终于找到直板反手正胶的理论依据了（Finally found the theory basis for the positive backhand straight）

终于找到直板反手正胶的理论依据了（Finally found the theory basis for the positive backhand straight） 终于找到直板反手正胶的理论依据了(Finally found the theory basis for the positive backhand straight) I cross two anti adhesive technology has been improved fast backhand. Especially fast pull, backhand ball pull, little progress, mistakes, usually in actual combat backhand to rub based, more passive. A tennis racket trial yesterday (his sticky, red floor in 08, and the positive PF4-651 reverse backhand forehand, backhand pull configuration) in the ball came to feel better than reverse rate and stability is better, and can directly pull up the spin, speed and strength have laid a good foundation for the second board the attack. Is now on trial, try to pick, strike and other technical movements, feeling good than the reverse Try again: 1, do not eat the positive rotation, especially of backspin, backspin, keep 60-75 bat can easily pull up. 2, the positive Guoqiu rotating relatively weak, and the reverse for two kinds of rubber produced by rubbing, rotation strength difference, make other mistakes increased significantly, especially in the rub and pull the ball. 3, positive quick pull faster. I don't know, right, master, please guide me. I am straight instead of cross over the nearly 2 years of time, the backhand has not been much improved, some time ago, according to their own circumstances, tried a backhand with rubber play, want to avoid the passive backhand (which is the case for my relative status, but the real practice) found in as many friends say, rubber is indeed difficult to grasp, to a certain level is more difficult, in this case, try the other game, try to match the backhand is positive in this case, because not seen this team configuration and play, like this around the friends of the ball did not. And the related technical requirements and characteristics, advantages and disadvantages also do not know, have to feel, to see if there is no such configuration and play home, hope to get your help. If I'm going smoothly, this kind of match, I think, as long as the self If you have used it well, you must carry on. Because the original, at least to rubbing mainly backhand now can be easily used to quickly pull out, tapping, tapping, pick a technology, which in the past, with the reverse rubber case, on their own, do not dare to hope. At last I found the theory. "Table tennis world" Author: Zhang Runqin. Reflections on anti penhold racket 1. Author: Zhang Runqin opposite covering should be diversified, and pay attention to optimization and front cover now the national team played by anti penhold player, covering the racket is opposite anti paste sponge rubber, uniform so that, if the foreign players to adapt to the a broken, equal to a group. Moreover, the opposite cover uniform also does limit the development of technology of playing against pen. Therefore, it is imperative to reverse penhold covering diverse and very urgent. Of course, the reverse penhold covering and covering science, positive collocation optimization. The author believes that the principle of collocation should be to make the performance of both sides as different as possible. To make it difficult for an opponent to return the ball. Now, there are only two kinds of common matches: the front face is covered with sponge rubber, and the reverse side is made of sponge rubber (such as Liu Guoliang and Yang Ying); the reverse side is made of sponge rubber and the reverse side is made of sponge rubber (such as Ma Lin, Yan Sen, etc.). The opposite is covering anti paste sponge rubber does, losing its vitality and effect. The author explores two surface of the bat from 1975 onwards, also made some pen ball anti hobby friends, our practice proves that there are eight kinds of collocation is feasible. One The front face is covered with sponge rubber, and the reverse side is covered with sponge rubber 2.; positive anti paste sponge rubber. The rubber sponge is attached to the opposite; 3. positive anti sticking sponge rubber. The opposite is attached to the anti arc sponge; 4. positive anti sticking sponge rubber. The opposite is attached to rubber sponge; 5. front is attached to a sponge rubber. The opposite is attached to the anti arc sponge; 6. front is attached to the sponge leather, opposite is attached to rubber sponge; 7. positive positive paste rubber sponge, sponge rubber affixed to the opposite; 8. positive positive paste rubber sponge, sponge rubber affixed to the opposite; in addition, both sides with anti stick sponge rubber, Make both sides of the sponge thickness and hardness vary in order to form a difference in performance between the two sides. Here, particular emphasis is placed on the three of the above eight combinations: First, the front face is coated with sponge rubber, and the reverse side is stuck with sponge rubber. This can not only strengthen the negative