女性常熬夜晚睡易患妇科肿瘤100211

女性常熬夜晚睡易患妇科肿瘤 www.conguo.com　　2010-2-11 11:39:36　　来源：人民网 http://www.conguo.com/health/2010/2/12120.html 葱果首页 > 保健学堂 > 大众保健 > 女性保健 > 正文 　　日前，发表在《欧洲癌症》期刊上的研究指出，经常晚睡、熬夜、生活不规律的女性，患肿瘤病变的比率是健康女性的1.5倍。 　　美国哈佛大学医学院和波士顿布莱根女子医院联合进行了这一调查。研究者指出，“黑白颠倒”的夜生活，会使女性长期暴露在灯光下，体内褪黑激素的正常分泌也会受到影响，机体生命节律发生紊乱，神经内分泌系统功能失调，雌激素、孕激素不平衡，进而可能导致子宫肌瘤、子宫内膜和乳腺病变的发生。 　　对此，中华医学会妇科肿瘤学分会主任委员、清华大学医学院副院长曹泽毅教授在接受《生命时报》记者采访时表示，不规律的作息的确会增加某些妇科肿瘤的发病几率。现代女性工作、生活压力大，娱乐方式多元化，因此常常会晚睡、熬夜、甚至黑白颠倒。这种不良生活方式会让人容易劳累，免疫功能受影响，身体器官受损，发生肿瘤的几率就会增加。“事实上，熬夜不仅只对女性有伤害，男性也同样会受到威胁。”曹泽毅说。 　　记者从北京多家医院妇科门诊了解到，因月经不调、痛经前来就诊的不少女性都存在熬夜现象。专家指出，如果不良作息长期得不到纠正治疗，很可能发生生殖器官的器质性病变，甚至包括各种肿瘤，如子宫肿瘤、卵巢肿瘤等。 　　不过，曹泽毅教授也指出，“熬夜并非绝对会引起妇科肿瘤。”像一些长期夜班的工作人员，已经适应了夜间工作，下夜班后不会出现劳累、精神不佳的情况，就不必过于担心。他表示，日常生活中女性最好早睡早起，规律作息，保证足够的睡眠，尽量不要熬夜看电视、上网或者参加容易让人兴奋的娱乐活动。如果因为工作需要值夜班、倒班，就要及时调节，下夜班后多休息，白天及时补充睡眠。 　　此外，女性一定要养成健康的生活方式，不吸烟，不饮酒，避免不安全的性生活，加强体育锻炼，保持心理健康。已婚女性最好每年定期检查，对妇科疾病做到早诊早治。（唐珍） 责任编辑：梳子 把这篇文章收藏到： HYPERLINK "javascript:d=document;t=d.selection?(d.selection.type!='None'?d.selection.createRange().text:''):(d.getSelection?d.getSelection():'');void(keyit=window.open('http://www.365key.com/storeit.aspx?t='+escape(d.title)+'&u='+escape(d.location.href)+'&c='+escape(t),'keyit','scrollbars=no,width=475,height=575,left=75,top=20,status=no,resizable=yes'));keyit.focus();" INCLUDEPICTURE "http://www.conguo.com/images/365key.gif" \* MERGEFORMATINET HYPERLINK "javascript:d=document;t=d.selection?(d.selection.type!='None'?d.selection.createRange().text:''):(d.getSelection?d.getSelection():'');void(yesky=window.open('http://hot.yesky.com/dp.aspx?t='+escape(d.title)+'&u='+escape(d.location.href)+'&c='+escape(t)+'&st=2','yesky','scrollbars=no,width=400,height=480,left=75,top=20,status=no,resizable=yes'));yesky.focus();" \t "_self" INCLUDEPICTURE "http://www.conguo.com/images/yesky.gif" \* MERGEFORMATINET HYPERLINK "javascript:d=document;t=d.selection?(d.selection.type!='None'?d.selection.createRange().text:''):(d.getSelection?d.getSelection():'');void(wozhai=window.open('http://www.wozhai.com/wozhai/Cento.asp" \l "t='+escape(d.title)+'&u='+escape(d.location.href)+'&c='+escape(t),'wozhai','scrollbars=no,width=475,height=575,left=75,top=20,status=no,resizable=yes'));wozhai.focus();" INCLUDEPICTURE "http://www.conguo.com/images/wozhai.gif" \* MERGEFORMATINET HYPERLINK "javascript:d=document;t=d.selection?(d.selection.type!