自制果汁饮料（Homemade fruit juice drink）

自制果汁饮料（Homemade fruit juice drink） 自制果汁饮料(Homemade fruit juice drink) Qingshu nine flavor drink: bamboo, chrysanthemum, Radix Scrophulariae, Platycodon root, hawthorn, Ge Gen, pollen, tangerine peel, Radix Scutellariae each 2 to 3 grams, 15 grams of sugar, sugar 0.1 grams, add 1000 ml of boiling water immersion, cold drink. Drinks are supplied at 1 times an hour, preferably 400~500 milliliters each time. Can clear heat, relieving fever and heatstroke. Cold Watermelon Juice: watermelon 500 grams, seeded into the juice machine juice, add 500 ml of boiling water and an appropriate amount of sugar and salt, drinking in the refrigerator after cooling slightly. This product has a heat summer heat, the role of thirst. Drink: fresh watermelon peel watermelon rind (called watermelon skin) 200 grams, wash up, the amount of boiling water for 15 minutes, after cooling to slag juice, add sugar, tea. This product has clear heat, diuresis effect. Mung bean soup: mung beans 100 grams, 20 grams of rice (add a small amount of rice, to remove the bitter taste of mung beans), water 3000 ml.. Boil the water and drink it when cooled. This product has the effect of relieving summer heat and relieving thirst. Chrysanthemum Tea: white chrysanthemum amount of boiling water soak, add crystal sugar, tea, heat eyesight, refreshing thirst quencher role, especially suitable for patients with hypertension in summer drinking. Peppermint tea: fresh mint, Green Tea amount, boiling water soaking, the amount of sugar added, to cool after drinking, cool thirst, expelling wind Liyan function, suitable for summer heat than light. Lotus leaf tea: 20 grams of fresh lotus leaf, soaked in boiling water, add sugar a little cold, after drinking, a refreshing thirst quencher, slimming effect, suitable for summer drinking obesity. Plum is our ancestral popular drinks, is a boon during the summer thirst Sheng jin. Many people do not know, the original home at home, very convenient and simple: - practice: As to the drugstore to buy some "plum soup" to go home, with hot water boil, simmer for half an hour after the cold became more delicious. - note: Plum juice containing acidic substances, so do not use metal pot to cook or storage, preferably with cooker, Glass bottles。 Tip 1: every time you buy ten yuan, can be four times per pot, boil with one or two and a half, add ten bowls of water. Tip 2: add brown sugar (e.g. gold sugar). - tonic: Mei Ziyou strong antibacterial ability, not only can help digestion, increase appetite, and clear intestines and stomach, expelling, vomiting, diarrhea, stop stop cough to phlegm and other effects, but also astringent urine, sweat liquid, inhibition of diarrhea, the heart beating, neuralgia, sciatica, shoulder ache, Ascaris infestation in summer, loss of appetite, have curative effect. It also quickly eliminates fatigue, restores strength, and prevents infectious diseases. Production method of plum juice Materials: dried plum, hawthorn (Ban Jin) (Ban Jin), Osmanthus (one or two), (one or two), licorice, borneol sugar or brown sugar. Production steps: 1, from the dry cargo market to buy home dry Hume and hawthorn must add blisters to open. 2, together with a small amount of sweet scented osmanthus and liquorice will bubble open Hume and hawthorn with gauze wrap. 3. Fill the pot with water and place it in a gauze bag. The fire will boil. 4. After boiling, add proper amount of borneol or sugar, or brown sugar which can act as a stain. 5, a small fire and boiled for 6 to 7 hours, when the water is boiled to about half of the plum soup is also made. Vanilla milkshake [/b] material: 1:, fruit amount, according to personal preference. Juice can also be used. A large glass) 2: vanilla ice cream 3 tablespoon. 3: a large cup of milk. Practice: first put fruit into the fruit juice machine, add milk, beat evenly, add vanilla ice cream, beat 2, 3 minutes, you can. Another drink based on milk, the taste is equally sweet and delicious, beneficial to the skin, refreshing, rich in vitamin C. Ingredients: make about 400 ml, 1 small mango, 2 kiwi fruit, 200 ml low-fat milk, fresh lemon juice 2 spoons: Mango peeled, sliced and placed in a blender. After the kiwi is sliced, leave a small piece. Add the remaining portion to the mango. Stir it with milk and lemon juice. Stir and pour into the fruit cup. Place the kiwi on the surface of the milk shake. Nutrition: 343.4 calories, 11.60 grams of protein, 72.44 grams carbohydrates, 3.867 grams of fat, 9.012 grams of dietary fiber, vitamin A860.2 grams of Mg, 22.99 mg folic acid, vitamin C221.7 mg, 1263 mg of potassium