至薏米熟，香气四溢，即可食; 做法 4. 据个人口味及食量可自行调节用量。 1(将材料洗净，在月乃汤中浸泡一小时，以水超过材料1cm左 小贴士: 米饭可用电饭煲一次多做几日，放入冰箱，使右; 用时加热即可。 2(先用大火煮开，转为小火; 月悦台湾油饭 3(至糯米熟，香气四溢，即可食用; 4(根据个人口味及食量可自行调节用量。 功效 促进胃肠蠕动，防止内脏下垂及便秘。 薏米饭 材料 功效 糯米30g、去柄香菇5g、红萝卜5g、大蒜5g、五花肉25g、 促进新陈代谢，补充植物蛋白。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 虾米5g，带皮老姜4片、黑麻油适量、月乃汤50ml。 促进肠胃蠕动，防止便秘 使用阶段 材料 第一、三阶段。 糯米30g，桂圆肉10枚，红糖适量，月乃汤400ml 做法 使用阶段 1. 糯米洗净沥干，于月乃汤中泡8小时，沥干，泡过的水备用; 第一、二、三阶段 2. 香菇、虾米泡于1中留下的水，泡软后香菇切成丝; 做法A: 3. 老姜、五花肉、红萝卜等切成粗丝; 1(将糯米与桂圆放入月乃汤中，加盖泡二小时; 4. 锅子加热后放入四大匙黑麻油，将老姜、大蒜放下，炒成浅褐2(将浸泡过的材料，加入月乃汤250ml以大火烧滚后改为小火加 色; 盖煮40分钟 5. 加入虾米、香菇、五花肉及红萝卜，炒至香味溢出; 3(再加入月乃汤150ml煮开; 6. 锅内重新加热，放入三大匙黑麻油，糯米下锅炒至有粘性，加4(熄火，加入适量红糖即可; 入5中的材料一起炒; 做法B: 7. 将炒好的材料装入蒸锅中，并加入泡过的虾米及香菇的月乃1(将糯米与桂圆放入月乃汤中，加盖泡二小时; 2( 高压锅煮15分钟 汤，份量盖过所有材料; 3( 熄火，加入适量红糖即可; 8. 加入蒸笼，蒸热即可。 月悦糯米粥 黄豆糙米饭 功效 功效 s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be lesdjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rdinglevel): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( 2 消食补虚，调节女性荷尔蒙 2.先用大火煮开，转为小火; 材料 3.至米熟，香气四溢，即可食。 黄豆10g，糙米30g，月乃汤50ml 红豆汤 使用阶段 功效 第一、二、三阶段 利水消肿 做法 材料 1(将材料洗净，在月乃汤中浸泡一小时，以水超过材料1cm左 红豆75g，月乃汤400ml 右; 使用阶段 2(先用大火煮开，转为小火; 第一、 二阶段 3(至黄豆及糙米熟，香气四溢，即可食用; 做法A: 4(据个人口味及食量可自行调节用量 1(将红豆用清水加盖泡四小时后沥干; 黑米饭 2(将泡好的红豆加入月乃汤400ml月乃汤在高压锅中煮15分钟 功效:补养气血，调节肠胃，美肤美颜 3(熄火，加入适量红糖即可; 材料:黑米30g，大枣5个，葡萄干少许，月乃汤50ml 做法B: 1(将红豆用清水加盖泡四小时后沥干; 使用阶段:第一、二、三阶段 做法:1.将黑米、大枣、葡萄干洗净，在月乃汤中浸泡一个小时，2(用大火将泡好的红豆用月乃汤250ml煮开后，转为小火再加盖 以水超过材料1cm左右; 煮40分钟 rmine chor points: according to site to find the exact location of the axis, according to the drawings provided by the content deteof curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anrigin l construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the ol walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actuawide, only partia-and the curtain wall installation section, and some projects are all curtain wall, the entire project is a regionuction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understconstrlear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) cdriven dimensions (), do not resize -ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagratwo anchor points determine the horizontal position. Level according to use ), then points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipethe positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the locatio3 3(再加入月乃汤150ml煮开; 材料 4(熄火，加入适量红糖即可; 红枣七颗、月乃汤280ml。(一日份) 使用阶段 坐月子饮料(美妍茶) 第一、二阶段 功效 做法 减轻子宫收缩痛，生津止渴，消食减脂。 1(红枣洗净，以刀切出七条纹路; 材料 2(放在容器中，将热的月乃汤冲下，加盖泡八小时(夏天应放在 干山楂15-20片、红糖若干、月乃汤300ML. 