月子米酒水 产后发奶又修身（Confinement rice wine, aquatic hair, milk and self-cultivation）

月子米酒水 产后发奶又修身（Confinement rice wine, aquatic hair, milk and self-cultivation） 月子米酒水 产后发奶又修身(Confinement rice wine, aquatic hair, milk and self-cultivation) Confinement rice wine, water is glutinous rice wine, during the confinement period, women can not drink water, cooking soup can not use water, should be replaced by the date of rice wine water, so rice wine was called into the confinement of rice wine water. The month of rice wine water, also called wine, wine, shochu (commonly known as the Jiangxi people on it). The ancients called li. Practice: 1, 2 and a half pounds of glutinous rice (glutinous rice and the volume, according to their own rice cooker will be more steamed open) washing with cold water soak for 4 - 5 hours, to the global hand can crush into the steamed rice cooker. Was already soaked, have gone up, so do not like cooking as water, water meters and can only need. 2, the steamed rice in a clean bowl (note the bowl can not have water and oil, must be very clean, I will use boiling water hot again, and then wait for the time the steamed rice pot dry), when the temperature dropped to 30 to 40 degrees, mix into the semi sweet yeast (I use An Qitian starter, a pack of 5 pounds of rice can be used; if the starter is half meters, half). 3, with distiller's yeast, for fear of direct spilled into the mix is not uniform, I usually mix with a little cold boiling water, and then with water pressure in the middle of the rice, dug a hole, and then sprinkle some slightly cold boiled water in meters above cover (also can be directly used Fanpen or electric cooker inner alchemy well, sealed with plastic wrap). 4, the sealed steamed rice at more than 20 degrees -30 degrees, after 30 hours or so can taste, basically a little tofu feeling, you can, because this time is sweet, and then there will be acid head. I usually put in warm for 50 hours at room temperature 26 degrees, a temperature of about 30 degrees, so that direct water to drink water to eat sweet and sour, the month of rice wine does not put sugar, if a long time to put sugar, or the acidity is too heavy, but the sisters can try to eat sour. Home at room temperature at 20 degrees, the available Cotton Bowl warm up. The middle can look at the open, may be appropriate to add some cold water, but not to be careful not to fall into dust, also don't use hands or other things to touch, otherwise it is easily broken. In order to prevent further wine, the bottled rice wine should be bottled and stored in the refrigerator, ready to be eaten at any time. After the first meal diet should be preferred digestible, nutrient rich liquid food, such as sugar boiled Poached Egg, Egg & vegetable soup, lotus root starch etc.. On the second day you can eat some soft food or ordinary meal. After 5-7 days to rice gruel, soft rice, noodles, soup and so rotten food, don't eat too much greasy items, such as chicken, pig's trotters etc.. After 7 days postpartum, the stomach is normal, you can improve the fish, meat, eggs, chickens and so on, but not too full, in the 1 months after the birth, it is appropriate to eat more than once a day, 5-6 times a day for meals should be appropriate. Mothers should eat the following foods: Hawthorn — — hawthorn can promote the contraction of the uterus, will accelerate the recovery of the uterus. The uterine contraction will make uterine contraction, play a role in hemostasis, not on postpartum hemorrhage and postpartum lochia recovery has important significance. Longan — — also known as longan, is the ancient and modern postpartum tonic medicine in the jiapin. The postpartum blood deficiency frail, fatigue, poor appetite, insomnia and other tonic, promote postpartum recovery, such as jujube porridge made of longan. Carp — — can promote the contraction of the uterus, help to the remaining blood. Carp also diuretic swelling, prolactin role, can be used for maternal postpartum edema. Eggs — — not more than 3-4 per day. Milk — — women drink at least 500 milliliters of milk per day. , Tips: the key is to do on the water wine utensils clean, must not have the slightest youhua. The best before, it will use the steamer, steamer, drawer cloth, pots, cover, stirrer etc. all clean again. As with oil, certainly do not succeed, will be green, blckberries meters, intolerable. Such as rice is white, is normal, can be cooked, but the taste is greatly reduced, the rice will feel, empty, poor taste, need with Glutinous Rice Balls was delicious. The following is the way to eat directly (to ensure clean, I have a one-time fix, the middle will not open): At any time to check, touch the lid of the location to see whether there is fever, fever is a good phenomenon. You can try it in third days. Is a crisp, fermented glutinous rice milk, fragrant, sweet taste, taste not Chongbi, taste raw rice. At this time you can take off the plastic wrap, confinement rice wine water becomes. If done well, the glutinous rice not only does not disperse, but also can be divided into blocks. If excessive fermentation, glutinous rice is empty, full of water, down too thick. If the fermentation is insufficient, glutinous rice Yousheng, Luo teeth. Sweet, taste is also insufficient. When mixed with distiller's yeast, if the water spill over, the glutinous rice is empty, is not a block, a cook on the loose. Finally, do the confinement rice wine, water also pay attention to: 1) mixed with glutinous rice koji must cool thoroughly, otherwise, the heat will kill glutinous rice gray mold, the result is either acid odor, or no activity. 2) must be airtight, otherwise it is sour and astringent. 3) low temperature can not be, thirty degrees Celsius is best. Good confinement, rice wine, water can be eaten raw, but some stimulation of the stomach. It is best to eat boiled water, taste more on the soft, not cloying, alcohol will not be too strong. You can add glutinous rice balls and something else when you cook.