南开《大学英语(三)》复习材料及答案

南开《大学英语(三)》复习材料及 《大学英语三》复习材料 单选题 1. - I haven't seen Belly for 10 years. - _________________________________. A. Either have I B. Neither have I C. Haven't I D. So have I 答案:B 2. - What subjects are you studying? - _________________________________. A. Yes, I'm studying history B. I'm studying now C. I'm studying philosophy D. I'm doing my homework 答案:C 3. - I wonder if you could help me. - _________________________________. A. I could B. Yes, I do C. No, not at all D. Of course 答案:D 4. - Hurry up. The lecture begins at 2:00. - _________________________________. A. Don't worry. We've got 20 minutes B. Thank you. No hurry C. Never mind. You go if you like D. The lecture is useful 答案:A 5. - David, you've been losing your temper over nothing lately. - _________________________________. A. I haven't been getting much sleep either B. You'd better not push yourself too hard, or you'll get sick C. I'm sorry. I shouldn't have blown up like that D. You'd better do exercises regularly 答案:C 6. - Excuse me, I didn't mean to bother you. - _________________________________. A. There's no problem B. It's a pleasure C. That's quite all right D. I didn't realize that 答案:C 7. - Thanks a lot. You've gone to so much trouble. - _________________________________. A. It's no trouble at all B. That's all right. I like it C. I don't think it's a trouble D. That's very kind of you 答案:A 8. - I've ordered pizza and salad. What else do you want? - _________________________________. A. You are kind to invite me B. Yes, please C. A beer is fine for me. I'm not hungry yet D. I find pizza is tasty 答案:C 9. - What would you like, tea or coffee? - _________________________________. A. Yes, I would B. Coffee, please C. Yes, please D. It's very nice 答案:B 10. - Hello, could I speak to Don please? - _________________________________? A. Who are you B. What's the problem C. Are you Jane D. Who's speaking 答案:D 11. - May I help you, madam? - _________________________________. A. Sorry, I have no idea B. Yes, I know what to buy C. You'd better give me a hand D. Yes, I'd like 2 kilos of oranges 答案:D 12. - Nice weather, isn't it? - _________________________________. A. I'm not sure B. You know it well C. Yes, it is D. Yes, it isn't 答案:C 13. - Must I do the washing-up tonight? - _________________________________. A. No, you mustn't if you don't want B. Leave it if you're exhausted C. Washing-up is really exhausting D. Washing-up really takes up time 答案:B 14. - Could you tell me where Mr. Lake is? - _________________________________. A. From England B. At the office C. He's working D. He's very busy 答案:B 15. - Do you like watching football matches? - _________________________________. A. Thank you for inviting me B. I don't like watching it on TV, either C. I hear the football match will be put off D. Football? No. It's a waste of time 答案:D 16. Not until most of the people had left the airport _________ his sister was there. A. that he saw B. had he seen C. did he see D. that he had seen 答案:C 17. They are _________ students that they all performed well in the nationwide examinations. A. so diligent B. such diligent C. so much diligent D. such very diligent 答案:B 18. She paid the builder _________ the gate. A. to repair B. repair C. repairing D. repaired 答案:A 19. We __________ every day when we were children. A. used to swim B. used to swimming C. use to swim D. use to swimming 答案:A 20. The work ____ by the time you get there. A. will have been done B. was done C. had been done D. has done 答案:A 21. It is assumed that students at an intermediate level will have a good ______ of the basic structures and vocabulary of English. A. command B. commanding C. to command D. commanded 答案:A 22. More and more people in China now __________ to work regularly. A. drive B. drives C. drove D. have driven 答案:A 23. We ____________ the bathroom and plan _____________ the bedroom this year. A. painted…to paint B. is painting… painting C. paint… to paint D. have painted…to paint 答案:D 24. I regret _______ that I'm unable to help you. A. saying B. to say C. say D. said 