五个月宝宝辅食食谱

五个月宝宝辅食食谱 ?美味红薯泥 材料: 红薯1块 做法:把红薯蒸熟压成泥～取适量给宝宝吃。 营养提示:红薯中含有多种人体需要的营养物质。每100克红薯中含蛋白质1.7克、脂肪0.3克、碳水化合物24.3克、纤维素3克、钙22毫克～红薯中的赖氨酸比大米和白面要高得多。 ?苹果胡萝卜泥 材料:苹果100克～胡萝卜200克 做法:1(苹果去皮～研磨成泥状,胡萝卜同样去皮～研磨成泥状。 2(把苹果泥与胡萝卜泥混合～用20毫升水调稀～蒸3分钟～晾凉后即可。 营养提示: 果含有多种维生素、酸类物质以及可溶性纤维果胶。1个苹果,154克,中含碳水化合物22克、膳食纤维5克、钾170毫克、钙100毫克。 胡萝卜的营养成分与其颜色有关～橘红色越深～所含胡萝卜素越多。每100克胡萝卜含油胡萝卜素4.1毫克、维生素C13毫克、钙32毫克。 ?香蕉泥材料: 熟香蕉半根～1，2勺婴儿米粉～2勺母乳或者配方奶 做法:把香蕉捣成光滑的糊状～把米粉和奶混合后倒入香蕉糊中搅拌即可。根据需要和宝宝的喜好～调节稀稠。 营养提示:香蕉含丰富的碳水化合物～是钾和维生素A的上等来源。accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 每100克香蕉含蛋白质1.2克～脂肪0.6克～碳水化合物19.5克～粗纤维0.9毫克～钙9毫克。 ?鲜橙汁材料: 鲜橙1个～温开水适量 做法: 把橙子洗净、切为两半～用榨汁机或其他挤果汁的器具挤压出果汁～加入等量或者稍多一些的温开水即可。 营养提示: 橙子的维生素C含量比梨、苹果和香蕉都高～每100克可食橙子含油蛋白质0.6克、碳水化合物9克、钙26毫克、维生素C49毫克。 ?西瓜汁材料: 新鲜瓜瓤适量～干净纱布一块 做法:把瓜瓤压烂后～用纱布过滤出西瓜汁即可。 营养提示: 西瓜除不含脂肪外～汁液中几乎含油人体所需的所有营养成分～在解热消暑方面更是佳品。西瓜果肉中的营养成分包括蛋白质、糖、粗纤维、钾、磷、钙、铁等。 ?菠菜汤米粉 材料:菠菜叶5片、米粉,以宝宝平常的食量为准, 做法:菠菜洗净～放入沸水中煮2分钟。等水凉后～把菠菜滤出～留下菜汤。用菜汤冲调米粉即可。 营养提示:菠菜是铁、镁、钾、钙和维生素A、维生素C的上等来源。每100克菠菜含蛋白质2.4克、脂肪0.3克、碳水化合物4.3克、铁1.9毫克、钙103毫克、维生素C38毫克, accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel ?10倍粥 材料: 大米、水～大米与水的比例是1:10 做法: 1(大米浸泡30分钟,或更长一些时间,后放入锅内煮～煮开后改小火接着煮～40分钟后关火再焖10分钟。 2(米粥盛出～倒入擂钵擂碎～即成白米稀粥。 3(这种粥用处很大～可与多种食物搭配同煮同吃。 ?7倍粥,适合宝宝添加辅食第二个月的后半个月食用,,这篇宝宝辅食食谱由宝宝中心医学顾问刘纪平医生提供, 材料:大米、水～大米与水的比例是1:7 做法:大米浸泡2，3小时后放入锅内煮～煮开后半开锅盖小火煮30分钟后关火～再焖10分钟即成。注意如果用1份米饭+3份水～微火煮15，20分钟～关火焖10分钟亦可。 ?红小豆粥,这篇宝宝辅食食谱由宝宝中心医学顾问刘纪平医生提供, 材料: 红豆～做好的10倍粥 做法: 1(红豆煮烂至用小勺轻按即可粉碎的程度。 2(取30g10倍粥～加入2小勺煮烂的红豆～搅匀即可 ?红薯粥,同理可做南瓜粥、山药粥, 材料: 红薯1小块,约1两,～10倍粥的配料 做法: 1(红薯洗净去皮～切成1×1×1厘米大小的方块。 2(将红薯块放入做10倍粥的锅内共煮～粥熟红薯亦熟。 ?南瓜粥 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 材料: 大米、南瓜、水各适量 做法: 大米洗净在水中浸泡1小时以上～南瓜去皮切小薄丁。把大米和南瓜一起放入锅内加水煮～水煮沸后～再煮30分钟左右至粥烂为止。 