carbonate, calcium 373.7 mg. [b] banana milk shake [/b] raw material: Banana one, yogurt one cup, ice cubes little practice: banana peel, cut into 4 pieces, and a cup of yogurt, and a little ice cubes, put into the food mixer, stirring for a minute. A cup of fragrant and refreshing cold drink came out. If you want a sweeter flavor, add some sugar. [b] grape milkshake [/b]: a small bunch of grapes, a cup of plain or vanilla flavored yogurt, and a couple of pieces of ice. How to do it: first put the ice into the blender and smash it, Wash and peel the grapes. Mix them with yogurt and stir well. Whisper: peeling the grapes may be a bit of a problem, but you mustn't slack off, or you'll find that the milkshake is floating around with grape skins. [b] cold fruit shakes: [/b] material: ice, watermelon, banana and yogurt (Qie Chengkuai) practices: 1, put the bananas and yogurt into the blender, stir into the bowl; 2, break the ice into the container; the ice and banana paste 3, put half of the stirring into the cup; 4 and the rest of the ice into the banana paste; 5, put the watermelon juice into ice. Then the cold fruit shake is ready!!! Of course, you can use other fruits too 1. Apple milkshake: Material: 1 apples, 300 ml of milk and honey. Practice: 1. Peel the apple and make apple puree. 2, apple puree, milk and honey into the blender, stir well, you can drink into the refrigerator, frozen into fruit ice. Two, banana papaya yogurt: Materials: bananas, papaya, yogurt. Practice: can be smashed together. Three, fresh milk, watermelon juice: raw materials: watermelon 2000 grams, 400 grams of fresh milk, sugar 50 grams, ice cubes. Practices: the watermelon flesh cut into the juice machine juice. Then pour the watermelon juice, fresh milk, white sugar and ice into a clean container. Stir well and drink. Four, fresh plum juice, plum: raw materials: 200 grams, 50 grams of sugar, milk 400 grams, 50 grams of ice: Plum wash to the nucleus, and milk, sugar into the blender, while stirring while adding ice, stir and serve. Five strawberry, lemon juice: raw materials: 100 grams of strawberries, half a cup of yogurt, lemon, borneol 2, sugar 1 tsp. Practice: strawberry, lemon peel, all in the juice squeezer, and mixed with yogurt. Then put into a cup, borneol and sweeteners. Six, apple grape juice: raw materials: 3 apples, 500 grams of grapes, lemon 1, honey 50 grams, a large cup of cold water. Practices: wash apples and lemons, peeled, diced, grapes washed, peeled, to nuclear, apple, grapes, lemon and cold water into the juicer, stir evenly, add honey to drink. Seven, orange sweet sauce: Material: Orange 3, carrot 1 methods: 1, cleaning materials, oranges peeled, peeled into small pieces. 2, wash the carrots, head to tail, longitudinal growth, into a pure juice squeezed juice machine. 3, orange juice into the machine, into the juice, add carrots, stir well, you can drink. Eight, apple and pineapple ginger juice: raw materials: 1 cm race, 1/2 1/3 a big apple, pineapple. Practice: 1, ginger and pineapple peeled. Wash the apple and cut into pieces. Cut the pineapple into slices which can be squeezed. 2, first ginger juice, and then apple juice and pineapple juice. 3. Mix the juice and stir until frothy. Drink immediately after you make it. [homemade ice] Put a packet of milk in the refrigerator and then remove it Open a hole in the microwave relay for a minute, squeeze gently poured out is delicious ice, can love fruit collocation Method for using ice [colorful fruit Smoothie] Materials: large sago, melon (with orange yellow), watermelon (red), Kiwi (yellow with black), pitaya (pink white spots), pineapple (yellow). Make: 1, sago cooked by water, boil, cool, into the syrup, into the refrigerator stand-by. 2, all diced fruit, dipped in sugar, refrigerator. 3, with glass fruit deep basin, a large sago, fruit Ding to water drain, put into the pot, big sago on the pelvic floor, piled fruit, into Pyramid shape. Cover with a layer of crushed ice and drizzle with chocolate sauce and strawberry jam. If you think the flavor is light, you can pour sugar oil. Homemade hot drinks Hawthorn hawthorn soup tablets 100 grams, plum 50 Kejia 3.5 kilograms of water boiled, add 100 grams of white chrysanthemums, boiled fish, then add appropriate amount of sugar, you can drink cool. Plum mung bean mung bean 150 grams, 100 grams of plum water boiled, add appropriate amount of sugar, is cool. Lotus leaf herbal tea leaves the fresh lotus leaf into small pieces, and 10 grams of Atractylodes macrocephala, patchouli, licorice 6 grams, boil for 20 minutes, add a proper amount of sugar, cool after drinking. Coconut Juice