早餐粥 家常小菜

早餐粥 家常小菜 ?紫薯银耳薏米粥................................... 2 【香菇豆腐饼】 .................................... 11 ?桂花紫薯粥【秋天滋阴补气润燥】....... 2 【八宝蒸鸡蛋】 .................................... 12 【糯米鸡腿饼】 .................................... 13 ?豆腐炖菜心.......................................... 3 【燕麦沙拉】 ........................................ 14 【玉米浓汤】 ........................................ 14 ?蕃茄牛腩汤.......................................... 3 【酱香卷饼】 ........................................ 16 【芹菜鸡肉饼】 .................................... 17?胡萝卜瘦肉粥 ...................................... 4 【面皮】 ............................................... 18 【南瓜杏仁饼】 .................................... 19 ?五款化痰、降火去燥汤水【春季】....... 5 【椒盐肉饼】 ........................................ 20 【椰蓉窝头】 ........................................ 20 ?大麦山药粥..................................... 6 【米饭三明治】 .................................... 21 【火腿卷蔬菜】 .................................... 21 ?五彩米薏仁粥 ................................. 7 【锅烧鸡】 ........................................... 22 ?绿豆海带糖水 ...................................... 8 【蔬菜饼】 ........................................... 23 【红烧茄子】.......................................... 9 【西红柿牛奶鸡汤羹】 .......................... 24 【鱼香茄子】.......................................... 9 【虾仁鸡蛋羹】 .................................... 25 【地三鲜】 ............................................. 9 【玉米蛋花牛肉羹】 ............................. 26 【风林茄子】.......................................... 9 【香菇鸡肉粥】 .................................... 27 【干煸豆角】.........................................10【土豆沙拉三明治】 ............................. 28 【粉蒸肉】 ............................................10【土豆饼】 ........................................... 29 【鲜虾云吞面】 .....................................10 厨神贴士 ............................................... 30 【煎鸡蛋】 ............................................11 ?去处体内湿气:薏米红小豆粥 ?煮粥用水。加水的比例要视需求而定，参考如下: ?1、煮稠(全)粥:需要加入5倍于米的水。?2、七分稠的粥:需要加入7倍于米的水。?3、五分稠的粥:需要加入10倍于米的水。?4、三分稠的粥:需要加入20倍于米的水。?5、如果是剩米饭煮粥，比例约为1碗饭加入4碗水。?特别注意，煮皮蛋粥，最好选用砂锅。皮蛋呈碱性，切忌用铁锅烹煮。 ?春粥养颜、夏粥清火、秋粥滋补、冬粥暖胃 当归粥【血虚】 1、将当归洗净后放入沙锅内，用温水约600毫升浸泡10分钟，在火上煎熬两次，每次煮沸后再慢煎20至30分钟，共收汁150毫升。 2、红枣浸泡洗净。 3、粳米淘洗干净。 4、将粳米、红枣、白糖同入锅中，加入药汁，加水适量煮粥。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use ?紫薯银耳薏米粥 ?做法:煮?口味:咸鲜味 ?难度:初级入门 ?人数:2人份 ?准备时间:数小时 ?烹饪时间:<30分钟 食材:?紫薯适量?银耳适量?薏米适量 ?薏米提前一晚浸泡，银耳煮粥前冷水泡发 ?紫薯切块，银耳撕碎 ?所有材料扔电饭锅中，按按钮，等吃 ??介绍两款简单的清粥:山药玉米粥+紫薯银耳薏米粥 ?桂花紫薯粥【秋天滋阴补气润燥】 ?做法:煮?口味:甜味??难度:初级入门?人数:2人份??准备时间:5分钟?烹饪时间:<30分钟 食材:? 紫薯1个? 大米半小碗? 桂花少许 ?大米提前泡一下，紫薯去皮切小块? ?锅中一次放足量的清水，加入泡好的大米和紫薯，大火煮开后转中小火煮至大米粘稠即可，中途要经常搅拌一下，紫薯很容易煮烂，等大米粘稠时紫薯都已化到锅里面了，喝时放适量的桂花。 ontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra2 ?豆腐炖菜心 菜系及功效:私家菜 美容菜谱 减肥菜谱 骨质疏松食谱 工艺:炖 食材:?主料:冻豆腐250克 辅料:白菜50克,冬笋50克,虾籽25克 调料:植物油20克,香油5克,盐3克,大葱5克,姜2克? 做法: ?1. 