营养提示:每100克大米含蛋白质7.5克、脂肪0.5克、然水化合物79克、钙10毫克。 南瓜的营养全面～平衡合理。每100南瓜含钙27毫克、磷22毫克。 ?小米粥 材料:小米、水～比例为,1:10, 做法:小米浸泡30分钟后～放入锅内煮～煮开后小火40分钟～关火焖10分钟即成。 营养提示: 小米熬粥营养丰富～富含维生素和矿物质～如:胡萝卜素～维生素B1、B2等。蛋白质含量达8.9,～脂肪含量3.0,～比普通大米高1,，3,。用小米熬粥应注意不要太稀薄。 ?玉米面粥 材料: 1汤勺,约15克,玉米面～少量凉水 做法: 把玉米面用水调成糊状后～徐徐倒入100ML沸水中～边加边用筷子搅拌～至沸腾后改小火～继续搅拌至煮熟,呈透明状,为止～关火焖10分钟即成。 营养提示: 玉米的营养较为丰富～每100克玉米面的脂肪含量为1.5克～远远超过精米白面。不仅如此～玉米所含的脂肪中有一半以上为亚油酸。玉米面的钙含量也很高～为22毫克～在谷物中也是很accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 少见的。 ?乌龙面糊 材料:乌龙面10克、水1/2杯、蔬菜泥少量 做法: 1、乌龙面倒入沸水中煮至熟软捞起备用。 2、煮熟的乌龙面与水同时倒入小锅内捣烂～煮开。 3、起锅后加入少量蔬菜泥即可。 ?梨水燕麦片粥 材料: 梨1个～燕麦片,可按妈妈的食量准备～宝宝没吃完的～妈妈吃,、水 做法:梨洗净削皮切成小薄丁～放水中煮10分钟左右后加入燕麦片～再煮20分钟至燕麦片烂软即可。 营养提示: 梨因鲜嫩多汁、酸甜可口～被称为“天然矿泉水”。梨能促进食欲、帮助消化～宝宝高热时可用于补充水分和营养。梨的营养成分有蛋白质、脂肪、苹果酸、果糖、钾、钠、钙以及纤维素等。 燕麦片一定要选择无糖、非速溶的品种～因为燕麦片本身的营养价值已经很高了～无需其他多余的添加成分。每100克燕麦片含碳水化合物66.9克、膳食纤维5.3克、蛋白质15克、钙186毫克、铁7毫克。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 中期简易辅食食谱,7-9个月, 1、可以开始添加含蛋白质的食物了～如蛋黄、鱼、肉、豆腐等。切记:此时不能喂蛋白～以免造成宝宝过敏。 2、食物的形态可从汤汁或糊状～渐渐转变为泥状或固体。 3、五谷根茎类的食物种类～可以增加稀饭、面条、土司面包、馒头等。 4、纤维较粗的蔬果和太油腻、辛辣刺激或筋太多的食物～仍然不适合喂宝宝吃。 5、喂食前～先试试食物的温度～别烫着宝宝了。 每日建议食用量 食物类别 一份食物的量 鱼肉豆蛋类 每天由下列食物中任选1-1.5份: 蛋黄泥 一天不超过1个 豆腐 1块 豆浆 1杯 鱼、肉、肝泥 2汤匙 鱼松或肉松 2汤匙 五谷根蒸类 每天由以下任选2.5-4份～其中可包含: 米糊或麦糊 1碗 中馒头 1/3个 土司面包 1片 面条或面线 1/2碗 稀饭 1/2碗 蔬菜类 胡萝卜、菠菜、空心菜、碗豆等菜汤或菜泥 2汤匙 水果类 橘子、柳丁、苹果、香瓜、木瓜、葡萄等果汁或果泥 1-2汤匙 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 五谷根茎类简易制作 【米糊】将米粉加入奶水或开水调成糊状即可。 【面包、馒头】可撕成长条状～让长牙的宝宝用手拿着吃,或去掉硬 皮～撕成小块泡在牛奶中喂宝宝吃。 【稀饭】白米加入7或8倍体积的水～以小火慢煮成浓粥或薄粥。注 意放凉后再喂食。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 中期简易辅食食谱 肝泥粥 【材料】:鸡肝20g、米20g、水1.5杯 【做法】: 1、鸡肝去膜、去筋、剁碎成泥状备用。 2、米加水煮开后～改开小火～加盖焖煮至烂～拌入肝泥～再煮开即可。 小鱼蛋花粥 【材料】:白饭1/2碗、水1杯、吻仔鱼10g、蛋黄1/2个 【做法】: 1、将白饭与水放入小锅煮至烂。 