silver soup Tremella 30 grams, wash hair with warm water to open, remove the crust, with Coconut Juice 125 grams, amount of crystal sugar and water, boiled into. Honeysuckle soup, honeysuckle 30 grams, add a proper amount of sugar, boiling water, cool, you can. Salt licorice drink licorice 15 grams, add a small amount of salt, boiling water after 1 hours of immersion can be. Mineral beverage -- cucumber yoghurt drink The drink contains a variety of vitamins and minerals, which make the skin and hair supple and bright. Ingredients: cucumber 1, orange 2, yogurt 200 ml., Malt 2 scoops, mineral water right amount. Practice: cucumber peeled, cut into small pieces, the orange squeezed into juice. Then put the orange juice and cucumber chunks into the blender and pour in the yogurt, mineral water and malt. Energy drinks - tomatoes, ten carrots, ten egg yolks, milkshake A drink of this kind can restore strength, as a mixture of vitamin A, vitamin D, vitamin E and many minerals can quickly replenish energy consumed by the body. Raw materials: 400 grams of peeled tomatoes, carrots 200 grams, cooked egg yolk 1, chili sauce, pepper, salt a little. Method: the peeled tomatoes, carrots, cooked egg yolk into the blender, stir into the juice, pour into the glass, and then add chili sauce, pepper, salt can drink. Clean drinks -- pineapple ten Yogurt Mixed Drinks This drink contains a lot of healthy lactic acid bacteria, can promote metabolism, drink a cup every day can clean your body. Ingredients: half pineapple, orange 2, 200 ml yogurt, and a little lemon juice. Practice: pineapple, orange juice into the juice extractor, and then with yogurt, lemon juice, put into the blender, and if it is too sour, you can also add some honey to drink. A virus killing drink celery carrot shake This kind of drink can keep people from germs and viruses. It is rich in carotene and vitamin C, can make people sober and energetic. Drinking a glass a day increases your eyesight. Ingredients: carrot 6, celery half, orange 4, butter 3 spoons, salt, pepper, each little. Practice: carrot and celery peeled and cut into small pieces, with orange juice pressed into juice. Then stir in cream and season with salt and pepper. Homemade fruit Sago 1, put sago in clean water, wash and soak. 2. Boil a pot of water and place sago in boiling water. (Note: stir with a spoon while cooking, or the sago will stick to the bottom of the pot.) 3. Cook until sago is translucent, then separate sago and hot water. 4, and then boil a pot of boiling water, cooked just now translucent, separated water, sago, and then boiled in boiling water. 5. Cook until all is clear and bring boiling water. 6, cook a pot of milk, put a little sugar. (recommendations: Coconut Juice instead of milk, Coconut Juice will be more fragrant, if not love Coconut Juice, milk can be.) 7. Pour the milk into sago and cook it together. Don't cook it too long. 8. Put the sago milk in the refrigerator until it freezes. 9, today is prepared Litchi (Note: we can because of their favorite fruit into the frozen sago dew), peel the skin of litchi into the sago dew, and finally completed. Strawberry Wine Material Science: Strawberry 250g, yellow lemon, half a rock candy, 50g, white wine 500cc. Tool: Airtight glass jar 1. Practice: 1. in the hot water wash and dry glass jar really spare. 2. pick, no broken skin solid flesh mature Strawberry (broken skin will cause the wine to become cloudy), carefully remove the leaf pedicle (because they do not hurt strawberry, so long as the removal of leaves, not the whole, washed, dried stalks cut off). 3. peel the lemon, cut it in half, and take half of it. 4., rock candy, strawberries, lemon into the glass bottle has been dried, injected white wine, sealed, placed in the shade to save. 5. 2~3 weeks, remove the strawberries and lemons and cover them and keep them in the shade until you can drink them. Webmaster note: 1., it is best to put a label on the bottle, indicating the date of brewing, so as not to forget later. The 2. mentioned here refers to any liquor, wine and colorless accuracy is higher than 35% of the wine, such as brandy, vodka, sorghum etc.. You don't need to buy expensive wine, and do not buy colored or special wine. I usually buy the cheapest vodka, a big bottle of 1.75 liters, only $9.99. Remarks: Start drinking: start 3 weeks after brewing The best time to drink: 3 months after brewing Cucumber, kiwi, boiled water, honey..... To keep the skin clean cucumber seed and cut into small pieces, when the peach peeled diced together into the juicer, add cold boiling water stir, add honey poured in one hour before a