宝宝断奶后应该要喝牛奶还是配方奶粉

宝宝断奶后应该要喝牛奶还是配方奶粉 英国消费者权益保护组织“WHICH?”近日发声明说，父母们每年要多花很多钱去购买幼儿奶粉，殊不知普通牛奶更有营养也更加便宜。 英国消费者组织“WHICH?”: 配方奶粉没牛奶有营养却比牛奶贵 据英国每日邮报报道，英国消费者权益保护组织“WHICH?”近日发表声明说，英国父母们每年要多花500英镑购买幼儿奶粉，殊不知普通牛奶要 更有营养也更便宜。WHICH?说，不少配方奶粉添加了很多的营养成分，诸如铁，欧米伽3、6以及脂肪酸等。但尽管如此，多数的奶粉含钙量都偏低，而糖分 偏高。虽然奶粉中也添加了铁和维生素D等元素，但这些营养成分都可以从日常饮食和多种维生素补充剂中获取。据英国政府建议，6个月到5岁的孩子每天都应该 吃含有维生素A、C、D的维生素补充剂，同时，孩子一岁后就可以喝牛奶，不必再喝幼儿奶粉了。 WHICH?的人说，幼儿配方奶粉中的钙不能满足1-3岁儿童日常所需要的钙含量，与之相反，只需300ml的普通牛奶就能完全满足。每 100ml牛奶中能提供122毫克的钙满足儿童骨骼和牙齿发育，而德国爱他美和英国牛栏每100ml奶粉仅仅只能提供86毫克的钙。 虽然如此，仍有相当多比例的父母们为已经会走路的儿童购买了奶粉。WHICH?为他们计算了一下成本，这些家庭每天大约要花费约1.63英镑， 一年下来就是593.53英镑。而按照英国政府建议，儿童每天需要喝300ml的全脂牛奶。这样每天的成本才一天17个便士，一年也才62英镑。 WHICH?的常务董事理查得?劳埃德说:“这导致很多家庭的财政预算被严重挤压。若按照政府的建议去做，那些儿童的家庭可以节省500多英镑。” 配方奶粉不仅严重挤压了新生儿和婴儿的母乳喂养空间，还紧紧地占有了1岁以上儿童的喂养市场。为了提高销售份额，奶粉商们大肆宣传自己的奶粉多么的富含营养，仿佛缺了奶粉，孩子们就不能健康成长了。而事实上如何呢,下面我们来听听专家的看法。 【1】朱毅: 孩子1岁后就可以不再喝奶粉 中国农业大学食品科学与营养学院副教授朱毅说，母乳是最佳选择，在确实不能母乳喂养的情况下，才考虑婴儿配方奶粉。而现实情况却是，中国孩子的家长对于奶粉过度依赖问题比较突出，很多孩子到了五六岁，还在喝奶粉。其实这对孩子的成长发育并非益事。 “全世界范围内，也只有中国的家长对‘二段奶粉’、‘三段奶粉’表现出过度的热情。全球的奶粉企业针对婴儿以上的配方奶粉，几乎多数都是在中国地区销售。” 对此，她提出建议，一岁以后孩子就可以不用再喝奶粉了。对于1岁以后的孩子来说，配方奶粉并不是幼儿成长历程中不可或缺的伴侣，只是供孩子选择的一种普通食品而已。均 衡搭配富于变化的饭菜，才是幼儿成长的饮食保障。 【2】范志红: 宝宝断奶后要喝牛奶 而不是配方奶粉 中国农业大学食品学院营养与食品安全系任副教授范志红提到，对于早已断奶的大孩子和成年人来说，普通牛奶比婴儿奶粉更好～为什么呢,很简单:学 龄之后，人体的消化能力就比较强了，营养吸收能力也强，当然用不着把食物兑稀了嚼烂了再吃。纯的牛奶中蛋白质和钙等营养素的含量，是婴儿奶粉中的3倍左 右，所以成年人(包括断奶的儿童)吃了营养更足。实际上，风味口感也更好。另一方面，多数成年人毕竟不是天天喝奶，“乳糖”消化能力就会比婴儿差。可是婴 儿奶粉里偏偏最大量的成分就是乳糖而不是蛋白质～所以，断奶的儿童喝成年人如果喝牛奶之后容易肚子不舒服，可千万不要去买什么“婴儿奶粉”，你的肚子会知 道，后果很严重～ 范志红强调:凡是和产品销售挂钩的宣传语言，基本上打两折信就可以了。凡属商业宣传，在法律许可范围内，总难免有夸大之词，古今中外概莫能外。 即便在发达国家，也要自己睁大眼睛学习食品知识和营养知识，否则难免被商业宣传忽悠而买错东西，至少买到的东西可能不像想象中那么高营养价值，那么强保健 作用。 3】崔玉涛: 【 配方奶粉的营养素量高而质不好 著名儿科专家、北京和睦家医院儿科主任崔玉涛说，总体来讲，配方奶喂养会比纯母乳喂养的孩子长得偏大，但这并不意味配方奶喂养效果好。由于配方 奶中很多营养物质来自牛乳或羊乳，其结构和功效不及母乳，所以配方奶会以数量进行弥补。配方奶中营养物质含量高于母乳，比如蛋白质会高出20%。促进生长 未必都是益处。因配方奶营养利用率相对要低，为了接近母乳，因此加大了营养素的量。营养素过高的后果就是导致很多孩子在很小的时候就患上高血压。 很多家长在养育儿童的过程中，还容易进入“更多的相信营养，而不相信营养饮食”的误区。崔玉涛解释道，配方奶为了宣传自己，它们在广告中把钙、 DHA等所有营养说了出来，但妈妈的母乳却无法大肆宣传。当下市场上充斥着各类针对儿童的营养品，但实际上多数时候孩子并不需要通过这些营养补充剂来补充 营养。“现在的家长不给孩子补点什么心里就不踏实。我一直在强调，我们在给孩子补营养剂的同时，也为孩子补了一份防腐剂和添加剂。 British consumers' rights and interests protection organization "WHICH?" Recently said in a statement that parents spend a lot of money every year to buy baby milk powder, but ordinary milk more nutritious and cheap. British consumer group "WHICH?" : Formula milk nutritious but more expensive than milk According to the daily mail, British consumers' rights and interests protection organization "WHICH?" Recently said in a statement, the British parents spend 500 pounds a year to buy baby milk powder, but ordinary milk to be more nutritious and cheaper. WHICH? Said, many formula adds a lot of nutrients, such as iron, omega 3, 6, and fatty acids, etc. But even so, most of milk powder calcium content is low, and sugar on the high side. Even though the milk powder also added elements www.ajsdjj.com such as iron and vitamin D, but these nutrients can be obtained from the diet and various vitamin supplements. According to