四禅八定和五眼六神通（Four Zen, eight sets and five eyes, six supernatural powers）

四禅八定和五眼六神通（Four Zen, eight sets and five eyes, six supernatural powers） 四禅八定和五眼六神通(Four Zen, eight sets and five eyes, six supernatural powers) The stage is "to define". To define, there are four steps for training: the first step is called "rough" or "rough living"; the second is called "fine living"; the third is called "desire to define"; the fourth is called "not coming". The middle stage is the basic zen". "Basic Zen" is divided into four steps, namely, early Zen, two Zen, three Zen, four zen. Among them, including eight touch ten merit and sleep branch, view branch, happy branch, happy branch, one branch of these five branches. The 1 stage, Hinayana The first step: rough set Also called coarse, refers to the practice without distraction, not like a close application. Sit, stand, lie down to close application can be roughly consciousness. The second step: thin live That is, the people who require the exercise to further their thinking into the deep set, as if set in this place can not go the same, that is, the root method. The reason is that because of the high concentration of thought, seriously calm down, so it will not move, this is called "steady", also known as "small live", "stable" means. The method is to set the mind downward and sink the air into the air. The third step: to define After the exercise of consciousness has been defined, subconscious ideas can come up, such as suddenly thinking of a happy thing or a sudden appearance of an image, voice, etc. in your head. The so-called "want to define" means that after having some idea and idea, it will be settled immediately, and can not let it continue to develop. For example, you want to go somewhere or the moon, suddenly came into my mind somewhere or the moon, you put your clutter to legal down, set in place, or the moon, or to a tree, or a river and so on can be, that is to say, you want to law does not end, just to the border to settle down, this is to define. This time is often refreshed, or heart cool, God faint, that is, the heart is particularly comfortable, the whole body is not clear. To define is often to close your eyes to practice, so that there will be images appear, but the tongue raised, the image may appear to go. Or see a master from somewhere, you go out with the master, but don't go to that place. Just as you don't go to the beach, to the cliff, you don't; in the sense of jumping; to the edge of the well, you can't go, that is only the watch in there. From the rough to the thin, the quiet to a certain time, may appear to define, that is subconscious desire to run out, ran somewhere. If the front is a sea, you will be in the view of the sea, and not to the sea to go inside, go inside to out of trouble. This is a crucial step in practice. The fourth step: not to be determined Also called the future of Zen, which is based on the third step "to define", consciously further in that place wait a little longer, and then slowly settle down, and then put the consciousness to recovery, collection, collection, folded back, the consciousness returned to the practice where you. After coming back, then the mind relax, relax to subconsciously feel that things do not exist, the sea is not, what is not, even his own body is not, this is the "virtual environment psychosomatic" realm, called "not to be" "Coarse" and "fine", "to define", "not to be" the four steps "four stage eight Theravada Zen", if you have experienced the process, completed the Hinayana stage. 2 medium ride stage The middle stage is the basic zen". As mentioned earlier, the practice of exercise feels that there is nothing around, and even their own no longer exist, this is called "not settled."". After further practice, we enter the "basic Zen". The basic Zen is divided into 4 steps: early Zen, two Zen, three Zen and four Zen, including eight touches, ten virtues, and five branches. (1) early meditation includes eight touches and ten virtues. Eight touch, namely eight kinds of practice are: moving, feeling, itching, light and heavy, cold, heat, dryness, smooth; ten that merit, 10 steps of the practice, there are empty, Ming and, wisdom, kindness, joy, joy, relief, soft, very realm. 1) eight touch at the beginning of zen, There are eight kinds of feelings or reactions in acrobatics. The move Sit static to a certain extent, will move up the Never mind. When you move, do not be afraid, nor seek after it; move with it. But do not intentionally follow the move, to afterburner, where it can move, where to move. The itch After moving is itching, often heart hair itching, itching on the body. At this time, the heart is particularly uncomfortable, and then uncomfortable, do not cry, to endure, do not take care of it, take a deep breath on the line. Itching all over the body is normal. Don't treat it as a problem. Don't * * * clothes scratch, fan fan, or take a walk, play, or even worse. Because that means steamed buns are not steamed, then opened the lid. At this time, a move, not only the heart is still itching uncomfortable, and the body is very uncomfortable, and then practice, always quiet down, many people eat this loss. So, itch, never