明明白白吃海参 野生的海参与圈养的咋区分（Clearly understand the sea cucumber, wild sea cucumber and how to distinguish between the captive）

明明白白吃海参 野生的海参与圈养的咋区分（Clearly understand the sea cucumber, wild sea cucumber and how to distinguish between the captive） 明明白白吃海参 野生的海参与圈养的咋区分(Clearly understand the sea cucumber, wild sea cucumber and how to distinguish between the captive) Eat sea cucumber plainly Not long after the autumnal equinox, winter tonic sea cucumber and came to the peak. The reporter saw in the market to buy a few aquatic Yantai, sea cucumber customers increased significantly after many random survey found that more than 80% of buyers, people do not know whether his body really need to eat sea cucumber, or suitable to eat sea cucumber. Came to Yantai several big fish market, with some customers, who lives in Laishan District, Mr. Qu said: "the weather is getting cold, come to buy sea cucumber for the old man winter patch, enhance immunity." Ms. Lee is a fitness instructor in Yantai District of Zhifu, but also in the selection of sea cucumber, that physical exercise and food are important, get back to my family to eat. We Yantai people to autumn and winter season, attaches great importance to eat sea cucumber tonic, especially in these years, sea cucumber has become indispensable tonic for many families. Sea cucumber price is uneven, cheap hundreds of pieces of a pound, expensive thousands of expensive, there are a catty. What are the advantages of sea cucumber to make our Yantai people so fascinated? Are we all suitable to eat sea cucumber? How to eat to maximize the nutrition? With doubt, we from the Chinese Medicine Hospital of Yantai City Hou love art director of Chinese medicine learned, sea cucumber that favored because the sea cucumber contains a variety of amino acids, amino acids and the amino acids with the body's own similar, more easy to absorb, can effectively complement the human egg white. But from the Chinese point of view, is more suitable for sea cucumber nourish, asthenia is weak, blood deficiency, malnutrition, disease after eating Tixu people. Or some chronic disease patients eat for a long time, but tumor patients unfit for eating. And although the high nutritional value of sea cucumber, but also can not eat too much. Hou said, once someone ate five or six, which is not only wasteful, but also bad for the body, but also cause digestive discomfort. There is also a big misunderstanding is that Yantai people like to buy dried sea cucumber, go home home "bubble hair" eating. A lot of people eat a sea cucumber in the morning, and they feel nutritious and eat, which is a wrong way. Hou director talked about, eat sea cucumber must not empty stomach to eat, this does not play the role of nutrition, directly converted to ordinary energy consumption, can not play the role of health care. The right way to eat is to eat some starch or carbohydrate food, and then eat sea cucumber, so that the sea cucumber's own nutrition and starch reaction, in order to transform into the human body needs protein. Hou also reminded that the beginning of winter eating sea cucumber can be, if not very weak constitution or chronic disease patients, do not have to eat sea cucumber four seasons. If the elderly, small sea cucumber can eat one, middle-aged people actually eat half of the body is enough nutrition. The edible method can be diversified, sea cucumber itself does not have a special taste, so do the cooking soup to eat is a very good method, is generally not the cooking process caused by the loss of nutrition, as long as their own tastes good, but remember not the sea cucumber and glycyrrhizic acid, vinegar with the food. The distinction between wild sea cucumber and captive? In fact, the method is very simple Foot: wild sea cucumber growing in the water depth of about 20 of the sea, by foot action to find food, so the foot long short and stout; while in captivity because of long-term use of sea cucumber breeding staff put bait without moving, and live in the shallow water area decreased with foot movement, adsorption capacity poor become thin. Spit spit of wild sea cucumber: large and hard. Meat: wild sea cucumber growth because of deep water (15 to 20 meters), low temperature, less sunshine, slow growth, thick flesh elastic tendons generous full, rich and nutrient deposition; captive sea cucumber growing fast, soft flesh is not tight (this is like three months bar pig). Form: wild sea cucumber is spindly, two sharp middle thick, short and fat, looks very strong; and captive sea cucumber grows slender, lack of tenacity. Back Thorn: wild sea cucumber spines on both sides and back are equally strong, and the captive sea cucumber because of the growth environment, The size of the spines on both sides of the back may be different, and the long slender spines appear to have no sense of power. Growth period: the wild sea cucumber grows 4 to 5 years to reach the standard of fishing, the longer the more nutrient deposition, nourishing value; and in sea cucumber in order to achieve the purpose of sale, rapid fattening of sea cucumber, in just one to two years of fishing sales, it is self-evident health tonic effect. Taste: no acerbity wild sea cucumber, chewy texture, delicate, uniform, neat incision. Tips: Sea cucumber is suitable for crowds 1. for kidney yang deficiency impotence, edible urination person; for hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis of edible; suitable for cancer patients and radiotherapy, chemotherapy and surgery after eating; appropriate hepatitis, nephritis, diabetes and liver cirrhosis with ascites and neurasthenia eat; suitable patients and easy bleeding suitable for human consumption; the infirm edible; Acute enteritis, dysentery, colds, cough, asthma and thin stool, blood stasis and dampness blocking both patients 2. patients diet. Nutrition analysis of sea cucumber 1. sea cucumber with low cholesterol, fat content is relatively small, is a high protein, low fat and low cholesterol food typical, hypertension, coronary heart disease, hepatitis and other patients and the elderly is the best diet, eat very beneficial for physical healing; 2. sea cucumber contains chondroitin sulfate, helps the growth and development of human body, can delay muscle aging, enhance the immunity of the body; 3. the content of trace element vanadium in sea cucumber is the first of all kinds of food. It can participate in the transportation of iron in blood and enhance the function of hematopoiesis; 4. recently, researchers in the United States have extracted a special substance, sea cucumber toxin, from sea cucumbers, which can effectively inhibit the growth and metastasis of a variety of molds and some human cancer cells; 5. edible sea cucumber has good effect on aplastic anemia, diabetes mellitus and gastric ulcer. Dry boiled sea cucumber 1. made up a good sea cucumber should be washed repeatedly to remove residual chemical constituents; 2. sea cucumber is good after suitable for stewed, braised, stewed and other cooking methods; 3. custody note: good sea cucumber can not be stored for a long time, preferably not more than 3 days during the storage period, soaked with cold water, daily water 2-3 times. Do not touch or add oil, do not freeze in the refrigerator; if it is dry cargo preservation, the best placed in a sealed box, moisture-proof. Instant sea cucumber 1., the first method is to open the bag ready to eat, so it tastes authentic, of course, is the most convenient. 2. sea cucumber congee. The instant sea cucumber cut into small pieces in a rice porridge, evenly pour millet, slow heating to boil. This method makes the nutritional value of sea cucumber and millet together, greatly beneficial to the body, especially suitable for confinement lady. 3. sea cucumber and Auricularia auricula soup. Sea cucumber 20-30 grams, 30 grams of fungus, pig intestine 150-200 grams, with soup, edible salt, MSG seasoning. It is suitable for constipation due to yin deficiency and intestinal dryness. The above methods, that is, nutritious and delicious, make full use of the nutritional value of sea cucumber, but also to achieve delicious delicious. You can learn from the above several practices in the future. Introduction of sea cucumber knowledge The Ming Hui sea cucumber general manager Liu Guannan introduction, also known as sea cucumber Apostichopus japonicus, beaver, sea melon, is a rare marine animal, named for similar ginseng tonic effect. Therapeutic effect: sea cucumber sea cucumber sweet salty, warm, into the heart, kidney, spleen and lung; with nourishing yin and tonifying kidney, impotence Yijing, nourishing Runzao, nourishing blood, cure ulcers and so on.