宝宝10个月了,一天的辅食应该怎样添加呢应该让她多吃奶,还是减少奶量（Baby 10 months, a day of complementary food should be how to add it, should let her more milk, or reduce milk）

宝宝10个月了,一天的辅食应该怎样添加呢应该让她多吃奶,还是减少奶量（Baby 10 months, a day of complementary food should be how to add it, should let her more milk, or reduce milk） 宝宝10个月了,一天的辅食应该怎样添加呢应该让她多吃奶,还是减 少奶量(Baby 10 months, a day of complementary food should be how to add it, should let her more milk, or reduce milk) Baby to add supplementary food is actually period, help the baby milk fed from the transition to the adult diet, so each stage of the food supplement is also different, in 10 ~ 12 months, the baby food supplement to fine texture shape, amount of food will increase. Although this period of baby milk diet relatively reduced, so many parents want babies to eat more, in fact, as long as the baby's nutrient intake is normal, no need to do so. Due to the enhancement of 10 ~ 12 months baby activity, free range can be increased, some children do not love to sit still, including feeding time is also so, if this happens, the feed before the baby to find a quiet environment to eat, to attract baby toys so close, fixed feeding time. When the baby eats, throw the spoon, don't give the baby to feed, at this time it is best to tidy up the table, don't chase the baby feeding food everywhere, in order to cultivate the baby good eating habits. Some parents like to feed their babies at bedtime, although it is wrong for babies to sleep peacefully. This is not only easy to cause dental caries in children, also easy to cause the baby sucking choking, when the baby to sleep, unconsciousness of oropharyngeal muscles assist becomes weak, can not effectively protect pharyngeal cartilage tracheal mouth, easy to make the milk into the trachea caused by suction choking, or the baby will have life risk. When you give your baby can also cause the baby appetite and feeding in the time when the baby awake have dizzy spells, when not hungry, will reduce the baby's diet desire. We will also develop the psychological behavior of passive baby. Attached 10-12 months baby complementary recipes: staple food a man dependent on his wife Raw materials: rice 2 tablespoons water 4 spoon Method: after cleaning rice, put it into stew pot; Braised with water Note: the best use of soft rice recipes and various collocation dishes. Zaoni soft rice Raw material: 1 tablespoons Zaoni 2 tablespoons of water cup 1/2 meters Method: wash rice and put it into stew pot; Add water and braise in milk; After boiling up dates. Tofu soft rice Ingredients: tofu 1/10 block Steamed Rice 2 tablespoons of water 4 tablespoons broth 2 tablespoons of laver little celery root vegetables 1 salt Method: the tofu cut into small pieces, carrots, celery chopped; Tofu, broth, carrots, celery, Steamed Rice, salt together into the stew pot; After stewing, add a little laver to stir Mix-meat Risotto Ingredients: beef 4 small spoon (20 grams) 1/8 carrot potato 1/6 beans 4 grains of beef broth 1 cups of rice 2 tsp Salt a little cooked egg yolk 1 How to cut veal?; Peel and cut carrots and potatoes; Put rice, minced beef, carrots, potatoes, gravy, green beans, salt into the stew pot; After cooked, add cooked egg yolk, stirring Noodle & Pastries Noodles with sauce Ingredients: spaghetti 8 soy sauce 1 cup diced green onion a little drop of some a little peanut oil Method: peanut oil pan, add diced green onion saute; Add a few drops of soy sauce and add water immediately; Boil the water and pour it into the vermicelli; Finally add a few drops of soy sauce to taste Noodles in Chili Sauce, Sichuan Style Raw materials: 12 longxumian water 1 cup diced green onion salt 200 mg 1 drops of sesame oil 1 tablespoons minced meat cooked Broth 3 scoops, pea tip a little Method: using peanut oil