mind it. The light Further training, the body will appear light feeling, even some people slowly vacated, it is not easy to do, because it requires a high static brain. "The key to training the training step, trained to light this step is no longer down training, perennial practice this step, practice, practice, then it can really make up. Isn't there a yogic flight in yoga? When you are light, don't be afraid, always be not nervous or excited. The heavy Light after entering the fourth step - heavy. As if his waist bow down, waist down, and this is heavy. People with some specific function may increase their weight by more than 8 times because of the strengthening of their magnetic field and the interaction of the earth's magnetic field. When you are feeling heavy, don't be nervous, don't add some idea, such as "the heavier the better" and so on. Otherwise, you may not be able to afford it. You should regard the heavy feeling as the normal process of exercise, and still breathe normally and breathe slowly when you feel. Cool. After heavy appear cool, like hypoxia and ischemia. When it is cold, the blood pressure drops, and even shock occurs. But don't be afraid. You should consciously acknowledge your breath. Start with a belief that it will soon be hot. The heat After the cold is warm, from warm to hot, and even burning. When practicing, you must prepare for the cold. Then you will soon get hot, like basking under the sun, even as if you are baking by the fire. No matter how badly burned are not afraid, even burned body boiling up, don't be afraid, in general, sanmeizhenhuo appeared at this time. This process is pretty good, and if you do this, Kung Fu is easy to rise, and special features can come out. The areas of fever are often lower abdomen, chest and head. If the fire can lead to kidney and Yin, it is better. If the head have a fever, can lead to the lower abdomen, pubic Huochi thinking "; if you have hypertension, you should think of arch, the fire to Yongquan cited, go out, don't let it burn too much. After the cold have a fever, this is called practice in slow fire and strong fire. By slow fire to burn too much is not good, the relief method is to use consciously think about or slightly lower abdomen, Yongquan, and two kidney waist behind. However, it does not matter whether the fire is fierce or not. This is the fire of dragon ray. As long as you are not afraid or nervous, you will still be able to control it without any special reaction. The astringent In the sixth step, after the fever slowly subsided, there will be systemic hair astringent feeling. When you touch your skin with your hands, you feel like you're tied up like that. It's tight. Around the body like salt, eyes uncomfortable, astringent Baba, the tongue is dry, very slippery. This reaction is normal phenomenon, to slowly practice, slow deep breathing, is acerbity to slip by, not to move. The slide At this stage, the whole body is like on the slippery oil, or in a very slippery state like skiing and skating. At this point, you feel very comfortable, Feel where you can touch, and you can pass anywhere. Because the circulation of Qi and blood in the body is strengthened. Persist in this way for a long time, one belongs to the lad, the skin was soft, like children's skin. This is the "eight touch" in the first stage of Chinese buddhism". 2) ten merits After eight touches, it is in the second stage of the first meditation, the ten virtues. The empty If you continue touching, continue to practice, you will be empty. Suddenly, the whole body was empty". This is different from the "mental and physical emptiness", which is the last step to be defined. "Not to the ground" is about "virtual", and now is "empty."". The whole process of sliding, slippery, slippery and slippery, all of a sudden empty, as if their internal organs are thrown away. This feeling is often sudden, don't be afraid, set it down. Suddenly appear different from the normal feeling, often easy to move, but at this point must insist on moving, can not be excited. In the Ming Dynasty In further practice, there will be "Ming"". The body, the brain is empty, the brain will show bright images, visceral images can be displayed, the outside image will also be displayed. In the climate, location also clear, inside and outside the scene are very clear, and often see farther, visual function may occur at this time. It's called "inside and outside scenes, bright and clean."". At this point, the image must be fixed, not panic. The set Ten, the first three steps of the merit are: empty, Ming and definite, that is to say, after the inner and outer images are displayed, they need to be "steady as one"". Whether you see your gut or your blood vessel, you always look at that place. When you see a person riding a bike outside, you always look at that person. Just look at one goal. Don't look at the second. It's called "a steady mind."". Make sure the more stable you are, the better you'll see. The Chi When it is set in one place, it is necessary to look at it clearly, not confused, or to be clear. This time don't sleep, can not sleep, nor a daze, than you see, see, see, when the brain is very clear, then it is