attack speed, but also in the backhand with reverse pull plastic ball is also have a unique style. When the plastic small loop champion Xie Sai Ke quite powerful, even though he is with the forehand, but proved to be positive to pull out the high quality of the ball, players can play against the pen to give it a try. Second, positive anti sticking sponge rubber. The rubber sponge is attached to the opposite. It can enhance the ability of dealing with negative loop, is advantageous in the backhand with reverse strike force to attack each other, the ball. Second: the front is attached to a sponge rubber, rubber sponge stick is opposite. This is the Chinese pen two traditional combination. The year of China's rubber penhold player invincible, had three consecutive World Table Tennis Championships won the championship, but the long penhold chop attacking Zhang Xielin repeatedlyspectacular, known as the "magic wand". We can now play fast positive positive, negative in the long backhand twist, arch, attack, or down shooting method, and with the long counterattack, sometimes to break with the positive. This is also a kind of inheritance and innovation of traditional style of play. Continue to talk about experience: I played close this evening for 2 hours, and I feel better and better. 1, the other party to my backhand short flip, the bomb hit gradually improved; long most directly to the quick pull back, encountered moderate backspin, 90 degree angle quickly pulled nearly, the ball quickly, rushed past, strong initiative. 2, with the initiative of the first board, the second board of fast break and pull joint significantly improved, and the line also live. The original backhand ball to rub, the second chance to taste or hang Chong, little change, now have a base of the first plate, choose the attack method, more and better treat each other to the ball of the way, to mobilize each other, the ball will come to. Just playing back, a little bit of experience: 1, the opposite seems quick pull, must choose the rise, and pay attention to before the attack, the forearm force swing forward must be in place, the ball is speed, strength, rotation. Absolutely can not passively wait ball, otherwise ten to one under the net. 2, the positive serve, as long as the attention and use the wrist, grasp the hit and rub out of propriety, the rotation is not much worse than the reverse service. The evening, focus on training a backhand long hair and short sharp downward rotation, but also good, experience is long, not only to bump and friction, short hair, try to use the wrist to rub. Today each other to eat so the ball is not small, especially short, the party later asked me: "your hair looks like a short backspin slow, do not turn up on the net, what is the reason"" This key practice backhand, moderate downward reached stage rate of around 60%, the feeling's progress, may be changed after the positive backhand, quickly pull the hit rate, the ball has improved, for their good faith and psychological suggestion, to reflect the technical movements on the spot, that is than the original relaxed a lot, the deformation can be greatly reduced. In short, the practice practice in recent days, I feel this kind of play is more suitable for their own characteristics, decided to continue As the saying goes: "the foundation is not solid, the earth trembled and the mountains swayed does have its" sense of truth. The original "quick pull based" backhand technology understanding is not deep, from the current situation, quickly pull action stable, various technical backhand naturally has improved to some extent. Sometimes, the level of their own inadvertently increased, ha ha! Just playing back, today about the former high school students to play, he originally in our local amateur sports school for a while, and then stopped, I often ask him to play after work. His main characteristic is hujuanqiu pull well, do not turn to serve the concealment, serve special rush to return him slightly prominent, as long as the introduction, basically he was rushed to my side, straight, backhand slash as impossible to guard against, I change my configuration before and he tried to fight, the original rate of less than 30%, I play well, only winning nearly 50%. But today, ha ha, emancipated, master. Practice 20 minutes at night, basic skills, shooting actual combat. Played 20 games, I won 16, he won 4 games. I think my victory today is in the following aspects: 1, your serve is good. One is the other backspin, although not directly eat, but take over after the rush, for their own attack; two is to turn and not serve more concealment than the original, the other directly eat 3-6; three is the backhand attack each other towards the ball backhand, 5, direct scoring 4 points, against their own error 1. 