the British government suggested that children under the age of 6 months to 5 every day should take vitamin supplements containing vitamin A, C, D, at the same time, the child is A year later you can drink milk, don't have to have another baby milk powder. WHICH? Spokesman said, the calcium in infant formula milk powder can't meet 1-3 years old children need daily calcium content, by contrast, only 300 ml can completely satisfy the ordinary milk. Every 100 ml milk can provide 122 mg of calcium to meet children's bone and tooth development, love www.makayikanggw.com his beauty and Britain and Germany kraal per 100 ml milk powder is only able to provide 86 mg of calcium. Even so, there is still a considerable proportion of the parents to buy the milk powder has been walking children. WHICH? For them to calculate the cost, these families about costs about 1.63 pounds a day, a year is 593.53 pounds. And according to the British government suggested that children need to drink 300 ml of milk every day. This cost is only 17 pence a day, every day is only 62 pounds a year. WHICH? Managing director Richard Lloyd said: "this leads to a lot of families budget was squeezed. If do what the government's proposals, the children of the family can save more than 500 pounds." Formula not only seriously squeezed the newborn and infant breastfeeding space, also tightly held more than 1 year old children feed market. In order to improve the sales, how much milk powder dealers to publicise their milk powder is rich in nutrition, as if the lack of milk powder, the children can't grow healthy. As a matter of fact? Let's listen to the experts. 【 1 】 Zhu Yi: Children can no longer drink milk after one year of age China agricultural university, associate professor of food science and nutrition engineering institute Zhu Yi said that breast milk is the best choice, in the case of can't really breastfeeding, only thinking of infant formula milk powder. But the reality is that China's excessive dependence on the child's parents for milk powder issue is outstanding, a lot of children in five or six years old, still drink milk powder. In fact this to the child's growth is not well disposed toward us. "Worldwide, and only China's parents to" two stage milk powder ", "three sections of milk powder" displays of excessive enthusiasm. Global enterprise for more than baby formula milk powder, almost most is the sales in China." After a year old, she suggested. Children can no longer drink milk powder. For after 1 year old child, the formula is not indispensable partner of children's growth course, just for kids to choose a common food. Balanced collocation abounds change the food, is the children grow up food security. 