痰湿体质的症状表现及调理方法手册

痰湿体质的症状表现及调理手册 痰湿体质调理手册 什么是痰湿体质, 痰湿体质的形成与生活方式关系最为密切，多发于生活富足、缺乏运动的人。这里的痰指水液代谢过程不畅通而 产生的废物，随着气血的运行流窜全身，位置不定，引起许多疾病。 痰湿体质很有可能被这些问题困扰 , 长期小便浑浊、起泡沫。 , 出汗两极分化，要不就明显少汗无汗，要不就汗出过多。 , 缓慢迟钝。胸闷、头晕脑胀、嗜睡、赖床、喜欢睡回笼觉。 , 大便燥结或者粘滞不爽，并且异味大。 and special tools for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a major accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production and safety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs or processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) after the accident, the project manager is responsible for field commander, advance the establishment of emergency response team personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maximum reduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleared, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after the accident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supervisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, injuries. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all personnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and responsible disposal. (11) maintenance of emergency supplies, maintenance and testing ? strengthening the day-to-day management of the various fire fighting equipment fire-fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydrants identified person responsible for regularly inspecting, testing, at any time in good condition. ? Guard monthly check-fire extinguishers and fire-fighting equipment. ? once every quarter, inspections and tests of a fire hydrant in good condition. 2), plans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic 痰湿体质的人也有这些问题困扰 , 容易发胖，脚步声大，屁股坐下去就不爱起来。 , 大便不畅。喝多了水，就会腹胀、面部虚胖、手脚肿胀、体重增加、大便不畅。 and special tools for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a major accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production and safety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs or processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) after the accident, the project manager is responsible for field commander, advance the establishment of emergency response team personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maximum reduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleared, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after the accident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supervisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, injuries. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all personnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and responsible disposal. (11) maintenance of emergency supplies, maintenance and testing ? strengthening the day-to-day management of the various fire fighting equipment fire-fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydrants identified person responsible for regularly inspecting, testing, at any time in good condition. ? Guard monthly check-fire extinguishers and fire-fighting equipment. ? once every quarter, inspections and tests of a fire hydrant in good condition. 2), plans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic 痰湿体质容易导致这些疾病 , 高血压:一般是伴有胸闷、眩晕、肿胀症状的高血压。 , 脂肪肝:饮酒、饮食肥腻、熬夜引起的脂肪肝多属于痰湿体质。 , 糖尿病:尤其是因为饮食不节引发的糖尿病。 , 肥胖:痰湿者极容易发胖，减肥需要节制饮食，健脾化痰，适度运动。 lans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic once every quarter, inspections and tests of a fire hydrant in good condition. 2), p?fighting equipment. -fire extinguishers and fire- Guard monthly check?ident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supents identified person responsible for regularly inspecting, testing, at any time in good condition. fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydra-day management of the various fire fighting equipment fire-to- strengthening the day?he accdisposal. (11) maintenance of emergency supplies, maintenance and testing nsibleersonnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and respo. