运动保持健康的英语作文

运动保持健康的英语作文 篇一:关于健康的英语作文 About health Everyone want to be healthy, because it is by health to longevity. Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay. In order to maintain the health, physical exercise is the best w ay. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses. In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body. Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have aeat like wolves and tigersout to enjoy thenutritional lunch". Life is precious, health is to keep the lifedefenseequipment. If we want a healthy diet and exercise, right from the start! 关于健康 每个人都想健康，因为只有健康才能长命百岁。 生命源于运动。最简单的就是跑步，骑自行车。无论是富人还 是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个 运动，但不能过度运动，这样会损伤身体。时刻保持良好心态， 快乐就会时刻相伴。 为了保持健康，体育锻炼是最好的。爬山，可以磨练毅力; 跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必 支出许多医药费。 在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可 以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步， 甚至都出了汗。 想要健康，饮食也很重要。食物金字塔上写着:吃一点点盐、 油、糖，一些牛奶，酸奶，鸡蛋和肉类;许多蔬菜、水果，大量 的五谷杂粮。这样营养均衡，才能保持好身体。 每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。 虽然我们有点抱怨，但我们都知道:老师是为我们好。我们就一 个个“狼吞虎咽”享受掉“营养午餐”。 生命是宝贵的，健康就是保持生命的“防御”设备。要想健康， 就从饮食和运动做起～ 篇二:英语作文健康生活,好句子 Healty living It’s very important for us to keep healthy. Only when we are healthy, can we do the things we like. Now let me introduce the ways I keep healthy. 对于我们来说保持健康很重要。我们健康了，才能做我们喜欢 做的事。现在，让我介绍一下我保持健康的方式。 I often eat fruit and vegetables. I like apples and tomatoes best, because they are nutritious. I don’t like eating the hamburgers. They are bad for my health. I have a balanced diet. All kinds of foods are important, such as rice, meat, fish, eggs, vegetables and fruit.I like to eat apples. 我饮食均衡。各种各样的食物是重要的，例如米饭，肉，鱼， 鸡蛋，蔬菜和水果。我最喜欢吃水果 As the saying goes，an apple a day keeps the doctor away. 正如俗 语所说，一天一苹果，疾病远离我。 I never eat junk food ，because it’s unhealthy and I don’t want to be fat. 我从不吃垃圾食物因为它不健康并且我不想变胖。 过渡句 Besides having healthy eating habits, I also like doing sports to keep fit. 除了有健康的饮食习惯，我也喜欢做运动来保持健康。 Playing sports brings me a lot. I’m crazy about doing sports. 做运动带给我很多东西。我爱运动。 All in all, if we want to be healthy, having healthy eating habits and doing sports are very important. 总之，如果我们想健康，有着健康的饮食习惯和做运动是很重 要的。 篇三:英语作文保持健康STAY HEALTHY 佳句 英语作文保持健康 STAY HEALTHY佳句 One apple a day keeps the doctor away. 一天一苹果，医生远离 我。 Life lies in sports. 生命在于运动。 Children who don’t have enough sleep can not study well. 睡眠 不足的孩子不能很好地学习。 Early to bed, early to rise makes a man healthy, happy and wise. 早睡早起使人健康，快乐又聪明。 No one knows the value of health until he loses it.人们总是在失 去健康以后才发现它的宝贵。 After supper, walk a mile. 饭后百 步，延年益寿。 Do sports either in the hottest time in summer or the coldest time in winter. 冬练三九，夏练三伏。 It is good /bad for your health. 对 你的健康有好处/坏处。 Milk is a great drink. 牛奶是最好的饮料。 It is a stone that kills two birds. 一石二鸟/一举两得。 补充: How to Keep Healthy. Wash hands often. Drink a lot of water. Don’t go to places where there are lots of people. Don’t smoke. Don’t play computer games too much.Don’t eat too fast. Don’t forget to brush your teeth. Don’t eat fast food.Eat three meals on time. Eat more fruits and vegetables.Drink much milk. Keep happy every day.