2、取吻仔鱼放入锅中小煮一下～将蛋黄打散淋在粥上～搅拌至熟即可。 蔬菜豆腐泥 【材料】: 去皮红萝卜5g、嫩豆腐1/6块、豌豆1/2条、蛋黄1/2个、水1/2杯、 酱油少许 【做法】: 1、将去皮红萝卜及豌豆烫熟后切成极小块。 2、将水与,1,料放入小锅～嫩豆腐边捣碎边加进去～加少许酱油～煮到汤汁变少。 3、最后将蛋黄打散加入锅里煮熟即可。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 后期简易辅食食谱,10-12个月, 1、可尝试全蛋、干饭了。 2、可让宝宝开始学习自己进食～所以～帮宝宝选择不易摔破、质地轻、容易使用的汤匙、碗、盘等餐具～是父母该准备的功课。 每日建议食用量 食物类别 一份食物的量 鱼肉豆蛋类 每天由下列食物中任选1-1.5份 蛋黄泥一天不超过1个 豆腐 1块、 豆浆 1杯 鱼、肉、肝泥 2汤匙 鱼松或肉松 2汤匙 五谷根蒸类 每天由下列食物中任选4-6份 米糊或麦糊 1碗 中馒头 1/3个 土司面包 1片 稀饭 1/2碗 面条 1/2碗 干饭 1/4碗 蔬菜类 胡萝卜、菠菜、空心菜、青江菜等剁碎的蔬菜 2-4汤匙 水果类 橘子、柳丁、苹果、香瓜、木瓜、葡萄等果汁或果泥2-4汤匙 鱼肉豆蛋类简易制作 【蛋黄泥】蛋煮熟后只取出蛋黄～用汤匙压碎～加些开水调成糊状。 【肉泥】 选择筋少的瘦肉～鸡、牛、猪肉皆可～绞碎后蒸熟即可。 【肝泥】 鸡肝以汤匙刮碎后蒸熟。 【豆腐】 蒸过或煮过后即可喂食。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 后期简易辅食食谱 甘薯饭 【材料】:甘薯30g、吻仔鱼1/2大匙、绿色蔬菜少许、饭2/3碗、水2-3大匙 【做法】: 1、甘薯去皮切成0.5cm方块～浸水后用保鲜膜包起来加1大匙水。以微波炉加热约1分钟。 2、吻仔鱼用热水烫过。 3、将饭倒入小锅中～再将水、处理过的甘薯、吻仔鱼及绿色蔬菜放入小锅一起煮熟即可。 蒸嫩丸子 【材料】:绞肉60g、青豆仁10颗、水1匙、太白粉1/2小匙、酱油少许、 【做法】: 1、绞肉剁细～加入煮烂的青豆仁及太白粉拌匀～甩打至有弹性再分搓成一口大小的丸状。以中火蒸1小时至肉软。 2、以a料勾欠即可。 白玉金银汤 【材料】:清汤70ml、香菇丝1/3朵、豆腐25g、小鸡丁块15g、花椰菜10g、蛋汁1/4个 【做法】: 1、清汤煮开后～倒入小鸡丁块、香菇丝煮至熟。 2、豆腐切丁～倒入,1,中～以少许的盐、酱油调味～勾芡煮成稠状。 3、花椰菜汤熟倒入,2,内～淋上蛋汁～熄火。盖上锅盖闷到蛋熟 蛋黄羹 【特点】软嫩～鲜香 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 【原料】[主料] 煮鸡蛋黄5个～肉汤200克。[辅料] 精盐3克。 【制作过程】 ,1,将熟蛋黄放入碗内研碎～并加入肉汤研磨至均匀光滑为止。 ,2,将研磨好的蛋黄放入锅内～加入精盐～边煮边搅拌混合。 【制作关键】蛋黄要研碎、研匀～不能有小疙瘩。此菜适宜3个月以上的婴儿食用。 鱼肉糊 【特点】此菜软烂～味鲜～含有丰富的铁和维生素A、D～还含有较多的钙、磷、钾等矿物质。 【原料】主料收拾干净的鱼50克。辅料鱼汤、精盐、淀粉各少许。 【制作过程】 1、将鱼肉切成2厘米大小的块～放入开水锅内～加入精盐煮熟。 2、除去鱼骨刺和皮,制作中～一定要把鱼刺剔净,～将鱼肉放入碗内研碎～再放入锅内加鱼汤煮～把淀粉用水调匀后倒入锅内～煮至糊状即成。 红小豆粥 【特点】此粥色泽红润～香甜爽口～诱人食欲～极受幼儿欢迎。红小豆含有丰富的蛋白质、赖氨酸。 【原料】主料:大米50克～红小豆15克辅料:红糖适量～糖桂花少许。 【制作过程】 1、将红小豆与大米分别淘洗干净。 2、将红小豆放入锅内～加入适量清水～烧开并煮至烂熟～再加入水与大米一起煮。用大火烧沸后～转用小火～煮至粘稠为止。 3、将粥内加入适量红糖～烧开盛入碗内～撒上少许糖桂花即成。