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all pjuriesrvisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, ind, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after teduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleareimum rpersonnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maxr the accident, the project manager is responsible for field commander, advance the establishment of emergency response team afte processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) ety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs ornd safjor accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production as for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a maand special tool3 上工心典 体质养生 千万警惕～不要等到得了这些痛苦疾病的时候再来调理身体～ 易患高血压、脂肪肝、糖尿病等病症。 这些都是痰湿体质最容易得的疾病。 而这些疾病已经是导致衰老甚至死亡的常见病症。 如何改善痰湿体质, , 不要暴饮暴食，要细嚼慢咽，七分饱刚刚好，尝鲜即可不要贪吃，节制宵夜。 , 适度运动，让出汗来排出湿痰。运动后切忌喝冷饮，吹空调。 , 放松心情，清理杂乱纷纭的念头不如跟着感觉走，多思伤脾，脾伤痰湿难化。 , 清淡饮食，淮山药，薏米，赤小豆，茯苓，橄榄，紫菜，竹笋，冬瓜，萝卜可以适当多吃。 , 安全食疗，饮用|食用安全的茶疗方，食疗方。 , 上工心典 体质养生馆根据个人体质订制养生茶，帮您改善不良体质 and special tools for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a major accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production and safety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs or processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) after the accident, the project manager is responsible for field commander, advance the establishment of emergency response team personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maximum reduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleared, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after the accident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supervisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, injuries. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all personnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and responsible disposal. (11) maintenance of emergency supplies, maintenance and testing ? strengthening the day-to-day management of the various fire fighting equipment fire-fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydrants identified person responsible for regularly inspecting, testing, at any time in good condition. ? Guard monthly check-fire extinguishers and fire-fighting equipment. ? once every quarter, inspections and tests of a fire hydrant in good condition. 2), plans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic 现代人的痰湿体质是如何形成的, 痰湿体质的成因主要是体内湿邪无法代谢造成的。除先天的遗传因素外，更多与后天的不良生活习惯对肺、脾、肾的长期损害相关。 肺、脾、肾三脏对调节人体水液代谢非常重要，如果一个人很少运动，又有一些不良习惯对肺、脾、肾造成损害，就容易形成痰湿体质。 , 伤肺:久坐，长时间含胸塌背，压迫肺部。呼吸浅，再加上有空气污染，导致氧气不足，体内食物很难代谢， 致使痰湿堆积体内，从而易促生痰湿体质; , 伤脾:长期食物肥甘厚味，冰冻寒凉，暴饮暴食，常吃减肥药。经常发怒，情志不舒展，导致伤肝，转而伤 lans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic once every quarter, inspections and tests of a fire hydrant in good condition. 2), p?fighting equipment. -fire extinguishers and fire- Guard monthly check?imum rnts identified person responsible for regularly inspecting, testing, at any time in good condition. fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydra-day management of the various fire fighting equipment fire-to- strengthening the day?personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maxdisposal. (11) maintenance of emergency supplies, maintenance and testing nsibleersonnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and respo. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all pjuriesrvisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, inident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supehe accd, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after tr the accident, the project manager is responsible for field commander, advance the establishment of emergency response team eduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleareafte processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) ety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs ornd safjor accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production as for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a maand special tool5 上工心典 体质养生 脾。不吃早餐、熬夜、宵夜，饮酒过多，伤肝转而伤脾(饮食不节易伤脾胃，发怒、熬夜则易伤肝，肝木克 脾土，伤肝就容易伤脾); , 伤肾:长期口味偏咸，食盐过多。口味过重，长期吃盐太多会增加水湿，既伤脾，也伤肾。 