冰箱保存); 使用阶段 3(用蒸器蒸之; 第一、二、三阶段 4(等沸腾后再用文火蒸半小时; 做法 5(将红枣挑起，只取汤。 用300ML月乃汤，加15-20片干山楂，煮10-15分钟，可以加 坐月子汤(生化水):每天250ml，前两周 点红糖。 注:别煮太久，汤水不宜过酸。 功效 养血、活血化淤作用，用于产后补血，去恶露，并有收缩子宫养肝汤:每天280ml，前两周 作用，产后连服14天 功效 材料 为了要解除剖腹产麻醉药可能带来的副作用，例如:胀气、掉 当归8g、川穹3g，月乃汤500ml、(去心)桃仁2g，老姜0.5g，头发、失眠、记忆力减退、便秘等症状。 djust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rdinglevel): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be les4 灸草(蜜甘草)0.5g 麻油猪肝 使用阶段 功效 第一、二阶段 活血化淤，排除恶露，补铁，改善贫血。做法 材料 1(月乃汤500ml，加入药材煮开，转文火炖40分钟，约剩250ml; 猪肝150g，带皮老姜4片，黑麻油30ml，月乃汤200ml。 2(分三次于每餐前饮用或当茶饮。 使用阶段 膳食饮料(丽身汤) 第一阶段(自然产) 材料:陈皮、杜仲、枸杞子各10g，红枣5-7颗 做法 做法:1.用纱布把以上材料包起来浸泡在600ml的月乃汤中1-21(猪肝洗净切1公分厚度;老姜刷净连皮切薄片; 小时 2(黑麻油入锅大火加热，放入老姜，转小火，爆香至姜片皱褐而 2.高压锅蒸煮猪大骨(可一次多制作一些备用，可用普通不焦黑; 水做汤)煮熟后备用; 3(转大火，放入猪肝炒至变色; 3.将沥干厚的一小块猪大骨放于浸泡好的月乃汤中大火煮4(放入月乃汤煮开，马上关火，趁热吃。 开转小火半小时(闻到香味为止)将熬制好的汤水倒出分成两份，麻油鸡 一天一份依照食谱来饮用。 功效:滋补营养，恢复体力 材料:鸡肉150克，带皮老姜6片，黑麻油40ml，月乃汤400ml 使用阶段:第三阶段 of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anrigin l construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the ol walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actuawide, only partia-and the curtain wall installation section, and some projects are all curtain wall, the entire project is a regionuction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understconstrlear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) cdriven dimensions (), do not resize -ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagratwo anchor points determine the horizontal position. Level according to use ), then points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipethe positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the locatiormine chor points: according to site to find the exact location of the axis, according to the drawings provided by the content dete5 做法:1.鸡肉洗净，切块; 2. 将清理干净的猪腰子在面斜切数条裂纹后，切成三公分的小 2.老姜切片，爆至皱褐而不焦黑; 片; 3.将鸡块倒入其中，炒至七分熟; 3. 黑麻油入锅大火加热，放入老姜，转小火，爆香至老姜皱褐而 4.月乃汤由四周往中间淋，滚后转小火，再煮15-20分钟即不焦黑; 可。 4. 转大火，放入腰花炒至变色; 5. 放入1中的汤煮开，马上关火，趁热吃。 杜仲腰花 竹荪排骨 功效 补肾强腰壮筋骨、促进新陈代谢、可减少产妇腰酸背痛的几率，功效 促进骨盆及子宫收缩。 补充营养，恢复体力 材料 材料 猪腰子一副、杜仲3片、带皮老姜4片、黑麻油30ml、月乃 竹荪2条、排骨200g、老姜6片、黑麻油40ml、月乃汤600ml 汤200ml。 使用阶段 第三阶段 使用阶段 第二阶段 做法 1. 竹荪用温水泡软沥干备用; 做法 1. 清洗材料，杜仲洗净后于月乃汤中加盖煮开，转文火炖半小时，2. 排骨于开水中川烫，沥干备用; 取汁备用; 3. 黑麻油入锅大火加热，放入老姜，转小火，爆香至老姜皱褐尔 djust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rdinglevel): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be les6 不焦黑; 奶水不足或奶水比较清淡的人，可以适量的食用花生猪脚来补 4. 将竹荪、排骨、月乃汤一同煮开，转文火炖45分钟即可。 充奶源。 