将冻豆腐用温水泡开，放入清水中洗净，挤干水分，切成小方块，下入开水锅内焯片刻，捞出过凉; ?2. 虾籽用温水浸泡洗净; ?3. 冬笋洗净切片; ?4. 葱姜切末; ?5. 白菜去菜叶留菜心洗净; ?6. 炒锅注油烧至八成热，下入葱姜末炝锅，放入冻豆腐、白菜心、笋片、虾籽、水，精盐; ?7. 烧开后撇去浮沫，小火炖10分钟，淋入香油即可。 ?蕃茄牛腩汤 ?做法:炖?口味:茄汁味??难度:初中水平?人数:2人份??准备时间:10分钟?烹饪时间:<60分钟 食材:? 西红柿4个? 牛腩1块?调料? 食盐适量? 葱5克? 姜1块? 白醋适量 牛腩切几大块，入冷水锅，水开后继续煮10分钟左右? ? ?焯过水的牛腩切小块，番茄去皮去蒂切小块? ?炒锅加油烧热，入姜片爆香后入牛腩翻炒片刻，再将牛腩转入砂锅加大半锅水烧开，加入番茄，炖煮至牛腩酥烂，加盐调味即开 ?加白醋牛腩更易煮烂。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use ?胡萝卜瘦肉粥 ?做法:煮?口味:咸鲜味??难度:初级入门?人数:1人份??烹饪时间:<30分钟 食材? 大米50克? 胡萝卜30克? 猪肉30克?调料? 水500克 ?将大米用搅拌机打干粉的工具打成米碎，这么做一是为了使粥更粘稠、米粒更碎适合宝宝吞咽，二是可以节省煲粥的时间，广东传统煲粥用的就是米碎，给大人煲粥时大家也可以尝试用米碎，这样煲出的粥会更细腻绵绸 ?在锅中放入清水烧开，清水和米的比例可以根据口味调整，给宝宝煲粥最好稠一些，这样适合喂哺，所以水可以适量少一些 ?在开水中加入米碎，用勺子搅拌防止粘锅;在肉馅中加入等量的水搅匀，这样稀释过的肉馅放入粥中不会结块，胡萝卜切成细末 ?将稀释过的肉馅和胡萝卜末放入粥中一起煮开，转小火将粥熬至粘稠即可? ?? ?1、熬粥的米最好选用粘性大的东北大米，如果将米提前用搅拌机打碎熬出的粥会更细腻粘稠，餐馆的粥很多是用米碎熬制的。?2、因为粥比较稠，所以在粥的熬 mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz 4 ?五款化痰、降火去燥汤水【春季】 ?冰糖雪梨水? ?主要功效:清心润肺，降火生津，对干痒咳嗽有一定的效果。需注意，煮好后，要趁热喝，连着喝几天，症状轻的，差不多就会好的。另外，也可以在煮这个的时候里面加点百合，效果也不错哦。 ?糖渍金桔? ?主要功效:多加水调成金桔汁有生津止渴，预防感冒的功效。另外，金桔可以化痰，止渴，消食，醒酒，可以防治感冒、降低血脂。金桔果实含有丰富的维生素C、防止血管硬化、高血压等疾病有一定的作用。做法简单那也是5颗星的～ ?秋梨膏? ?主要功效:秋梨膏具有一定的药用功效，因为秋梨本身就有润肺、止咳、去渴、清心的作用，和其他食材一同制成秋梨膏更是对上火、烦躁、咳嗽，燥热病症有好的疗效。?这个就是传说中的千年润肺止咳秘方了。?相传在遥远的唐代，养在深宫的当朝皇帝武宗李炎，得了一场病，终日只觉口干舌燥，心热上火，吃遍了药草却不见效。满朝文武心急尤甚，却苦无良方。某日，来了一位青城山下来的道士，他不但知道皇上病了，还自称能把皇上治好。病急乱投医的皇上喝了道士用梨和蜂蜜秘制的“药”，病真的好了。据说，这就是最早的秋梨膏。?秋梨膏一直作为皇宫的御用养生佳品，滋润了自唐以来的皇上和他的一家子老小。直到清时，才由宫中太医将此方带到民间，使得京城内的百姓们，自此以后，一有咳嗽感冒，不是去看郎中，而是喝上一碗甘甜的秋梨膏。?做点秋梨膏，在这个干燥的季节让家人经常泡点喝喝。自己做的不用担心里面有什么不好的添加物，可以很放心的当饮料喝。 ?荸荠炒肉丝??主要功效:荸荠果蔬兼用，药食两用，生吃或作蔬菜熟食皆鲜美可口。今年的倒春寒特别长，呼吸道感染病症流行，吃荸荠有利于流脑、麻疹、百日咳及急性咽喉炎的防治。在这个感冒病症多发的季节，常进食清热解毒的荸荠对身体有益。 ?炒草莓??主要功效:老北京小吃，酸酸甜甜，很开胃。俗话说，有好身体才能百病不侵，草莓现在正上市，有时间做个炒草莓，开开胃也好。身体倍棒，吃嘛嘛香，还怕得病么～ the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use ?大麦山药粥 ?做法:煮?口味:家常味??难度:初级入门?人数:2人份??烹饪时间:<60分钟 食材:?麦仁适量? 山药适量? 枸杞子少许? 枣(干)少许 ?将大麦米洗净，锅中放入足量的水，大火熬开后，中小火熬四五十分钟 ?之后放入削好皮，切成丁的山药，再熬20分钟 ?加入洗好红枣和枸杞，最后再熬20分钟就可以关火了。做法很简单 ?你肯定遇到过这样的问题，山药削完皮后会变黑。手还会很痒痒，皮肤还会变黑。如何太能避免这些现象的发生呢,记住下面几点就OK:?1、首先，先用火将山药上的须子烧掉。?2、再在一盆清水里加一些白醋，一会儿将切好的上药粒放入白醋水中，如果手上皮肤痒痒用白醋水冲洗就会好了。?3、最后要避免用金属的刀去切上药，可以用塑料或者木头的片来切山药。切好的上药马上放到白醋水中。? the conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deter6 ?五彩米薏仁粥 ?做法:砂锅?口味:家常味??难度:初级入门?人数:2人份??准备时间:数小时?烹饪时间:<30分钟 食材:?大米适量?紫米适量?黑米适量?香米适量?糯米适量?薏米10克? 做法 ?原料集合 ?薏仁泡发4小时左右 ?五彩米(大米、糯米、紫米、黑米、香米)洗净后泡发过夜 ?砂锅加入适量温水或开水，加入泡发好的五彩米和薏仁，一起小火熬煮至浓稠 ?熬粥小秘籍:?1、浸泡。?煮粥前先将米用冷水浸泡半小时，让米粒膨胀开。这样做熬粥节省时间，熬出的粥口感好。?2、开水下锅。?大家的普遍共识都是冷水煮粥，而真正的行家里手却是用开水煮粥，为什么,你肯定有过冷水煮粥糊底的经验吧,开水下锅就不会有此现象，而且它比冷水熬粥更省时间。?3、火候。?先用大火煮开，再转文火即小火熬煮约30分钟。别小看火的大小转换，粥的香味由此而出～?4、搅拌。?原来我们煮粥之所间或搅拌，是为了怕粥糊底，现在没了冷水煮粥糊底的担忧，为什么还要搅呢,为了“出稠”，也就是让米粒颗颗饱满、粒粒酥稠。搅拌的技巧是:开水下锅时搅几下，盖上锅盖至文火熬20分钟时，开始不停地搅动，一直持续约10分钟，到呈酥稠状出锅为止。?5、点油。?煮粥还要放油,是的，粥改文火后约10分钟时点入少许色拉油，你会发现不光成品粥色泽鲜亮，而且入口别样鲜滑。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use ?