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 果汁瓜条 【特点】瓜条晶莹剔透～果香幽幽扑昌。如果是几种风味的～更是色彩续纷～甜脆适口。 【原料】主料:冬瓜、果汁。 【制作过程】冬瓜去皮去瓤洗净～切成铅笔粗细2寸长的瓜条～在淡盐水中浸泡5--10分钟,捞出瓜条后沥净余水～放到自己喜欢的果汁中浸泡4--5小时～果汁必须没过瓜条。也可以分别用几种果汗浸泡～如苹果汁、柠檬汁、菠萝汁、鲜橙汁等。盖好盖子～放在冰箱冷藏室内～做一次可以分作数次食用。 豆腐镶肉 适用11个月以上婴儿(1人份) 【材料】:肉沫10克、传统豆腐50克、淀粉少许、胡萝卜沫5克。 【做法】: 1.豆腐用纸巾吸去多余的水分后～压成泥状。 2.猪肉以汤匙刮成肉泥～并与豆腐泥、胡萝卜沫、淀粉拌匀～最后以大火蒸约8分钟即可。 【营养成分分析(每人份) 】:热量67(大卡)、蛋白质6.6(克)、脂肪4(克)醣类0.2(克) 烂糊肉丝 【材料】:瘦猪肉50克～白菜100克～虾皮3克～植物油200克～高汤75克～水淀粉15克～精盐、味精、酱油、料酒适量。 【做法】: 1.将白菜切成菜丝～待用。 2.将猪肉切成细丝～放入盆内～加入水淀粉5克、精盐0.5克上浆～用热锅温油滑开捞出。 3.将油烧热后～下入白菜丝、虾皮煸炒～放入精盐～加入高汤焖透。accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 再将滑过的肉丝放入拌匀～加入料酒、精盐、味精～淋入水淀粉搅成糊状～推搅几下即成。 刺猬丸子 【材料】:猪肉馅50克～鸡蛋1个～江米25克～水淀粉10克～清水15克～香油、精盐、味精、料酒适量～葱末、姜末少许。 【做法】: 1.将江米用凉水泡40分钟～滤干水后待用。 2.将猪肉馅放入盆内～加入鸡蛋、水淀粉、香油、精盐、味精、料酒、葱末、姜末、清水～用力搅拌～待有粘性时～搓成大小相等的丸子。 3.将丸子逐个沾一层江米～放入盘内～上笼用旺火蒸25分钟即成。 水蒸鸡蛋糕 【制作原料】:自发面粉200克～黄豆粉50克～鸡蛋3只～白糖100克～香草香精3滴。 【制作方法】:先把鸡蛋打开～并蛋黄和蛋清分开,蛋黄搅拌均匀后～加入面粉和黄豆粉,蛋清一边用力打一边慢慢加入白糖～直到打起泡、发硬～拌入面粉糊里并滴上香精,在盛器的周围先抹上一层黄油～再将调好的面粉糊倒入盛器里(倒入量为盛器的一半)～隔水蒸20-25分钟即成。 【口味小特色】:这种方法做出来的蛋糕～吃起来又松又软～香甜可口～很容易让5、6个月以上宝贝的胃肠消化吸收营养。 面粒汤 【原料】:面粉50克～鸡蛋1个,干净虾仁5-10克～菠菜叶20克。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 【制作】:将面粉放入碗内打入1个鸡蛋～用少许水和成硬面团擀成薄片～先切成细条再切成约5毫米长的粒,把虾仁剁成碎末,洗干净菠菜切成碎末。锅内入适量水～烧开后下入面粒、虾仁和菠菜末～用小米煮几分钟后放入适量盐拌匀～滴入香油即可食用。 丝瓜香菇汤 丝瓜清热消暑～香菇解毒消暑～两者合用～疗效更佳。小儿患痈疮初起或溃后余未清食用此汤有效。 【原料】:丝瓜250克～香菇100克～葱、姜、味精、盐各适量～食油少许。 【制作】: 1、将丝瓜洗净～去皮棱～切开～去瓤～再切成段,香菇用凉水发后～洗净。 2、起油锅～将香菇略炒～加清水适量煮沸3-5分钟～入丝瓜稍煮～加葱、姜、盐、味精调味即成。 【特点】:清淡～软滑～咸香。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel 宝宝的一日作息计划参考 6-7时:起床 8时:奶——睡觉 9-10时:米粉+菜汁或粥 11-12时:洗澡——奶——睡觉 13-14时:菜泥或果泥、果汁 15-16时:奶 17-18时:蛋黄 19-20时:奶——睡觉 半夜:奶,2-3顿, 每日建议食品量:奶量800毫升、谷类,粥,10?20?30克、 鸡蛋1/8?1/4?1/2?1个、肉5?10?20克、蔬菜5?10?20克、 水果5?10?20克、水90?200毫升。 