情商标题

PART ONE: Using Emotional Intelligence to Create Real Change. Chapter 1: The Case for Emotional Intelligence. Chapter 2: How Everyone Can Use the Workouts: Cross-Reference Matrix. PART TWO: Exploring Fifteen Competencies of Emotional Intelligence. 1. Self-Regard. 2. Emotional Self-Awareness. 3. Assertiveness. 4. Independence. 5. Self-Actualization. 6. Empathy. 7. Social Responsibility. 8. Interpersonal Relationships. 9. Stress Tolerance. 10. Impulse Control. 11. Reality Testing. 12. Flexibility. 13. Problem Solving. 14. Optimism. 15. Happiness.