为什么和如何调理痰湿体质, 痰湿是现代人常见的“富贵”体质，也是一种非常不健康的体质，易患比较严重的疾病。 比如说:高血压、高血脂、糖尿病、动脉硬化、痛风、冠心病、代谢综合症、脑血管疾病、肿瘤、肥胖症、哮喘、气管炎、各种胃病等。 抑制偏颇体质的继续偏颇～ 认识到体质偏颇的危害，就不要等到出现痛苦的慢性病病症的时候才想起去医治， 最好从今天开始就及时调理，不要让偏颇的体质继续偏颇下去， 防患于未然，健康地生活，提升生命质量。 and special tools for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a major accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production and safety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs or processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) after the accident, the project manager is responsible for field commander, advance the establishment of emergency response team personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maximum reduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleared, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after the accident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supervisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, injuries. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all personnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and responsible disposal. (11) maintenance of emergency supplies, maintenance and testing ? strengthening the day-to-day management of the various fire fighting equipment fire-fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydrants identified person responsible for regularly inspecting, testing, at any time in good condition. ? Guard monthly check-fire extinguishers and fire-fighting equipment. ? once every quarter, inspections and tests of a fire hydrant in good condition. 2), plans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic 调理体质是“治未病”的过程，是对自己健康负责，也是对家庭、对事业负责的行为。 , 养生之首要为“养心”，快乐、平和的心态是保健、美容的重要基础，是抑制体质继续偏颇的关键; 痰湿体质人群日常运动调理建议 , 适合方法 痰湿质者，形体多肥胖，运动则气机调畅，有利于津液的运行与代谢，改善体质增进健康。一般宜选择强度中等的运动;若选择运动强度比较小的运动项目进行锻炼，则每天运动时间应该适当延长，在保证有足够的运动量时，减肥效果才能出来。如登山、慢跑、自行车、乒乓球、羽毛球、网球、武术、游泳、健身舞蹈等都可选择。对于体重超重，陆地运动能力极差的人，游泳是较好的选择。 lans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic once every quarter, inspections and tests of a fire hydrant in good condition. 2), p?fighting equipment. -fire extinguishers and fire- Guard monthly check?eduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel clearents identified person responsible for regularly inspecting, testing, at any time in good condition. fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydra-day management of the various fire fighting equipment fire-to- strengthening the day?imum rdisposal. (11) maintenance of emergency supplies, maintenance and testing nsibleersonnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and respo. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all pjuriesrvisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, inident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supehe accd, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after tpersonnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maxr the accident, the project manager is responsible for field commander, advance the establishment of emergency response team afte processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) ety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs ornd safjor accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production as for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a maand special tool7 上工心典 体质养生 , 注意事项 痰湿质者形体多肥胖，易患高血脂、高血压、冠心病、痛风等病，这些病多与物质代谢有关，为加强体内物质代谢，应做较长时间的有氧运动。几乎所有中小强度较长时间的全身运动都属于有氧运动。 运动时间若在春夏则不拘，若在秋冬则应在上午9:00-11:00或在下午2:00-4:00阳气较盛的时候，此时运动环境温暖宜人，易于散湿。痰湿质者身重易倦，故应根据自己的具体情况量力而行。尤其是体重较大者，须注意运动强度、运动量与运动节奏的关系，循序渐进，以策安全。 痰湿体质人群日常饮食调理建议 , 原则:健脾除湿，化痰降浊(脾是生痰之源，中医认为痰湿多由于脾虚造成，脾失健运，津液代谢不畅 而聚湿生痰。因此痰湿体质养生的最重要原则就是“健脾除湿”)。 , 痰湿体质者的人应多吃温补脾胃，化痰祛湿(清淡、偏干燥)的食物:小米、大米、薏米;山药、黄豆、 蚕豆、豇豆、白扁豆、赤小豆;鸡蛋、鹌鹑蛋;牛肉、羊肉、狗肉、鸡肉;鲈鱼、鲢鱼、鲫鱼、鳟鱼、带鱼、 泥鳅、黄鳝、河虾、海参、海蜇;白萝卜、胡萝卜、葫芦、包菜、冬瓜、韭菜、黄豆芽、香椿、芥菜、洋葱、 紫菜、荸荠、香菇、辣椒、大蒜、葱、生姜(夏天祛湿最佳)、陈皮、山药、薏苡仁;白果、苹果(秋季首 选水果，健脾益胃，生津润肺)、木瓜、荔枝、柠檬、樱桃、槟榔、佛手等(改善痰湿体质、减肥第一要点: 一定要吃早饭～～～) , 痰湿体质者的人应限制食盐的摄入; , 不宜多吃肥甘油腻、滋补酸涩食品，如甲鱼、燕窝、银耳、芝麻、核桃、板栗、醋、石榴、柿子、山楂、 柚子、枇杷、饴糖、砂糖、蜂蜜、各种高糖饮料等; , 忌食猪肉类、煎炸食品、海鲜、酒类之品;忌暴饮暴食(最好吃七八分饱)和进食速度过快; , 不要吃宵夜。 