绿豆海带糖水 ?做法:砂锅?口味:甜味??难度:初级入门?人数:2人份??准备时间:30分钟?烹饪时间:<60分钟 食材:?绿豆适量?海带适量?调料?醋少许?冰糖1块 ?前期准备工作:淘米水中滴几滴醋，干海带放入泡发，清洗去除沙粒和面脏污，再用清水漂净，切细丝状入沸水中稍氽后捞出沥水备用;绿豆淘洗干净，提前浸泡约20分钟?砂锅一次性加足清水，大火煮开后，下绿豆 ?砂锅内的水再次煮沸后，下氽水后的海带丝，大火煲约15分钟， 入冰糖转小火继续煲煮 ?煲至绿豆软糯酥烂后(转小火后煲煮约30-40分钟)，即可熄火? ? ?泡发干海带的小窍门:?煲、煮、烧，无论哪种烹饪方法，最后都希望能吃到软嫩的海带，那么，怎样让干海带软得快呢,?小窍门就是在泡干海带的时候加点醋。?因为海带中含有褐藻胶等胶质，这些物质不溶于水，吸水后迅速膨胀并会在海带表面变成黏稠状胶体，阻止水分进一步进入，以致干海带通常很难泡透。如果泡海带的时候加点醋，醋的酸性就能很容易地破坏这些阻挡水分进入的胶质，海带也就能很快泡软了。???1、绿豆和海带，均可清热解毒消暑袪燥。?2、绿豆:具有清热消暑、利尿消肿、润喉止咳及明目降压之功效。不但具有良好的食用价值，还具有非常好的药用价值，有“济世之良谷”之名。医学研究证明绿豆的确可以清心安神、治虚烦、润喉肿痛、改善失眠多梦等现象，还能有效清除血管壁中胆固醇和脂肪的堆积，防止心血管病变。?3、海带:素有“长寿菜”的美誉，是含碘高的明星食物，其丰富的膳食纤维和胶质，具有排毒的作用。近年营养研究分析表明，多吃海带能减少辐射危害，具有抗辐射作用的。 ontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra8 【红烧茄子】 1 把茄子洗净去掉头尾，切成滚刀状，泡在清水中，捞起沥干水后洒少许淀粉拌匀。葱去头尾洗净，切成段。 2 猪肉洗净切片，剁成泥后，加1/2汤匙酱油、1汤匙生粉、1/2汤匙油和1/3汤匙鸡粉拌匀，腌制10分钟入味 3 倒3汤匙油进锅烧热，倒入肉末炒散，直至肉色变白后捞起待用。 4 继续加10汤匙油，爆香葱段，放入茄子开大火快速翻炒，加5汤匙水炒至茄子出水变软，约5,6分钟。 5 倒入之前炒好的肉末炒1分钟后，洒1/3汤匙盐、1/5汤匙鸡粉和1/2汤匙酱油调味，就可起锅啦～ 【鱼香茄子】 材料:茄子 2条, 肉丝少许. 调料:姜, 蒜, 葱, 辣豆瓣酱, 醋, 糖. 制法: 1. 将茄子洗净沥干，切成小圆段备用。大蒜洗净切末、葱洗净切成葱 花, 姜切末备用。把醋, 糖, 芡粉放入碗中, 加水备用. 注意: 碗中先放糖, 再放醋. 醋放到和糖一样平. 2. 将油加热后，放入茄子段炸软成金黄色时，捞起将油沥干。 3. 将姜, 蒜, 葱爆香后，倒入肉丝，再倒入炸好的茄子拌炒一下，再加入碗中 的调料拌炒, 即可盛入盘中。 【地三鲜】 材料:土豆 1 个 ,茄子 2 个 ,青椒 1 个 调料:烹调油、酱油、糖、盐、葱花、蒜蓉、生粉、高汤各适量 做法: 1、茄子和土豆去皮，切成滚刀块;青椒手掰成小块。 2、锅中到入多一些的油，七成热时，先将土豆块放入，炸成金黄色，略显透明时捞出备用.。3、再将茄子倒入油锅，炸至金黄色，加入青椒块即一起捞起.。 4、以少量热油爆香葱花及蒜茸，加高汤、生抽、糖、盐、茄子、土豆和青椒块，略炒.。5、加入水生粉大火收汁即可 【风林茄子】 基本材料 肉泥20克、茄子200克、香葱10克、生姜10克。 调味料:花生油500克(实耗油100克)、盐10克、味精5克、白糖3克、生粉20克、麻油5克、鸡汤50克、老抽王10克。 制作过程: 1、茄子去皮，切大粗条，香葱洗净切段，姜切米。 2、烧锅下油，油温120度时下入茄条，炸至金黄捞起。 3、锅内留油，下入姜米、肉泥、茄子、鸡汤、盐、味精、白糖、老抽王，用小火烧至汁浓时再用湿生粉勾芡，淋麻油即成。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【干煸豆角】 用料:扁豆400克，肉末150克 调料:干辣椒4个，老抽1大勺，榨菜末、花椒、蒜粒、盐、味精各适量 做法: 1、扁豆两头撕去老筋，掰成两节，洗净，控干。 2、烧热250克油，放入扁豆，炸到扁豆表皮起皱时，用笊篱捞出控净油。 、另取锅烧热，用1大勺油爆香肉末、干辣椒、花椒、榨菜、蒜粒。 3 4、倒入老抽、扁豆翻炒，扁豆熟透时关火，放盐和味精，炒匀即可。 【粉蒸肉】 用料:五花肉一块 调料:八角一颗，葱少许，姜若干片，料酒少许,辣椒，花椒若干，大米，紫米若干，老抽，生抽，鸡精，糖，豆瓣酱 做法: 1、五花肉切片。 2、把肉用料酒，葱，姜，八角腌上。 3、腌上肉以后，准备辣椒，花椒，大米，紫米。 4、把准备好的3放锅里炒。 5、把3放锅里用中火把大米抄香且变得微黄。 6、用搅拌机把炒好的3打碎。不要搅得太碎。颗粒大些易可。 7、把6倒入腌好的肉里。加入老抽，生抽，糖，鸡精，少许麻油。拌匀。 8、最后加入一大勺豆瓣酱。再加少许水，使粉湿润。 【鲜虾云吞面】 材料:方便面(用龙须面最好，家里正好有方便面我就用了)，馄饨(自己包也好，买现成也好)，大虾，油菜，高汤(骨头汤、鸡汤均可)，紫菜，香菇，香葱，海米。 调料:盐，鸡粉，胡椒粉，香油。 做法: 1.将大虾去皮、去头、去除肠线，保留尾部，这样做出来比较好看，将处理好的虾洗净;油菜取油菜心洗净;香菇泡发，有心情的可以做个十字花刀，让即将出现在他面前的这碗面更加漂亮;香葱洗净后切末。 2.材料都准备好后，取来汤锅，放入适量清水，烧开，然后下入面条和馄饨，煮熟后捞出，我用的是方便面，稍煮一下就可以先捞出了，由于现在是夏天，所以煮好的面条可以过一下水。 3.如果有高汤的话，味道会更好，现在也就可以另起锅烧开高汤了，如果没有高汤就用刚才煮面的汤就可以了，烧开后放入虾仁，再加入香菇，海米，紫菜，油菜，再加入胡椒粉，盐，鸡粉，香油调味，最后将馄饨和面条放入调好味的汤中，撒上香葱末即可。 d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter 10 【煎鸡蛋】 食材:鸡蛋......2个 番茄......半个或1/4个 洋葱......1/4个 火腿......1片 盐、胡椒粉......各少许 (可在蛋液里加入少许盐和胡椒粉调味。) 做法: 1.准备好材料，都很普通常见。 2.鸡蛋打入碗中，2~3个。 3.西红柿 洋葱 火腿切成丁。 4.取出平底锅，加热，倒入少许油，用中火将洋葱炒香。 5.加入西红柿丁、火腿丁继续炒香。 5.这时可以倒入蛋液。 