你的体质 是热还是寒（Is your constitution hot or cold）

你的体质 是热还是寒（Is your constitution hot or cold） 你的体质 是热还是寒(Is your constitution hot or cold) Is your constitution hot or cold? The older generation of Chinese doctors first see the difference between life and death, and they divide the body with Yin and Yang: one kind of body heat is positive, the other is physical, and the other is negative. This has been in the long day traces, may as well distinguish, and then hasten to benefit, avoid harm. Distinguish Yin and Yang Chinese medicine believes that Yang is rising, active, in it, a complete courageously body tissues and organs function; Yin is decreased and static, it is positive, "gas station", to provide support for the body energy reserves and constantly. Although the vast universe, but can change constantly, Yin Yang Theory: male and female for Yin Yang; for Yang, Yin Yang in the back, abdomen; Yin; Yang, head to foot Yin; body Yang, Yin viscera; skin, bones and muscles as Yin and yang. Yin and yang balance is the highest level of human health, partial Yin, Yang are disease, yin and Yang, two, then the world is nothing. The diagnosis of traditional Chinese medicine, the first thing to do is to distinguish the Yin and Yang, identify financing, then mixed evenly. For example: the same is the stomach, because if the catch cold catch cold, or eat a lot of cold food to cause stomach pain, sudden onset, love can stomach diet, body cold, white tongue, stomach is caused by cold, should warm the stomach for dispelling cold medicine for one sort; if the performance of a group like heartburn, stomach the fire was rather baffling irritability, and a burning sensation, is the stomach, the drug can shake out some extreme heat and. Again, blood donation, some people feel particularly good, but some people have been pulled away part of the energy, sleepy all day. This is also the different physical, thermal physical original blood heat, and when Wang Yang in spring and summer, take a little blood is relieving the burden of the body; the cold physique person Yang deficiency, blood loss after not supplement Yang, had limb weakness, always want to sleep. Measure your own physique 1, even in winter, also like to drink cold drinks. 2, the coating is deep red. 3, speak quickly, pronounced clearly and accurately. 4, saliva secretion exuberant. 5. Keep warm and warm for a long time. 6, cheeks color ruddy. 7, often unconsciously big eyes. 8. The average daily temperature is above 36.3. 9, the sitting position is not fixed, and the body of love. 10, the skeleton is smaller, the appearance looks thinner than the actual weight. 11, the lower leg muscles are loose, it is easy to pinch up. If the answer to "yes" is more than "no", you are a hot constitution, and the opposite is a cold constitution. "Yes", the more the number, the more the constitution to the thermal constitution; "no" the more the number, the more the physique to cold. Negative and cold constitution Physical examination: cold limbs, cold, particularly sensitive to the climate, pale than ordinary people, like hot drinks, rarely thirsty. Even on a hot summer day, you may feel uncomfortable getting into an air-conditioned room. You need a cup of hot tea or a coat to feel comfortable. Prone to problems: the cold body of people because of poor blood circulation, vulnerable to cold and damp damage caused by joint and muscle diseases; immune function is low, easy to catch a cold and repeated healing; digestive dysfunction, diarrhea, edema, nocturnal polyuria; reproductive system dysfunction, leucorrhea more, menstruation often delayed and blood clots, easily lead to infertility. Character: relatively calm, with a great lady style, winter cold, summer heat. Job: suitable for work that requires close thinking and patience. Slimming: suitable for diet control to lose weight. Impotence all-round: Cold body of human body have too much yin, body function is low, cold, cold hands and feet, fatigue, should be the focus of yang. Chinese medicine believes that the kidney is the main body of Yang Qi, the spleen main absorption of nutrients, the transformation of Qi and blood, is the source of energy. Therefore, the improvement of Yang deficiency constitution should focus on regulating the spleen and kidney. Clothes: cold sex constitution people more cold, is "spring cover" special support. Even in summer, air conditioning is also the best. Food: ginkgo, Cordyceps sinensis, pilose antler, beef, red dates. Living: frequent exposure to the sun, picking up the natural Yang Qi, filling the deficiency of the body Yang qi. It is better to live in a sunny room. The cold environment makes the body lose more heat, and it directly damages the Yang Qi, which makes the blood vessels contract and affects the circulation of the blood. OK. These people tend to be quiet and calm, and they tend to feel tired after a lot of physical activity. "Moving is Yang", Yang deficiency physical needs to increase movement, adhere to brisk walking is the easiest way to improve the physique. Ginger bubble tea a week, thin 8 jin! Next: look at your eyes to see if you are healthy - Summer health Siwuliuqibajiushi Harmony between man and nature: Feng Shui and secrets of traditional Chinese Medicine Ginseng is a good thing to see how you eat Secret God medicine Banlangen true face In traditional Chinese medicine "between the Qi blood and fluid of God" what is the relationship between