新视野视听说(第三版)B1U6 听力原文word精品文档18页

如有侵权，请联系网站删除，仅供学习与交流【精品文档】第PAGE18页新视野视听说(第三版)B1U6听力原文Unit6WitandfitListeningtotheworldSharingScriptsF=FinnPart1F:Oftenit’shardtofindatimetoexercisewhenyouhaveafull-timejob.LotsofmyfriendsbelongtogymsbutIprefertogorunningoutsidetokeepfit.Howaboutyou?Whatdoyoudotokeepfit?M1=Man1,etc.;W1=Woman1,etc.Part2M1:Uh…Idoquiteafewthingsactually.Um,Igotothegymquiteregularly.Igoforruns.Er,I’malsoalittlebitinvolvedinthesportofrowing.So,I’mdowntherequiteabit.Icoach,actuallycoachrowingaswell.W1:Ihavethreechildren,andIworkfull-time.AndIdon’thavealotoftimetodoanyextraorganizedexercise.W2:Er,themainthingIdoisIdopracticeyoga,thatincorporatesdifferentpositionsaswellasmeditation,anddifferentbreathingtechniques.M2:Usually,Iridemybike,likeIgothere.AndIgotothegymmoreorlessthreetofourtimesaweek.AndIalsowatchwhatIeat.W3:Idance,andIdoyoga–andIjusttrytobeasactiveaspossible–enjoynaturealso.M3:Itryandwalkeverywherebecause,um,Idon’treallyenjoyrunning.W4:IhavequiteahecticlifestyleasamusicianbutIdotrytokeepfit–goingtothegym,yogaclasses,Pilatesclasses,er,sometimesrunning,andgenerallykeepingactive.W5:I’mapoliceofficer,soIhavequiteanactivejob.Um,Icanspend8or12hoursdoingfootpatrol,um,walkingroundthestreetsofLondonsoIsupposethatkeepsmequitefit.Part3F:Whatotherthingswouldyouliketodotokeepfit?M1:I’dlovetogetinvolvedwithsometeamsports.Ireallyenjoy,sortof,theteamaspectofsport.Er,particularlyIthinkI’dliketogetintohockey.W1:I’dquiteliketolearnhowtoplaytennisproperly.Er,it’sprobablyoneoftheonlysportsthatI’minterestedin;it’ssomethingIwouldwatchonTV.M2:Iwouldliketorun,but,er…mylegsare,arenotrunninglegs,soIprefertocycle.W3:Iwouldliketolearntorockclimb.M3:Iwouldactuallyliketojoinarowingclub,er,butunfortunatelyIdon’thavetimeanditisalittlebitexpensive.W4:IreallyenjoygettingoutofLondonattheweekendandgoingsailing.W5:WhenIwasatuniversity,um,Igotquiteintoswingdancing,whichisverylikejive,1940sjazzdancing.Er,I’dquiteliketotakethatupagainsinceit’saneasywayofkeepingfit,andyoumeetalotofpeople.Part4F:Doyoudoanythingthatisn’tveryhealthy?M1:Um,Ihaveabitofasweettooth.Um,Ilovedessert,andIlovetoeat,er,sweetthings.W4:Idefinitelydrinktoomuchcoffee,andIdolikechocolateaswell.W2:EatinglateisreallybadforyousoItryandavoidthat–asmuchasIcan,althoughitdoeshappenquiteregularly.W1:Ilovechocolate,andIprobablyeattoomuchofit.W5:Um,becauseofmyshiftwork,Ieatalotoffastfood,er,especiallyintheearlyhoursofthemorning.W3:Gosh,Idon’tknow.I’mavegetarian.Idon’tdrink.Idon’tsmoke.Idon’tdrinkcaffeine.M3:Ieatfartoomanycrisps,andchocolateandbiscuits.AndbecauseIbake,Ialsoeatalotofcake.ListeningScriptsI=Interviewer;W=WomanI:Canyoutellusalittleaboutsuperfoods?W:Well,um,superfoodsincludetomatoes,broccoliandspinach.I:Hmm.W:Thesehavelotsofvitamins,andtheyarereallygoodforyou.I:Right.W:Anyway,theymayimproveourhealth,butIdon’tthinksuperfoodswillbetheanswertooureatingproblemsinthefuture.I:Canyoutelluswhynot?W:Well,themostimportantthingistoeathealthyfoodeveryday.I:Um,right.W:Andthisismoreimportantthantheideaofsuperfoods.Eatinganappleadayisbetterforyouthaneatingakiloofspinachonedayaweek.I:Isee.Sowhatyou’resayingis…I:There’sbeenalotoftalkaboutfoodpills.W:Yes.I:Aretheyhealthierthanothertypesoffood?Couldtheybethefoodofthefuture?W:Well,inthepastastronautsateatypeoffoodpillwhentheywereinspace.Itwasdriedfoodandtheyaddedwatertoit.I:Right.W:ButIdon’tthinkfoodpillswillreplacenormalfood.I:Right.Why’sthat?Forhealthreasonsorsocialreasons?W:Well,cookingandeatingtogetherisanimportantpartoffamilylifeanditalwayswillbe.Yousitdowntogetheratatableandyoueatandtalk.It’saveryoldtradition,andeatingpillsisn’tthesame.I:Hmm,sowewon’teatonlyfoodpills?W:Foodpillsmightbecomemorepopular,butno,wewon’teatonlyfoodpillsinthefuture.I:Well,that’sinterestingbecauseIwasreadingabout…W:Inthefuturewemayhavespecialfoodthatcanchangeitsflavor.I:Canyougiveanexample?W:Forexample,imagineyoulikechocolateicecream,butyourfriendlikesstrawberry.Youeatthesameicecreambutitwilltastedifferentforbothofyou.I:Thesamefoodthattastesdifferentfordifferentpeople…W:You’llthinkit’schocolateicecreamandyourfriendwillsayit’sstrawberry.Itmighthappenwithdrinks,too.Youtakeabottleofliquidoutofthefridge.Youpressthebuttonwhichsays“coffee”or“lemonade”or“hotchocolate”.Youputthebottleinthemicrowaveandtheliquidbecomesthedrinkthatyouchoose.I:Soitstartsoffasthesamefoodordrink,butthenwechangeitsflavorbypushingabutton.W:That’sright.Justbypushingabutton.I:Sohowdoesitwork?W:Well,thisispossiblebecauseofnanotechnology.Thetechnologymightnotreplacenormaldrinksandfood,butitmaybecomecommoninthefuture.I:Andnanotechnologyissomethingthat’susedindifferentareasofscience…ViewingScriptsB=RonnieBarker;C=RonnieCorbettB:Isay,thatwas,thatwasreallyjollygoodthatwas.ImustsayIreallyenjoyedthat.Thanksverymuch.C:That’sfine.Fine.B:Isay,it’s,it’sasupergame,isn’tit?I,Ican’tunderstandwhyI’venevertrieditbefore.Absolutelylovely.Ilovedit.Butthankstoyou,oldboy,ofcourse,fromnowon,Ishallbeadedicatedsquishplayer.C:Squash.B:Pardon?C:Thegameiscalled“squash”.B:Ohsquash,yes,that’sright.I’msorry.Um…whoactuallywon?Imean,Icouldn’tquitegraspthescoringmechanism.Imean,didI,didIwin?C:Yes,you…yes,youwon,youwon.B:Oh,that’sgood.HowmanygoalsdidIget?C:Goals?!B:Well,youknow,er…thingies,er…whatever…runs….C:Points!B:…runs…ah,points!C:Points!B:Points,yes.C:Points.B:HowmanypointsdidIget?C:Well,thescorewas,ifyouwanttoknow,game-love,game-love,game-love,game-love.Yousee?B:Yes.C:Youwon…fourgamestolove!B:Oh,Isee.So,Igotfourandyougotlove.C:Yeah.B:Isee.Buthowmanyislove?C:Loveisnothing.B:Ohno,no.That’snotright,I’msure,becauseI’msureyougotagoal,earlieron,rightatthebeginning.C:Apoint!B:Apoint,Imean.C:Apoint,yes,wellofcourseIdid.Thatwaswhenyou…B:Oh,Iknow,Iwasholdingthethingbythewrongend.Imustremember,holdthebatbythethinend.C:Theracket!B:Racket,Imean.C:Theracket!B:Yes.C:Thisis…thisisaball.B:Yes.C:Thegameiscalled“squash”.B:Yes.C:Let’sstartfrombasicprinciples.B:Yes.C:Thewholethingiscalled“squash”.B:Squash.C:Thisisaball.B:Yes.C:Thisisa...racketwhenyoudothat.That’swhatthatis.Thatisaracket.B:Isee.Willitworknowyou’vedonethat?C:Ah…Idon’tmuchcare,tobehonest.Imean…I’mnotgoingtobeplayingsquashanymoreever!B:Oh,Isay.That’sapity,becauseIwashopingwecouldhaveanothergamenextweek.Imean,Ican,Ithought,wellyouknow,IthoughtImightgetabitbetter.C:Abitbetter?Abitbetter?!Lookmatey,I’mthesecretaryofthissquashclub.Youknow.I,I,Imean,IcaptaintheA-team.Youknow.I’moneofthebestplayersroundhere,asamatteroffact.Youknow,Iwontheareafinalslastyear,allthatsortofthing,youknow.Youknow,I’mgood.Youknow,good.Andyoucomealonghere,ifImaysayso.You’veneverplayedthegamebefore.You’revastlyoverweight,ifImaysayso.You’reveryslowonthecourt.You’vegoneoutonthatcourt,andyou’vethrashedme.You’vepoundedmeintotheground.Youpulverizedme,infrontofmyfriends,fourgamestolove!Well,howdoyoudoit?B:Beginner’sluck?C:It’safluke.That’swhatitis,afluke,matey.Itwon’thappenagain.I’lltellyouwhat…Itwon’thappenthenexttime.B:No,well,therewon’tbeanexttime,willthere?Becauseyou’vebrokenyourrocket.C:Myracket!I’llgetanewone.Idon’tcare.I’llgetanewone.Look,mate.I’llgetanewone,andtomorrowmorning,here,10o’clock,thingswillbedifferent!B:Ohno,no.Sorry,oldboy.No,nottomorrow.Nocando.C:Whatdoyoumean,“Nocando”?B:I’vegottogouptoaplacecalledLordstomorrow.I’vegottoplayagamecalled“cracket”orsomething.SpeakingforcommunicationRole-playScriptsConversation1D=Doctor;W=WomanD:Hello.I’mDr.Andrews.Now,what’sthematter?W:Well,doctor,Ifeelterrible.IgettheseheadachesandIfeelsick.D:Oh.Howlonghaveyouhadthisproblem?W:Afewweeksnow.AndIcan’tsleepatnightbecausemyheadhurts.D:Youcan’tsleep?W:That’sright.D:Andareyouveryworriedorunderpressureatthemoment?W:No,Idon’tthinkso.D:Doyouhaveahealthydiet?W:Hmm.Quitehealthy.D:Doyoudrinkteaorcoffee?W:Yes,Ido.D:Howmuch?W:Tea?Er…probablyabouteightcups,orten.D:Aday?W:Yes.D:Isee.Andhasthatchangedinthelastfewweeks?W:Notreally.D:OK.WellthefirstthingisIthinkyoushouldstopdrinkingsomuchteaandcoffee.Trytodrinkjustonesmallcupaday.I’llgiveyousomepainkillersfortheheadaches.Taketwoofthesethreetimesaday.Idon’tthinkit’sanythingtoworryabout,butifyourheadachescontinue…Conversation2D=Doctor;M=ManD:Goodmorning.HowcanIhelp?M:Well,I’mworriedaboutmyfoot.D:Yourfoot?M:Yes.IthurtswhenIwalk.D:Isee.Didyoudoanythingtoit?Didyouhaveanaccident?M:Um.Well,sortof.D:Whathappened?M:Ikickedawall.D:Isee.Whendidyoudothat?M:Aboutaweekago.D:OK.Didyougotohospital?M:No.D:CanIhavealook?M:Yes,ofcourse.D:Wheredoesithurt?Here?M:Argh.Yes,there.D:Canyoumoveit?M:Yes,alittle,butit’sverypainful.D:Hmm.Ithinkitmightbebroken.It’snothingtoworryabout,butIthinkyoushouldgotothehospitalforanX-ray.I’llwriteyouanoteandifyoujusttakethis…GroupdiscussionScriptsA:Doesexercisemakeyoufeelrelaxed?B:Yes,Ithinkitreallydoes.Sometimesit’sdifficulttofindtimetoexercise,butIplayfootballafterworkonaMonday,andIplaytennisattheweekend,andIfeelsomuchbetter.IfIdon’tplayoneweek,Ifeelterrible.So,yes,doingsportmakesyoufeelreallygood.Youfeelmuchbetter,andmorerelaxed.A:Howmuchexercisedoyoudoinaweek?C:Inaweek,wellIprobablydoabouttwoorthreehoursofexercise,maybemore.Igotothegymonceortwice,ifIhavetime,andIsometimesgoswimming.Oh,andIridemybikeattheweekend,soactually,probablythreeorfourhoursaweek.MorethanIthought.Yeah,fourhours,that’sOK.A:Doyouhaveasportinghero?D:Ohyes,Pelé.He’sahero,notjustforme,butprobablyforallBrazilians.Ithinkheisoneofthegreatestfootballplayersever.Hewassuchagoodathlete,andhehadsomuchtalent.Hewas“KingofFootball”,andscoredmoregoalsforBrazilthananyoneelse.Andhewasbornverypoor.Youknowhedidn’thavemoneyforafootballsoheusedtopracticekickingagrapefruit,orasockstuffedwithpaper.A:Howmuchdoyouwalkaday?E:Ohmygoodness.Well,Isuppose.Idon’twalkverymuchactually.I…um…Idrive,thecareverywhere.That’sterrible,isn’tit?Um.Yes,Iprobablyonlywalkabout,aboutmaybefiveminuteseveryday.FurtherpracticeinlisteningShortconversationsScriptsConversation1W:Sorry.IhaveaprojecttodoandIwillhavetostayatworkuntil6o’clock.SoIcan’tmakeittothebarat5:30.M:OK.Thenlet’smeetatthecinema10minutesbeforethemoviestarts.Q:Whatisthewomangoingtodowiththemanintheevening?Conversation2M:Sally’sbeendoingyogaforthreemonthstoloseweight.ButIwonderhowshecansucceedwhensheeatslikethat.W:Oh,poorSally.Shereallyshouldwatchherdietandtrytoeatsomethinglessfatty.Q:WhatdowelearnaboutSally?Conversation3W:Weuseflexibletimeinourcompany.Thatis,earlyriserscanbeginworkat7a.m.andfinishat3p.m.whilelatesleepersneednotgotoworkuntil10a.m.buttheymustworkuntil6intheevening.M:That’scoolforanightowllikeme.Q:Atwhattimeisthemanmostlikelytogotowork?Conversation4M:You’vebeenworkingsohard.Iknowyoudon’twanttorestbecauseyouloveyourjob.Butrememberwhatpeoplesay:Relaxordie.W:Thanksforcaringsomuch.But,really,I’mfeelingfine.Idon’tneedtimeoff.Q:Whatdoesthewomanmean?Conversation5W:DoyouknowJohnhasgotstraightA’sinthefinalexams?He’sbeentaking6coursesthistermandworkingmorethan20hoursaweek.M:GoodforJohn!Howhecanbalanceworkandstudysowellisreallybeyondme.Q:Whatdoesthemanmean?LongconversationScriptsM:SoMary,Iheardyouwerethinkingaboutdoingatriathlon?W:That’sright.Butyouknowtriathlonsaretoughwiththethreeevents:swimming,thencyclingandfinallyrunning!Mysister,Jennifer,didatriathlonlastyearandlovedit!So,Idecidedtogiveitatry.M:Goodforyou!Ididmyfirsttriathlonbackincollegesixyearsago.Now,Idoatleastonetriathloneveryyear.Itkeepsmefitandhealthywithregularswimming,cycling,andrunning.Sodoyouhaveafavoriteofthethreeevents?W:Yes!Definitelyrunning.Istartedrunningbackinhighschoolandlovedit!Iwokeupatsixa.m.everymorningandthenranthreemiles.NowthatI’mtrainingforthetriathlonI’mlovingwakingupatsixa.m.andrunningagain.M:Notme!Runningismyworstevent!IgetboredwhenIrun.IstartdaydreamingaboutotherthingsandforgetwhereI’mgoing!TwotimeslastweekImadeawrongturnandalmostgotlost!W:Forme,it’sswimming.Swimmingpoolsarefine–buttriathlons…takeplaceinlakes.And…I’mscaredthatagiantfishwilleatme!M:What?!Comeon!Therearen’tanygiantpeople-eatingfishinlakesandeventhesmallfishwillbescaredawaywhenhundredsofpeoplefromthetriathlonareswimmingthereallatthesametime!Q1:Whydidthewomandecidetodoatriathlon?Q2:Whendidthemanfirstdoatriathlon?Q3:Howdoesthemanfeelaboutrunning?Q4:Whydoesn’tthewomanlikeswimminginthetriathlon?Passage1ScriptsHappinessincreaseswhenweexperiencemorepositiveemotionsthroughouttheday.Fredrickson,aleaderinthefieldofpsychology,identifies10positiveemotions,includingjoy,interest,hope,pride,amusement,inspiration,loveandsoon.Howoftenweexperiencethesepositiveemotionscomparedtonegativeemotionsinadayaffectsnotonlyourmood,butalsoourphysicalhealth.Shehasdiscoveredthatthosewhohavea3:1ratioofpositivetonegativeemotionsonadailybasisarehappierandhealthier.Sadly,mostpeople,eventhosewhoconsiderthemselvespositivepeople,arewaybelowthatratio.Thegoodnewsisyoucanlearntoincreaseyourratioofbeingpositive,whichleadstogreaterhappiness,healthandsuccess.Researchshowsthatbyincreasingpositiveemotions,webecomemorecreative,performbetterattasks,andhavebetterrelationships.Themostexcitingfindingisthatwenowhaveproofthatself-generatedpositiveemotionscanimproveourphysicalhealth.Nevertheless,wedon’twanttogetridofallnegativefeelings.Negativeemotionsareproperandhelpfulsometimes.It’sappropriatetofeelsadaboutthelossofalovedone.Angeroftenpushesusintoactiontoimproveasituationorcorrectamistake.However,ifyoufindyourselfwaitingimpatientlywhenthedriverinfrontofyoudoesn’tinstantlynoticethelightturnsgreen,orifyoufindyourselfscoldingyourkidsforlaughingtooloudwhileyouareonthephone,youarehavingnegativefeelingsinyourdailylifetoooften.Thenyoushouldstepbackandanalyzethosefeelings,andturnthemaround.Q1:Whatistheratioofpositivetonegativeemotionsthatcanmakeapersonhappier?Q2:Whatisthemostexcitingfindingaboutincreasingpositiveemotions?Q3:Whatdoesthespeakersayaboutnegativefeelings?Q4:Whatisthemainideaofthepassage?Passage2ScriptsandanswersTherearemanyfactorsthataffectaperson’ssleep.Stressisthenumberonecauseofshort-termsleepingdifficulties.Stressfulsituationsincludeschool-orjob-related1)pressures,andseriousillnessinthefamily.Usuallythesleepingproblems2)disappearwhenthestressfulsituationspass.However,ifshort-termsleepingproblemsarenotmanagedproperlyfromthebeginning,theycanlastlongandthus3)compromisegoodhealth.Unhealthyhabitsmayleadtosleepingproblemstoo.Drinkingcoffeeor4)alcoholintheafternoonorevening,exercisingclosetobedtime,followinganirregularmorningandnighttimeschedule,andworkingordoingothermentally5)intenseactivitiesrightbeforeoraftergettingintobedcaninterruptsleep.Travelingalso6)interfereswithsleep,especiallytravelingacrossseveraltimezones.Thiscan7)undermineyourbiologicalrhythmsandcausesleepdisorderssuchastroublefallingasleepandtroubleremainingasleep.Environmentalfactorssuchasaroomthat’stoohotorcold,toonoisyortoobrightcanbeanobstacletosoundsleep.Otherinfluencesto8)payattentiontoarethecomfortandsizeofyourbedandthehabitsofyoursleeppartner.Ifyouhavetosleepbesidesomeonewhohasdifferentsleepinghabits,breathesinanoisyway,or9)suffersfromothersleepingdifficulties,itoftenbecomesyourproblemtoo!Havinga24/7lifestylecanalsointerruptregularsleeppatterns.Industriesareworkingroundtheclocktobe10)competitive,sosomepeoplehavetoworkatnight;withnonstopautomaticcommunicationsystems,peoplearecommunicatingdayandnight.Allthesemakesleepingatregulartimesdifficult.