6.待蛋液即将凝固时，将蛋饼卷起，煎成金黄色出锅切成段即可. 【香菇豆腐饼】 豆腐......小半块 生抽......1小匙 肉馅......适量 淀粉......少许 胡萝卜......少许 香油......少许 香菇......1个 胡椒粉......少许 姜末......少许 面粉、蛋液、面包糠......适量 盐......1小匙 料酒......1小匙 做法: 1.豆腐整个放入开水锅中，焯烫一下取出，放入容器捣成泥状，如果你的豆腐出了很多的水，可以用小的过滤网过滤去多余的水分，然后加少许的盐和胡椒粉调味，放在一边备用。 2.香菇和胡萝卜分别洗净切碎。 3.肉馅放入容器，加入少许的姜末，盐，料酒，生抽，香油，胡椒粉，搅打上劲，再加入处理好的豆腐泥、香菇碎和胡萝卜碎，再加入一点淀粉，搅拌均匀即可。如果你加的肉馅比较多，豆腐比较少，可以加个鸡蛋到肉馅里。如果你担心把握不好放调料的量，可以等豆腐泥加进肉馅后再统一调味。 4.把做好的豆腐馅分成若干份，做成若干个小饼，形状大小都随意，最好跟你选的面包大小匹配，然后依次裹上面粉、蛋液、面包糠，下锅小火煎成金黄色就可以了。具体时间涉及你的火候和食物用量，这个菜以食物的外观判断生熟更加准确。 煎的时候小火，这样才能使外皮慢慢上色，食物内部也有足够的时间慢慢加热至熟，不会一入锅就糊掉，而里面却还没来得及加热。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【八宝蒸鸡蛋】 鸡蛋......2个 猪肉......10克 豌豆......10克 胡萝卜......10克 香菇......10克 虾仁......10克 青笋......10克 鱿鱼......10克 盐......1小匙 白糖......少许 料酒......少许 水淀粉......少许 做法: 1.鸡蛋打散，加入适量30度左右的温水，再加少许盐、胡椒粉搅拌均匀，用滤网过滤到蒸碗中，蒸碗盖上保鲜膜，待蒸锅内的水烧开后放入蒸锅，盖上锅盖，留缝隙将蛋羹隔水蒸熟。 2.将其他所需原料洗净，全部切小丁备用。 3.取来小汤锅，加入适量清水烧开，先放蔬菜丁，再放肉丁、虾丁，把需要的原料都焯烫一遍。 4.再取来小锅烧热，锅内不用放油，加入一点点高汤，再加入刚刚焯烫过的所有原料，再加入盐，白糖，料酒调一下味，烧开后，用水淀粉勾芡，将蒸好的蛋羹取出，把刚刚做好的芡汁浇在鸡蛋上即成。 【还可以用牛奶加蛋清来替换鸡蛋，做成八宝蒸鲜奶~】 ontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra12 【糯米鸡腿饼】 鸡腿......2只 15毫升、1小匙约5毫升) 长糯米......1杯 糖......1/4小匙 胡萝卜......1/4根 五香粉......1/8小匙 淀粉......适量 水......2大匙 干面粉......适量 盐......1/4小匙 铝箔纸......2张 胡椒粉......少许 酱油(生抽)......1大匙(这里的1大匙约 做法: 1.糯米洗净，泡水约30分钟，放入蒸笼内大火蒸熟做成糯米饭。 2.胡萝卜用工具擦成细丝备用。 3.取小奶锅，加酱油，糖，五香粉，水，胡萝卜丝，煮滚熄火，加入糯米饭搅拌均匀做成油饭。 4.鸡腿用小刀和厨房专用剪刀去骨，断筋，并用肉锤拍打使其面积变大，以便更好的包裹糯米饭。 5.处理好的鸡腿肉放入大盘，撒入少许盐和胡椒粉腌制20分钟，再撒点干淀粉并铺上搅拌好的油饭，卷成筒状。 6.取一张铝箔纸，放上鸡腿卷，两头卷紧，捏成糖果状，放入蒸笼蒸20分钟左右。 7.将蒸好的鸡腿拆掉铝箔纸，表面撒上干面粉，放入油锅中煎至皮酥脆即可捞出，切片装盘。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【燕麦沙拉】 材料:即食燕麦片2大匙，鲜奶1杯，苹果1/4个，香蕉1/2根，葡萄干若干。 做法: 1.燕麦片用半杯热开水冲泡。 2.香蕉去皮，切片，苹果切丁。 3.鲜奶加入燕麦片中拌匀，再加入香蕉，苹果，撒上葡萄干就可以吃了。 【玉米浓汤】 材料:玉米粒、黄油、牛奶、面粉、高汤。 调料:盐、胡椒粉。 做法: 1.炒锅加热，放入黄油将其融化。 2.放入少许面粉小火翻炒，待面粉炒出香味后倒入高汤，迅速搅拌，并用中火煮开。 3.倒入牛奶，煮至浓稠，然后过滤掉没化开的面粉颗粒。 4.玉米粒加入适量高汤，一起放入搅拌机中打成糊状。 5.将过滤好的牛奶浓汤倒回锅中，再倒入刚刚搅打好的玉米糊，煮开，最后加入少许盐和胡椒粉调味即可。 nge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe co14 【黄豆玉米饼】 玉米面......140克 黄豆面......50克 面粉......50克 鸡蛋......1个 青菜叶......适量 小香肠......1-2根 胡萝卜......小半根 清水......适量 盐......1小匙 做法: 1.将三种面的分量称好，然后混合均匀，分量不像做蛋糕一样需要那么准确，只要玉米面占大部分，其余两种面放一点就能改善口感。 2.将青菜洗净切末;胡萝卜去皮切末或是小丁;小香肠切片，可以切的大一点，吃起来口感更好。 3.将切好的青菜末，胡萝卜碎，香肠片倒入混合好的玉米面中，打入一个鸡蛋，加入少许的盐，混合均匀，根据需要逐渐的加入清水，和成混合面团。 4.平底锅烧热，加入薄薄一层油，用勺子取一小撮面团，放入锅中压扁成圆饼状，煎至两面金黄取出，依次做完所有即可。玉米面里可以放入任何你喜欢的配料，做成各种口味的玉米面饼，加入一些红薯丝也会很好吃 ~ the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【酱香卷饼】 面粉......300-400克 老抽......1小匙 猪肉馅......200克 姜末......少许 香葱或大葱......适量 香油......少许 鸡蛋......1个 色拉油......少许 盐......1小匙 胡椒粉......1小匙 料酒......1小匙 生抽......2小匙 做法: 1.葱洗净，切成葱花备用;姜切末备用。 2.面粉和成面团揉透揉匀。 3.在肉馅中加入盐、料酒、姜末、生抽、老抽、香油、胡椒粉、色拉油搅拌均匀，再打入一个鸡蛋，继续搅打至肉馅上劲。 4.肉馅、葱花、面团准备好后就可以开始做了。 5.图中做法跟葱油饼的折叠法是一样的，取一小块面团，将面团擀成圆形，用勺子均匀的涂上一层肉馅，再撒上一层葱花，按照下图标注黑线的位置划4刀，再按照图片一层层的折叠起来就可以了，最后擀成圆饼，用平底锅煎熟即可。 