丰胸的十大食材

丰胸的十大食材 (1)酒酿蛋 【功效】酒酿加入煮好的蛋中，加入一点糖，可以养顏又丰胸。主要是甜酒酿含有醣化酵素，是天然的荷尔蒙，而营养完全的蛋也是热量来源。 食用期间:月经来前早、晚吃一碗 食用方式:当一般用餐后的甜点吃 (2)当归 【性味与归经】甘、辛，温。入肝、心、脾经。 【功效】补血调经，活血止痛。当归既能补血，又能活血，故有和血的功效，胸部的发育与气血是否充盈相关，故能丰胸。 食用期间:平时 食用方式:在烹煮药膳时加入，或以当归浓汁醃肉皆宜。 (3)人参 【性味与归经】甘，平。入脾、肺经。 【功效】大补元气，补肺益脾，生津，安神，胸部的发育与气血是否充盈相关，故能丰胸。本品补气作用较强，一般不用于实症，如发热、火气旺、感冒、发烧者不宜。 食用期间:平时 食用方式:在药膳中自行加入一些，或是直接用2-3公克的人参冲热开水喝也很好。 (4)山药 【性味与归经】甘，平。入肺、脾经。 【功效】补脾胃，益肺肾，因含有丰富女性荷尔蒙，故能丰胸。 食用期间:月经来潮前七天 食用方式:新鲜山药煮汤，干山药可用于药膳中。 (5)枸杞子 【性味与归经】甘，平。入肝、肾经。 【功效】补肾益精，养肝明目。由于乳头、乳腺、乳晕归于肝、脾、胃经，因此从肝、脾入手调理月经的同时也能起到丰胸作用。 食用期间:平时 食用方式:煮一些甜汤或是泡茶时，可自行加入一小搓枸杞子。 (6) 蒲公英 【性味与归经】苦、甘，寒。入肝、胃经。 【功效】清热解毒。由于乳头、乳腺、乳晕归于肝、脾、胃经，因此从肝、脾入手调理月经的同时也能起到丰胸作用。 食用期间:平时 食用方式:行经前乳房胀痛可在药膳中加入一些蒲公英，调理肝胃经，兼消退胀痛 (7)紫河车 【药用】本品为人的胎盘。 【性味与归经】甘、咸，温。入心、肺、肾经。 【功效】益气，补精血。含大量女性荷尔蒙，多用于更年期综合症状与骨质疏松，可增强抵抗力，亦含绒毛膜促性腺激素、雄性激素等，可以促进乳腺、卵巢发育，风寒痰喘、胃弱者忌服。 食用期间:平时 食用方式:将药膳中加入少许即可。 (8)海鲜类 Ellipticity of elbow pipes with diameters less than or equal to 150 mm must be not greater than 8% diameter of 200 mm or less shall not be greater than 6%. Wall thickness of the pipe wall thinning rate must not exceed the original 15%. Crease roughness: diameter 125 mm or less, shall not exceed 3 mm diameter less than or equal to 200 mm, not more than 4 mm. 7.3.9 simmering bending production of square steel tube extension, to use the whole tube bending. Interface if necessary, the welding position should be located in the middle of the vertical arm. 7.3.10 install expansion joints should be done. If design is not required, pipe compensator lengthen should conform to the requirements in the following table: square scale length δ x is equal to 1/2. Pre stretch tolerance: casing + 5 mm, +10 mm. 7.3.11 pipe form, location, spacing shall meet the design and specifications. 7.3.12 piping on back or return pipe at higher levels of the upper to automatic valve to install a drain valve below the horizontal parts. 7.3.13 supports and hangers of checks and the number 1) hanger installed must be checked before installation of supports and hangers part models, specifications of springs setting values, whether the materials meet the requirements of drawings and documents; 2) supports and hangers of material, size and accuracy shall conform to the provisions of the design drawings, material technical requirements should be consistent with national standards, industry standards and technical requirements related to the alloy spectrum review should be carried out; 3) pipe supports and hangers part plant product quality certificate for each variable spring supports, constant support hangers, dampers, damper function, there should be factory calibrated test 【功效】含锌能提高性荷尔蒙促进乳泡涨大，胸部也会因此变大 食用期间:月经来潮前七天 食用方式:任何料理方式都可，如果不喜欢海鲜类至少喝喝汤也有效。 (9)肉苁蓉 【性味与归经】甘、咸，温。入肾、大肠经。 【功效】补肾助阳，润肠通便。由从肝、脾、肾入手调理月经的同时也能起到丰胸作用。 食用期间:平时 食用方式:药膳中使用，平日泡茶也可以加入少许肉苁蓉。 (10)黄豆类制品 【功效】如豆浆、豆腐等等，不仅富含蛋白质、卵磷脂，还含有「植物雌激素」、「异黄酮类物质」，能提高雌激素的水平，达到丰胸健美作用。 食用期间:平时 食用方式:豆浆最好，因为豆浆是黄豆制品中加工最少、最吃的到黄豆精华，其他如豆花、豆腐也都不错。 4--喝四物汤 四物丰胸汤要早晚空腹饮用，不但补血、调血，还有一定的丰胸效果。 材料:当归10克、川芎10克、白芍10克、熟地黄15克。 