答案:B 25. They all ____________ the job. A. asked after B. asked for C. asked to D. asked with 答案:B 26. We have our office ____________ every day by a cleaner. A. clean B. to clean C. cleaned D. cleaning 答案:C 27. Mother was busy. Although she was not watching the basketball on TV, she _______ it on the radio. A. was listening to B. was hearing C. was listening D. was seeing 答案:A 28. In the fifties last century, many new cities __________ in the desert. A. bring up B. make up C. grew up D. build up 答案:C 29. He _____________ in the laboratory the whole morning. A. has been working B. is working C. worked D. has worked 答案:A 30. You like playing football, _______ you? A. do B. didn't C. did D. don't 答案:D 31. That's the ____ gentleman I've been telling you about. A. rather B. quite C. very D. fairly 答案:C 32. Dr. Hoffman proposed that we _____ the meeting until next week. A. put off B. to put off C. putting off D. need put off 答案:A 33. China is ___________ the east of Asia. A. in B. to C. on D. at 答案:A 34. Parliament didn't think the Prime Minister did enough in the improvement of fair employment, ________ he was asked to write to Parliament for further explanation. A. therefore B. so C. since D. as 答案:B 35. He asked me where ________ from. A. did I came B. I came C. do I come D. I come 答案:B 36. _____, we keep records on all the experiments so that we may have enough data. A. As a whole B. As a rule C. On the average D. By all means 答案:B 37. I thought that this would be a funny trick ___________ Jim. A. to play on B. to have played C. playing on D. to being played on 答案:A 38. If the man ____ succeed, he must work as hard as he can. A. has B. is to C. is going to D. should 答案:B 39. I prefer tea _______ coffee. A. to B. from C. by D. with 答案:A 40. The beef I ate at the restaurant yesterday is delicious. I'd like to have it again even if it costs _________. A. as twice much B. much as twice C. as much as D. twice as much 答案:D 41. I have _____ finished the report. A. yet B. already C. still D. since 答案:B 42. - Where ________ the recorder? I can't see it anywhere. - I ______ it right here, but now it's gone. A. did you put; have put B. have you put; put C. had you put; have put D. were you putting; have put 答案:B 43. You look _______ . What ______ you ________ ? A. tire, did…do B. tiring, have…done C. tired, do…do D. tired, have…been doing 答案:D 44. We are _____ in the future of our motherland. A. aware B. confident C. sure D. certain 答案:B 45. Frank plays ____ Alex. A. a lot more better than B. much more better than C. a lot better than D. much more well than 答案:C 完型填空 Although international travel is usually an (1) and pleasant experience, travellers should take steps to ensure that their health does not suffer either (2) their time (2)the air or (2)their time abroad. Before you go, check with your doctor or local travel clinic (3)injections are necessary for the areas you are travelling (4) . Allow sufficient time to have these injections before you (5) because they may take time to become effective. Be sure that the information on health is up-to-date. Check on the Internet if you are not sure. Don't go to bed late the day (6)you fly. Your body has a natural daily sleep pattern. It takes time to adjust to a new time zone. There are many different (7) of jet lag: you may not be able to sleep, you may not want to eat or you may feel sick and tired. You may not be able to concentrate for some days after you arrive. There are several things you can do to (8) the effects of jet lag: , Do your (9) to relax during the flight; , Sleep as much as you can on the flight. Use a mild sleeping pill if necessary; , Drink as much water as you can; , Don't drink alcohol and caffeine; , Take mild sleeping pills (10) the first few days in the new time zone if you need them. (1) A. excited B. exciting C. unexcited D. unexciting (2) A. of…on…of B. of…in…of C. from…on…from D. from…in…from (3) A. where B. (不填) C. which D. that (4) A. - (不填) B. in C. to D. at (5) A. will leave B. is leaving C. leave D. have left (6) A. after B. in C. on D. before (7) A. effects B. effect C. affect D. affects (8) A. short B. shorten C. less D. lessen (9) A. good B. better C. best D. most (10)A. at B. for C. of D. on 答案:(1)B; (2)D; (3)C; (4)C; (5)C; (6)D; (7)A; (8)D; (9)C; (10)B 阅读下面的短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 1. Frank knew he was very ill. He spent days walking, (1) as far as thirty miles (2)a day, trying to reason with the pain, and strange thoughts in his mind. Then, one night, he made up his (3)that he would go to the hospital and ask them to admit him. He reported to out-patients and asked to see a psychiatrist. A junior doctor eventually examined him and (4)to Frank's confused account of having been in hospital before, of how he thought he ought to (5)again because he was so confused and knew something was very wrong with him. The doctor did not admit him. Frank cannot (6) whether he was told that the hospital was full or that they simply did not believe him. "I felt I was completely alone. I thought there was (7)there to help." So Frank went back on to the streets to find a future of sleeping outside, the occasional shelter in hospitals, and sometimes prison (8)he was picked up for being drunk: drunk because it was the (9)way he could forget his condition. Frank had sought help and been turned away. Thousands of others (10)him can find no help either. They are the sufferers from long-term mental illness that confuse the minds of their victims. (1)A. sometimes B. sometime C. some time D. time (2)A. for B. at C. on D. in (3)A. head B. brain C. mind D. heart (4)A. listened B. heard C. talked D. took (5)A. be admitted B. admit C. be admitting D. have been admitted (6)A. remind B. remember C. recall D. forget (7)A. somebody B. anybody C. nobody D. everybody (8)A. whenever B. where C. that D. why (9)A. only B. one C. bad D. first (10) A. as B. some C. alike D. like 答案: (1)A; (2)D; (3)C; (4)A; (5)A; (6)B; (7)C; (8)A; (9)A; (10)D 阅读下面的短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 Jules Verne's most famous book is "Twenty Thousand Leagues under the Sea". (A "league" is an old word (1) about three miles.) In those days submarines had not been (2) , but he describes an underwater ship very like a modern submarine. The captain of the submarine, called Captain Nemo, and his men have many strange adventures and find many strange things (3) the bottom of the ocean. He was a very good (4) . His characters often did surprising and sometimes impossible things, but they always seemed (5) real people. In another book, "Around the World in Eighty Days", Jules Verne creates Mr. Fogg, the hero, (6) made a bet that he would travel around the world in eighty days. Nowadays this may seem (7) to you, but in those days there were no planes or even cars. Mr. Fogg and his servant traveled in many different (8) , even on an elephant at one time! If you want to know their result, you should read the book. In all his books Jules Verne used his scientific knowledge (9) his imagination in describing future inventions. (10) he was wrong, of course, but often the accuracy of his descriptions is very clever. (1)A. meaning B. including C. means D. speaks (2)A. made B. discovered C. producing D. invented (3)A. in B. beneath C. at D. under (4)A. story-teller B. sailor C. captain D. pilot (5)A. are B. to be C. that D. as if (6)A. that B. which C. what D. who (7)A. easy B. difficult C. comfortable D. hard (8)A. roads B. paths C. ways D. countries (9)A. except B. as well C. as well as D. or (10)A. Always B. Seldom C. Some times D. Sometimes 答案: (1)A; (2)D; (3)C; (4)A; (5)B; (6)D; (7)A; (8)C; (9)C; (10)D 阅读下面的短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 In the UK, in business situations, when you meet someone (1) the first time you shake hands and say, “How do you do?”