煎的时候不用担心，怕太大太厚会煎不熟，只要把握好火候，见外皮足够金黄了，里面就绝对煎熟了，把握好火候，就不会出现皮已经焦黑，但里面还没熟透的现象~ 吃的时候别忘了在醋中加一点蒜泥，再点几滴辣椒油，香油~ ontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra16 【芹菜鸡肉饼】 材料:面粉，鸡蛋，芹菜，肉馅。 调料:盐，鸡粉，香油，胡椒粉，酱油，料酒，葱末，姜末。 做法: 1.将面粉加鸡蛋和适量清水和成面团，在案板上反复揉搓，用擀面杖反复压，擀成极薄的面皮，把制好的面皮切成若干个正方形。(懒得自己弄可以用馄饨皮代替) 2.制好了面皮，下面开始做馅料，将芹菜洗净切末，葱姜切末，在肉馅中放入盐、胡椒粉、葱姜末、香油、酱油、料酒、鸡粉，充分搅匀打上劲，放入芹菜拌匀即可。 3.所有准备工作做好了，就可以开始包煎饼了，取来一片刚刚制好的正方形面皮，放入馅料，按下图的方式包好，用蛋液封口。 4.按照这个方法包好所有的长方形生胚，将生胚放入蒸笼用大火蒸熟，然后沾上蛋液，放入平底锅煎烙，煎至金黄即可取出。 蛋液的调制:鸡蛋加淀粉就可以了。 蛋皮煎饼还可以包成正方形、三角形、圆形，馅料还可以是蔬菜沙拉的。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【面皮】 需要的材料: 中筋面粉......300克虾皮......30克 葱......小半根 沸水......150克 冷水......60克 白芝麻......适量 (用的是开水面团) 盐......少许 内馅需要的材料: 白胡椒粉......少许 圆白菜......300克 香油......少许 做法: 1.圆白菜洗净，切丝;葱洗净切末备用。 2.锅内加入少许油，烧热后倒入葱末，炒出香味后放入虾皮、圆白菜丝，炒至菜丝变软，加入盐、白胡椒粉、香油调味，拌炒均匀后关火，馅料就做好了。 3.面粉过筛，一边加沸水一边用筷子混拌成粗粒状，然后用手搓揉，这时再酌量加入冷水，将冷水完全揉进面团，揉好的面团放在一边醒15分钟左右。 4.将面团分成若干份小面团，用擀面杖将小面团擀成圆片，包入炒好的馅料，压扁成饼状，用刷子在小饼表面刷一层清水，再蘸一层白芝麻，依次做好所有的小饼。 5.最后用平底锅煎熟就可以了，内馅已经是熟得了，不必煎太久，只要两面都上色，成金黄色就好了。看起来跟馅饼做法差不多，做好后我觉得比馅饼要清淡很多，好吃很多。 horiz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to use18 【南瓜杏仁饼】 材料: 盐 糖 南瓜泥 面粉 糯米粉 杏仁片 调料: 做法: 1.将面粉、糯米粉、杏仁片、南瓜泥及调味料一起放入大碗中，和成面团，分成小块，做成圆饼。可在圆饼上进行一些简单装饰。南瓜泥和面粉、糯米粉的比例是5:4:1，趁南瓜泥还是热的时候先加入糯米粉再加入面粉，这样做出的口感比较糯，也可以只放糯米粉，放入的量以和成面团后不粘手为准~ 2.平底锅烧热，加入少许油，放入南瓜饼煎至两面金黄即可。 也可以在南瓜泥、杏仁片和面粉中加入适量清水，调成稀糊状，然后用汤匙将南瓜糊放入锅中，煎成南瓜饼。 选南瓜时，用指甲掐果皮，若不留指痕，表示老熟，表面可见少量白霜，这时的南瓜又面又甜。瓜身连着蒂梗的南瓜保存时间较长，购买南瓜时，要挑选瓜身周正，不伤不烂的，多数人喜欢食用老南瓜。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【椒盐肉饼】 材料: 开水面团1份(后附开水面团做法) 内馅: 肉馅，葱花，椒盐，(还可以放入少量虾皮)。 做法: 1.将肉馅，葱花，椒盐搅拌均匀;将开水面团揉匀，搓成长条。 2.将搓好的长条分成若干小份，擀成圆形的面皮，用勺子将肉馅均匀的铺在擀成圆片的面皮上，卷起。 3.卷成长条状后再卷成蜗牛状，稍压扁，轻轻地擀一擀，这样一个肉末旋饼就做好了。 4.依次做好所有的小饼，放入平底锅中煎熟即可，也可以用炉温200度的烤箱烤熟。 开水面团做法: 材料:中筋面粉300克，沸水150克，冷水60克。 1.将面粉过筛后，在面粉中倒入沸水，用筷子将面粉与沸水混拌成粗粒状。 2.用手搓揉。 3.再酌量加入冷水。 4.将冷水完全揉进面团。 5.醒面后，面团的光滑度有明显变化，这时即可用擀面杖整形成各种开水面面食。 【椰蓉窝头】 材料:玉米面，黄豆面，面粉(玉米面与后两种面的比例约为3比1) 调料:可以加入适量的白糖。 做法: 1.将玉米面，黄豆面，面粉合在一起，用面粉筛筛过，加温水抓揉成面团。 2.将面团分割成若干小份，揉至成圆形窝头，并将表面抹光滑，或者借助模具做出各种形状。 3.将制好的窝头放入刷油的笼屉中，上火蒸20分钟左右，熟后取出即可。 做好的窝头可以趁热刷上一层蜂蜜，然后滚沾上椰蓉，就是美味的椰蓉窝头了。 面粉可用糯米粉代替，做出的口感香甜软糯。 ontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra20 【米饭三明治】 材料:米饭，牛肉，洋葱，玉米粒，胡萝卜，黄瓜，生菜叶。 调料:盐，黑胡椒粉，糖，香油，酱油，料酒，番茄酱。 做法: 1.将牛肉洗净，剁碎;洋葱洗净后切末;黄瓜和胡萝卜分别切成大小一致的方形薄片;如果家里没有剩米饭的话，现在可以把米饭蒸上，不要蒸的太软了。 2.将牛肉碎、洋葱末、玉米粒，还有所有调料混合，搅拌均匀，分成若干个小饼。 3.炒锅倒入少许油烧热，放入牛肉饼，小火慢慢煎熟，在煎牛肉的同时，取来一个小碗，放入番茄酱、清水、白糖，盐，搅拌均匀成味汁，在牛肉煎熟后倒入味汁，待牛肉饼将味汁收干就可以取出了。取出的牛肉饼为了造型更加美观，可以用刀适当的整一下形，切去不规则的部分。 4.将蒸好的米饭取出晾凉，在案板上铺上一层保鲜膜，再均匀的铺上米饭，然后整形，注意米饭要铺的薄厚均匀，用正方形模具在铺好的米饭上压出规则的形状，这样类似面包片的米饭坯就做好了，将压好的米饭放入刷好油的烤盘，烤箱预热180度，烤10分钟，这样更有利于米饭的定型，而且不会改变软糯的口感。如果你觉得多此一举没必要，当然就不用烤了。 5.最后将米饭和蔬菜、牛肉组合在一起就可以了，用竹签固定。 【火腿卷蔬菜】 用到的材料: 火腿......4片 胡萝卜......35克 圆白菜......35克 洋葱......35克 芦笋、蘑菇.....等等你喜欢的蔬菜都可以......各需35克 奶酪片或奶酪丝......