四到五个月婴儿食谱（Four to five months baby recipes）

四到五个月婴儿食谱（Four to five months baby recipes） 四到五个月婴儿食谱(Four to five months baby recipes) Four months of complementary feeding baby Add a food supplement, step by step With the baby growing up, 4 months later, breast milk has been unable to fully meet his nutritional needs. At this time, parents can consider adding complementary food to their children, but adding complementary food will be a difficult problem for all mothers. When a baby eats a new kind of food, it often fails to adapt. Moreover, his digestive and absorptive functions are not yet ripe, and gastrointestinal dysfunction is prone to occur. Therefore, adding complementary food must comply with certain principles: 1, the amount should be added to less; 2, the food should be dilute to thick, from fine to coarse, from liquid to semi liquid, and then to solid food; 3, add food types, should also be accustomed to the same, plus another: once failed to add success, can not therefore think the child does not like or not adapt, but later try again to eat; feeding should be patient, can not be forced. Every time you add a new food, should pay close attention to the digestion, such as anorexia, vomiting, stool found abnormal or other circumstances, the complementary feed should be suspended. When the gastrointestinal function has returned to normal, begin again from the beginning or less. In case of child illness, do not add new complementary food; 4, the flexibility to increase the number and quantity of complementary food: in the specific feeding, should be based on the characteristics of their children, appropriate adjustments. Determine whether the objective objective of feeding properly is: after the baby does not cry, sleep well, defecate digestion, weight gain satisfaction. There are four complementary Malnutrition is a common disease in infants, infants under one year of age incidence is particularly high. In addition to congenital factors (such as premature birth, twins, large weight, congenital malformations, etc.), the majority of malnutrition is due to postnatal feeding problems, especially because of improper food supplement. The following are common cases. 1, premature Just left the mother of the baby, the digestive organs are very delicate, digestive gland is underdeveloped, poor secretion function, many digestive enzymes have not yet formed, at this time do not have the function of digestion, food supplement. If early supplementation can increase the digestive function, infant burden, digest foods not stranded in the womb "fermentation", causing bloating, constipation, anorexia, is to increase the intestinal peristalsis, the quantity and the increase in the number of ambassadors, finally lead to diarrhea. Therefore, babies who are born within four months should avoid premature addition of complementary foods. 2, too late Some parents fear that children can not digest, to add food too cautious. The baby was four months old. It was only breast milk or milk or milk powder. As everyone knows, the child has grown up, and the need for nutrition and energy has increased. Light breast milk or milk and milk powder can not meet the needs of their growth and development, and it should be reasonably added to supplement the diet. At the same time, the child's digestive organ function has gradually improved, taste organs also developed, has added complementary food conditions. In addition, this time the child from the mother in acquired immunity has exhausted, and the resistance is produced by the need to increase nutrition, if not timely complementary feeding, children not only growth will be affected, but also because of the lack of resistance to disease. Therefore, four months after the birth of the child should begin to appropriately add complementary food. 3, excessive Although the child can add complementary food, but the digestive organs are still very soft, not too hasty, should be based on the gradual increase in its digestive function. If added arbitrarily, it can also cause indigestion or obesity in children. Let children like what they want to eat, how much, how much, and will cause nutritional imbalance, and develop a partial eclipse, picky eaters and other bad eating habits, it can be seen that adding excessive food is also inappropriate. 