. This is not really a question, and the reply (2) it is another greeting such as “How do you do?” or “Hello” or “I’m very (3)_ to meet you” or, if you have met the person sometime before, “It’s good to see you again”. You don’t (4)hands every time you meet someone, you just greet them. If you are invited (5) someone’s house for dinner, it is usual to take a present – some chocolates (6) flowers or, if you know them quite well, a bottle of wine. If you do not know the host well, don’t be the last person to leave. Telephone (7)next day to thank the host for the meal. English people don’t like to talk about personal things, and tend to (8)religion, politics and money. Good topics for small talk are the weather, holidays, weekend activities, gardens and architecture, (9) houses and homes. When you go to a pub or bar, it’s usual to take (10)to buy a drink for everyone in your group and pay for the drinks when you get them from the bar and before you drink them. (1)A. at B. for C. since D. in (2)A.for B. after C. to D. in (3)A. pleasing B. pleased C. pleasant D. unpleasant (4)A. shake B. touch C. feel D. take (5)A. at B. with C. to D. in (6)A. or B. and C. with D. in (7)A. in B. the C. within D.to (8)A. talk about B. ask about C. avoid D.talk (9)A. especially B. special C. specially D. especial (10)A. chance B. opportunity C. turns D. choice 答案: (1)B; (2)C; (3)B; (4)A; (5)C; (6)A; (7)B; (8)C; (9)A; (10)C 阅读下面的短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 Jules Verne's most famous book is "Twenty Thousand Leagues under the Sea". (A "league" is an old word (1) about three miles.) In those days submarines had not been (2) , but he describes an underwater ship very like a modern submarine. The captain of the submarine, called Captain Nemo, and his men have many strange adventures and find many strange things (3) the bottom of the ocean. He was a very good (4) . His characters often did surprising and sometimes impossible things, but they always seemed (5) real people. In another book, "Around the World in Eighty Days", Jules Verne creates Mr. Fogg, the hero, (6) made a bet that he would travel around the world in eighty days. Nowadays this may seem (7) to you, but in those days there were no planes or even cars. Mr. Fogg and his servant traveled in many different (8) , even on an elephant at one time! If you want to know their result, you should read the book. In all his books Jules Verne used his scientific knowledge (9) his imagination in describing future inventions. (10) he was wrong, of course, but often the accuracy of his descriptions is very clever. (1)A. meaning B. including C. means D. speaks (2)A. made B. discovered C. producing D. invented (3)A. in B. beneath C. at D. under (4)A. story-teller B. sailor C. captain D. pilot (5)A. are B. to be C. that D. as if (6)A. that B. which C. what D. who (7)A. easy B. difficult C. comfortable D. hard (8)A. roads B. paths C. ways D. countries (9)A. except B. as well C. as well as D. or (10)A. Always B. Seldom C. Some times D. Sometimes 答案: (1)A; (2)D; (3)C; (4)A; (5)B; (6)D; (7)A; (8)C; (9)C; (10)D 阅读下面的短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 Although international travel is usually an (1) and pleasant experience, travellers should take steps to ensure that their health does not suffer either (2) their time (2)the air or (2)their time abroad. Before you go, check with your doctor or local travel clinic (3)injections are necessary for the areas you are travelling (4) . Allow sufficient time to have these injections before you (5) because they may take time to become effective. Be sure that the information on health is up-to-date. Check on the Internet if you are not sure. Don't go to bed late the day (6)you fly. Your body has a natural daily sleep pattern. It takes time to adjust to a new time zone. There are many different (7) of jet lag: you may not be able to sleep, you may not want to eat or you may feel sick and tired. You may not be able to concentrate for some days after you arrive. There are several things you can do to (8) the effects of jet lag: , Do your (9) to relax during the flight; , Sleep as much as you can on the flight. Use a mild sleeping pill if necessary; , Drink as much water as you can; , Don't drink alcohol and caffeine; , Take mild sleeping pills (10) the first few days in the new time zone if you need them. (1) A. excited