【 2 】 Fan Zhigong: The baby to drink milk rather than formula after weaning China agricultural college food institute of nutrition and food safety system served as associate professor Fan Zhigong mentioned that for older children and adults have weaned, ordinary milk is better than the baby milk powder! Why is that? Is simple: after learning of age, the body's digestive ability is stronger, nutrient absorption ability is strong, of course, don't have to put the food against the dilute the chewed to eat again. Pure milk, the content of protein and calcium and other nutrients in infant milk powder is three times the left and right so adults (including the weaned child) eat more nutrition. In fact, flavor taste better, too. Most adults, on the other hand, after all, not to drink milk every day, "lactose digestion ability is worse than a baby. But it happened that the maximum amount of ingredients in the infant baby is lactose instead of protein. So the weaned child adults if after drinking milk to drink belly uncomfortable, don't buy what "baby milk powder", you will know, the consequences will be severe! Fan Zhigong stressed: every and product sales link up with the propaganda of language, on the basic twenty percent believe it is ok. All commercial publicity, in legal permission range, always unavoidably have exaggeration, including the ancient and modern, Chinese and foreign. Even in developed countries, but also their eyes to study food and nutrition knowledge, otherwise inevitably be shanghaied to commercial advertising and buy the wrong thing, at least buy may not like imagination of so high nutritional value, then the strong health care function. 【 3 】 Cui Yutao: The formula of high nutrient content and poor quality Famous pediatrician, director of the Beijing united family hospital pediatric Cui Yutao said that overall, formula-fed than exclusive breastfeeding children grow larger, but this does not mean that formula-fed effect is good. Due to a lot of nutrients in the formula milk from the milk or goat milk, its structure and efficacy than breast milk, so as to the number of formula to make up for. Formula of nutrient content is higher than that of breast milk, such as protein will be 20% higher. Promote growth all are not good. For formula milk nutrition utilization rate is relatively lower, in order to close to breast milk, thus increased the amount of nutrients. The consequences of excessive nutrients is causing a lot of children at an early age to develop high blood pressure. Many parents in the process of raising a child, but also easy to enter the "more believe in nutrition, but do not believe that nutrition diet" myth. Formula, Cui Yutao explained, in order to promote themselves, they all nutrients such as calcium, DHA in the advertisement says, but the mother's milk is not hype. The present market is filled with all kinds of nutrition for children, but in fact most of the time children do not need through these supplements to compensatory nutrition. "Now the parents not to give the child to fill something in the mind is not steadfast. I have been saying, we in nutritional supplements to the child at the same time, also for the child to fill a copy of preservatives and additives.