怀孕后为何觉得口里有异味(Why do you feel bad smell when you are pregnant)
怀孕后为何觉得口里有异味(Why do you feel bad smell when you
are pregnant)
The smell of the mouth is an unpleasant smell that makes people sick and embarrassed. Do not belittle the oral odor of this small problem, it will make people dare not close contact with others, resulting in inferiority complex, affecting normal interpersonal, emotional communication, it is very distressing. A lot of pregnant mothers before pregnancy without oral odor, can be pregnant feel the mouth smell, very distressed, why is this?
4 major causes of oral odor
There are 4 main reasons for the bad smell in the female's mouth after pregnancy:
1. dry mouth
Inhibition of bacteria to multiply the saliva in the mouth, the food residue erosion function, some women will appear the phenomenon of decreased secretion of saliva during pregnancy, the feeling is such a long time will mouth parched and tongue scorched, because excessive growth of bacteria in the mouth and bad breath caused by bad breath.
2. morning sickness
In the early stage of pregnancy, the hormone changes in the mother's body, and in addition to the individual's physical fitness, pregnant mothers will have varying degrees of taste
and appetite changes, especially nausea and vomiting is the most common. Generally speaking, this phenomenon is most likely to occur in pregnancy sixth, three or four months, after the hormone secretion gradually reduced, the situation will be significantly improved, of course, will vary from person to person. Because of frequent nausea, pregnant mother's tone may be poor.
3. oral diseases
If pregnant mothers with oral or dental lesions, but also may cause oral odor. According to statistics, pregnant women with 1/4 to 1/3 will suffer from tooth problems during pregnancy, mainly due to changes in hormone levels during pregnancy,
Common gum swelling, bleeding or loose teeth, but also easy to cause periodontitis or dental caries. When the mother's mouth is abnormal, the bacteria on the teeth and gums will release some unpleasant smell, causing bad breath. And when the food is stuck around the teeth or around the tongue, it sometimes causes unpleasant smells, while pregnant mothers mostly don't like to see the dentist during pregnancy, so that the situation is getting worse.
4. addicted taste
Because of the sensitivity of taste buds after the pregnancy, the pregnant mother is easy to feel dry and bitter, and the taste of acid, usually sweet or pungent and spicy food sensitive, so some pregnant mothers would prefer relatively strong smell of food, such as garlic, onion, pepper, coffee, it may cause
serious oral odor problems the.
Tips
In order to reduce the bitterness of the pregnant mother mouth, eat some fruit, plum, hawthorn, candy or chewing gum, no harm, but should pay attention to their own whether there are problems of gestational diabetes mellitus. If the blood sugar has been too high, pregnant women or fetal weight control improper, eat additional sweets, snacks, we must pay attention to control, in order to avoid further adverse effects.
8 methods to remove oral odor
Oral bad smell let pregnant mother feel uncomfortable, do not want to communicate with others, so as to affect the good mood, so how to eliminate the oral odor?? here to introduce several methods:
1. chewing gum temporarily eliminate odor
If the oral odor is related to some diseases, the peculiar smell of the disease must be treated to relieve it. If you can't cure it at the moment, but in order to communicate with others and communicate with language,
Some temporary measures must be taken to reduce the embarrassing situation.
Chewing gum is a good way to chew cinnamon if you don't want it to smell gum.
2. gargle regularly and drink water
The pregnant mother can often gargle, wash away the residue of food, you can prepare some drinks such as fire, tea, fruit juice, to remove the odor in the mouth, and pay attention to diet and oral hygiene, bad breath let nowhere to hide.
3. avoid eating spicy, cold food
In order to take into account the pregnant mother changes in tastes and preferences, all kinds of acid, sweet, bitter, spicy food can be eaten, but should avoid eating too much spicy food, lest the stomach can not load. If the pregnant mother to eat too much spicy or too cold food will cause diarrhea, severe cases can cause premature delivery.