B. exciting C. unexcited D. unexciting (2) A. of…on…of B. of…in…of C. from…on…from D. from…in…from (3) A. where B. (不填) C. which D. that (4) A. - (不填) B. in C. to D. at (5) A. will leave B. is leaving C. leave D. have left (6) A. after B. in C. on D. before (7) A. effects B. effect C. affect D. affects (8) A. short B. shorten C. less D. lessen (9) A. good B. better C. best D. most (10)A. at B. for C. of D. on 答案:(1)B; (2)D; (3)C; (4)C; (5)C; (6)D; (7)A; (8)D; (9)C; (10)B 阅读理解 阅读下面的短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 1. When I was a little girl, my brothers and I collected stamps for many years. My mother didn't use to work during the week, but she worked in the post office near our house on Saturdays, and she used to bring home all the new stamps as soon as they were issued. On the day of the World Cup football final in London in 1966, we were very excited because England were playing West Germany in the final. When we were having lunch, my mother told us to go to the post office straightaway after the match if England won, but she didn't tell us why. At 2 o'clock my mother went back to work as usual, while the rest of the family were watching the football on TV at home. Although she wasn't watching the match, she was listening to it on the radio. England won 4:2 and so my brothers and I ran to the post office. As we burst in, my mother was standing behind the counter. She was waiting to sell us a very special limited edition with ENGLAND WINNERS on each stamp. We were over the moon. We still have it today, and perhaps it is worth a lot of money. (1)This passage mainly tells us __________. A. the author and her brother used to like stamps very much B. the author had a very kind mother C. the author and her brother had an unforgettable experience in collecting stamps D. their mother used to support them by working in the post office (2)According to the passage, her mother worked in the post office ________. A. during the week B. on Saturdays C. on Sundays D. for six days (3)Their mother told them to go to the post office straightaway after the match if England won, but she didn't tell them why. Why do you think she did that? A. She wanted to give them a surprise. B. She doubted if she would get the stamps. C. She forgot to do that. D. She thought it unnecessary to tell them the reason. (4)What does the sentence "We were over the moon." mean? A. We jumped high. B. We were extremely happy about it. C. We watched the moon for a long time. D. We couldn't sleep the whole night. (5)What is the best title for this passage? A. My Childhood. B. My Mother. C. A Precious Stamp. D. A Memorable Experience in Collecting Stamps. 答案:(1)C; (2)B; (3)A; (4)B; (5)D I had two jobs growing up and they all helped shape my life. When I was about 12, I started caddying (当球童) at a nearby country club. All the kids in the neighborhood did it, and I liked it a lot. I go to watch people who were generally pretty wealthy. They were businessmen and doctors. I would listen to them talking about things and see how they behaved with each other. It was like a fly on the wall at a meeting. The second job was at a shoe store. I constantly met people from all walks of life and the challenge was exciting. I'd start bringing them different kinds of shoes and get right down there and put them on their feet. If they didn't like a certain shoe, I always tried to be thinking ahead to a pair they might like better. It was like stepping up to the plate in a baseball game. Every time someone walked into that store, I was going to bat and taking a swing. I never wanted to let a customer get out of that store without buying a pair of shoes to his satisfaction. This job helped teach me an important business lesson: You have to take risks in business. If you take a risk and fail, get up to bat and swing again. (1)The author thinks what he has learned from his first job is ____________. A. how to learn to like a job B. how to talk and behave properly C. how to become wealthy D. how to listen to people (2)The phrase "people from all walks of life" means