='None'?d.selection.createRange().text:''):(d.getSelection?d.getSelection():'');void(keyit=window.open('http://my.poco.cn/fav/storeIt.php?t='+escape(d.title)+'&u='+escape(d.location.href)+'&c='+escape(t)+'&img=http://www.h-strong.com/blog/logo.gif','keyit','scrollbars=no,width=475,height=575,status=no,resizable=yes'));keyit.focus();" INCLUDEPICTURE "http://www.conguo.com/images/poco.gif" \* MERGEFORMATINET HYPERLINK "javascript:t=document.title;u=location.href;e=document.selection?(document.selection.type!='None'?document.selection.createRange().text:''):(document.getSelection?document.getSelection():'');void(open('http://bookmark.hexun.com/post.aspx?title='+escape(t)+'&url='+escape(u)+'&excerpt='+escape(e),'HexunBookmark','scrollbars=no,width=600,height=450,left=80,top=80,status=no,resizable=yes'));" INCLUDEPICTURE "http://www.conguo.com/images/hexun.gif" \* MERGEFORMATINET HYPERLINK "http://www.conguo.com/health/2010/2/12120.html" \l "#" INCLUDEPICTURE "http://www.conguo.com/images/yahoo.gif" \* MERGEFORMATINET HYPERLINK "http://www.shouker.com/" \t "_blank" INCLUDEPICTURE "http://www.conguo.com/images/sk-cl5.gif" \* MERGEFORMATINET HYPERLINK "javascript:q=(document.location.href);void(open('http://www.digbuzz.com/submit.php?url='+escape(q),'','resizable,location,menubar,toolbar,scrollbars,status'));" INCLUDEPICTURE "http://www.conguo.com/images/digbuzz.gif" \* MERGEFORMATINET HYPERLINK "javascript:var%20d=document,w=window,f='http://fanfou.com/share',l=d.location,e=encodeURIComponent,p='?u='+e(l.href)+'&t='+e(d.title)+'&d='+e(w.getSelection?w.getSelection().toString():d.getSelection?d.getSelection():d.selection.createRange().text)+'&s=bm';a=function()%7bif(!w.open(f+'r'+p,'sharer','toolbar=0,status=0,resizable=0,width=600,height=400'))l.href=f+'.new'+p%7d;if(/Firefox/.test(navigator.userAgent))setTimeout(a,0);else%7ba()%7dvoid(0)" INCLUDEPICTURE "http://www.conguo.com/images/fanfou.gif" \* MERGEFORMATINET HYPERLINK "javascript:q=(document.location.href);void(open('http://www.waakee.com/submit.php?url='+encodeURIComponent(q),'',''));" INCLUDEPICTURE "http://www.conguo.com/images/waakee18.gif" \* MERGEFORMATINET       HYPERLINK "javascript:u=location.href;t=document.title;c%20=%20%22%22%20+%20(window.getSelection%20?%20window.getSelection()%20:%20document.getSelection%20?%20document.getSelection()%20:%20document.selection.createRange().text);var%20url=%22http://cang.baidu.com/do/add?it=%22+encodeURIComponent(t)+%22&iu=%22+encodeURIComponent(u)+%22&dc=%22+encodeURIComponent(c)+%22&fr=ien" \l "nw=1%22;window.open(url,%22_blank%22,%22scrollbars=no,width=600,height=450,left=75,top=20,status=no,resizable=yes%22); 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