做法:这份药材可连续煮两次，第一次将材料加3碗水煎煮成1碗，滤渣取汤汁饮用;第二次将上次煮过的材料加两碗半水煎煮成半碗，滤渣取汤汁饮用。 用法:早晚空腹饮用，任何温度都可以，但是药材煮过之后最好不要放置隔夜再煮。 功效:丰胸、美颜、改善面色苍白、褐黄，补血、调血，改善粗糙皮肤。 5--每天按摩5分钟 按摩能塑造美丽乳房，单靠按摩虽然无法令胸部增大，但能使胸部有弹性，令胸形好看，选择在每日洗澡后花5分钟按摩即可。 1.从乳房中心开始画圈，往上直到锁骨处。 2.从乳房外缘开始，以画小圈方式做螺旋状按摩。 3.两手掌轻轻抓住两边乳房，向上微微拉引，但是别捏得太用力。每个动作重复8-10次。 对于胸部扁平的MM来说，花生确实是不错的选择。花生是富含维生素E和脂肪，能促使卵巢发育和完善，使成熟的卵细胞增加，刺激雌激素的分泌，从而促进乳腺管增长，乳房长大。 现在就让花生来帮你忙吧。 二、黑豆花生红枣丰胸汤: 材料:黑豆，花生，红枣各半斤，冰糖依个人喜好，水适量。 做法: Ellipticity of elbow pipes with diameters less than or equal to 150 mm must be not greater than 8% diameter of 200 mm or less shall not be greater than 6%. Wall thickness of the pipe wall thinning rate must not exceed the original 15%. Crease roughness: diameter 125 mm or less, shall not exceed 3 mm diameter less than or equal to 200 mm, not more than 4 mm. 7.3.9 simmering bending production of square steel tube extension, to use the whole tube bending. Interface if necessary, the welding position should be located in the middle of the vertical arm. 7.3.10 install expansion joints should be done. If design is not required, pipe compensator lengthen should conform to the requirements in the following table: square scale length δ x is equal to 1/2. Pre stretch tolerance: casing + 5 mm, +10 mm. 7.3.11 pipe form, location, spacing shall meet the design and specifications. 7.3.12 piping on back or return pipe at higher levels of the upper to automatic valve to install a drain valve below the horizontal parts. 7.3.13 supports and hangers of checks and the number 1) hanger installed must be checked before installation of supports and hangers part models, specifications of springs setting values, whether the materials meet the requirements of drawings and documents; 2) supports and hangers of material, size and accuracy shall conform to the provisions of the design drawings, material technical requirements should be consistent with national standards, industry standards and technical requirements related to the alloy spectrum review should be carried out; 3) pipe supports and hangers part plant product quality certificate for each variable spring supports, constant support hangers, dampers, damper function, there should be factory calibrated test 1.黑豆和花生洗净用盐水包一晚，再以清水洗去盐份。 2.材料全部放入锅中加水盖过材料煮焖。 3.凉后放入冰箱早晚各吃一碗。 :1.一定要喝冰冻的;2.早晚都要喝。 一、吃生花生米 买生的花生米(一定要生的，最好是当年新鲜的，炒过或者盐焗的都容易让人长胖)，每2个小时吃10-20颗，认真吃，要嚼到很碎很碎在咽，可以补充油脂和维生素B2。吃了感觉胃不舒服的，是因为对那个红衣的反应，可以把红衣剥了再吃。 四、花生红枣黄豆丰胸汤 材料:花生100克、红枣去籽100克、黄豆100克 做法: 1.花生及黄豆连皮烘干后，磨成粉，红枣切碎，充分拌匀，加少许水使其成形; 2.将其揉成小球后，再压成小圆形状(大小可自行决定); 3.烤箱预热10分钟，以摄氏150度烘烤15分钟。 效果: 黄豆有丰富的卵磷脂及蛋白质 红枣能生津调节内分泌，促进第二性征发育花生含有丰富蛋白质 三、花生炖猪脚 材料:花生2汤匙、猪脚4两、酱油2汤匙、糖1茶匙、 酒2汤匙。 做法:花生、猪脚洗净同时放入锅中，加入酱油、糖 、酒。 作用原理:花生含多元不饱和脂肪酸，可促进胸部细胞丰满。猪脚含动物胶原蛋白， 可促进女性尔蒙分泌。 