适量 (用普通奶酪片也可以，用披萨专用的奶酪丝做成焗烤也可以。) 盐、白胡椒粉......适量 1.需要的材料和准备工作: 火腿切片，蔬菜切粗丝，奶酪片折叠一下再切成条。 2.处理蔬菜丝: 将除了洋葱之外的蔬菜汆水，加入两勺盐在滚水中，取出沥干水。放入大容器中，加入盐胡椒粉搅拌。 3.做火腿卷(如图): 将火腿摊平，放上拌好的蔬菜，再放上奶酪条顺势卷起，并用牙签固定。 做好的火腿卷可以用平底锅稍稍加热，至里面的奶酪融化为即可。还可以用微波炉加热，喜欢奶酪多的可以再火腿片上再盖上一片。做成焗烤的，只需将火腿卷并排放入烤箱，再在上面均匀的撒上奶酪丝，放入预热200度的烤箱，烘烤约六分钟，直至奶酪融化成金黄色即可。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【锅烧鸡】 材料:鸡脯肉(约4-5小块)，鸡蛋2个，面粉适量。 调料:盐，料酒，葱，姜，鸡汤(没有可不用)。 做法: 1.将鸡脯肉用刀背砸成细泥;葱姜分别切末;鸡蛋1个取蛋清，剩下的蛋黄与另一个鸡蛋打散一起搅匀;取出适量面粉备用。 2.将做好的鸡肉泥放入碗中，分几次加入蛋清搅匀，再加入姜末，葱末，料酒，盐调匀。 3.炒锅倒油烧至温热，取一小份鸡肉泥在锅中摊平成小饼状，依次做好所有的鸡肉饼，取出。 4.将它两面蘸上面粉，再裹上鸡蛋液，再放回锅中煎成金黄色，就可以了。最后也可以再放入适量的鸡汤，至汤汁将尽时即可装盘。 吃的时候可以蘸些椒盐或是番茄酱。 ontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra22 【蔬菜饼】 需要的材料: 的一半，可以煎出3张饼。) 中筋面粉......120克 小白菜......2、3棵 鸡蛋......1个 (用什么蔬菜都随自己) 冷水......180克 葱、姜......少许 牛奶......120克 胡椒粉、盐......少许 (牛奶部分也可全用清水代替，我用了材料 做法: 1.先来做蛋糊，将面粉、鸡蛋、清水、(牛奶)混合搅拌均匀，醒15分钟左右。蛋糊做好后还是可以再调浓稠度的，自己根据情况加冷水调节就可以了。 2.小白菜洗净，切末;葱姜也切末。 3.锅内加入少许油，加入葱姜末炒香，再加入小白菜继续炒香，然后把炒好的菜倒入面糊中，加盐和胡椒粉调味，搅拌均匀成最后的蔬菜蛋糊。 4.平底锅刷一层薄薄的油，倒入一大勺蛋糊，摊成饼，煎至两面金黄就好了。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【西红柿牛奶鸡汤羹】 准备一下材料: 西红柿、 盐少许 胡萝卜、 胡椒粉少许 (看过很多做浓汤的方子，放洋葱、 的调料都很简单，只需盐+胡椒粉。) 芹菜、 鲜奶油 (也可以用牛奶代替，做浓汤常见大蒜1瓣、 放鲜奶油，可以增添汤头的润滑度，看喜好高汤 (用鸡汤就行，手头上没有现成的高放呗，加或不加都看你的意思。)汤用，可以用个汤宝代替。) 做法: 1.把这些蔬菜洗净，切成小块，大蒜不用切。 2.取一个小汤锅，放到火上，不用加油，烧热后倒入所有蔬菜和大蒜，把这些材料炒软，然后加入清水或高汤盖满这些材料。 3.如果你加的是清水，可以扔一小块汤宝进去,用小火慢慢煮，煮到所有材料软烂再关火。 4.煮好的汤放到一边晾一下，然后再倒进搅拌机，将食物打碎。 5.跟做其它浓汤一样，打过的浓汤还要再倒回锅中，开火继续煮，加盐和胡椒粉调料，最后加入鲜奶油即成，食谱书上常说:“久炖再搅打、再回锅炖，是浓汤鲜香的法门。”你也亲手验证一下吧。浓汤倒回到锅中煮的时候，要经常搅拌，以免浓汤溅出来烫到自己~ 6.选个咖啡杯，盛入浓汤，用欧芹碎(超市有卖，比如新世界超市，家乐福)点缀一下 mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz 24 【虾仁鸡蛋羹】 鲜虾、香葱、鸡蛋。 调料: 盐、水、鸡粉、香油。 做法: 1.把虾处理干净，只取虾仁。鸡蛋磕入碗中。 2.把鸡蛋打散，加入少量的盐和鸡粉调味，盐一定要少放，鸡蛋里面本身就含有少量的盐份。 3.然后准备一杯温水(30度左右)，或者是鸡汤，把温水加入到蛋液中，水和鸡蛋的比例约为2比1。然后朝一个方向搅拌均匀，把上面的泡沫也清理干净。 倒入蛋液的水最好是温水，不要加自来水和热开水。因为自来水中有空气，水被烧沸后，空气排出，蛋羹会出现蜂窝，影响蛋羹质量和口感，营养成分也会受损。也不要用开水，否则会成了蛋花汤，这样再去蒸，营养受损，甚至蒸不出蛋羹。最好是用温水或凉开水蒸鸡蛋羹，这样既能保证口感，又能保证外观。 水的量也很重要，太少会使蛋羹的口感比较紧实比较老，太多蛋羹又不易成型，口感也会水水的。 在打蛋液时，也不要猛搅蛋液，在蒸制前猛搅或长时间搅动蛋液会使蛋液起泡，最好是打好蛋液，加入水后再轻微打散搅和即可。 4.加入调料和温水搅匀的蛋液，再用小滤网过滤一下，除去筋头。 5.在蒸之前,先在容器的内壁上薄薄地抹上一层香油，这样吃完蛋羹的碗不会粘满了鸡蛋不易清洗。 6.最后把蛋液倒入到容器里，我这个倒的太满了，倒入9分满就可以了~ 然后盖上盖子或者扣个盘子，也可以什么都不加就这样蒸。的时候一定要水开以后，水冒热气以后，再把蛋液放入蒸锅隔水蒸，先大火再转小火，大概1、2分钟后就可以转小火了，蒸锅的盖子一定要留缝，不要盖严实了，边蒸边跑气，这样蒸出来的蛋羹不会有蜂窝，口感也不会老。蒸制的时间大概为10-15分钟，要蒸锅的水开后再记时间。 (如果掌握不好可用牙签插一下，判断里面的蛋液是不是已经熟了)，中间到7、8分熟时可加入虾仁进去一起蒸。蒸好后加入葱末、滴入香油就可以吃了。 根据自己的需要和喜好，还可以加入肉末、蒸鱼豉油、虾米、干贝、火腿丁、咸肉丁、醋、酱油等~ 或者做成日式茶碗蒸蛋，放入虾仁、培根、香菇、菠菜、蟹柳等。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【玉米蛋花牛肉羹】 材料:甜玉米，胡萝卜，鸡蛋，牛肉。 调料:酱油，料酒，盐，鸡粉，水淀粉，(最后可撒入少许葱花做点缀)。 做法: ,(牛肉洗净，切成小丁，或者切片;胡萝卜洗净去皮，切小丁;鸡蛋打散备用。 ,(炒锅放油烧热，将牛肉滑入稍加煸炒，加酱油，料酒调色调味，至熟盛出待用。 ,(胡萝卜也放入油锅中煸炒一下，然后取出备用。 ,(烧开一锅水，将胡萝卜粒和玉米粒下入锅中同煮，然后将蛋液均匀的倒入，边倒边搅动使其散开成蛋花。 ,(待汤再次滚开后加水淀粉使汤汁浓稠，加盐，鸡粉调味，这时将炒好的牛肉放入汤中即成。最后也可加入少许葱花做点缀。 ontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagra26 【香菇鸡肉粥】 需要的材料: 大米......半杯 香菇......2朵 鸡胸肉......半块 (鸡腿肉也可以) 玉米粒......适量 胡萝卜......一小块 (这些材料的量都随意吧) 盐......1匙 (我只加了盐，你可以根据自己的口味再加点胡椒粉什么的。) 做法: 1.大米淘洗干净，放入汤锅，注入适量清水，开大火煮开，煮滚后转小火。 2.转小火后就来洗胡萝卜、香菇，然后胡萝卜去皮切小丁;香菇去蒂切片，香菇切片放进粥里煮，样子会非常诱人、漂亮，我这么觉得。 3.鸡胸肉洗净，我喜欢用刀随意的片成小片，形状不必规则。切成你满意的任意形状都可以。我没有腌渍鸡胸肉，没有做任何处理。你随自己的喜好可以提前将它调一下味。 4.等锅里的粥煮的差不多了，就是米粒开花了，就可以放入玉米粒、胡萝卜丁、香菇片，搅拌均匀再煮上一会，等他们都断生后，就把切成小碎片的鸡胸肉倒进锅中，然后用筷子搅开，让它们快速烫熟，我喜欢这个时候加入鸡胸肉，这些做菜的细节都可以随主人的喜好和习惯随意调整。 5.最后加入一点盐调一下味就好了。香喷喷热乎乎的，做成稀饭也不错，大人小孩都适合。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 【土豆沙拉三明治】 需要的材料: 黑米吐司......5片 土豆......1个 鸡蛋......1个 苹果......半个或1个 沙拉酱......适量 盐、白胡椒粉......少许 (只加沙拉酱就可以了，如果味道不够足还可以再加些盐和白胡椒粉调一下味。) 做法: 1.土豆洗净，去皮切厚片，土豆片用水洗净一下，再取来小汤锅，注入适量清水，放入土豆片和洗净的鸡蛋，把两样一起煮熟。 2.苹果洗净去皮，切大块，浸泡在淡盐水中，以防变色，呆会土豆煮好后再一起切碎。 3.土豆煮好后取出切小丁，苹果也切小丁，水煮蛋切碎，一起放入容器，再加入沙拉酱搅拌均匀。 4.黑米吐司切成任意形状，或者用你做饼干的小模具压成各种形状。 5.把处理好的面包片烤一下，用烤箱或用平底锅不放油烘烤一下都可以。这步最好别省略~ 6.把土豆沙拉夹入吐司即可。这类三明治很适合聚餐时制作，不管是年轻朋友聚会，还是讨好小朋友，都很适用。 ntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe conge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in28 【土豆饼】 主要原料:土豆300克、水300克、面粉200克、盐3克。 做法 1、 土豆去皮，直接擦成丝到水里，这样可防止土豆变色，活面糊时也不需要再加清水了。 2、 加1茶匙孜然、1茶匙咖喱粉、3克盐到土豆丝里入味。 3、 再加入面粉，拌成均匀的糊状，加些香葱拌匀。 4、 热锅加一小勺油，摊入适量的面糊晃匀，中火加热3分钟。 5、 翻转一面，继续加热3分钟。土豆饼金黄熟透就可以了。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use 厨神贴士 【炒鸡蛋】 , 煮蛋时水里加点醋可防蛋壳裂开，事先加点盐也可 , 炒蛋时，锅一定要烧得很热，这样炒起来蛋会嫩滑点，锅不热炒蛋容易失败。 , 进过冰箱的鸡蛋，要先拿出来放一小时，再拿来烹调。 , 炒鸡蛋忌加味精，若加入味精，加温后味精会掩盖鸡蛋本身的鲜味。 , 煎荷包蛋时，在蛋黄即将凝固之际浇一点冷开水，会使蛋又黄又嫩 , 煎鸡蛋时，在平底锅放足油，油微热时蛋下锅，鸡蛋慢慢变熟，外观美，不粘锅 , 煎鸡蛋时，在热油中撒点面粉，蛋会煎得黄亮好看，油也不易溅出锅外 , 炒鸡蛋时加入少量的砂糖，会使蛋白质变性的凝固温度上升，从而延缓了加热时间，加 上砂糖具有保水性，因而可使蛋制品变得膨松柔软 , 炒鸡蛋时加入几滴醋，炒出的蛋松软味香 , 用羊油炒鸡蛋，味香无异味 【蔬果】 , 在春卷的拌馅中适量加些面粉，能避免炸制过程中馅内菜汁流出糊锅底的现象 , 将少量明矾和食盐放入清水中，把切开的生红薯浸入十几分钟，洗净后蒸煮，可防止或 减轻腹胀 , 炸土豆之前，先把切好的土豆片放在水里煮一会儿，使土豆皮的表面形成一层薄薄的胶 质层，然后再用油炸 , 炒茄子时，在锅里放点醋，炒出的茄子颜色不会变黑 , 炒土豆时加醋，可避免烧焦，又可分解土豆中的毒素，并使色、味相宜 , 炒豆芽时，先加点黄油，然后再放盐，能去掉豆腥味 , 炒波菜时不宜加盖 , 用开水煮新笋容易熟，且松脆可口;要使笋煮后不缩小，可加几片薄荷叶或盐 【其它】 煮水饺时，在水里放一颗大葱或在水开后加点盐，再放饺子，饺子味道鲜美不粘连;在和面时，每500克面粉加拌一个鸡蛋，饺子皮挺刮不粘连 油炸食物时，锅里放少许食盐，油不会外溅 煮面条时，在锅中加少许食盐，面条不会沾连，并可防止面汤起泡沫、溢出锅煮 烹调时，放酱油若错倒了食醋，可撒放少许小苏打，醋味即可消除 菜太酸，将一只松花蛋捣烂放入61、菜太苦，滴入少许白醋 菜太辣，放一只鸡蛋同炒&菜太辣，放些醋可减低辣味 汤太咸又不宜兑水时，可放几块豆腐或土豆或几片蕃茄到汤中;也可将一把米或面粉用布包起来放入汤中 汤太腻，将少量紫菜在火上烤一下，然后撒入汤中7、将绿豆在铁锅中炒10分钟再煮能很快煮烂，但注意不要炒焦 花生米用油炸熟，盛入盘中，趁热撒上少许白酒，稍凉后再撒上少许食盐，放置几天几夜都稣脆如初 菜籽油有一股异味，可把油烧热后投入适量生姜、蒜、葱、丁香、陈皮同炸片刻，油即可变香;用菜油炸一次花生米就没有怪味了，炒出的菜肴香味可口，并可做凉拌菜 做馒头时，在发面里揉进一小块猪油，馒头不仅洁白、松软，而且味香;蒸馒头掺入少许桔皮丝，可使馒头增加清香;碱多了起黄，原蒸锅水里加醋,-,汤匙，再蒸10,15分可变白 nge. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by mine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error radeter d with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to helpide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis comparew-gionst first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a re2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it muign. (rification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and des, do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical cladriven dimensions ()-ms, maps; 2) a comprehensive understanding of drawing; 3) finding of designthe drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagraontal pipe), the two anchor points determine the horizontal position. Level according to usehoriz mine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available inntent determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements deterthe co30 【炒肉】 炸猪排时，在有筋的地方割,,,个切口，炸出来的猪排就不会收缩 将鸡肉先腌一会儿，封上护膜放入冰箱，待炸时再取出，炸出的鸡肉酥脆可口 炖老鸡:在锅内加二三十颗黄豆同炖，熟得快且味道鲜;或在杀老鸡之前，先灌给鸡一汤匙食醋，然后再杀，用文火煮炖，就会煮得烂熟;或放,,,枚山楂，鸡肉易烂 老鸡鸭用猛火煮，肉硬不好吃;如果先用凉水和少许食醋泡上,小时，再用微火炖，肉就会变得香嫩可口 炒肉片:肉切成薄片加酱油、黄油、淀粉，打入一个鸡蛋，拌匀，炒散;等肉片变色后，再加佐料稍炒几下，肉片味美、鲜嫩 煮火腿之前，将火腿皮上涂些白糖，容易煮烂，味道更鲜美 羊肉去膻味:将萝卜块和羊肉一起下锅，半小时后取出萝卜块;放几块桔子皮更佳;每公斤羊肉放绿豆5克，煮沸10分钟后，将水和绿豆一起倒出;放半包山楂片;将带壳的核桃两三个洗净打孔放入;,公斤羊肉加咖喱粉10克;,公斤羊肉加剖开的甘蔗200 克;,公斤水烧开，加羊肉,公斤、醋50克，煮沸后捞出，再重新加水加调料。 猪肚煮熟后，切成长块，放在碗内加一些鲜汤再蒸一会儿，猪肚便会加厚一倍 煮猪肚时，千万不能先放盐，等煮熟后吃时再放盐，否则猪肚会缩得象牛筋一样硬 煮牛肉:为了使牛肉炖得快，炖得烂，加一小撮茶叶(约为泡一壶茶的量，用纱布包好)同煮，肉很快就烂且味道鲜美。 煮牛肉和其他韧、硬肉类以及野味禽类时，加点醋可使其软化。 the drawings, first to become familiar with the drawings, mainly about the following aspects: 1) pages of drawings and diagrams, maps; 2) a comprehensive understanding of drawing; 3) finding of design-driven dimensions (), do not resize and adjust the size; 4) questioned the drawings; 5) develop buries a construction programme and technical clarification; 6) clear corners and special treatment; 7) controlled construction drawings to verify construction scheme and design. (2) at the construction site to find subject planted area: various engineering, first on the scene to find planted area, it must first understand the curtain wall installation section, and some projects are all curtain wall, the entire project is a region-wide, only partial walls, the zone is local. (3) identify the axis positioning: positioning the drawings shown in axis compared with the actual construction site to find out exactly where the axis positioning, axis positioning function are: 1) to help determine the origin of curtain walls; 2) acceptance of the installation is accurate; 3) adjust errors, and determine the error range. (4) find anchor points: according to site to find the exact location of the axis, according to the drawings provided by the content determine the positioning point; number of anchor points shall not be less than two points. Repeated measurements determine the location points must ensure that the positioning is correct. (5) take level (level): level (minor works available in horizontal pipe), the two anchor points determine the horizontal position. Level according to use