4, too small Some parents are too cautious, give the child to eat homemade food or commercially available infant nutrition food is very fine, so that the child's chewing function without proper training, is not conducive to the teeth and teeth after the adorable adorable arrangement of food without chewing will not have a taste which can not afford to hook the child's appetite. Is not conducive to the development of taste, the cheeks are also affected by the development. Such, Children can only eat porridge and noodles, will not eat food, making a slight negligence, nausea and vomiting, and then simply do not eat or eat, but also spit slag. For a long time, the child's growth will certainly not ideal, but also affect the brain's intellectual development. What problems should I pay attention to when adding complementary food? Milk food is the main food for infants, but it should be added as soon as the baby body grows up. Infant digestive tract tender, if not according to the size of the child's age and the actual needs, adding excess food, or baby sick as usual diet, can cause indigestion and vomiting phenomenon in infants. Therefore, when adding complementary food should be very careful, should not engage in any. According to the digestive and nutritional needs of infants, adding complementary foods should gradually increase varieties. Try it first. After 3-4 days or a week, adjust the baby to another. Quantity from less to more, from weak to strong. When the weather is too hot, the baby is prone to indigestion, may suspend the addition of new food, to cool the weather, and then gradually added. Every time you add a new food, should pay close attention to the digestion, such as anorexia, vomiting, stool found abnormal or other circumstances, the complementary feed should be suspended. When the gastrointestinal function has returned to normal, begin again from the beginning or less. If the children are ill, should stop all kinds of foods (fruit juice, wait until the exception) recovered again. The above is to add food should pay attention to the general problem. However, the individual differences of infants are large, so we need to master the varieties and quantities of complementary foods, which can not be stereotyped. Complementary feeding preparation method Orange juice: 1 oranges, wash the skin, cut into two halves; place each half in a pan, rotate several times, and then pour the juice into the tank. Orange juice 40 ml each yoder. Drink 1 times as much water as possible. Tomato juice: 50 grams of ripe tomato, a little white sugar, warm water, right amount. Wash the tomatoes, scald them with hot water, peel them, then chop them up, wrap them in clean double layer gauze, and squeeze the tomato juice into the small pot. Put the sugar into the juice and drink it with warm water. Pay attention to the choice of fresh, ripe tomatoes. Vegetables water: 50 grams of vegetables (spinach, rape, cabbage can be), 50 grams of water. Wash and chop the vegetables. The steel pot on the fire, water will boil, add chopped vegetables, cover the lid to boil and simmer for 5 to 6 minutes, the pot from the fire, then simmer for 10 minutes, filter out the food residue soup can. Watermelon Juice: watermelon 100 grams, 10 grams of sugar. The watermelon into the bowl, with a spoon mash, then gauze filter. Add white sugar in the juice and mix thoroughly. Carrot soup: carrot 50 grams, a little white sugar, 50 grams of water. Wash carrot, chopped, into the steel pot, add water, fire boil for about 2 minutes. Use gauze to remove slag, add sugar and mix thoroughly. Hawthorn water: Hawthorn 50 grams, a little white sugar, 150 grams of boiled water. The hawthorn tablets with cold water to remove dirt, quickly washed into the basin. The boiling water brew in a bowl, cover and simmer for 10 minutes, to the water temperature dropped to lukewarm, the Hawthorn water into the cup, add sugar and stir until sugar dissolved. Apple sauce: Apple 1/8, white sugar a little. The apple washed peeled seeds, then cut into thin slices, and then into the pot and add a little sugar to boil, cook for a while just add water, then simmer to paste, after the ceasefire with the back of a spoon to the ground Mashed Potato: medium-sized potatoes 1/7, 1 tablespoon of milk, butter, 1/4 tsp. Wash the potatoes, peel, boil and steam in the pot. Cooked, spoon the potatoes into a puree (mashed potatoes ready for sale in the market). Add the milk and butter and stir until thickened Fresh sweet potato puree: sweet potato 50, a little white sugar. Wash the sweet potatoes, peeled, chopped smashed, and a little warm water into the pot, boil for 15 minutes until cooked, add a little sugar, slightly boiled. Mashed potatoes: 1 tablespoons of mashed potatoes, 1 spoons of chopped apples. Take the cooked egg yolk 1/2 and strain; Cook the potatoes soft, then strain them into the yolks and milk, then mix them with a little heat. Red dates mud: 100 grams of red dates, 20 grams of sugar. Red dates will be washed into the pot, add water and cook for 15 to 20 minutes, until thoroughly cooked. Remove the red jujube skin, the core, add sugar, mix thoroughly. Four months complementary food From the beginning, Rice noodles egg yolk add slowly to the cream of carrot puree, mud, mud, minced meat and other food fish mud, start small, to observe the child's stool to add new food or dosage, if normal stool, you can follow the prescribed order add, if the stool is abnormal, can slow down the speed or add take a few days to help digestion mami'ai. 1, at the beginning should be fed like food, should not be fed a variety of food at the same time, so that if allergies occur, it is easy to detect what caused by food. When you start feeding new food, it should be 1-2 weeks apart. 