4. clean the tongue coating
When the mouth appears in the smell, after brushing can also clean the tongue, and the elimination of residual food on the tongue, which helps to eliminate the odor in the mouth, and can restore the tongue taste buds for the correct sense of smell, and not to the taste of the food eat more heavy.
5. change ingredients, cooking method
Pregnant mothers can try to choose good and delicious food, promote appetite.
1. try to marinate a variety of meat products with savory
seasonings, or exclude greasy pork, beef, and eat chicken, eggs or fish to reduce nausea.
2. from time to time to change the pattern of the meal, change the color, aroma, taste and food form, in order to improve appetite.
3. add some tomatoes, onions, garlic, coriander and so on in the food to increase the taste of the food,
To strengthen the acid or sweet taste by avoiding bitter taste.
4. adopt the principle of eating less and more meals, and keep a pleasant atmosphere during dinner.
6. regular examination of teeth
It is necessary to check your teeth before pregnancy. Because of the comfort of pregnant mothers and the safety of dental treatment, dental treatment should be avoided at the early and late stages of pregnancy. In the second trimester, if the mother is in stable condition, some dental treatment can be carried out so as to avoid cavities or periodontal diseases in the mouth and cause more serious pathological changes in the later stage, which will adversely affect the health of mother and infant.
7. tracking special medical history
Many diseases can cause taste changes or bad breath, when the respiratory tract, throat, nostrils, bronchi and lungs are infected, there is also a problem of taste change when there
is diabetes and liver or kidney problems. Therefore, if pregnant women have a history of special diseases, or significant changes in tone and taste, they should go to the dental clinic and ask the doctor for differential diagnosis. Here are some cases of oral odour that are easily identified as systemic diseases:
(1) rotten apple flavor is common in people with diabetes or over weight loss.
(2) smelly meat rare oral suppurative diseases, such as gingivitis or purulent suppurative tonsillitis
(3) smelly egg smell is more common in patients with gastrointestinal disease, hydrogen sulfide in the stomach and appear stinky egg flavor.
(4) fishy smell has a disease called fishy syndrome, mainly because of lack of enzymes to decompose trimethylamine in the body, although it can not cause any harm, but the smell is bad.
(5) ammonia flavor is mainly seen in patients with decreased renal function or uremia.
8. eat more food that smells bad
(1) milk and milk are the natural enemies of garlic flavor,
After eating garlic smell is bad, drink a cup of milk, garlic odor can be eliminated.
(2) and lemon acid, slightly bitter taste, with thirst, thirst, heat effect. In a cup of boiling water, add some mint, and add some fresh lemon juice to drink, can go to the mouth odor.
(3) fragrant celery this herb is most helpful to eliminate the peculiar smell in the mouth. If you can't find the fragrant celery at the moment, coriander and mint can also remove the smell of the mouth. In order to achieve better results, these things chew as long as possible, or to drink tea. In addition, these herbs are also good for digestion.
(4) the latest yogurt research shows that the daily use of yogurt can reduce the level of hydrogen sulfide in the mouth, because this substance is the culprit of oral odor. To drink yogurt can also prevent harmful bacteria in the oral cavity, these bacteria can cause gum disease and dental plaque. But only natural yogurt has this effect, and sugary yogurt doesn't do that.
(5) kumquat of breath with chest tightness, food stagnation is very effective and desirable fresh kumquat 5 ~ 6 pieces, wash juefu. The party has the awakening consciousness, spleen function of qi.
(6) honey honey 1 spoon, 1 cup with boiling water temperature, daily morning fasting drink. Honey has Runchang catharsis, eliminating the efficacy of decay, constipation caused by bad breath is quite effective.
(7) to cure grapefruit mouth, stomach damp, eliminate mouth odor, Xiaoshi spleen, aromatic deodorant effect. Take fresh
grapefruit peel, meat, chew carefully.