to saute onion, minced meat and cooked; Will boil down longxumian, boiled up into a small bowl; The broth is heated and the pea tip is put; Noodles in the soup, add salt, sesame oil, sprinkle with minced meat. Chicken slices Ingredients: Chicken 4 tablespoons of water 1 cups of 2 patches of oilseed rape heart 1 trees 1 slice ginger salt 200 mg Method: cut chicken into slices, add ginger, boil rotten; Remove the chicken pieces by hand torn silk, put back the chicken soup; Boil the dough into the chicken soup; Wash and chop the rape heart and cook it in chicken soup; Add salt at last Potato Pancake Ingredients: 1 small potato flour 1 tablespoons milk 1 tablespoons onion salt 1 grams of oil amount of broccoli 2 small flower Method: potatoes cooked, peeled, mashed mash; Add flour, milk, onion, and mix well, Make cookies; Tortillas fried cooked into the oil heated in the pot, into the plate; Broccoli cooked, set dish Pumpkin pie Ingredients: Pumpkin 3 tablespoons flour 2 spoons of sugar 1 tablespoons butter 1 tablespoon Method: mix pumpkin puree, flour and sugar; Made of cookies; Add the butter in pan, fry heated into tortillas. Fish cake Ingredients: fish mud 1 tablespoons flour 2 tablespoons of water 1 tablespoons salt 200 mg 1/2 onion oil a little spoon Embellishment: coriander a little, cherry tomatoes 1 Method: fish paste, flour, water, salt, green onion stir into a paste; Put oil in the pot after heating, with a large spoon paste spread into tortillas; The dough into the tray; Finally add parsley, cherry tomatoes Patty Raw material: 1 tablespoons flour 2 tablespoons minced meat 200 mg salt 1/2 teaspoon onion oil amount Embellishment: carrot flower 1 coriander 1 root Method: minced meat, flour, water, salt, green onion stir into a paste; A pot of hot oil, a large spoon meat pulp into a small pot of pancakes; Slowly turn, made of fried cake; Finally, put the carrot flowers and coriander in the dish Scallion pancake Ingredients: flour 2 tablespoons of water 2 tablespoons onion 1/2 teaspoon salt 200 mg oil amount Method: flour, water, onion and salt together Jiaocheng paste; Pour the right amount of oil into the pancake pan and heat it up; Spoon the batter into the pan cake, clockwise shake, make cake stalls into a circle; After the cake is cooked, put it into the dish and decorate with cucumber slices Egg cake Ingredients: flour 2 tablespoons egg 1 water 1 tablespoons salt 200 mg oil amount Method: whisk eggs evenly; Add flour, water, salt and continue to stir into paste; Heat the oil in the cake; Spoon the egg paste evenly into the cake pan, shake the cake pan to make egg paste into Griddle Cake; Bring pancakes into the dish Meat pie Raw materials: 1 teaspoon salt 200 mg of minced green onion 1 tablespoon egg 1 oil coriander end little amount Method: minced meat, salt, onion and stir fry into meat stuffing; Whisk the eggs into paste; The amount of gas heating pot pie, pour the egg paste, turning into a share of the cake pan Egg cakes; Put the meat stuffing into Egg cakes, will Egg cakes on both sides of the hood on the filling; Put the meat pie in the plate on the cake sprinkled with coriander. Sweet cake Ingredients: 1 egg white sugar 1/2 teaspoon flour 1 tablespoons corn flour 2 tablespoons milk 1 tablespoons of baking powder a little 1 sheets of waxed paper Method: the egg breaking force, Biandabian sugar; The flour, baking powder, stir together with milk; In the steamer in a stencil; The raw materials fell on the stencil; SAIC steam 30 minutes after the fire; Take it out and cut it into pieces Fruit cake Ingredients: 1 egg white sugar 1/2 teaspoon flour 2 tablespoons milk 1 tablespoons of baking powder a little wax paper 1 2 raisins 1 pieces of fruit Method: the egg breaking force, Biandabian sugar; Add the flour, baking