材料 山药红萝卜排骨 花生(没调味的，自己煮，去皮去芽)25g、虾米(无调味，功效 新鲜带壳的虾)25g、猪脚约100g、带皮老姜适量、去柄香菇5g、 增加抵抗力，提高免疫力 黑麻油30ml、月乃汤400ml 材料 使用阶段 排骨200g、山药50g、麻油爆姜15g、月乃汤600ml、黑麻油 第三阶段 10ml 做法 使用阶段 1( 香菇要泡在十倍量的月乃汤中至泡软切丝待用; 第三阶段 2( 花生放入水中滚开，稍凉趁热将膜去掉剥成两半，去掉胚芽; 做法 3( 黑麻油入锅大火加热，放入老姜，转小火，爆香至老姜皱褐1. 排骨于开水中川烫，沥干备用; 而不焦黑; 2. 黑麻油入锅大火加热，放入老姜，转小火，爆香至老姜皱褐而 4( 将猪脚放入锅内炒至外皮变色为止; 不焦黑; 5( 放入花生炒一会，放入猪脚、老姜，最后再加香菇、虾米、3. 将红萝卜、排骨、月乃汤一同煮开，转文火45分钟即可。 月乃汤; 花生猪脚 6( 加盖烧滚后，装入炖锅，慢炖约8小时。 功效 rmine chor points: according to site to find the exact location of the axis, according to the drawings provided by the content deteof curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anrigin l construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the ol walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actuawide, only partia-and the curtain wall installation section, and some projects are all curtain wall, the entire project is a regionuction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understconstrlear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) cdriven dimensions (), do not resize -ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagratwo anchor points determine the horizontal position. Level according to use ), then points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipethe positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the locatio7 材料 膳食排骨 山药50g，木耳(干)1.5g，带皮老姜4片，排骨200g，黑麻功效 油30ml，月乃汤600ml 预防腰酸背痛，补充体力 使用阶段 材料 第一、二阶段 杜仲6g，黄芪6g，当归3g，枸杞子10枚，大枣3枚，排骨 做法 200g，麻油爆姜15g，黑麻油30ml，月乃汤600ml 1(黑木耳先用温水浸泡1小时，以泡软为，然后捞出，沥干使用阶段 备用; 第二阶段 2(排骨于开水川烫，沥干备用; 做法 3(黑麻油入锅大火加热，放入老姜，转小火，爆香至老姜皱褐而1(排骨于开水川烫，沥干备用; 不黑焦; 2(中药材放在纱布袋中备用; 4(将黑木耳、排骨，月乃汤一同煮开，转文火炖45分钟即可 3(黑麻油加热，然后放入黑麻油爆姜; 归芪猪心 4(将排骨，月乃汤，中药包一同煮开，转小火加盖炖45分钟即 可。 功效 养心补血，促进睡眠 山药木耳排骨 材料 功效 猪心150g，带皮老姜4片，当归2片，黄芪3片、黑麻油30ml， 健脾补肾，改善肠胃功能和血液循环 s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be lesdjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rdinglevel): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( 8 月乃汤200ml 30g，月乃汤200ml 使用阶段 使用阶段 第一阶段、二阶段 第一阶段，剖腹产前三天 做法 做法 1(材料洗净，将当归、黄芪于月乃汤中煮开，转文火炖半小时取1(将莲子和薏仁、薏仁用月乃汤加盖泡两小时; 汁备用; 2(将淮山药和猪肝(猪心)切丁; 2(猪心洗净切1公分厚度;老姜刷净连皮切薄片; 3(将1和2加盖用大火煮开后15分钟，即可食用。 3(黑麻油入锅大火加热，放入老姜，转小火，爆香至姜片皱褐而麻油腰花 不焦黑; 功效 4(转大火，放入猪心炒至变色; 促进新陈代谢，促进骨盆腔及子宫收缩 5(放入1中的汤煮开，马上关火，趁热吃。 材料 四神猪心 猪腰子一副，带皮老姜4片，黑麻油30ml，月乃汤200ml 使用阶段 功效 温肾暖脾、促进新陈代谢、排泄顺畅、帮助入睡、减少疲劳感，第二阶段 破腹产或小产(生后)前三天食用，防止伤口发炎。 