2, the forehand attack greatly improve the stability of near net, each other over higher than the net half billiards (backspin) no longer use pull, but in step in place, with the forehand hitting, direct score accounted for more than 30% of the total score, the original feel to use technology threat a single pull is not easy to adapt each other. Now with this a stable near force attack, to further increase the threat to each other; 3, the rush level has improved a lot. He exercises and combat the use of more skilled service is rush tactics: forehand and backhand underspin backhand, sent to the other side of the road, the other is connected to the middle or rub our middle court forehand, force rush, rush success rate reached nearly 90% tonight, and now grab the red note on the shape of the original point of view, take the ball forward is larger, the contact area is small, the ball bag is not sufficient, the rotation is not strong enough, now pay attention to the appropriate adjustments take shape, generally 50-70 degree forward angle to pull the ball, the ball past the rotation was strengthened after the ball out of bounds each other more, that rotation has been improved; 4, the stalemate has also been marked progress. The original reduction is slow, the stalemate force is poor, after a period of practice and actual combat, the reduction of consciousness has been improved, the stalemate force increase, especially in case the person rush our road or forehand ball in place, the other action is not reduced, the ball to his forehand has been moving the gap. I scored 4-6 points on the defensive. I feel better than before! Keep trying and encourage yourself. In the past two days, we have focused on the practice of quick drawing, mainly to further improve the stability of movements. The general feeling is that no matter which action, can refer to professional players, but to apply well to their actions, and have their own characteristics and the actual combination, not just a simple, mechanical imitation, if you do not follow this line of thought to improve their level of practice. Not fast, even counterproductive. Talk about my experience: the original reference to the rapid use of many friends of the ball, but always feel uncomfortable, instability is the main manifestation. After changing the rubber, the stability of the backhand movement is improved, self-confidence is enhanced, and a virtuous circle comes, and I take the initiative to pay attention to, in practice and actual combat, the rapid pulling action continues to be adjusted. After these days of practice, I feel that I have found a method for improving the stability of my quick motion. As follows, please refer to it. 1, station. In the preparatory position, stand diagonally on the left half table of the square table, with the whole body unable to leave the left half of the table, that is, the left side or the left side of the table, and the center line of the table. 2, grip. As I mentioned in the foregoing note, the grip is close to the one in Persson's teaching film. The point is that the wrists should be natural, and do not try to bend the wrists and wrists, which may refer to Wang Liqin's wrist. Third, the shape of the racket in the preparatory position, I draw on Liu Guozheng's position, that is, half horizontal in front of the chest, clapping hands basically on the left half of the table, the shape is generally 65-80 degrees. The main reason, this method can fully wrap the ball, ball phenomenon is not easy to appear, especially on the rotation or not turn the ball, such as wrist slightly attention stability, easy to get by. At the same time, the backhand stroke is easy to handle and the forehand handball can be easily handled. 3, several points of attention when drawing quickly. According to the properties and characteristics of rubber, combined with the actual adjustment. First of all, to correctly judge the ball rotation, When the ball topspin, backspin or continuous weak, slightly lower bat, the elbow axis, fast swing; in the ball for middle backspin, take shape to make some, the stronger, more to take shape, I usually pull out the 70-85 in the backspin, pull out the 90 strong backspin, still the elbow axis, fast swing. At the same time, the best choice is to hit the ball up. I have just changed the positive backhand see your experience, feel good. Have time to talk more. The landlord was very good, I also had two anti adhesive, but the strength is small, the rotation of the ball is not strong backhand pull people often call back into a passive, now changed to positive (Tianjin 802), speed dial, quick pull, backhand in the professional players feel positive why so little? Because their loop is too strong, the positive ratio of rubber friction, so the ratio of rubber anti arc circle, but in his spare in this problem is much better, and to hit the ball rubber, ball, plate, strength to hold up too difficult, so I think the amateur use of plastic than rubber and easy to use, learning to Wang Tao so fast arc players, but with the backhand is positive according to their actual circumstances, ha ha.