中医谈痰湿 中医谈“痰湿与肥胖” and special tools for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a major accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production and safety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs or processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) after the accident, the project manager is responsible for field commander, advance the establishment of emergency response team personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maximum reduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleared, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after the accident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supervisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, injuries. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all personnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and responsible disposal. (11) maintenance of emergency supplies, maintenance and testing ? strengthening the day-to-day management of the various fire fighting equipment fire-fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydrants identified person responsible for regularly inspecting, testing, at any time in good condition. ? Guard monthly check-fire extinguishers and fire-fighting equipment. ? once every quarter, inspections and tests of a fire hydrant in good condition. 2), plans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic 胖人多痰湿。痰湿体质者的胖，不是均匀地胖，而是肚腹特别突出，所谓“大腹便便”。 根据中医理论，脾运化食物中的营养物质，输布身体。长期饮食不节(肥甘厚味、辛辣刺激、甜食、饮食不规律等)会导致脾虚，脾虚则运化能力不足，吸收能力下降，形成一些“垃圾”，这些垃圾就是痰湿。 消化系统好比一台粉碎机，容易消化的东西，粉得非常碎，留下的也都是大块，血液无法运送走，它就长期滞留，不能参与新陈代谢，过来保质期之后，就成了人体垃圾，成了痰。 痰湿的胖人就是这些“垃圾痰”堆积出来的。 中医谈“贪睡” “脾主思”，“过思伤脾”，脾虚则易致贪睡。而且痰湿者血液粘稠度高，血气运行不畅，脑部供血不足，所以贪睡无力。 中医谈“高血脂” 西医术语说，血浆中的血脂成分的浓度高于正常，即高血脂。人们只所以害怕高血脂，是因为高血脂会引起全身的动脉粥状硬化，进而引起心脏衰竭，生命就要走向末路了。治疗高血脂的关键，就是降低血浆中的血脂。 血浆中多余出来没有用但是极其有害的血脂，其实就相当于中医中的“痰湿”，对人体有用的血脂，则是可吸收利用的津液。 认识痰湿体质，积极调养纠偏，避免高血脂引起的疾病。 中医谈“痰湿容易导致疾病” 百病皆由痰作祟。痰湿体质是酝酿疾病的温床，很容易引发肥胖、“三高”和代谢综合症。 , 肥胖:“胖人多痰湿，瘦人多内热”，痰湿者极易发胖; , 高血压:一般伴有胸闷、恶心、眩晕、肿胀症状的高血压; , 高血脂:痰湿提高了血液粘稠度，易引发高血脂; , 脂肪肝:饮酒、饮食肥腻、熬夜引起的脂肪肝，多数与痰湿体质有关; , 冠心病:痰湿引发高血脂，进一步发展就可能引发冠心病; , 脑血管疾病:高血脂、高血压很容易引发脑血管疾病; , 糖尿病:痰湿体质的人更易患糖尿病; , 痤疮:痰湿体质油性皮肤居多，易生痤疮; , 胃病:痰湿体质者由于饮食不节，易患肠胃疾病; , 月经不调:痰湿阻滞血脉，容易形成月经延后、量少甚至闭经。 中医谈“体质偏颇与胰腺癌” lans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic once every quarter, inspections and tests of a fire hydrant in good condition. 2), p?fighting equipment. -fire extinguishers and fire- Guard monthly check?personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maxnts identified person responsible for regularly inspecting, testing, at any time in good condition. fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydra-day management of the various fire fighting equipment fire-to- strengthening the day?r the accident, the project manager is responsible for field commander, advance the establishment of emergency response team disposal. (11) maintenance of emergency supplies, maintenance and testing nsibleersonnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and respo. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all pjuriesrvisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, inident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supehe accd, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after tafteeduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleareimum r processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) ety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs ornd safjor accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production as for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a maand special tool9 上工心典 体质养生 近年来，胰腺癌发病率迅速上升，近日，苹果公司CEO乔布斯因胰腺癌56岁去世。 什么诱发胰腺癌,什么体质易患胰腺癌, 饮食结构不合理，饮食以荤腥为主，同时生活缺少规律、饥饱无度、酗酒、劳逸失调等，会诱发胰腺癌。另外，过量进食甜品可使胰的β细胞功能发生衰退，造成糖代谢障碍，进而使胰腺细胞发生突变。 除了饮食的因素外，还有一些不良的生活方式也会助使胰腺癌的发生，如缺少体力活动、工作压力过大，工作节奏紧张造成的心理状态负面化，也是胰腺癌发生的一个重要原因。 中医对胰腺癌的治疗采用辨证论治。首先是要辨其证，是脾虚还是肾亏,是痰凝还是血瘀,针对不同的辨证结果，施以不同的药物处方。 阴虚、气虚、阳虚、痰湿、湿热、血瘀体质的严重偏颇者都易患胰腺癌。遵循“先化瘀、后祛湿、再调气、后化痰、最后补虚”的体质调理原则，未病先防，调理好自己的体质，避免胰腺癌病的发生。 胰腺癌是种典型的生活方式病。因此，改善生活方式十分关键。除了纠正不良生活习惯，如吸烟、酗酒、长时间看电视等;讲究生活要有规律，既不要卧床大养，也不要过度劳累，更不要随着性子来。 由于胰腺是体内最重要的消化腺，脂肪、蛋白、糖类都依赖胰腺所分泌的消化酶加以分解。