做法 材料 1(把猪腰洗净后切开两半，把里面的白色尿腺剔出，老姜刷干净， 猪心(猪肝)30g，莲子3颗，薏仁20g，芡实15g，淮山药带皮切成薄片; two anchor points determine the horizontal position. Level according to use ), then points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipethe positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the locatiormine chor points: according to site to find the exact location of the axis, according to the drawings provided by the content deteof curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anrigin l construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the ol walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actuawide, only partia-and the curtain wall installation section, and some projects are all curtain wall, the entire project is a regionuction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understconstrlear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) cdriven dimensions (), do not resize -ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra9 2(将清理干净的猪腰子在表面斜切数条裂纹后，切成三公分的小3(将黑麻油大火加热后，放入老姜，转小火，爆香至老姜皱褐而 片; 不黑焦; 3(黑麻油入锅大火加热，放入老姜，转小火，爆香至老姜皱褐而4(转大火，放入猪心，竹荪炒; 不黑焦; 5(放入2煮开，马上关火，趁热吃。4(转大火，放入腰花炒至变色; 麻油猪心 5( 放入月乃汤煮开，马上关火，趁热吃。 功效 竹荪莲子猪心 补血，养心，安神 功效 材料 补脾益肾养心;调节肠胃，帮助改善睡眠 猪心150g，带皮老姜4片，黑麻油30ml，月乃汤200ml 材料 使用阶段 猪心150g，带皮老姜4片，莲子5枚，黑麻油30ml，月乃汤 第一阶段、二阶段 200ml，竹荪15g 做法 使用阶段 1(猪心洗净切1公分厚度;老姜刷净连皮切薄片; 第一、二阶段 2(黑麻油入锅大火加热，放入老姜，转小火，爆香至姜片皱褐而做法 不焦黑; 1(材料洗净，切好备用;(竹荪浸泡15分钟即泡软即可); 3(转大火，放入猪心炒至变色; 2(月乃汤莲子加盖泡1小时，备用; 4( 放入月乃汤煮开，马上关火，趁热吃。 djust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rdinglevel): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be les10 麻油黑木耳腰花 竹荪干贝鸡 功效 功效 补肾强腰，补充钙质，预防骨质疏松。 调整体质，恢复体力。材料 材料 猪腰子一副，木耳(干)1.5g，带皮老姜4片，黑麻油30ml， 鸡肉200g，老姜6片，竹荪5g，干贝10只，月乃汤400ml，月乃汤200ml 黑麻油40ml。 使用阶段 使用阶段 第二阶段 第三阶段 做法 做法 1( 把猪腰洗净后切开两半，把里面的白色尿腺剔出，老姜刷干1. 将材料洗净沥干; 净，带皮切成薄片; 2. 老姜切薄片，爆至皱褐而不焦黑; 2( 将清理干净的猪腰子在表面斜切数条裂纹后，切成三公分的3. 将鸡块倒入其中，炒至七分熟; 小片; 4. 加入竹荪、干贝、月乃汤同煮，香气四溢即可食用。 3( 黑麻油入锅大火加热，放入老姜，转小火，爆香至老姜皱褐何首乌炖鸡 而不黑焦; 功效 4( 转大火，放入腰花炒至变色; 补益精血，固肾养心，促进心脏功能，有美颜作用。 5(放入月乃汤煮开，马上关火，趁热吃。 材料 chor points: according to site to find the exact location of the axis, according to the drawings provided by the content deteof curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anrigin l construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the ol walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actuawide, only partia-and the curtain wall installation section, and some projects are all curtain wall, the entire project is a regionuction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understconstrlear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) cdriven dimensions (), do not resize -ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagratwo anchor points determine the horizontal position. Level according to use ), then points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipethe positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the locatiormine 11 龙眼肉5枚、枸杞10颗、鸡肉200g、老姜6片、月乃汤400ml、做法 黑麻油40ml，何首乌2片、或广禾堂“首贰”包。 