鱼香肝尖的做法营养特点

鱼香肝尖的做法营养特点 鱼香肝尖的做法营养特点:鱼香肝尖这道菜具有鱼香味，鲜美异常，并含有丰富的营养物质，具有营养保健功能，是最理想的补血佳品之一。洋葱炒黄瓜有清脂(减肥)，降血压，降血脂和促进肠胃蠕动的功效，虽然这道菜很简单，但营养价值和功效，却非常高。萝卜苗笋片豆腐汤清淡可口，减肥瘦身。牛尾汤的营养对男女老少和孩子真是非常好的～宝宝餐土豆煎饼是不用面粉的土豆煎饼，十分香。 鱼香肝尖的做法如下: 功效:补气养血 原料:猪肝;水发黑木耳;青椒;葱;姜;蒜; 调料:郫县豆瓣酱(可不放);白糖;醋;酱油;高汤或水;水淀粉; 【主菜】:鱼香肝尖 步骤与做法: 1、猪肝洗净切成片，在水中浸泡一会，再用水反复冲洗干净，控去水分，放入碗中加少许淀粉、盐腌制一会。 2、调料汁的全部材料混合，青椒切块，黑木耳切块。(可不放郫县豆瓣酱) 3、锅烧热下葱姜蒜末，下猪肝片翻炒至变色。 4、倒入木耳，随后倒入调料汁。 5、翻炒几下，倒入青椒块，汤汁收浓即可。 reduction in property value. Find warning signals, timely reporting or warning, develop and implement measures against customer transfers and other acts leading to loss or increase the difficulty of clearing. Personal credit business of late, agencies should be timely collection, if necessary, ask the right institutions to bring proceedings. Non-approved by head office, agencies at all levels shall not without the following: give 6、动物肝脏是一种令人爱恨交加的食物，很多人喜欢吃各种动物的肝脏，由此衍生出很多美味吃法，但也有越来越多的人知道，肝脏并不是很健康的食物，它被称为毒素蓄积地。 一方面，肝脏富含多种维生素和矿物质，尤以铁和维生素A为多，且人体易于吸收。老人们也都知道，吃肝对眼睛好，没错，肝脏富含的维生素A对眼睛非常好～ 而另一方面，肝脏的胆固醇含量非常高，又是动物的解毒器官，毒素蓄积多，多吃对身体没有太多好处。 所以对待动物肝脏的态度应该是:偶尔吃，适量吃。 reduction in property value. Find warning signals, timely reporting or warning, develop and implement measures against customer transfers and other acts leading to loss or increase the difficulty of clearing. Personal credit business of late, agencies should be timely collection, if necessary, ask the right institutions to bring proceedings. Non-approved by head office, agencies at all levels shall not without the following: give reduction in property value. Find warning signals, timely reporting or warning, develop and implement measures against customer transfers and other acts leading to loss or increase the difficulty of clearing. Personal credit business of late, agencies should be timely collection, if necessary, ask the right institutions to bring proceedings. Non-approved by head office, agencies at all levels shall not without the following: give