演讲稿MyFavorite SportRunning 我最喜欢的运动 素材篇

Speech:RunningismyFavoriteSportHonorablejudges,distinguishedguests,fellowstudents,goodafternoon.MynameisXXX,I’mfromForeignLanguageDepartment.Ifeelreallyhonortostandhereandmakeaspeech.TodayIamgoingtosharemytopicwithallofyou:myfavoritesports.Canyouimagineaguywhois70yearsoldarestilldoingsportsOfcourse,butwhatcanhedoYogaMaybehecanmakeitifhehasagoodsenseofbalanceandhisbodyisflexibleenoughTaijiBynomeanscanhedoitifhecanclearhismindandplayitasslowlyaspossible.Infact,thereareahugeamountofpeopledoingthesamesportliketheelder,fromkidstooldmen.That’srunning,myfavoritesports.WhydoIloverunningActually,it’salittlebitsillytome.IrunbecauseIcan.Tosomeextent,thatiswhatmostlypeoplethink.Iusedtobeacouchpotato,life,youknow,ismerelyanounforme.I’mnotinterestedinanythingandeverythingseemsdull,running,however,bringsmeanewlife.Ichangemylifestyle.I’veturnitintoaverb,resultingfromthefactthatIalwayskeepmoving.Withnomoreequipment,justapairofrunningshoes,youcandoitanywhere,anytime.Runninggivesmetimetothink.Sometimeslifecangetratherbusy.IfoundthatonmylongrunsIhavetimetoreflect,thinkandhaveawaytostaywithmyself.It’sprettygood.Besidesthinking,Icanevencatchanopportunitytogetclosetothenatureandappreciatethebeautyaroundme.Runningalsosharemenewthings.Forexample,chancestoenterrunningracesandchancestoenjoytheatmosphereofthematch,whichbringsmemorepower,morepassion.Supportsfromthepeoplearoundme,eventhestrangersandbeliefbecomeincreasinglystronger.Duringthetrainingandthecompetition,Ialsolearnedsomethingaboutthefriendship,teamspirit,mutualrespectandtheOlympicSpirit,whichalmosteveryathletetreatastherealvictoryanddevotethemtopursueit.Maybesomeonewillaskme,didrunningonlybringyouallsuchthingsDefinitelynot.Ihaveakeenonrunningbasicallybecauseitmademefitter.I’vesufferagreatpainduringthetraining,bothonmymindandthemuscle,butIbelievethatnopain,nogains.IdevotemyselftodoitI’mfitterandinbettershapethaneverbeforeinmylifeIthink!ForestGumpsay,“lifewaslikeaboxofchocolate,youneverknowwhatyou’regoingtoget.”Yes.Perhapsyoudon'thaveaideathatyou’llbecomearunner,butifyouhavecouragetotry,successisnotfarawayfromyou.Thereisonethingforsure,yougottoputthepastbehindyoubeforeyoucanmoveon.So,honorablejudges,fellowstudents,ifyouwanttobecomeslimandenergetic,justrun,ifyouwanttogainmoreperseverance,justrun.Keepyourselfruninavoid,remainthestrongbeliefthatyouhave,undoubtedly,yourlifewillturnonanewleaf.BasketballismyFavoriteSportByDanielJ.,Glendale,CAGoodmorningeverybody!Itsmyhonortospeakhere,andIamverygladtosharemytopicwithyou.ThentodayI’dliketotalksomethingaboutbasketball,whichismyfavoritesport.Thesportofbasketballisknownasafunpasttimeforanypersonyoungorold.Basketballisagreatwayofexerciseandagreatwaytohavefunwithfriendsandpossiblymakesomenewones.Ilovetowatchandplaythegame,basketballisaveryentertainingsportandcanbeplayedbyanyone.Basketballhasmanynegativeandpositivethingsaboutitbasedonmyopinion.Basketballisknownasagoodpastimeinmanypeople’seyesbutcanalsobeseenasapassionformanyothers.？