people ____________. A. walking in different ways B. having different interests in life C. coming from different parts of the city D. working in different occupations (3)The author thinks his second job is ____________. A. challenging B. important C. different D. satisfying (4)The author compares his second job to ____________. A. a fly on the wall at a meeting B. stepping into a golf course C. joining a baseball game D. taking a bat to swing (5)The business lesson the author gets from selling shoes is ____________. A. thinking ahead of the customers B. trying every possible way to satisfy a customer C. never be afraid of taking risks D. never let go anyone walking into the shop 答案: (1)B; (2)D; (3)A; (4)D; (5)C ."Listen, that's not right." "Look, you don't understand!" "Sorry, I don't follow." Are these three speakers, who are just chatting naturally, actually revealing what many people believe is their dominant thinking and learning style? Many educators, who research in this field say that everybody has one of three basic ways of processing the world: visual, auditory or kinaesthetic. Students who find their dominant learning style can make their learning more efficient. The Visual Learner:"Look, you don't understand!" The visual learner tends to learn by watching and copying what others do; they usually draw diagrams, maps and pictures rather than taking notes in words. They have a rich imagination, they tend to see pictures in their head and daydream in colour; they notice changes in people and places quickly; they remember faces not names; they write neatly and need a tidy environment to work in, but they like to surround themselves with colour, art and pictures; they doodle a lot. The Auditory Learner:"Listen, that's not right." The auditory learner prefers to listen to explanations, enjoys conversations, usually talks very well, with a wide vocabulary. They tend to move their lips when they read and often talk to themselves; they usually remember names rather than faces; they prefer listening to music to looking at art and pictures, but when they are studying, music distracts them; they hum a lot. The Kinaesthetic Learner:"Sorry, I don't follow you." Kinaesthetic learners are used to doing things physically, not listening to explanations or watching demonstrations. They like to move around when they are reading or walk up and down while trying to memorise things; they tend to touch and hug people a lot. They often prefer sports to cinemas and concerts and may lose concentration quickly if they don't study in the right way. Do you recognise yourself in one of the descriptions above? Three students took the tests and this is what they said. The visual learner: My teacher always used to tell me off for doodling - now I realise it helped me concentrate. The auditory learner: The coursebooks, which my colleagues found very interesting, were useless for me. I didn't want to read and take notes. I just wanted to discuss the ideas. The kinaesthetic learner: A teacher, who knows about learning styles suggested that I tape the lectures and listen to them when I am jogging. (6)Which of the following learners is NOT mentioned in the passage? A. Visual learner. B. Auditory leaner. C. Kinaesthetic leaner. D. Sensory learner. (7)Which of the following is NOT true about the visual learners? A. They usually learn by watching and copying what others do. B. They prefer drawing pictures to taking notes in words. C. They are full of imagination. D. They remember people's names quickly. (8)Which of the following describes best the auditory learners? A. They like to watch and listen to what others do. B. They prefer to listen rather than watch. C. They like both music and pictures. D. They usually talk less. (9)The kinaesthetic learner tends to _________. A. listen to explanations and enjoy conversations B. memorise things via pictures C. do more physical exercises D. be forgetful (10)According to the passage, the drawback of being a visual learner is __________. A. he cannot concentrate on things B. he dislikes music C. he