1. 将蔬菜洗净，老姜刷干净，带皮切成薄片; 2. 用适量的黑麻油，其中一种或自行搭配的时蔬加入月乃汤沸腾后小火煮使用阶段 烂即可食用。 第三阶段 做法 山药鸡汤 1( 洗净材料; 功效 2( 老姜切薄片，爆至皱褐而不焦黑; 1( 配人参调节脾、胃功能。 3( 将鸡块倒入其中，炒至七分熟; 2( 配熟地、杜仲、补肾强筋骨。 4( 加入何首乌、龙眼肉、枸杞和月乃汤煮开后，转小火，再煮3( 滋阴营养、调节肠胃、补肾强腰、防腰酸、腰痛。 15-20分钟即可。 材料 时令时蔬 新鲜山药50g、鸡肉200g、老姜6片、黑麻油40ml、月乃汤功效 400ml。 促进消化，预防便秘。 使用阶段 材料 第三阶段 红苋(或红萝卜、菠菜、香菇)，少许红枣(或枸杞)。 做法 使用阶段 1. 将材料洗净沥干; 第二、三阶段 2. 鸡肉洗净，切块; s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be lesdjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rdinglevel): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( 12 即可食用。 3. 老姜切薄片，爆至皱褐而不焦黑; 4. 将鸡块倒入其中，炒至七分熟; 十全炖鸡 5. 加入山药和月乃汤煮开后，转小火，再煮15-20分钟即可。 功效 十全炖鱼汤 改善睡眠，增强体质。 功效 材料 补养气血。 鸡肉200克、老姜6片、大枣2个、月乃汤400ml、黑麻油材料 40ml; 十全药包:人参一片、肉桂一片、川穹一片、地黄一片、茯 鱼90克，老姜5片，黑麻油40ML、月乃汤300ML。 十全药包:人参一片、肉桂一片、川穹一片、地黄一片、茯苓苓一片、白术一片、甘草一片、黄芪一片、当归一片、白芍一片。 、白术一片、甘草一片、黄芪一片、当归一片、白芍一片(用(用干净的纱布将药物包入即可或直接购买广禾堂十全汤包)。一片 干净的纱布将药物包入即可，或直接使用广禾堂“十全汤”包) 做法 使用阶段 1. 洗净材料; 第一、二、三阶段。 2. 鸡肉洗净、切块; 做法 3. 老姜切薄片，爆至皱褐而不焦黑; 1( 将材料洗净; 4. 将鸡块倒入其中，炒至七分熟; 2( 先将老姜炒至褐色不焦黑; 5. 加入药包和月乃汤煮开后，转小火，再煮15-20分钟即可。 3( 加入鱼、十全药包及月乃汤煮开，转小火，加盖，煮5分钟后熄火，6. 汤成后，将药包取出后即可。 the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the locatiormine chor points: according to site to find the exact location of the axis, according to the drawings provided by the content deteof curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anrigin l construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the ol walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actuawide, only partia-and the curtain wall installation section, and some projects are all curtain wall, the entire project is a regionuction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understconstrlear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) cdriven dimensions (), do not resize -ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagratwo anchor points determine the horizontal position. Level according to use ), then points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe13 或广禾堂“归壹”汤包。 枸杞鲜鱼汤 使用阶段 功效 第一、二、三阶段 清肝明目。 做法 材料 1. 将材料洗净; 鱼90g、老姜5片、黑麻油40ml、月乃汤300ml，枸杞10枚。 2. 先将老姜炒至褐色不焦黑; 使用阶段 3. 加入鱼、当归及月乃汤煮开，转小火，加盖，煮5分钟后熄火， 第一、二、三阶段 即可食用。 做法 归芪鱼汤 1. 将材料洗净; 2. 先将老姜炒至褐色不焦黑; 功效 3. 加入鱼、枸杞及月乃汤煮开，转小火，加盖，煮5分钟后熄火， 增强抵抗力，恢复体力 即可食用。 材料 鱼300g、麻油爆姜15克、黑麻油30ml、月乃汤600ml、当归当归鲜鱼汤 3克、黄芪3克，或广禾堂“归壹”汤包。 功效 食用阶段 活血补血 第一、二、三阶段 材料 做法 鱼90g、老姜5 片、黑麻油40ml、月乃汤300ml、当归2片、 s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be lesdjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rdinglevel): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( 14 1. 