2, each time a small amount of food, such as starting 1 teaspoons, gradually increased to 2-3 tablespoons or half bowl, which depends on the type of food. During the 4 to 6 month period, one other meal should be fed, plus breast milk or milk powder. If the baby does not want to eat for the first time, such as "SIP", "turn around", "escape" or "shut up" or "spray" to refuse, do not force to eat, because this may have adverse effects on future feeding. Give your baby time to try, or pause for 3-4 days to try again. Usually, eventually, the baby will be fed. But the baby refused to eat, parents should not let him let things drift, should continue to try to feed until he is willing to eat, even if it is not much to eat. Otherwise, develop bad eating habits, malnutrition may occur in the future. The time for complementary feeding can be added after breast milk or milk powder, and can be added intermittently during breast milk or milk powder feeding. Spoon feed the child with a spoon eating and exercise habits, swallowing ability. Several complementary food practices: juice: select fresh fruit, wash, cut half, the juice will be squeezed out after gauze filter, raw juice with the same amount of warm water can be fed. Vegetable juice: fresh green vegetables, remove the stem, into boiling water boiled, then discard the leaves can be eaten after cooling. Puree: cooked soft, less fiber, fleshy fruit, peeled, spoon and scrape pulp, rolled into mud. Puree: wash fresh green vegetables, peeled or peeled, cut into sections, cooked in boiling water, cooked, placed in a bowl and crushed with a spoon. Egg yolk puree: the whole egg is boiled in boiling water. The yolk is crushed and mashed with a spoon. Carrot stick: carrot peel, remove the middle of the hard core, cut into small pieces into a small bowl of milk steaming pot, about ten minutes later, can be made of stainless steel spoon press, mashed, add sesame oil or walnut oil, add some salt (less children foods from the beginning to use salt some light), simmer for a few minutes. And lettuce cucumber mud, mud, pumpkin, melon, cabbage mud mud etc.. Almost all season's fresh vegetables try to give him a taste. In practice, there are some fruits and vegetables is mainly suitable for steamed carrots, lettuce, pumpkin and so on; there are some suitable for cooking, mainly Chinese cabbage, green vegetables, spinach, and some can be steamed to cook. (1) the vegetable water or juice: fresh vegetables or fruits washed in a bowl of vegetables, a bowl of water ratio, first boil, and then cut vegetables or fruit into the pot, simmer for 5 minutes, slightly cold, will filter out water can be consumed. (2) Tomato Juice and orange juice: Tomato Juice wash tomatoes, scalded with boiling water after peeling, with sterile gauze wrapped with sterile spoons of tomato, squeezed into juice. Orange juice washed orange peel, cut into two halves, each half a few minutes in the sterilized juice squeezing device, until the juice into the tank, sterilized gauze filter, remove orange juice. (3) egg yolk: wash the eggs and cook them in a cold water pot. Cook them well, remove them, peel off the protein, press the egg yolk into mud, and make a paste with boiling water. (4) vegetable puree and fruit puree puree is: wash the cabbage or spinach leaves chopped, a small amount of salt, on the steamer steamed out to remove the food bar, stir with a spoon into a puree. Mashed carrot and vegetable puree are the same. Fruit puree is washed with apples or bananas. Apples are cut in half. Bananas peel off one side of the skin. They are scraped into mud with a spoon and fed with scraping. Four month long day meal plan for the baby 6-7 a. m.: breast milk 9 a.m.: egg yolk with 1/4-1/2 11-12 noon: breast milk 2 p.m.: puree (optional: apples, bananas, pears and oranges) milk At 4 p.m.: puree (optional: carrots, spinach, potatoes, greens), breast milk At 6-7 in the evening: rice flour, breast milk 10-11 a. m.: breast milk Midnight: breast milk (Note: the time in the last table is not on time. It's only around the time when the child wakes up. In addition, puree and mashed vegetables, there are a variety of options, we follow the complementary principle, confirmed that no allergic reaction after adding another) Puree - green vegetables washed, chopped, cooked or stamped, steaming in the egg, or on the porridge cooked until May; or crumble, then cooked. The carrot or Mashed Potato - carrot / a potato cooked, peeled with a spoon pressed into sludge. Fry in a frying pan and add seasoning. I hope you all have good suggestions! Note: breast fed babies can breastfeed for more than five months.