meal to drink. Features: to tell you the truth, the taste is general, the efficacy is not known, but there is nothing wrong with vitamin supplements, I think Efficacy: chapped lips Sago put in wash water, then pour in boiling water (boil while stirring, anti sticking pan) cook to translucent sago, separates the sago and hot water, cook a pot of boiling water, will pour into the translucent sago cook until transparent, boiling water poured to. A boiling pot of milk, add a little sugar, sago will pour in the milk and cook until boil, Cool the cooked sago milk and add diced fruit (mango, pitaya, watermelon, pineapple, etc.) Features: beautiful, really beautiful, delicious, really delicious Efficacy: nose bleeding caused by dryness. Milky white peach juice Ingredients: peaches, 1 lemon juice, 1 tablespoons milk, 3 cup yogurt, 2 tablespoon Practices: 1, peach peeled to the core, cut into size, suitable block. 2. Mix all the ingredients in a blender. The ratio of yogurt to milk can be adjusted according to personal preference. Tip: peaches, milk, yogurt, and sweet and sour drinks. There is a kind of food fiber, pectin peach, particularly rich in content, and can be completely absorbed by the body, yogurt can clear the stomach, so the juice can effectively prevent and The benefits of drinking fruit juice are quite a lot, but the health and delicious of homemade fruit juice are irresistible to you. So, how do you make homemade juice? Here, I'll introduce some simple fruit juice modulation method, you may as well try it yourself Fresh milk watermelon juice Ingredients: 2000 grams of watermelon, 400 grams of fresh milk, 50 grams of sugar, ice (alternate, depending on the number of meals). Practices: the watermelon flesh cut into the juice machine juice. Then pour the watermelon juice, fresh milk, white sugar and ice into a clean container. Stir well and drink. Efficacy: sober, eyesight, heat, summer heat, diuresis swelling, step-down beauty. Fresh milk Li Zizhi Ingredients: 200 grams of plums, 50 grams of white sugar, 400 grams of fresh milk, 50 grams of ice Practice: Plum wash to the core, and milk, sugar, together with the juice machine, while stirring, while adding ice, stir well, you can drink. Effect: Sheng Jin diuresis, clear liver heat. Strawberry lemon juice Raw materials: 100 grams of strawberries, half a cup of yogurt, lemon, borneol 2, sugar 1 tsp. Practice: strawberry, lemon peel, all in the juice squeezer, and mixed with yogurt. Then put into a cup, borneol and sweeteners. Effects: strawberry is the highest vitamin C content of fruit, the opposite blister and acne have a very good effect, face or body acne rampant, you can drink. Orange pineapple juice Ingredients: 1 oranges, pineapple 100 grams, 1 tomato, celery 5 grams of honey, 1 teaspoon of lemon. Method: peel the oranges, pineapple (also called pineapple peel) and heart, tomato stalks, cut into appropriate size. After the lemon peel, and celery etc. all the juice into a crushing device, then the preferences of honey. Efficacy: vitamin A content is very strong, which can improve the metabolism of the skin, increase the resistance of the skin to the stimulation and bacteria, and prevent the aging of the skin. Apple grape juice Ingredients: 3 apples, 500 grams of grapes, 1 lemons, 50 grams of honey, and a large cup of cool boiled water. Practices: wash apples and lemons, peeled, diced, grapes washed, peeled, to nuclear, apple, grapes, lemon and cold water into the juicer, stir evenly, add honey to drink. Efficacy: Nourishing Qi, nourishing repose. Tomato and Lemon Juice In summer, the most refreshing and pleasant whitening method is to make a delicious cup of fresh fruit juice which has the effect of whitening the skin. Lemon is rich in vitamin C, inhibit melanin production, drink more can help the skin against ultraviolet light. In addition, tomatoes have the effect of lowering blood pressure and clearing away heat and toxic substances. Both mixed with a little amount of honey flavor, you can play the role of detoxification whitening, the prevention of pigmentation is very effective. Ingredients: 2 tomatoes, 2 lemons, honey, cold water, 50cc. How to make it: cut the peeled tomatoes into cubes and put them into the blender. Then add honey and mix with cold water. Finally, add lemon juice and ice cubes. Kiwi mint juice Ingredients: 3 kiwi fruit, 1 apple and 2-3 mint leaves. Practice: 1, wash the material, kiwi peel, cut into four pieces, apple do not have to peel, cut into pieces. 2, mint leaves into the fruit juice machine broken, and then add kiwi, apple together into juice. 