easy to develop in wisdom. For example, when you see a cyclist, but if you can't see clearly, you can set him down and look slowly. You may see his eyebrows and eyes clearly, and you can see a few dollars in his pocket. Use your head at this time. When you can't see clearly in the front, the idea can be adjusted to the rear view. When a bike rider rides very fast, you should find a way to stop him. At this time, we should use wisdom, to be clear and not confused, and to see the inside and outside scenes more and more clearly. Benevolence When you see the inside and outside, you should pay attention to "kindness"". If you see a young and beautiful woman coming, don't keep looking after it. If someone else is in danger, you should pay attention to your kindness. That is to say, you can't appreciate what you see inside and outside, nor can you try to carry it. You should show respect for the scene you see in a confessional way. For example, you can now see your gut, like "Oh, how I did not study medicine, the internal organs of the people turned out to be like this!". If you see a person walking hard in the distance, think of doing good deeds and repenting with the mistakes you have done, so that the heart will come out. The soft When kindness comes out, it goes into a soft state. It is called "disposition, elegance and MOE"". At this point, you naturally feel that you should be gentle and civilized. Your thoughts and actions, including your "image", go out of the way and feel that you shouldn't do anything more than elegant. Practice to a certain stage, the human nature will change. To the "soft" this step, speech, movements are graceful, and therefore said, "ya heart self."". Huanxi In the "heart Ya Ya" after, and then go to practice, there will be "happy before the enlightenment" mood. Practicing this step, the heart was very happy and seemed to understand everything before, Then there will be a happy heart, will think of how to be a gentle, noble people, and so on. At this point, we should continue to practice, but do not think we have understood and interrupted. The music After joy, continue to practice, there will be a happy mood, and truly into a happy state. "Epiphany", is out of the stage when practicing self. 9. At this stage of practice, many previous greed, conceit, pessimism, pride, ill will and rudeness will be released again, and they will be put out. In the "liberation" stage, we are determined not to do anything false, ugly or evil anymore. Therefore, "will be charmed."". Once there is "charmed, Enron", the mood is particularly good, so as to achieve a special realm of exercise. The state is Dwell in a clean realm. Also called "mind and body notes", "reading should not chaos", "self control", thinking and the whole body in a state to maintain it. At this stage, some special features can occur. For example, "read should not chaos" is that you have an idea, this idea will cash. This is the ten merit of the second stage of Chinese buddhism". The above is the beginning of Zen "eight touch, ten virtues" of the training process. (2) two Zen After the beginning of Zen practice, and then continue to practice, they will gradually reach two Zen, three Zen, four zen. Its content includes five branches, namely "sleep branch", "view branch", "happy branch", "happy branch", "one mind sticks"". These are the traditional terms of Qigong practice. The two Zen stage is the first two branches of the five branch -- the branch and the branch. The first branch: sleep is consciously at the beginning of an additional finger touch. At this point, the trainer's body will naturally feel a lot of things, and the judgment is more accurate, because you exercise at this stage, the sensitivity increased. The second branch: view the branch to this stage, there will be "off touch" function, that is not only feel, but also analysis of your induction, as if to see the same. Two, the two steps of Zen must be very clear and accurate. The method is to strengthen the practice of acrobatics. (3) three Zen Refers to the "five branch" stage of the third branches". Third branches: Happy branch, that is, "set the image and Yue."". When you enter the happy branch stage, you have a clear view of the outward appearance and your internal organs. At this time, you will naturally appear the joy of setting and pleasing. (4) "four Zen" refers to the two branches in the five branches, namely "happy branch" and "one branch", also called "immobility" stage. The fourth branch: Happy branch from happy branch into happy branch practice stage, you will be more clear about the surrounding things, calm and cheerful. Practice at this time, will be afraid of other people interference. Fifth branches: one branch, that is, the whole idea, all settled in a very quiet realm. You can exercise for a long time, and you know everything around you very well. Even if you fly past a mosquito, you know, don't be bored or confused. Here are fifth sticks. The above is a complete set of traditional power law essentials. According to the degree of practice: coarse fine fixed, fixed, and not to define to set at the beginning of two, to three, Zen Zen Zen, Zen four. In this way, there may be some