说明:1、上中的时间～并不是准点～只是个大概的时候～要看孩子什么时候醒来。 2、菜泥可选:胡萝卜、菠菜、土豆、南瓜、红薯、绿叶菜～在菜泥中可加数滴烧熟后的植物油～搅拌后喂。 3、果泥可选:苹果、香蕉、梨子、橙子 4、果泥和菜泥～有多种选择～我们按照添加辅食的原则～确认没有过敏反应后再添加另一种 5、每次喂食时间不要拖太久～一般25-30分钟为合适。 accident and the responsibility of leadership, such as concerning administrative sanctions should be dealt with by the personnel Department of the company. (3) personal injury accident occurs, the direct punishment 500-1000, who is directly responsible for the accident responsibility, give notice of criticism and 50-100 economic sanctions against them. (4) to conceal the accident, reported without undue delay or false, to inform the administrative leadership of the criticism, resulting in serious consequences, the pursuit of leadership, along with 500-1000 punishment. (5) significant near miss should be attempted as the case of responsible for the accident and construction team injuries accident penalty provisions, mutatis mutandis. Eight, should perform in the construction standards and specifications, serial number a 1 GB3323-2005 steel fusion welded butt joints, welding engineering-Ray lighting and quality rating of 2 GB11345-89 steel welds manual methods of ultrasonic inspection and testing results for grade 3 GB50236-2002 industrial pipe welding engineering code for construction and acceptance of field equipment 4 HGJ222-92 technical specification for welding of aluminium and its alloys 5 low temperature steel welding procedure 6 SH3525-2004 petrochemical JB/ T4708-2000 of welding procedure qualification for steel pressure vessels 7 JB/4709-2000 8 JB4730-2005 pressure vessel welding procedures of steel pressure vessel NDT 9 JB/T4744-2000 steel pressure vessel