3. Stir well, drink at room temperature or drink after cold storage. Nutrition: Kiwi entrance not only has excellent flavor, nutritional value contains more is the fruit of the crown, which not only contains the whitening effect of vitamin C, there are a lot of vitamin A can reduce wrinkles, add fresh mint, slightly frozen after drinking, the taste is more memorable. Carrot juice beauty This a frozen drink it is very simple, but don't underestimate such a cup of Dongdong, Fresh Carrot Juice contains carotene and vitamins, can stimulate the skin to promote blood circulation, The new supersedes the old., so that rosy color has a unique effect on skin health beauty. Carrot juice is best to drink on an empty stomach in the morning, because this is more conducive to gastrointestinal absorption. Ingredients: carrot, orange, lemon juice, honey, ice cubes Practice: because alone with carrot juice, it is difficult to eat, so you can add orange stir together. Then add the right amount of lemon juice, honey and ice cubes. Stir well and then drink. Orange pineapple juice Ingredients: 100 grams of pineapple, Orange 1, celery 5 grams of tomato 1/2. Auxiliary ingredients: lemon 1/3/, honey 1 tsp. Method: peel the oranges, pineapple peel and heart, tomato stalks, cut into appropriate size. After the lemon peel, and celery etc. all the juice into a crushing device, and then alter the method add honey Effect: This product is vitamin A content very strong juice, can improve the metabolism of the skin, and enhance the skin's resistance to irritation and bacteria. And it can smooth blood circulation and prevent skin aging. Orange Pineapple Juice Ingredients: 2 oranges, pineapple 1 / 4, half a lemon, half apple. Practice: pineapple and apple peeled, go nuclear, respectively, into the juicer, then squeeze juice; orange, lemon juice; finally four kinds of fruit juice mixed evenly. Kiwi pineapple juice Raw materials: 2 kiwi, pineapple 1 / 4, 200 ml of water. Method: peel and slice the pineapple, and soak it in salt water for 5 minutes. Peel and slice kiwifruit. Beat the pineapple slices and the kiwi slices with boiling water. Kiwi, pineapple, apple, honey Raw materials: 2 kiwi, pineapple half, apple 1, honey a little, 250 milliliters of water. Method: peel and slice three kinds of fruit (pineapple, salt water for five minutes), add water and make juice. Add right amount of honey. Nutritious juice 1. cut the right amount of apples, carrots, spinach and celery into small pieces. Add milk, honey, and a little ice. Break it up with a blender and make a complete and rich juice. 2. bananas, papayas and high quality yogurt are smashed together, which is nutritious and can supplement the body's energy needs. 3., two kiwi, 4 oranges, a lemon made up of fresh fruit juice, is rich in vitamin C, supplement physical fitness, and beauty. 3 peeled grapefruit juice, broken into a bunch of grapes Grape Juice, plus two tablespoons of honey, sweet and sour have a distinctive taste. 4. a fresh cucumber, 1 / 2 liters Soybean Milk, 3 mint, cool shatter mix made with cucumber juice, cool and refreshing. Banana milk juice 5. a banana, milk 200CC, sugar 15CC, a little ice, put all the ingredients into the mixer, beat it evenly Banana milk juice 6. a banana, milk 200CC, sugar 15CC, a little ice, put all the ingredients into the mixer, beat it evenly Finland juice 7. strawberry sauce 30CC, strawberry ice cream ball, a brown sugar, water 15CC, milk 80CC, ice cream amount can be shaken!! Strawberry juice Main material: Strawberry 100 grams, yogurt 1/2 cup lemon - Vice materials: 1/3, 1-2, borneol, sugar, 1 tsp Practice: strawberry, lemon peel, all the juice into a crushing device, and mixed with the yogurt. Then put into a cup, borneol and sweeteners. Effect: strawberry is the highest vitamin C content of fruit, the opposite blister and acne have a very good effect, face or body acne rampant, please drink more. Orange pineapple juice Main material: 1 - orange, pineapple, tomato 100 grams, - 1/2, - 5 grams of celery Ingredients: honey - 1 tsp, lemon - 1/3 Method: peel the oranges, pineapple (also called pineapple peel) and heart, tomato stalks, cut into appropriate size. Lemon peel and all dirt, celery juice into a crushing device, then the preferences of honey. Effects: This product contains very strong vitamin A juice. It can improve the metabolism of the skin, increase the resistance of the skin to the stimulation and bacteria, and prevent the aging of the skin. Kiwi pineapple apple juice 2 strange fruits Pineapple, half 1 apples Honey a little Wash, peel and dice three kinds of fruits and put them into the fruit juice machine. Add 250cc boiling water.