六、花生+黑芝麻 原料:花生、黑芝麻 Ellipticity of elbow pipes with diameters less than or equal to 150 mm must be not greater than 8% diameter of 200 mm or less shall not be greater than 6%. Wall thickness of the pipe wall thinning rate must not exceed the original 15%. Crease roughness: diameter 125 mm or less, shall not exceed 3 mm diameter less than or equal to 200 mm, not more than 4 mm. 7.3.9 simmering bending production of square steel tube extension, to use the whole tube bending. Interface if necessary, the welding position should be located in the middle of the vertical arm. 7.3.10 install expansion joints should be done. If design is not required, pipe compensator lengthen should conform to the requirements in the following table: square scale length δ x is equal to 1/2. Pre stretch tolerance: casing + 5 mm, +10 mm. 7.3.11 pipe form, location, spacing shall meet the design and specifications. 7.3.12 piping on back or return pipe at higher levels of the upper to automatic valve to install a drain valve below the horizontal parts. 7.3.13 supports and hangers of checks and the number 1) hanger installed must be checked before installation of supports and hangers part models, specifications of springs setting values, whether the materials meet the requirements of drawings and documents; 2) supports and hangers of material, size and accuracy shall conform to the provisions of the design drawings, material technical requirements should be consistent with national standards, industry standards and technical requirements related to the alloy spectrum review should be carried out; 3) pipe supports and hangers part plant product quality certificate for each variable spring supports, constant support hangers, dampers, damper function, there should be factory calibrated test 调料:炼乳、色拉油 做法: 1、花生仁用油炸熟，黑芝麻炒香，待用。 2、用适量炼乳将花生拌匀，撒上黑芝麻，即可。 原理:花生与黑芝麻以富含维生素E著称，能促使卵巢发育和完善，使成熟的卵细胞增加，刺激雌激素的分泌，从而促进乳腺管增长，乳房长大。芝麻中还含有强力抗衰老物质芝麻酚，是预防女性衰老的重要滋补食品，其中的B族维生素含量十分丰富，可促进新陈代谢，有利于雌性激素和孕激素的合成，故而能起到美胸功效。 丰胸食谱食配合高原期使用〈即排卵期〉，吸收快，丰胸效果佳 在月经来的第11、12、13的3天，或第18、19、20、21、22、23、24的7天，多做胸部按摩、多吃有丰胸功效的食物。 成效分析:这3天为丰胸最佳时期，这7天为次佳时期。因为在这10天当中，影响胸部丰满度的卵巢动情激素24小时等量分泌，因此是激发乳房脂肪增厚的最佳丰胸时期。 五、 黄芪花生粥 这一款丰胸食谱据说是宫廷太医为慈禧太后秘制的: 将花生100克、去核红枣100克、黄芪20克，熬粥，经期后连食7天。 原理:中医认为，红枣能生津、调节内分泌，黄芪行气活血，而花生含有丰富的蛋白质及油脂，三者结合不仅能让胸围卓然挺拔，更能让女性体内五脏运行顺畅。 生花生、红枣等食物对于女性健康都有很大的帮助，这不单单只是在减肥中用哦，感觉自己气虚体弱，月经不调，面色苍白的MM都可以试试。花生丰胸食谱。 花生含油脂多，消化时需要多耗胆汁，故胆病患者不宜食用。 花生能增进血凝，促进血栓形成，故患血黏度高或有血栓的人不宜食用。 花生霉变后含有大量致癌物质——黄曲霉素，所以霉变的花生千万不要吃。 1、山药青笋炒鸡肝 Ellipticity of elbow pipes with diameters less than or equal to 150 mm must be not greater than 8% diameter of 200 mm or less shall not be greater than 6%. Wall thickness of the pipe wall thinning rate must not exceed the original 15%. Crease roughness: diameter 125 mm or less, shall not exceed 3 mm diameter less than or equal to 200 mm, not more than 4 mm. 7.3.9 simmering bending production of square steel tube extension, to use the whole tube bending. Interface if necessary, the welding position should be located in the middle of the vertical arm. 7.3.10 install expansion joints should be done. If design is not required, pipe compensator lengthen should conform to the requirements in the following table: square scale length δ x is equal to 1/2. Pre stretch tolerance: casing + 5 mm, +10 mm. 7.3.11 pipe form, location, spacing shall meet the design and specifications. 