英语科普小知识 半夜起床上厕所影响第二天工作效率

海量资料下载 免费学习英语 www.englishvip.com/xinlw.htm （申请网址） People who go to the toilet in the middle of the night are less productive at work, study suggests. 研究明，半夜起床上厕所的人工作效率更低。   Getting up overnight to use the loo（厕所，洗手间） has a bigger impact on a person's work rate than asthma or some chronic lung diseases, leading the researchers to conclude that the condition is underestimated.   Nocturia - where a person wakes up once or more in a night to urinate - leads to "notable work productivity loss", the study presented to the European Association of Urology congress in Milan claims.   The team of researchers examined 261 women and 385 men with the condition and questioned them about the effect of health problems on their ability to work and perform regular activities.   Nocturia reduced work productivity by 24 percent - greater than the productivity loss shown by people with asthma or lung disease, it was found.   The ability to carry out leisure activities in the day was also reduced, by 34 percent.   Philip Van Kerrebroeck, professor of urology at the University of Maastricht in the Netherlands, said: "Nocturia is a common problem affecting around a third of adults, but its burden is underestimated and it is often dismissed as being less serious than other chronic conditions in terms of impact on quality of life and societal costs.   "These data show that nocturia negatively affects both sleep and daytime performance and its impact on work productivity is in line with many other chronic conditions. Patients with nocturia should seek specific treatment for this debilitating condition."   The researchers also found that disturbed sleep is considered to be the most burdensome symptom of nocturia（夜尿症）, as around a third are unable drop off again which leads to insomnia   "I can't ever fall back asleep. I start watching TV all night and I am miserable the next day", one patient said. 半夜上厕所去的人是生产力较低的工作，研究建议。 研究表明，半夜起床上厕所的人工作效率更低。   起床过夜使用厕所（厕所，洗手间）有更大的影响一个人的工作速度上比哮喘或一些慢性肺部疾病，导致研究人员得出结论认为被低估的状况。   夜尿 - 当一个人醒来一次或多次在起夜 - “显着的工作生产力损失”，研究欧洲协会泌尿外科大会在米兰索赔。   该研究小组检查了261名妇女和385名男子的条件，并质疑他们的健康问题，他们的工作能力和执行定期活动的效果。   夜尿劳动生产率降低了24％ - 大于哮喘或肺部疾病的人的生产力损失，它被发现。   在当天开展休闲活动的能力，也减少了34％。   在荷兰的马斯特里赫特大学，泌尿外科教授菲利普·Kerrebroeck说：“夜尿症是一种常见的问题，影响大约有三分之一的成年人，但其负担比其他慢性疾病不严重被低估了，它经常被驳回对优质生活和促进社会成本的影响。   “这些数据表明，夜尿负面影响睡眠和白天的表现及其对劳动生产率的影响，与许多其他慢性疾病患者夜尿应寻求具体的治疗这种令人衰弱的条件。”   研究人员还发现，睡眠不安被认为是最繁重的夜尿症状（夜尿症），大约有三分之一是无法再次下降，从而导致失眠   “我不能永远依傍睡着了，我开始看一整晚的电视，我惨了，第二天，一个病人说。 “成千上万人疯狂下载。。。。。。 更多价值连城的绝密英语学习资料， 洛基内部秘密英语，技巧，策略 请在 网上 申请报名” 洛基国际英语 竭诚为您服务