powder, stir in the milk; Cut raisins and fruits into small pieces; With a stencil in the steamer; The raw materials fell in Lazhi, then sprinkle raisins and fruit; SAIC steam for 30 minutes White potato cake Ingredients: 1 egg white 1 small potato flour 1 teaspoons baking powder 1 spoon a little sugar 1/2 stencil Method: peel potatoes cut into thin slices, soaked with water for a few minutes; Potato chips will be washed into the steamer, steam for half an hour after the Mashed Potato; The flour dish steamed on 30 minutes, cooling after rolling into fine powder; Take egg cooked flour, sugar, baking powder, stir Mashed Potato; With a stencil in the drawer dumplings; The raw material into the steamer, steam for 15 minutes. Exquisite steamed bun Ingredients: flour 2 spoon a little milk powder 1 spoon Method: flour, baking powder, milk and knead together, put it in the fridge for 15 minutes; Cut the dough into 3 portions and knead it into small steamed bread; The small Steamed Buns into SAIC's steamer and steam for 15 minutes. Small volumes of dried meat floss Ingredients: flour 2 tablespoons milk 1 tablespoons of baking powder a little 1 tablespoons of dried meat floss Method: flour, milk powder, kneading dough; Divide the dough into 3 portions, crushed, dried meat floss roll; Longti steamed. Steamed Meat Dumpling Ingredients: flour 2 tablespoons of water 1 tablespoons of baking powder 1 spoon a little meat stuffing onion 1/2 teaspoon salt a little Method: mix meat, onion and salt evenly; Knead the flour, water and salt together; Divide the dough into 3 parts and roll them into wrappers; Wrap the meat in the skin of the pack; The drawer will be steamed buns. Wonton with meat Raw materials: 1 teaspoon of salt a little onion meat at the end of the end of a little wonton skin 3 1/2 cup broth a little seaweed Method: minced meat, salt, onion mix into meat stuffing; Pack meat in wonton skin; Boiled wonton with broth; Finally, sprinkle with seaweed Mini dumpling Raw material: fresh meat at the end of the 1 1 opened a little salt spring onion mushroom small dumpling 3 Method: letinous edodes and chopped meat stuffing, salt, onion tune into the stuffing; Stuffing meat with dumplings; Boiled dumplings, boiled water can be cooked File search mail SMS reference edit delete shield / restore twenty-sixth floor Chicken soup Ingredients: chicken soup 1 small 1/2 cup 200 mg salt spoon of starch 1 Method: the chicken into small pieces; Stir the chicken soup with starch and salt; Heat the chicken soup and stir it while heating; Add chicken blood boil, and cook, stirring for 5 minutes. Two color tofu Ingredients: tofu tofu (red blood) 1/10 block 25 grams of chicken soup 1/2 cup a little starch and a little salt spring onion a little Method: red, white tofu cut into small pieces, placed in boiling water, fish out into the pot; Add broth, starch, onion into the pot boil while stirring; Boil it until it is thick and add salt Bean curd soup with shredded pork Ingredients: tofu 1/10 pork 4 tablespoons (20) global black fungus 1 flower 1/2 cup broth 200 mg starch 1 tablespoons of salt 1/2 scoop of scallion System of law: the tofu cut into strips, tear small pieces of black fungus; The pork cut into filaments, with a starch paste, add green onion; The broth, tofu, salt, starch into the pot boil while stirring; Stir fried shredded pork and mixed with black fungus after boiling; Boil and cook for 3 minutes Sauteed Tofu with Three Delicacies Ingredients: tofu 1/10 block 1 shrimp fresh chicken paste 1/2 spoon mushrooms 1 onion salt and a little Method: the shrimp back cut, remove the shrimp line; The shrimp, mushrooms and chicken paste, diced green onion, salt and mix well; Cut the bean curd into small pieces and put it in the inner dish; After mixing put