BasketballinmyopinionthebestthingIcandowithmyfriendstohavefunwhileburningafewcalories.Iseebasketballasafunandeasywaytohavefunratherthansittingonthecouchalldayplayingvideogamesorwatchingtelevision.OnereasonIlovebasketballisbecauseyouneedonlyyourselftoplaythegameor,youcanplaywithteammates.Iprefertohaveotherstoplaywithratherthanjustplayingalone.TomethereisnotonlyonewordthatIcandescribebasketball.Youmeettonsofpeopleandyouareabletoplaywithyourfriendsforhourswithoutgettingonethoughtofboredom.OnethingIloveaboutbasketballisthatpeoplehavemanydifferentstylesofplay.Therearestylessuchasapasser,playmaker,shooter,defensiveplayer,anddunkerorhighflyer.Whenyouplaybasketballyoufeelmuchmoreconfidentandmakesyounotcaremuchabouthowothersthinkaboutyou.WhenIpossesstheballinbasketballIhavethementalityofbeingthebestandnoonecouldstopme.Manypeoplehavecreativeideasandfindnewwaystotricktheopposingplayers.PlayingBasketballisveryentertainingsincethereareendlessideasyoucanthinkofjustwithahoopandabasketball.TherearemanyreasonswhyIlovetoplaythegameofBasketballbutIalsolovetowatchthegamealso.Basketballtomeisoverallthebestsportoutofalloftheothersportssuchasbaseball,soccer,andfootball.Ialsobelieveoutofallthesesportsbasketballisthebestsporttowatchontelevision.Basketballisveryfuntowatchontelevisionbecausewhenyouwatchityoucantakethemovesyouseetheprofessional’sperformandaddthemtoyourstyleofplay.Itakemanyofmymovesfromprofessionalbasketballplayersandmakethemmyownbecausetheyexpandmyarsenaloftricks.Thereareavarietyoftrickstheplayersperformduringgamesitmakesthegamesmuchmoreenjoyabletobewatching.MyfavoriteplayertowatchisKobeBryant.Hemakesbasketballseemasameregameforlittlekids.Heisanallaroundathleteisstillgoingstrongat30yearsold.Heisabigrolemodeltomanykidswhoenjoyplayingthissport.Kobecandoanythingheisaveryversatileplayerandcouldgetanywherearoundthecourtinablinkofaneye.Bryantisthedefinitionofall-aroundinmybook.Heknowshowtoplaybothsidesofthegameoffenseanddefense.IlookatKobeBryantastheultimateweapon.IwanttoplaylikehimasIcontinuetogetbetterandbettereverytimeIplaybasketball.Kobemakesthegamemuchmoreenjoyabletowatchbecauseofhisacrobaticshotsandstunningdefense.Basketballismyfavoritesportofall-time.Therearejustendlesspossibilitieswhenitcomestothethoughtofbasketball.Basketballisagreatwaytogetyourmindoffthingsandisalsoagreatwaytoexpressyourself.Itisasportthatcanworkyourwholebody.It’sagreatpastimeforanyoneandisagreatwaytobondwithfamilymembersandfriends.Iseeinmyeyesthatbasketballisveryaddictingandmakesyouwanttoplaymoreandmoreofit.Basketballisknownasagoodpastimeinmanypeople’seyesbutcanalsobeseenasapassionformanyothers.MyFavoriteSport：BaseballBaseballiscalledAmerica'snationalpastime,andforgoodreason.Itisanexcitingsportinwhichanythingcanhappen.Idon'tplaybaseballverywellbutwhenitcomestowatchingsports,Iamaddictedtotheballpark.WhiletheactionisnotasfastasinAmericanfootballorhockeyandthesportisnotaspopularworldwideasfootball,itisstillmyfavoritesportbecauseitisfuntowatchliveandbecauseitisaverystrategicandcomplexgame.Baseballisanunusualsportandthefirstthingyounoticeisthatthefieldisdifferent.Onabaseballfield,therearefourbasesorplatesateachpointofadiamond.Thebaseatthebottomiscalledhomebaseandthegoalofthegameistorunaroundthediamond,toucheachbaseandreturntohome.Thisscoresonepoint.Inthegame,abatterstandsonhomebasewithabat.Apitcher,standinginthemiddleofthediamond,throwstheball.Thebattershouldtrytohittheballandthenrunaroundthediamond.Meanwhilethepitcher'steamcatchestheballandtriestotouchthebatterwithit.Thegameisalotmorecomplicatedthanthat,withstrikesandballsandfouls.Forthefirst-timewatcher,thegamemayseemfartoocomplicatedtounderstand.Butitisalsoveryexcitingtowatch.Everymovechangesthewholegame.Forexampleiftherearemenstandingoneverybase(thebasesareloaded),tryingtogohome,itisveryimportantwhathappenswiththebatterandthepitcher.Ifthebatterhitstheballveryfar,andgiveseverymanachancetorunhome,histeamwillscore4points.Everytimethebattermissestheball,it'sonelesschanceforhisteamtoscore.Insuchasituation,thefansareholdingtheirbreathtoseeifthebatterwillhitormiss.Unlikeothersportswheretheactionisongoing,inbaseballyouhavealotoftimetoanticipatewhatwillhappenandprocesswhathashappenedandhowitchangesthestrategy.Agoodplayinfootballlasts30seconds.Agoodplayinbaseballcantake2minutestosetup,happenandthenberealized.Butevenifyouareafirsttimewatcher,goingtoabaseballgamewillbethebestdayofyourlife.Firstofall,ballparksareoftensmallerthanothersportsfieldssoyouareclosertotheaction.Secondbaseballfansarethemostenergeticintheworld,screamingfortheirfavoriteplayersandinsultingtheotherteam.Butyouwon'tseehooligansataballpark.Fansaretheretowatchthegame,notmaketroubleandbaseballisthegameofgentlemenstillsofanstrytobepoliteandconsiderate.Infact,it'stheonlycrowdintheworldwhereyoucanask,'Whatjusthappened"andhaveafanhappilyrecaptheactionforyou.Sobaseballisthegreatestspectatorsportintheworldbecausethereisalotofstrategyinthiscomplicatedgameandbecauseitissimplyfuntowatch,especiallylive.FlagFootballByAnonymous,Appleton,?WIHaveyoueverwantedtodosomething,butitwasn’twhatyouexpectedWellIhave.Ithoughtmyfootballteamwasamazingbutitturnsouttheopposite.JoiningflagfootballwasperfectbecauseIdidn’thaveanythingtodooutsideofschool.Atfirst,whenIjoinedflagfootballIenjoyedplayingit.IwenttoeverypracticebecauseIwantedtogetbetter.Thecoacheswerereallyniceandhelpful.IalsowenttopracticeontimebecauseIdidn’twanttoruntwolaps.Ialsowenttopractice,becauseIwantedtomeetnewfriendsandalsohangoutandhavefun.FromallthepracticesthatIwenttoIworkedveryhardoneverything.Iwasonthedefenseside,andIwasthemiddlelinebacker.PlayingonthedefensesideisfunbecauseIgottopullflagsfromtheoffenseteam.？Afteracoupleweeksofpracticethecoachesgotstrict.Hewantedusteammatestodoeverythingperfect.Forexampletheytoldustocatchthefootballandifwecouldn’tcatchtheballthenwehadtodo5-10pushups.Ididn’tlikehowthecoacheswerekindofstrict,soIslackedoffandgoofedaround.Weallgotyelledatbytheteamcaptainsowetriedtodoourbest.WhenIwasinjuredthecoachesandtheteamcaptainthoughtIwaslyingtothemsoIstillhadtopracticewiththeteamwhenIcouldn’tevenrun.Finally,Ialmostquittheteambecauseofthecoachesandtheteamcaptain.Althoughwedidn’thavethatmuchpracticesbecausewehadschoolworktodotoo.Whentheteamwascreated,theywantednoonetoknowthatour,teamwascreatedbutwordspread.Someofourteammatesdidn’tlikeotherteamssotheystartedtalkingaboutthem,andtheyhadsomeconflict.Ourofficialcoachdoesn’tteachus,hejustwatchedusplayandstayedinhiscarandtext.Theothercoachteachesuseverythingbecausewedon’thavethatmuchpeopleonourteam.Asyoucansee,Ithoughtplayingflagfootballwasagoodideaatfirst,nowIdon’tfeellikeplaying.EventhoughIdidn’tliketheofficialcoachteachingusfootball,IstillwenttopracticebecausepracticesweremostlyontheweekendsandIwantedtohavefunbecauseIdon’twanttostayhomeallthetimeanddonothing.Asaresultofmychoice,IgotsoreandtiredbecauseIkeptplayingfootballevenifmylegsweresore.PingPongByAnonymous,Mason,?OHPing-pongisasportthathasthereputationforbeingnerdyandpointless,butifthat’syourimpressionofit,youhavealottolearn.Letmeexplain.？