2016年减肥体重记录表

2016年6月份减肥体重记录表制定日期：2016年6月1日基本资料：减肥前体重：KG目标体重：KG相差体重：KG日期星期早/KG晚/KG相差/KG天气慢跑/km脚踝/cm腿肚/cm大腿围/cm臀围腰围/cm胸围/cm备注reserved-42522x1c星期三reserved-42523x1c星期四reserved-42524x1c星期五reserved-42525x1c星期六reserved-42526x1c星期日reserved-42527x1c星期一reserved-42528x1c星期二reserved-42529x1c星期三reserved-42530x1c星期四reserved-42531x1c星期五reserved-42532x1c星期六reserved-42533x1c星期日reserved-42534x1c星期一reserved-42535x1c星期二reserved-42536x1c星期三52.5阴3.12reserved-42537x1c星期四53.453.30.1晴5.02reserved-42538x1c星期五51.552.20.7晴5.6reserved-42539x1c星期六51.652.50.9晴0reserved-42540x1c星期日52.3530.7晴0reserved-42541x1c星期一52.352.90.6雨3.362437.539/546671/84reserved-42542x1c星期二52.353.81.5雨3.03reserved-42543x1c星期三52.853.60.8晴0reserved-42544x1c星期四53.253.20雨5.24reserved-42545x1c星期五52.453.41雨0reserved-42546x1c星期六53.253.40.2雨0reserved-42547x1c星期日53.253.40.2晴0朱sreserved-42548x1c星期一52.152.80.7阴5.01reserved-42549x1c星期二52.2530.8晴3.52reserved-42550x1c星期三52.753.91.2晴0reserved-42551x1c星期四53.753.10.6晴02016年7月份减肥体重记录表制定日期：2016年7月1日基本资料：减肥前体重：52.9KG目标体重：51.5KG相差体重：1.4KG日期星期早/KG晚/KG相差/KG慢跑/km脚踝/cm腿肚/cm大腿围/cm臀围腰围/cm胸围/cm备注reserved-42552x1c星期五52.952.6-0.30reserved-42553x1c星期六52.452.90.50reserved-42554x1c星期日52.153.21.10reserved-42555x1c星期一52.953.30.45reserved-42556x1c星期二52.552.80.30reserved-42557x1c星期三52.452.80.40朱reserved-42558x1c星期四52.352.80.50reserved-42559x1c星期五51.852.50.76.09reserved-42560x1c星期六51.752.91.20reserved-42561x1c星期日52.251.9-0.36.42reserved-42562x1c星期一51.451.70.3动感单车reserved-42563x1c星期二51.452.30.90reserved-42564x1c星期三51.352.81.5reserved-42565x1c星期四51.852.81reserved-42566x1c星期五52.152.10reserved-42567x1c星期六51.652.71.1reserved-42568x1c星期日51.752.30.6reserved-42569x1c星期一51.752.40.7reserved-42570x1c星期二51.552.40.9reserved-42571x1c星期三51.452.41reserved-42572x1c星期四51.552.20.7reserved-42573x1c星期五51.652.20.6reserved-42574x1c星期六51.551.90.4reserved-42575x1c星期日51.151.30.2reserved-42576x1c星期一50.851.40.6reserved-42577x1c星期二50.6510.4reserved-42578x1c星期三50.450.80.4reserved-42579x1c星期四50.1510.9reserved-42580x1c星期五50.2510.8reserved-42581x1c星期六50.250.205.46reserved-42582x1c星期日49.651.21.62016年8月份减肥体重记录表制定日期：2016年8月1日基本资料：减肥前体重：50.5KG目标体重：49KG相差体重：1.5KG日期星期早/KG晚/KG相差/KG慢跑/km脚踝/cm腿肚/cm大腿围/cm臀围腰围/cm胸围/cm备注reserved-42217x1c星期一50.551.20.7reserved-42218x1c星期二50.651.30.7reserved-42219x1c星期三50.551.30.8reserved-42220x1c星期四50.551.30.8reserved-42221x1c星期五50.551.30.8reserved-42222x1c星期六50.551.30.8reserved-42223x1c星期日5151.90.9reserved-42224x1c星期一51.3-51.3reserved-42225x1c星期二0reserved-42226x1c星期三0reserved-42227x1c星期四0reserved-42228x1c星期五0reserved-42229x1c星期六0reserved-42230x1c星期日0reserved-42231x1c星期一0reserved-42232x1c星期二0reserved-42233x1c星期三0reserved-42234x1c星期四0reserved-42235x1c星期五0reserved-42236x1c星期六0reserved-42237x1c星期日0reserved-42238x1c星期一0reserved-42239x1c星期二0reserved-42240x1c星期三0reserved-42241x1c星期四0reserved-42242x1c星期五0reserved-42243x1c星期六0reserved-42244x1c星期日0reserved-42245x1c星期一0reserved-42246x1c星期二0reserved-42247x1c星期三0