functions. This is the Zen Buddhism. In the process of practicing the Dharma and five eyes through the emergence of Liushen, sensitive but different, quality is different, the function also has a difference. In five eyes, refers to the so-called naked eye, eye, eye, eye, eye buddha. Liushen is usually, one eye, the ear through his heart God foot, fate, loujin. Each of these supernatural powers has its own expertise, and each has its own communication. Naked eye: This is one of the most controversial eyes, because physical organs, organized by muscle, blood vessels and nerves and organs, is generated by the father mother blood by a shortsighted and good-for-nothing person. Eye in the sky: Look in the eye, but the mind will have different ideas and views, see that intuition is not everything, there are articles, there are Xi alice. Eye function strong, at this time, it will in two eyes (browchakra, entrance) the emergence of a "screen", called "Western mind screen" (Spiritual Screen), Tantric and Taoist called "Lingtai", the real image of the things. Although there are many differences in the appellation of each faction, it is the same thing that can be seen by the naked eye. So, there are people that can see "eye", the front can be seen behind; can see outside, also can see inside. That is, as the perspective, remote viewing, microscopic and other functions. Insight: Although the eye badly, but only observed the phenomenon of this thing is not necessarily clear sequence of events. A discerning person who can see the truth of a fact will not be confused by the phenomenon. Antecedents and consequences, understand the whole sequence of events, the incident, is to understand a causal relationship between events. Fayan: Not only can we see phenomena, understand cause and effect, and even have enough energy to intervene, change, or cause events to happen, stop, or change direction, and so forth. There are people's eye, he could see through some of the material world through imagery, imagery, nature has the pure energy, then the energy itself involved, appropriate changes in the key, the whole thing again when presented in the physical world, may be completely different. Buddha eyes: Have the Buddha Eye who have given up on the body is also a persistent man, give up on time and space, and all the people the concept of dedicated people, he has come into the day, and entered into the whole nature, the existence of Sanskrit is "Nirvana". At this time, no distinction between matter and me, no difference between man and I, but no difference between man and nature, he is nature, nature is he, he is the universe, the universe is he. He, and nature, the harmony between man and nature; he has been integrated into this energy from the universe without beginning, he is in heaven and earth a pure energy of consciousness, he is the human collective unconscious, he is the consciousness of the universe, he is God, he is a Buddha, he is Brahma, he he is the highest, it is the ultimate. A person, so that no no, lacking beginning and end, as is the Tathagata, never, not from go, just because he was completely filled in the universe, he is eternal. This is a true road maker! Xintong: It is what other people think in the mind, not that he speaks, who knows it. This kind of supernatural power is the most easily produced by the six magical powers, and it is also the most accessible to the practitioners. Through the eye in the sky: As has been mentioned before, have seen, perspective, remote viewing, microscopic and other functions; if continued to strengthen, but also "to see the past, know the future", to understand the truth of things and causality; if more, can even have enough capability to change the physical state of the world...... Wait。 Heaven ear: Is the sound that can be heard far and far away. Including the spirit world. Fatalism: This magical people, can see things, the sequence of events, interpersonal causal relationship, especially the karma people (past life, this life, afterlife), high skill, also includes their causal relationship since it tired. God foot: God foot should refer to the spirit of tourism, is the soul and spirit only light and elegant, can later travel and did not feel tired. Loujin: Is to break all the trouble, to reach the realm of no leakage. This is the ultimate meaning! The yogi only here is home, and the end. Otherwise, or on the journey passing by just. Not all the troubles, is no longer all hindrances, no worries, everything is all full, everything is perfect, everything is reached. Only in this way, will not be in the six cycle of reincarnation, in order to really get rid of life and death. This is the most difficult one of the supernatural powers, the most difficult to achieve, but also finally achieved. Final warning: avoid auditory hallucinations, zouhuorumo. How tall is Germany, how high is the way, and what is virtuous is lost by those who are not virtuous. All promising method, such as pipe dream. Like dew and electricity should be the same." "Where there is something, everything is false; if you see what is right, you see the Tathagata."" "If I see with color, to voice for me, is Xiedao man, can not see the buddha"