always daydreams D. none of them 答案: (6)D; (7)D; (8)B; (9)C; (10)A Every day, the news of the world is relayed to people by over 300 million copies of daily papers, over 400 million radio sets, and over 150 million television sets. Additional news is shown by motion pictures, in theatres and cinemas all over the world. As more people learn what the important events of the day are, fewer are still concerned exclusively with the events of their own household. As the English writer John Donne put it, nearly four hundred years ago, "no man is an island." This idea is more appropriate today than it was when Donne lived. In short, wherever he lives, a man belongs to some society; and we are becoming more and more aware that whatever happens in one particular society affects, somehow, the life and destiny(命运) of all humanity. Newspapers have been published in the modern world for about four hundred years. Most of the newspapers printed today are read in Europe and North America. However, soon they may be read in all parts of the world, thanks to the new inventions that are changing the techniques of newspaper publishing. Electronics and automation(电子和自动化)have made it possible to produce pictures and text far more quickly than before. Therefore, the publishing of newspapers and magazines becomes more economical. Furthermore, photo-copies can be sent over great distances now by means of television channels and satellites such as Telstar. Thus, pictures can be brought to the public more quickly than previously. (6)People learn about what happens in the world through ____________. A. newspapers and magazines B. radio and television sets C. electronics and automation D. "newspapers and magazines" and "radio and television sets" (7)According to the passage, the expression "no man is an island" means that ____________. A. no man lives on an island surrounded by water B. every man is in some way alone C. every man can live an independent life D. every man belongs to some society (8)The passage suggests that newspapers have been published for about ____________. A. 100 years B. 200 years C. 300 years D. 400 years (9)According to the author, people in today's world ____________. A. have become more isolated than people in Donne's times B. are affected more by whatever happens in the other parts of the world C. are concerned only with the events of their own household D. only read newspapers in Europe and North America (10)Today the publishing of newspapers and magazines is more economical because ____________. A. more people are engaged in newspaper publishing B. new inventions are changing the techniques of newspaper publishing C. Telstar can send pictures to any part of the world D. the competition in newspaper publishing is getting severe 答案: (6)D; (7)D; (8)D; (9)B; (10)B 作文 二、Directions: For this part, you are allowed thirty minutes to write a passage to state your views on the topic: Health and diet. You should write at least 80 words and base your writing on the outline below:方向:对于这部 分，你可以在三十分钟内写一篇短文，说明你的看法:健康饮食。你应当写至少80个单词和写作的基础上 概述如下 Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life Today, more and more people are in poor health. If we want to keep healthy we should healthy diet. First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third, we should get away from fast food, for it may cause a lot of disease. 下面是赠送的励志文档需要的朋友可以好好欣赏，不需要的朋 友可以下载后编辑删除～～谢谢～～ 不想穷，就好好读懂这些话～一言惊醒梦中人～ 1、成功的人，就是那种能用别人扔向他的石头来铺设路基的人。 2、批评你的人是你今天的敌人，明天的朋友;吹捧你的人是你今天的朋友，明天的敌人。 3、Nothing is impossible、只要选择了目标，不要再想太远，每天脚踏实地，风雨兼程。生命不息，战斗不止。 4、你和你的朋友会一起在将来打造一个可能很辉煌的事业。很好听是吗,记住，你们都要努力。 5、后悔是一种耗费精神的情绪，后悔是比损失更大的损失，比错误更大的错误，所以不要后悔。 6、别怕丢人，追求丢人是一种成功的尝试，至于为此笑话你的人，你可以把他们从你将来人生对手的名单中排除了，你也要为每一位上台唱歌的人鼓掌。 7、人生在世，需要不断地为心灵除尘，自省、自责、自悟、自重……。 8、永远不要对可能是坏事的事好奇，否则可能要了你的命。永远不要在痛苦的时候做决定，否则你以后一定会后悔。 9、别为你自己和别人下定论，你所看到听到的可能只是一面。 10、如果周围有人嫉妒你，那么你可以把他从你的竞争者之列排除了。 11、很多事情别人通知你了，要说谢谢，没有通知你，不要责怪，因为那些事你其实应该自己弄清楚。 12、一个人最大的痛苦，莫过于被圈在自己设定的圈子里出不来。就像一只蚕，丝吐的越多，对自己捆绑得越紧，直到最后完全把自己包上，想出也出不来。 13、善良是一种智慧，是一种远见，一种自信，一种精神力量，是一种文化，一种快乐。 14、一个人的脚步再大，也永远无法丈量完脚下的道路。人生有限，道路无限，要想在有限的生命中多走一程，就时刻别停下脚步，别浪费分秒时间。 