7.3.12 piping on back or return pipe at higher levels of the upper to automatic valve to install a drain valve below the horizontal parts. 7.3.13 supports and hangers of checks and the number 1) hanger installed must be checked before installation of supports and hangers part models, specifications of springs setting values, whether the materials meet the requirements of drawings and documents; 2) supports and hangers of material, size and accuracy shall conform to the provisions of the design drawings, material technical requirements should be consistent with national standards, industry standards and technical requirements related to the alloy spectrum review should be carried out; 3) pipe supports and hangers part plant product quality certificate for each variable spring supports, constant support hangers, dampers, damper function, there should be factory calibrated test 材料:山药、青笋、鸡肝，盐、味精、高汤、淀粉 做法: ?山药、青笋去皮、洗净，切成条。鸡肝洗净，切片待用。 ?全部原料分别用沸水焯一下。 ?锅内放底油，加适量高汤，调味后下入原料，翻炒数下，勾芡后即成。 爱美网瘦身小编tips:山药是中医推崇的补虚佳品，富含黏蛋白，具有健脾益肾、补精益气的作用;鸡肝富含血红素、铁、锌、铜、维生素,和维生素,族等，不仅有利于雌激素的合成，还是补血的首选食品;青笋则是传统的丰胸蔬菜。 2、黄芪虾仁汤 材料:黄芪30克，虾仁100克，当归15克，枸杞子15克。 做法: ?将当归、黄芪、枸杞洗净放入锅中，加清水适量，上文火煮10分钟。 ?再加入虾仁同煮10,15分钟即可。 爱美网瘦身小编tips:当归补血、黄芪补气，女性只要气血通顺，月经即会正常，亦可促进乳腺分泌，使乳房丰满。 Ellipticity of elbow pipes with diameters less than or equal to 150 mm must be not greater than 8% diameter of 200 mm or less shall not be greater than 6%. Wall thickness of the pipe wall thinning rate must not exceed the original 15%. Crease roughness: diameter 125 mm or less, shall not exceed 3 mm diameter less than or equal to 200 mm, not more than 4 mm. 7.3.9 simmering bending production of square steel tube extension, to use the whole tube bending. Interface if necessary, the welding position should be located in the middle of the vertical arm. 7.3.10 install expansion joints should be done. If design is not required, pipe compensator lengthen should conform to the requirements in the following table: square scale length δ x is equal to 1/2. Pre stretch tolerance: casing + 5 mm, +10 mm. 7.3.11 pipe form, location, spacing shall meet the design and specifications. 7.3.12 piping on back or return pipe at higher levels of the upper to automatic valve to install a drain valve below the horizontal parts. 7.3.13 supports and hangers of checks and the number 1) hanger installed must be checked before installation of supports and hangers part models, specifications of springs setting values, whether the materials meet the requirements of drawings and documents; 2) supports and hangers of material, size and accuracy shall conform to the provisions of the design drawings, material technical requirements should be consistent with national standards, industry standards and technical requirements related to the alloy spectrum review should be carried out; 3) pipe supports and hangers part plant product quality certificate for each variable spring supports, constant support hangers, dampers, damper function, there should be factory calibrated test