饮食习惯英文

饮食习惯英文 篇一:饮食习惯英文 篇一:关于健康饮食的英语 We know that some of our students do not like eating lunch at school because the food isn t delicious. So they often go out of school to buy something they like to eat. But I m afraid it s bad for their health to eat lunch outside because some of the food they buy isn t healthy enough. In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well. 篇二:健康饮食的英语作文 健康的饮食习惯 Healthy Eating Habits Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat 1 everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的饮食习惯对我们的健康很重要。我们应该建立健康 的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给 我们提供丰富的必要维生素。我们每天还应该少吃肉，最好 每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保 证我们必要的营养。垃圾食品是我们健康的致命杀手，所以 我们应该远离它们。据说大部分的学生早上几乎什么都不 吃，这对我们的健康是有害的。早餐是人们最重要的一餐。 篇三:健康饮食的英语作文 健康的饮食习惯healthy eating habit Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. 饮食习惯随时间的变化而变化。以前在整个国家里从没见 2 过的材料可能会从国外运来，开始出现在当地的市场。移民 引起文化变化，而饮食习惯无不体现出新的影响。 In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work. 在二十世纪，很少有人有时间回家吃午饭，许多城市居民 发现自己需要在一个接近他们办公室的地方吃东西。结果， 快餐和外卖食品得到普及并有上升趋势。在许多城市地区， 他们传统上吃主餐是在中午，而现在改到了晚上，在他们下 班后。 Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together. 改变饮食习惯对社会有着其他方面的影响。膳食历来就是 家人们聚在一起吃的。快餐食品和快餐有时候会这威胁到这 样的家庭聚会。 篇二:饮食习惯英文 3 英国人的饮食习惯及英文介绍In the UK we have many different names for mealtimes, including ‘Breakfast’, ‘Brunch’, ‘Elevenses’, ‘Lunch’, ‘Tea’, ‘Dinner’ and ‘Supper’! What people eat and when can vary greatly – in some parts of the UK, people may eat their meals at different times, and in some parts of the UK, ‘dinner’ means ‘lunch’, and ‘supper’ means ‘dinner’! 在 英国，一天中的几顿饭都有它们各自的名字，比如 breakfast 早餐，brunch 早午餐，ele venses 午前茶，lunch 午餐，tea 下午茶，dinner(晚餐，正餐)，supper 晚饭。什么时候 该 吃什么区别大着呢，在英国的某些地区，人们是在这几个不 同的时间点吃饭，而在另一些 地方，dinner 指的是 lunch， supper 就是 dinner。Although this may seem very confusing (and it is, even for British people!), ma ny of the names are very old-fashioned, and not often used. ‘Elevenses’ and ‘Tea’ are examples of two old-fashioned snacks that are rarely eaten today. ‘Elevenses’ is eaten at 11:00 am, consisting of cake or biscuits with a cup o f tea or coffee. Two traditional characters from English children’s books, Win nie the Pooh and Paddington Bear, used to always ‘take Elevenses’! ‘Tea’ is a very similar meal, and a British tradition 4 , which involves snacking on cakes, with a cup of tea, and is normally eaten between 4:30 and 5:30 pm. 看起来貌似复 杂得很 (事实正是如此， 即使对于英国人来说也一样) 很 多叫法都早已过时， ， 不怎么被人使用。比如 elevenses 和 tea，这两道茶点现在几乎没什么人享用了。Elevense s 一般 是在上午 11:00，包括一杯一杯茶或咖啡就着蛋糕和饼干 吃。童话书《小熊维尼》和 《帕丁顿熊》里的两位传统的 小主角一直保留着吃午餐前茶点的习惯。Tea 下午茶相当于 一 小顿饭，按照英国传统，这一餐需要一杯茶伴着一些蛋 糕佐食，时间一般是下午 4:30 到 5: 30 之间。