Playingamatchisliketakingatest:youhavetocalculateanglesandprobabilitiesundertimepressure.Ifyoudon’tdeterminetherightforceandacceleration,youmightcompletelymisstheball.Professionaltabletennisplayersdonotbecomegreatovernight,aswithanysport.Instead,theydedicatelonghours(perhapsspentmoreproductivelyelsewhere)learning.It’sinevitable:themoreyouplay,themoretypesofplayersyou’llencounter.ThePing-PongDorkistheworstkindofchallenger.Hebringshisownsignaturepaddletothematch,insistsonusinghisregulation-standardizedball,willargueforhoursabout40mmversus38mm,andactuallyknowsthenamesofthegreatestplayersintheworld.Themostpatheticpartishe’sbeatenmercilesslyeverytime.？Thentherearethecautiousfolk,thefearofdefeatcausingthemtoplayconservatively.Amoreliberalstyle,ontheotherhand,suggestscontrol.Youwon’ttrytoslamwhenthegameismovingatafastpace,andyouwon’tattemptacutservewhenthescoreis19-20.Butwhenyoucanexploittheotherplayer’sweaknessandjumpahead,you’refreetomissalltheslicesandsmashesyouwant.？Don’tthinkforasecondthisgameisn’tcutthroat.Ping-pongteachescharacter.Youcanwin,evenifyou’redownby10,ifyouperseverewithtenacity.Youlearntoworkagainstanxiety,sometimescausedbytheotherplayer’strickshots,sometimesbyspectators,andsometimesbyyourownpsyched-outself.？Irememberonematchagainstmydad,anopponentwithover30yearsofexperience.Hequicklygrabbedthelead,andthescorestoodat17to10.Itwasmyturntoserve.Boom!Boom!Boom!Threepointsoffthereturn.Dadwasstartingtolosemomentum,andhehadbrokenintoasweat.BAM!Ifloatedone.Can’tbedoingthatatthispoint,Ithought.Nothingisworsethantheballnotevenhittingtheothersideofthetable(floating).Thescorewas18to13,creatingapsychologicalcrossroads:wasittimetopulloutmykillermove–theSlamSliceSupreme–riskingeverythingOrshouldIwaitthemomentumshiftout,hopingDaddoesn’tregainhisrhythmIchosethelatterandwon.WhyDadlosthismentalgame,causinghimtolosethematch.？Ping-pongistheartofcool–coolcalculation,coolconsideration,cooldelivery.Themostsuccessfulplayersknowwhentogoinforthekillandwhentositbackandlettheopponentskillthemselves.Nexttimeyouhavetheopportunity,playagameortwo.Youjustmightlearnsomething.ThispiecehasbeenpublishedinTeenInk’s.MyFavoriteSports(Yoga)Itisawonderfulthingtohaveregularexerciseinmydailyschedule.Somepeoplearecrazyengagingincertainactivitiestoreleasetheirpressureorjusttrytostayingoodshape.Tome,Ienjoydoingsports,especiallyyoga.Yogaisanactivityinvolvingphysicalandbreathingexerciseswithanaimmakeyourbodystrongerandrelaxyourmind(bringpeacetoyourmind).Aslongasyouhaveayogamatandatowel,youcanpracticeyogaeitherindoorsoroutdoors.Thereisnospecificrequirementregardingthenumberofpeople.Inotherwords,itissuitableforeveryonewhoisinterestedinittohavethepracticeeveninasmallspace.Whenworkisover,Ioftenpracticeyogaforhalfanhouroranhourtheretimesaweek.IfeelIgetagreatdealofbenefitfromyoga.Notonlyitrelaxesmybodyandsoothesmyemotions,butalsostretchesmymusclestobettermyphysicalconditions.Besidesthesesubstantialbenefits,Icanmakefriendswhohavethecommoninterestinyoga.Meanwhile,Iamfurtherhappilyawareofthepositiveimpactactivitymaybringtoprolongmylifeandhelpmepursuitofhappiness.MyFavoriteSports(Running,Swimming)Itisknowntousallthatexercisescanbringusalotofbenefits,sodoingsportsisoneofthemostpopularactivitiesformanypeople.Ithelpstoloseweight,tokeepagoodfigureandtoliveahealthyandhappylife.TherearesomanyreasonsthatIcannottellyouanyoneofthem.Asforme,llikeswimmingandrunningbest.Amongallthesports,runningisoneofmyfavorites.Runningiswidelyconsideredtobeoneofthemostefficientwaystoloseweightandstayhealthy,butitisnotsogoodifyourunonanemptystomach.Ifyourunonamemptystomach,youbodyisforcedtousetheenergythatisnotavailableatthattime.Second,itisagoodwaytohelpcalmpeopledownwhentheyarenotthemselves.Sowhenyougetstuckwithyouwork,justrun,andyouaresuretofeelbetterafterit.Iamfondofswimming,too.Firstofall,itisagoodwaytostayalivewhenfloodiscoming,andthat’swhytherearesomanyschoolshavingthislessoninPEclass.Besides,itisawhole-bodymovement,whichcanenablemusclesofpeople’sbodycangetenoughtraining.Andlotsofenergywillbecostwhenpeopledoit,soitisahealthywaytohelppeopletakeoffsomeweight.Ontheotherhand,itissaidtohavethepowerofmakingpeoplebecomethinnerandtaller.Inmyopinion,itisoneofthemostenjoyablethingstogoswimminginahotsummerbecauseIliveinChongqing,acitywithanicknameof“stove”.Itcancoolourbodyfromheadtotoe.Inaword,swimmingcandogreatbenefittous.Aboveall,nomatterwhatyoulikebest,regularexercisesarenecessaryforeverybody,andwehadbetterkeepagoodhabitofdoingsportsregularly.MyFavoriteSport：Running我最喜欢的运动：跑步IfyouaskmewhatsportismyfavoritesportIwilltellyouitisrunning.如果你问我我最喜欢的运动是什么，我会告诉你是跑步。IlikerunningbecauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.AtfirstIdidn’tlikeitatall.ButafterafewweeksIfeltgreatwhenIwasrunning.ThereforeIgotorunningeverythreedays.Nowsomeofmyclassmatesrunwithme.Wealwaystalktoeachother.Ilikethissport.我喜欢跑步，因为我认为这是一个有趣和容易的运动。我可以自己做。我是不是很健康，当我还是个小孩子。所以，我的父亲带我和他一起跑。他说，这是为我好。起初，我不喜欢它。但几个星期后，我感觉棒极了，当我跑。所以，我去跑，每三天。现在，我的一些同学跑了我。我们总是互相交谈。我喜欢这项运动。MyFavoriteSport：BadmintonBadmintonisoneofmyfavoritesports.FromMondaytoFriday,I‘mbusywithmystudy,soIoftenplayitonweekends.Duringtheholidays,Iplayitfivetimesaweek.Ioftenplaybadmintonforabouttwohourseachtimeinthegym.Therearealotofpeoplewhoareggodatplayingit.Iliketoplayitwiththem.Playingbadmintonmakesmestrongandhealthy.　Ithinkyouliketodosports.Ifyoudon’tliketodosports,Ithinkthatyouareathinandunhealthypeoplethen.Youmusttodosportsthereforefromnowon.MyFavoriteSport：BasketballMyfavoritesportisbasketball.IhavebeenplayingitsincetenwhenIwasselectedintothebasketballteamjustbecausethecaptainfeltthatmyheightwasidealforit.IwasreluctanttojoinbecauseIdidnotreallyliketosweat.However,IrealiseditisaveryexcitingsportandIhavelearntteamworkanddeterminationfromit.Throughbasketball,IknowhowtocooperatewithpeoplebetterandwheneverIfeellikegivingupondoingsomething,IamalwaysencouragedtopersevereasIrecallthetimesthatIplayedbasketball.MyFavoriteSport：SwimmingMyfavouritesportisswimming.Itisgoodformybody.Ialwaysswimminginsummer.Swimmingcanmakemecoolandcomfortable.Therearemanykindofswim.Forexample,freestyle,breaststroke,backstrokeandsoon.Inadditiontobackstroke,Ialldo.IlikeswimmingverymuchbecauseIthinkswimminggoodsport.MyFavoriteSport：BasketballTherearemanykindsofsportsinmylife.Theyareswimming,running,anddancing.However,myfavoritesportisbasketball.WhenIwasinprimaryschool,IstartedtobasketballwithmyPEteacherinschool.Atthattime,IfoundIhadlovedthesport.Now,IwouldliketowatchbasketballifI’mfree.Thebasketballgamesbringsmeawonderfultimeinmylife.Let’senjoythepleasureofbaskettogether,ok