steamer steamed. Sun tofu Ingredients: bean curd 1/8 block quail egg 1 carrot mud 2 scoop starch 1/2 spoon onion end 1 scoop oil 3 drops salt 200 mg Method: the tofu into the plate, with the excavator and put a small hole, put into the small hole in the quail egg; Surround the carrots with tofu; Into the steamer and steam for 10 minutes; Heating oil, will be diced green onion saute, add salt, water starch Jiaocheng thin thick juice, pour in the disk. Spanish omelette Ingredients: 1 egg spinach 1 tree Mashed Potato 2 tablespoons of tomato 1/4 onion, 1 teaspoon salt 200 mg 1 tablespoons milk Method: put tomato peeled and cut into pieces, soft boiled spinach and cut into 0.5 cm long segments; Beat eggs with milk and mix evenly; Butter in a frying pan heat, add the vegetables and saute, add salt to taste; The egg into the booth, Egg cakes. Steamed minced cabbage Raw material: 1 tablespoons minced meat and a little salt spring onion and a little oil amount Dot: cabbage leaves 1 Method: wash the cabbage, put on the plate; Pour the oil into the pan; Pour diced green onion saute, add minced meat, salt stir fry; Put the minced meat down on cabbage, put the steamer steamed, Shanghai steam after 3-5 minutes. Cauliflower with cream Raw material: 1 tablespoons milk flower cauliflower 1 small spoon of salt a little starch 1/2 Method: cut cauliflower into small pieces; Boil the cauliflower with milk; Finally, thicken, add some salt. Fried Spinach Material: spinach 1 tree oil salt a little minced garlic Method: wash and chop spinach; Pour the right amount of oil into the wok; Garlic residue after hot oil; Stir fry the garlic at the end and stir quickly into the spinach; The last tune brackish salt. Shrimp mushroom heart Raw materials: letinous edodes 2 fresh shrimps 3 rape 3 oil and salt a little garlic and a little spoon of starch 1/2 Method: letinous edodes, shrimp, rape heart chopped; Add the garlic to the oil; Stir fry the garlic at the end and stir fry quickly; Finally, thicken, salt. White gourd balls Raw materials: wax gourd 1 piece of minced meat 1 tablespoons onion ginger salt a little letinous edodes 1 spoon of starch 1/2 Method: peel and peel wax gourd into wax gourd ball; Letinous edodes will wash minced with minced meat, salt, onion ginger starch, stir into the meat stuffing, made of small Taiwanese Meatballs; Put the wax gourd ball, small meat circle into boiling water pot, cook for 6 minutes, turn off the fire and take it out and pour it into the dish; Pot to stay a little hot broth plus green onion, wet starch, salt tune into a thin sauce, pour. Water chestnut pearl ball soup Ingredients: water chestnut 3 minced meat 1 tablespoons onion, ginger, coriander salt and a little water cup 1/2 Method: water chestnuts peeled made of Pearl ball; Minced meat, onion, ginger, salt into meat stuffing, made of small Taiwanese Meatballs; After the water is boiled under small Taiwanese Meatballs, water chestnut pearl boil and cook for 5 minutes; Finally add a little salt and coriander end Tofu meatball Ingredients: tofu 1/8 block 1/4 egg onion 1/2 teaspoon salt 200 mg How to make tofu grind; Add 1/4 egg juice, salt, green onion stir, made of tofu; Boil in boiling water Small round filament of kelp filament Raw materials: 1 pieces of kelp 1 teaspoons of salt a little minced onion and ginger little water cup 1/2 Method: kelp will be cut into thin filaments; Minced meat, onion, ginger, salt and stir into the meat stuffing, made of small Taiwanese Meatballs; Boil the water down, round, kelp silk; Boil and cook for 5 minutes. Turn off the fire and add salt Diving fish Salmon: raw meat 25 grams onion ginger starch a little salt a little water 1 cups of oil cup oil 1/3 the 1/3 1 Auricularia auricula Method: Salmon meat cut into thin slices, with