However because people tend to have busy lifestyles in contemporary Britain, we only eat three main meals each day – called breakfast, lunch and dinner. 但由于现在的英国人的生活通 常很忙碌，他们一般一天只吃三顿主餐，分别叫 breakfast， lunch 和 dinner。Nowadays, people usually eat breakfast between 7:00 am and 9:00 am. Breakfast i s considered a very important meal, and is essential to having a good start to the day. In fact, once a year there is a weekly campaign called ‘Think Breakfa st’ to encourage people to eat better breakfast! The word ‘Breakfast’ comes from an old-fashioned phrase ‘breaking the fast’ (a ‘fast’ means not eating for a long period of time). So breakfast literally 5 means eating again for the f irst time after sleeping through the night. 英国人每天吃早餐的时间为早上 7 点到 9 点之 间，早餐应是一天中非常重要的一餐， “一日 之计在于早 餐”。事实上，这里每年都会举行一次为期一周的名为“想想 早餐”的运动，旨 6 在鼓励大家都要吃好早餐。Breakfast 这个单词源于古语 “breaking the fast”(fast 的 意思是斋戒，禁食一段时间)， 因此，早餐 breakfast 的字面意思就是经过一夜睡眠之后 的首次进食。A traditional English breakfast includes sausages, bacon, fried eggs, mushrooms, baked beans, fried tomatoes, and toast with butter. However, these days most p eople don’t eat a traditional breakfast every day, or even at all. This is bec ause it is very unhealthy, and many people don’ have time to cook. These days, t most people eat a bowl of cereal (made from grains like corn, wheat and oats) with milk, or have a slice of toast with butter. In fact, in the UK the average person eats about 6 kilos of cereal every year – this is much more than most European countries. In the winter many people eat a hot cereal called ‘porridg e’, which is made from oats. This is especially popular in Scotland. 传统的英式早餐包括香肠，培根，煎蛋，蘑菇， 烤豆角，煎西红柿以及面包黄油。但现代多 数人不会每天 都这么吃，或者说根本不这么吃。一方面是因为这样的早餐 不够健康，另一方 面还因为很多人没时间做这样的早餐。 现在，很多人都吃一碗加了牛奶的谷物粥(各种谷物 像是 玉米，小麦和燕麦)，或是一片摸了黄油的面包。英国人每 年人均要吃掉大约 6 公斤的 谷物粥，这个数字远远大于许 7 多欧洲国家。冬天，多数英国人会吃一种燕麦做的，叫 porri dge 的热谷物粥，在苏格兰地区尤为流行。Lunch is normally eaten between 12:00 pm and 2:00 pm. Because school-children a nd people at work are very busy, this is normally a quick meal. In fact, many p arents give their children a ‘packed lunch’ in a plastic ‘lunch-box’. This usually consists of a sandwich (two slices of bread with a filling inside, norm ally cheese or meat with some lettuce) and a packet of crisps, a piece of fruit and a drink. 午餐时 间通常是中午 12 点到下午 2 点之间，由于孩子们要上学、 大人要上班，所以这一餐 通常是很快就解决的。通常，许 多家长会给孩子们用塑料午餐盒带“便当”吃，便当一般是 一块三明治(两片面包中间加些馅料，通常是芝士或者肉再 加些生菜)，一袋薯片，一份水 果和一瓶饮料。However, on Sunday people usually have a longer and larger lunch called ‘Sunda y lunch’. It is a time that people like to spend with their family, and usuall y consists of a roast meat (like chicken, beef, lamb or pork), served with roas t potatoes, Yorkshire pudding, vegetables and gravy (a thin sauce which is eate n with the meat). 