15、遇到再大困难的时候，不要惊慌，千万要学会冷静;不要去想着求别人，以前有家人帮你，现在需要你一个人面对挑战，从绝望中寻找希望，人生终将辉煌。 16、学会说谢谢，但谢谢并不是随便敷衍，是对别人帮助的肯定和回报;更要学会说对不起，但对不起不是借口，是对自己过错的弥补和内疚。 17、处事不必求功，无过便是功;为人不必感德，无怨便是德。 18、有时你的快乐是你的微笑之源，但是有时候你的微笑却可能是你的快乐之源。 19、不论男人还是女人，如果还把容貌当作重要的东西而过分重视的话，可能不会吃亏，但是早晚会吃亏、可能，很可能。 20、放假的时候，要么留在家里多陪陪父母，帮他们做点事，远走高飞的你能像以前天天守在他们身旁的时间已不多;要么多去社会中体验生活，因为你不但要懂得生活，还要学会如何去生活。 21、心烦意乱或者无聊闲着的时候，多到图书馆去泡泡，书中有现实中难得的纯明和清静;多看些书，生活会渐渐少一些迷茫，多一些追求。 22、一个人如果心中时刻能够想着别人，别人也一定会时刻想着你。多替别人着想，就等于给自己铺设一条道路。你付出的越多，你得到的也会越多，这就叫做感情投资或感情积累。 23、你可输给任何人，但不能输给自己。 24、经常给家里打个电话，即使嘴上都说不想对方，其实内心早已情动于中;有了女(男)朋友，也不能忘了爹和娘。 25、多笑笑，会慢慢让自己真的快乐起来。 26、好好利用公开场合锻炼、展示自我，哪怕只是一次课堂上的发言，别怕尴尬，更别怕丢人，也不要笑话在公众面前丢脸的人。 27、小的眼睛里没有君子，君子的眼睛却可以识破小人。 28、屈原说:“路漫漫其修远兮，吾将上下而求索。”这种精神可贵，但在现实之中却很少有人能这样执着了。如果有人能够做到，他一定会是最成功的人。 29、永远别渴望做个任何人都不得罪的人，有人反对有人支持然后自己做出决定是精彩的人生。 30、一个生命完结，另一个生命诞生，世界就是在这种循环中得到永恒。用不着为死去的过于悲哀，也用不着为新生的过分高兴。生命都是一种相同的过程，关键在于能否使它辉煌。如果一个人能活得无愧无悔，坦坦荡荡，虽未轰轰烈烈，但这仍可算作是伟大的一生。 31、后悔是一种耗费精神的情绪、后悔是比损失更大的损失，比错误更大的错误、所以不要后悔。 32、你的确要学的有心计，但是记住，永远记住，在社会上要胜利的唯一的方法永远只是一个，那就是实力，永远不用怀疑。 34、人生百态，不要对新的看不惯的东西生气，无所谓的。 35、我们确实活得艰难，一要承受种种外部的压力，更要面对自己内心的困惑。在苦苦挣扎中，如果有人向你投以理解的目光，你会感到一种生命的暖意，或许仅有短暂的一瞥，就足以使我感奋不已，所以我们要学会感激。 36、冷静，有大事时，能安静并能快速想出办法的人，很厉害。 37、社会充满竞争，赢得竞争靠的是自己的实力。 38、一种对工作和学习的冲击力及持久力会让你有特殊的魅力和个人实力。 39、父母给我们生命，生活给我们智慧。智慧产生于社会实践，这是千真万确的真理。因此，不仅要珍惜生命，珍视生活，更要重视社会实践。不经历风雨就无法见到彩虹，没有实践就无法得到智慧。 40、积水成渊，积土成山。不积跬步无以致千里，做事万不可心急，必须从一点一滴做起，必须从每一件小事做起。现在的人常是小事不做，大事做不来，到头来空活一场，空耗一生。 41、水涨船高，勿怕他人强于己。水落石出，别羡乌云压枝低。 42、你可以选择坚持，也可以选择放弃。没有对错。我是说对爱情来说，但是重要的是坚持你的选择。 43、如果老是去琢磨哪些人你讨厌，哪些人与你志趣相投，那么你就大错了，要想着如何让别人接纳 你，而不是你能接受什么样的人。 44、对陌生人，或者把对方当做一张白纸，或者把对方当你的朋友，总之别当做敌人，即使你听到再多的关于他(她)的不好的传闻。 45、爱你的人，不管你接不接受，你都应该感谢对方，这是对他们的尊重。 46、坚持在背后说别人好话，别担心这好话传不到当事人耳朵里，有人在你面前说某人坏话时，你只微笑。 47、抽时间出来锻炼身体。 48、不管现在你对未来多困惑，多迷茫，都不要忘了树立一个目标。一个人过去或现在的情况并不重要，将来想要获得什么成就才最重要。除非你对未来有理想，否则做不出什么大事来。 49、不要把过去的事全让人知道，尊敬不喜欢你的人。 50、成大事的方法多种多样 ，别不接受你看不惯的方法。 51、一切以健康为中心,遇事潇洒一点，看世事糊涂一点。 52、气不鼓不能前进，气太足可能爆胎。 53、三个忘记:忘记年龄，忘记过去，忘记恩怨。 54、乐观的人看见问题后面的机会，悲观的人只看见机会后面的问题，机会是从来不会主动敲响你的门，无论你等待多少年。它也只会如一阵风一样拂面而过，需要你的反应能力和追随速度。朝着一个目标前进，尽量使用你的潜能，才华横溢的你会发现机会的存在。风虽然没有颜色，可是拂过之后却是绿意一片。 55、很多事情当你再回忆时会发现其实没什么。所以，不管当时你多么生气都告诉自己不必这样，你会发现事实真的没啥大不了。 56、人生唯一不会落空的等待是注定的死亡，世间唯一保持恒久不变的就是变化。 57、最难战胜的敌人，是自己;最可怕的敌人，是朋友;最防不胜防的敌人，是欲望;最迷惑人的敌人，是感情。 58、生活是一种经历，也是一种体验;生活是一种感受，也是一种积累。生活没有答案，生活不需要答案。当生活即将不属于你时，你才会发现:生活仅仅是一个过程，而这个过程无论多么复杂，最终结局都是一样的。生活注重的是过程，而不是结局。 59、奋斗人生的诀窍就是经营自己的长处。经营自己的长处能给你的人生增值。经营自己的短处必然使你的人生贬值。 自己的路自己走 自己的路自己走，谁都无法代替你，无论别人如何成功你如何失败。即使是一个失败的自己你也要好好的珍重自己的失败，因为这是你人生的经验，是你来到这世界上的你全部的报偿和收获。 我们也可以说适合自己的就是最好的，你之所以这样做之所以这样走到今天，一定是有你的理由和依据。人与人没有可比性关键是要找到自己。我曾经以为自己已经找到了自己却发现寻找的工作还是要一直继续下去，活一天就得去寻找一天。 追求是要追求的哪怕这样的追求显得是很虚弱很无力很无奈，甚至它像是一块遮羞布但是我仍然需要它，因为只有这样才能看见自己感觉到自己。人生的路曲曲弯弯已经走成了这样，墓志铭已经提前写就。失败已经注定但追求的脚步并没有停下，内心的不屈渐渐已成为一种信念，成为自己人生的支撑。 孤独人生里，无尽天涯路，始终不放弃自己的努力，自己的路走成了自己，这或许也是值得自己自豪的吗?或许也不敢这样说，因为现实是残酷的，生存是艰难的，我们身上的力量也是有限的，不会无止境的挥洒下去，总有油灯熬过的一天。唯一能告慰自己的就是没有放弃自己，一直以来坚守了自己，哪怕是一个晦暗的失败的自己。 努力可以，但已看不到成功的希望了，内心的欲望也在渐渐变得虚无。在平凡的生活中，走完自己平凡的一生，风雨中，小草也可以纪念自己，因为你曾经为自己的生命不屈歌吟过，你也为自己的人生努力拼搏过，在你的身上留有伤痛的记忆和烙印，在你的眼神里有沉郁和悲伤，在你的心志里还有不屈的火种，自己的生命随时准备为它点燃。精神越孤寂，就越需要支撑，需要理想、热情、力量和信念的支持。 别无选择，既然生活这样选择了你，你也只能成就这样的自己。别无退路，只有坚持往前走，哪怕是把失败当作一条人生的出路。有的时候，失败也是一种力量，激发人斗志的力量，你要向上拼搏才有希望，才有前途。 为自己的梦想而奋斗 年轻人总是会有各种各样的想法，青春的誓言总是会挂在嘴边。不管是在哪里都能够体现出我们年轻人的朝气，而大学是一个年轻人最聚集的地方。这里面发生的事情会更多，而里面的想法会更加的丰富。 来到大学，我们总是会有太多的想法，每天都是在匆匆忙忙中度过。看起来是那样的忙碌，可是当自己静下来的时候，却会发现自己也不知道在忙一些什么。自己都找不到自己的方向感。 当这个时候来临，就会出现各种各样的形式，来表达自己这个时期的不一样了。因为是年轻人，所以一些怪异的想法和生活方式会出现。有的人开始成天的打游戏了，有的人开始不上课而去买东西了，有的人开始整各种社团而旷课了。没有几个人能真正明白自己成天都做了一些什么，只知道青春保贵，不能浪费，可是却不知道怎么样真正的珍惜。 适应社会这个话题，在大学里被提得很前，大家都在忙着自己去适应这个社会，忙得都没有时间来思考自己为什么要这样做了。只是大学里的一阵风，大家就跟上去了。 可是慢慢地大家就会发现，这个所谓的适应社会，为自己工作打下基础的口号，其实只不过是一个空气。大学里的那些设施只不过是一种摆设，天天就是在那里浪费时间，真正学到的东西没有。 越来越迷茫的我们，找不到方向在哪里，没有谁能够真正清楚的告诉我们应该怎么样做。而我们只能是天天的在浪费时间，消耗自己的青春。心里也会很为好受，可是也没有别的办法。大学里的四年时间这么长，也只能这样过，才能让自己有点依靠吧。 面对考试，面对学习，越来越多的假东西出现了。大家都变得不再爱学习，不再看书了。成天像一只苍蝇一样，到处的飞。而没有花点点的时间来想想，我们的路在何方, 沉静了一个寒假，在校园里冰冻了一个假期，一直在苦苦找寻着自己的方向。 或许是老天有眼，或许是虎年吉祥，这个方向在自己脑海里越来越清晰了。 那就是为自己的梦想而奋斗～ 给自己的人生设立一个目标，给自己未来一个明确的希望，给自己的生活一个方向灯。让我们为着这个方向而努力，不断去超越自己，提高自己的水平，不让自己有懈怠的时候。 越来越感觉，年轻人有目标，有理想，有梦想的重要性了。这是他们前进的动力，这是他们行动的方向，这是他们人生奋斗的灯塔。唯有这样，我们的青春才能不老不死不休。 年轻人，大家都起来吧～为自己的梦想而奋斗吧～