a starch paste; Cut the wet agaric into pieces; Heat the oil, pour onion ginger, stir fry after boiling water; Pour in the fish and the fungus; Season with salt White Salmon Raw materials: 30 grams of butter salmon 1 teaspoon onion 1 tablets 200 mg salt 1 teaspoon of peas at the end Method: the salt evenly on the fish marinate for 30 minutes; Will heat the butter and onion saute pour over the fish; The steamer marinated fish in SAIC steam for 10 minutes; Finally, sprinkle the pea tip and steam for 1 minutes Braised meat Raw materials: pork 25 grams 1 slices ginger sauce a little amount of brown sugar water 1/3 cup oil amount How to cut pork into pieces?; Fry the oil and brown sugar; Stir fry until the sugar color add minced meat, stir fry; Add water, ginger, soy sauce, simmer until the meat is rotten steamed chicken Ingredients: chicken 100 grams of ginger 2 some salt (two copies) Method: cut chicken pieces into small pieces; Mix the chicken pieces with salt; In the gas pot add chicken and ginger; Add water to the bottom of the pot in the high pressure pan; Put the gas into the pressure cooker and steam for 10 minutes. Salad is dedicated to more than 11 months, has grown 6-8 teeth, and has a certain ability to chew the baby Cream fruit ball Raw materials: light cream 2 scoop watermelon, 1 melon, 1 melon, 1 sugar, 1/2 spoon, strawberry 1 Method: take watermelon, honeydew melon, kiwi fruit with scoop out watermelon ball, white melon ball, kiwi ball, put into the dish; Light cream and sugar in a blender, after 5 minutes, pour in the fruit on the ball; Wash the strawberries and put them on the plate Fresh Fruit Salad Raw materials: canned yellow peach 1 apple 1 piece 1 spoonfuls of yogurt cherry 2 litchi 1 Method: peel litchi and cut it into pieces; Wash the cherry, cut it into pieces; Cut the apple slices and the yellow peach slices into pieces; Mix the ingredients together and drizzle with yogurt American orange salad Ingredients: orange 6 cloves of canned pineapple 1 instant coconut powder 1 spoon 1/2 strawberry sauce pouch Method: remove the thin skin and nucleus of orange petal; Slice pineapple slices into small pieces; With coconut powder and orange, pineapple pieces. Mix well; In the ice cream cup, code a layer of orange, and then slice a layer of pineapple pieces, each layer of strawberry jam tomato salad Ingredients: small tomato, 1 salad paste, 1 spoon Method: peel and cut small tomato into small slices; It's on the plate; Put salad dressing on it Egg and tomato salad Ingredients: tomato 1/4 1/4 cooked egg salad sauce 1 spoon Method: tomatoes, cooked peeled sliced egg respectively; Two slices of tomato, one egg in the dish; Finally, put salad dressing on it Orange Salad Ingredients: 4 spoons of orange salad and 1 spoons of salad paste Method: peel and remove the orange peel; On the plate; Put salad dressing on it English apple salad Ingredients: Apple 1/4 1/4 root cucumber salad sauce 1 spoon Method: peel and chop the apple; Wash the cucumber and cut it into small slices; Put it on the plate and drizzle with salad dressing Mushroom salad with cream Raw material: 1 potatoes 1/6 mushroom cream sauce 1 spoon salad Method: wash mushrooms cooked soft boiled and cut into small pieces; Peel the potatoes, cut them into small pieces and cook them; Place the cooked potatoes and mushrooms on the plate; Drizzle with cream salad sauce Yogurt cucumber salad Ingredients: cucumber 1/4 1/2 1/2 cooked egg milk 1 tablespoons yogurt Method: wash cucumber, cut into small pieces; The egg yolk removed into the bowl with milk whipped evenly; The cooked chicken cut into small pieces and stir into protein; Mix the cucumber pieces and mix them well; Drizzle with yogurt Spinach salad Ingredients: 1 egg cooked spinach 1/2 1/2 milk yogurt 2 spoon