但一到星期天，英国人通常会慢慢 享受一顿丰盛的午餐，这顿午餐就叫“Sunday lunch”周 末午 餐。这一餐是人们和家人一起，吃的是烤肉(像是鸡肉，牛 8 肉，羊羔肉或猪肉)，烤土 豆，约克郡布丁，蔬菜和肉汤。 Dinner is eaten in the evening. Children usually eat this earlier, at about 6:3 9 0 pm, though many adults eat later, between 7:00 and 8:00 or later. This is usu ally the main meal of the day, and a time for people to relax and enjoy a cooke d meal with friends or family after a hard day at work. ‘Going out for dinner’ to a restaurant is a very popular place to have a date, and some people see ea ting good food as a very romantic thing to do. 正餐则是晚上吃的，孩子们一般会早点吃，6 点 30 左右， 而大人们会吃得晚一点，晚上 7: 00 到 8:00 甚至更晚。 晚餐是一天当中最主要的一餐，也是人们在劳累了一天之 后，放松 自己与朋友或家人一起好好享受烹制美食的美好 时光。 “下馆子” 去餐馆则是很常见的约会地点， 还有些人把享 用一顿美餐当成一件异常浪漫的事 情呢。 Glossary 生词表 brunch (n.) - a meal that combines breakfast and lunch together and is usually eaten in the late morning elevenses (n.) - (informal) something small to eat and drink between breakfast and lunch supper (n.) - a very small meal that is eaten in the late evening contemporary (adj.) - modern campaign (n.) - a series of actions or planned activities to do something kilo (n.) - a kilogram porridge (n.) - a hot food made from oatmeal and milk or water filling (n.) - the layer of food (e.g. cream, fruit) inside a sandwich or 10 cake Yorkshire pudding (n.) - a savoury dish that consists of a baked mixture of flo ur, milk, and eggs. It is a traditional British dish and is usually eaten with roast beef 美国人的饮食分三餐，即早餐(breakfast) 、午餐(lunch)和晚餐(supper) 。 早餐以果汁(juice)为主，主食一般是麦片粥(porridge) 、鸡蛋、蛋奶烘饼、土司和薄煎 饼。 午餐因人而异。在餐馆吃午饭的人常吃三明治 (sandwich) 、汉堡包(hamburger)和热狗 (hot dog) 。午餐时，孩子们往往喝牛奶或饮料，成年人喜欢喝咖啡(coffee) 、茶或啤酒。 上班族或学生基本上是吃家里带来的三明治。另外，为了节省时间，许多人到自助餐厅就 餐。那里有自动售货机，顾客可以从自动售货机里买到汤(soup) 、三明治、饮料、水果和 甜食(sweet food) 。 在美国，一天中最为丰盛的是晚餐，通常有好几道菜:开胃品(新鲜水果、水果汁或一份 鱼汤) 、色拉(salad) 、主菜(肉、鱼、土豆、米饭、面条等)和甜食。大多数美国人喜欢 的甜食有:蛋糕、馅饼(pie) 、小甜饼(cookie) 、冰激凌(ice cream) 。由于晚餐通常吃得 11 比较早，所以吃夜宵(midnight snack)也成了多数家庭的 习惯，孩子们常在上床前喝些奶 或吃些小甜饼，成年人通 常则吃些水果或甜食。篇三:饮食习惯英文 In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes. 当今社会中,人已经知道,重要的是保持健康和良好 的生活习惯。在过去,人们在家里吃三 顿饭,他们多吃点蔬菜, 少吃肉和鱼。他们很强大,很少去看医生。 12 现在的生活都好,人们多吃些肉、鱼、鸡蛋和其他食物更多 的脂肪。他们经常去吃顿美餐 与他们的家庭和朋友。但他 们很容易的了,为什么? 我认为较多的肉类和鱼类,缺乏锻炼 对健康有害。好好休息,少吃肉,鱼,更多的蔬菜和足够 的运动 有益于身体健康。所以我每天运动。我的饮食习惯非常好。 我吃了很多蔬菜。我吃很多水 果和喝牛奶每一天。我喝一 杯水每顿也球赛开始前十五分钟,多吃蔬菜和水果。当然,我 喜欢垃圾 食品,也我吃了一周一次。我每天睡眠 9 个小时。 我们越进入良好的饮食习惯,越感到高兴我们的生活而成。 Healthy eating habit(健康的饮食习惯)Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when 13 members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together. 饮食习惯随着时间发生变化。不能见过成分在一个国家可能开始出现在当地市场,从国外 运来。移民使文化变革,和饮食习惯都体现新影响。 