临床上，很多胰腺癌是吃出来的。因此，吃对于这类患者来说，至关重要。甚至决定着一半的疗效～总的原则:低蛋白、低脂肪、少糖、多纤维，少量多餐，易消化;牛羊肉、甲鱼、蛋白粉等属绝对禁忌。 中医谈“理气化痰” 在人体这个机器中，脾就像一个小卡车，装运对人体有用的好东西。但小卡车没有油是不会动的。脾也是这样，需要有动力，这个动力，就是“气”。 中医认为的“气”，有推动作用，推动精气的运行、血液的循行，以及津液的生成、输布和排泄。 如果动力足，脾这个小车在气的作用下，呼呼地将营养布散全省，这种“呼呼”的感觉，就是气血通畅。如果没有这种“呼呼”的感觉，车上的营养物质没有到目的地就过了保质期，变坏了，形成了痰。 如果“气足”，“气畅”，脾的运化作用就强，才不会产生痰。所以痰湿体质的调理原则，要“健脾祛湿、理气化痰”。 中医谈“痰湿人日常养生贴士” , 少吃甜食，多运动; , 春夏:多吃姜，少寒凉; , 秋冬:味清淡，少进补; and special tools for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a major accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production and safety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs or processing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) after the accident, the project manager is responsible for field commander, advance the establishment of emergency response team personnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maximum reduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleared, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after the accident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supervisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, injuries. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all personnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and responsible disposal. (11) maintenance of emergency supplies, maintenance and testing ? strengthening the day-to-day management of the various fire fighting equipment fire-fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydrants identified person responsible for regularly inspecting, testing, at any time in good condition. ? Guard monthly check-fire extinguishers and fire-fighting equipment. ? once every quarter, inspections and tests of a fire hydrant in good condition. 2), plans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic , 少用空调; , 多晒太阳，洗热水澡; , 衣服要宽松; , 常饮恬愉橘皮祛湿茶、苏子化痰茶、山药健脾茶、佛手解郁茶。 ---end-- lans to develop (1) casualties occurred in construction, such as accidents or accidents of the direct economic once every quarter, inspections and tests of a fire hydrant in good condition. 2), p?fighting equipment. -fire extinguishers and fire- Guard monthly check?r the accident, the project manager is responsible for field commander, advance the establishment of emergency response team nts identified person responsible for regularly inspecting, testing, at any time in good condition. fighting equipment, authorities should be staffed, equipped with fire extinguishers. Fire hydra-day management of the various fire fighting equipment fire-to- strengthening the day?aftedisposal. (11) maintenance of emergency supplies, maintenance and testing nsibleersonnel of the organization. (9) informed criticism of those responsible. (10) all personnel read out the results, and respo. (7) the development of effective preventive measures to prevent such accidents from happening again. (8) education of all pjuriesrvisor in writing, including the time and place of the accident, injury (death) person's name, sex, age, trades, injuries, inident processing work (5) identified the cause of the accident and the person responsible. (6) the written report to the supehe accd, concentrate manpower and material and financial resources to rescue the injured, decrease of the maximum loss. (4) after t eduction in casualties and property loss. (3) If an accident occurs, press Division in advance for emergency personnel cleareimum rpersonnel, accountability, seriously injured officers sent out rescue, have procedures to deal with accidents, incidents, maxprocessing, outsourcing, team manager and support staff, assisting the Deputy Project Manager for related auxiliary work. (2) ety coordinators, professional foreman for the crew, primarily responsible for the orderly rescue when an emergency occurs ornd safjor accident occurs, the project should set up emergency response teams, chaired by the project manager, head of production as for emergency response equipment and facilities. Emergency preparedness and response plan 1) emergency response (1) If a maand special tool11 上工心典 体质养生