Method: wash the spinach scalded with boiling water, drain water cut at the end; Cut the cooked chicken protein into small pieces; The egg yolk milk tune into a paste, add protein mix tablets; Put yogurt in the tray; Put the spinach on the yogurt; Finally pour in the egg and milk Huw Rob Sarah Ingredients: potatoes 1/5 1/5 carrot salad sauce 2 spoon Method: carrot, potatoes cooked soft; The cooked carrots cut 5 pieces of small flakes and small pieces of potatoes, cut into small pieces; The carrot and potato pieces mixed into the tray; Put salad dressing on it Chicken salad Ingredients: chicken breast meat 2 spoon green cauliflower 1 small flower 1/2 cooked egg salad sauce 1 tablespoons of tomato paste 1/4 spoon Method: minced chicken breast cooked rotten; Cook broccoli and cut it into pieces; Chop the ripe eggs; Mix salad dressing and tomato sauce into a sauce; With the egg sauce, cauliflower, chicken and mix well. Fish yogurt salad Ingredients: fish 2 tablespoons (20 grams) of cucumber root 1/4 yogurt 1 tablespoons of salad sauce 1 tablespoon Method: after the fish is steamed, the fish bone is eliminated; Cut the fish into pieces; Wash and peel the cucumber and cut it into pieces; Mix the fish and cucumber with yogurt; Put salad dressing on it Italian pasta salad Ingredients: pasta salad sauce 6 tablespoons of tomato paste 1 1/4 cheese powder 1/6 spoon spoon Method: chop the macaroni and cook it; Mix salad dressing and tomato sauce into a sauce; Mix the sauce and macaroni; Sprinkle with cheese powder Seafood salad Ingredients: shrimp 1 cooked crab meat salad sauce 1 tablespoons of macaroni 6 1 tablespoons cheese 1/4 spoon How to make the shrimp peeled and take out the shrimp line; Cook the shrimp and macaroni finely; With salad sauce and crab meat, pasta, shrimp meat and mix well; Sprinkle with cheese Jelly is eaten as snacks. The baby snacks should also stipulate the time, can not affect the appetite of the main food. Jelly is more suitable for fat baby, but to the baby eating jelly must let the baby eat with spoon, rather than suck, In the next care, don't play, so as to avoid the inhalation of the trachea. (I personally think it is troublesome, so as to give the baby to eat fruit, so I will introduce two) apple jelly Ingredients: Apple Juice pectin powder 1.5 spoon 1/2 cup (7.5 grams) Method: jelly powder soaked in Apple Juice, heating and boiling solution; Cool and refrigerate Carrot jelly Raw material: 1/4 carrot fruit powder 1.5 tablespoons (7.5 grams) water 1 cup sugar 1/4 teaspoon Method: boiled carrots cooked, cut into small pieces; Put the fruit powder in water, boil it and then boil it; Pour the carrots and sugar into the mixture; Refrigerate Finally give the baby a festive feast! Cake Ingredients: 1 egg flour 4 spoons of sugar 1 tablespoons butter 1 tablespoon butter amount of cherry 1 Method: the egg into the bowl, whisk a bubble, a little sugar; Pour the flour into the mixture; Butter on model of the paper, the walls were coated to pour into the raw materials; Bake in a 170 degree oven for 25 minutes; Remove the cake, milk the oil, and put cherries on it Braised eggplant with soy sauce Raw materials: 3 spoons of boiled pork and tender eggplant 1/2 Method: chop the cooked braised pork; Cut eggplant into small strips; Bring the braised pork and eggplant strips into the pot; Add a little water, cook until the eggplant is rotten Fresh Fruit Platter Raw materials: Kiwi 1/3 strawberries 2 Method: take a slice of Kiwi peel 1/3, into the plate; Wash and slice strawberries and put them on plates Fruit and vegetable juice Raw material: Orange 1 carrots, 1/3 water 1/5 cup Method: Orange cut half, squeeze juice poured into the container; Add carrot and cook for 5-10 minutes after filtration, poured into the same container.