在 20 世纪,一些人有时间去回家吃午餐,许多城市居民发现自己需要抓点东西吃在一个 地方接近他们的办公室。结果,普及的快餐食品和外卖食品已经上涨了。在许多城市,传统的人吃 中午吃一顿吃主餐享有后,晚上工作。改变饮食习惯有影响的其他方面的社会。 吃饭一向是时候家庭成员赶上对方。 快餐食品 和快餐有时还会威胁到这样的家庭聚会。 14 一个好的饮食习惯A good eating habits 一个好的饮食习惯) three meals a day three meals a reasonable distribution of ( 1) the food distribution to adapt to physiological conditions and work requirements. The best allocation ratio should be 3:4:3. If l jin of grain a day to eat, then sooner or later, the two eat 3 at noon to eat two more appropriate 4. (2) meat, prime with an appropriate 荤食 in protein, calcium, phosphorus and fat-soluble vitamins is superior to vegetarian; and vegetarian in unsaturated fatty acids, vitamins and cellulose is superior to another meat. Therefore, the proper mix of vegetarian meat with each other, can help health. (3) not being choosy food and eclipse the body of nutrients needed by all kinds of food supply, and there is no any kind of natural foods can contain all of the human body needed nutrients. A single-eat food; no matter how much the quantity of food, nutrition how rich, can not maintain the body s health. Therefore, in the diet can not be choosy food or long-term partial eclipse. (4) does not overeating the saying goes: To physically good enough to eat, however, This is a grain of truth. Overeating can not only damage the gastrointestinal tract function of digestion and absorption, causing acute gastroenteritis, acute gastric dilatation and 15 acute pancreatitis, and as a result of diaphragm rise, the impact of cardiac activity, can also be induced by heart, if not timely rescue, will happen life-threatening. Therefore, at any time not eating and drinking, overeating.一个良好的饮食习惯一个好的饮食习惯):1)一日三餐三顿饭的合理分配食品分发适应生理条 件和工作的要求。最好的分配比率应 3:4:3。如果我金的谷物一天吃,然后或早或晚,这两个吃 三中午吃两个更适当的 4。(2)肉,主要有 appropriate 荤食 in 蛋白质、钙、磷和脂溶性维生素 优于素食者,素食者在不饱和脂肪酸、维生素和纤维素是高于他人的肉。因此,适当的混合的 素肉互相结合,可以帮助的健康。(3)不挑剔的食物和超过身体的所需养分供应各种各样的食 物,没有任何一种天然食品可以包含所有的人体所需的营养。 一个 single-eat 食物;无论多少食 物的量,营养丰富,如何不能保持身体健康。因此,在美国的饮食能不挑剔的食物或长期偏蚀。 (4)不吃得过多谚语所说:“身体好足够的食物,但是,“这是一个真理的种子。吃得过多会不但 损害胃肠道功能的消化、吸收、引起急性肠胃炎、急性胃扩张急性胰腺炎,并且由于隔膜起 来,心脏活动的影响,还可引起的心,如果不及时抢救,将发生致命。因此,在任何时候都不在乎 吃喝,暴食。篇四:饮食习惯英文 16 Students learn knowledge age is an important stage of a long body, at the same time is also good eating habits important period, this stage to be nutrition knowledge, develop good eating habits, to promote growth and development guarantee health have important significance. Especially on contemporary university students, and the era have entrusted to our mission to we have to have a healthy body, have the blood of youth and vitality, can become a national beams. Focus on self, paying attention to health become we can not be ignored OK,提问者评价谢谢咯～ 17