将材料洗净; 功效 2. 先将老姜炒至褐色不焦黑; 补充蛋白质和钙等营养成份，如鲫鱼、鲢鱼还有促进乳汁分泌 作用。 3. 加入鱼、广禾堂“归壹”汤包及月乃汤煮开，转小火，加盖， 煮5分钟后熄火，即可食用。 材料 鱼90g、老姜5片、黑麻油40ml、月乃汤300ml. 干贝鲜鱼汤 使用阶段 功效 第一、二、三阶段 补肾助阳 做法 材料 1. 将材料洗净; 鱼90g、老姜5片、黑麻油40ml、月乃汤300ml、干贝10枚。 2. 先将老姜炒至褐色不焦黑; 使用阶段 3. 加入鱼及月乃汤煮开，转小火，加盖，煮5分钟后熄火，即可 第一、二、三阶段 食用。 做法 1. 将材料洗净; 2. 先将老姜炒至褐色不焦黑; 3. 加入鱼、干贝及月乃汤煮开，转小火，加盖，煮5分钟后熄火， 即可食用。 麻油鱼汤 chor points: according to site to find the exact location of the axis, according to the drawings provided by the content deteof curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anrigin l construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the ol walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actuawide, only partia-and the curtain wall installation section, and some projects are all curtain wall, the entire project is a regionuction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understconstrlear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) cdriven dimensions (), do not resize -ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagratwo anchor points determine the horizontal position. Level according to use ), then points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipethe positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the locatiormine 15 月乃汤(一日量) 材料:米酒1800cc(即3瓶米酒) 做法:1.先量出500cc的米酒水，倒入锅中，再用竹筷或干净的 木条量出一个刻度(从底部量起1/3~1/2处)并做上记号。 2.将剩余的米酒全部加入锅中，大火不加盖，将米酒煮滚。 3.转中火，继续煮至先前量出刻度的位置。 4.熄火，放入热水瓶中保温备用。 5. 米酒烧煮时要多挥发些，烧煮至原先量的1/3;酒酿汤可以烧煮至原先量的1/2 6.月子里使用最多的就是月乃汤，因此建议每次多做些，可以放在冰箱保存。 备注:1.建议在居住地附近找寻销售酒酿或米酒的店铺，以方便大量采购。 2.胡麻油在易初莲花、家乐福的进口商品区有售(台湾统一牌)。 3.月子餐中的菜肴和保健汤茶，若觉得可口并有效，可以持续制作食用。 level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level accotwo points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level ( s than, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be lesdjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis; 3) axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurateoning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, awide, only partial walls, the zone is local. (3) identify the axis positioning: positi-curtain wall, the entire project is a regionon the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all first gs to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawindriven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a -ing; 3) finding of designawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawthe drawings, first to become familiar with the drto use rding16