辅食食谱

辅食食谱 辅辅食食 土豆泥 原料:土豆 做法:将一只土豆去皮并切成小,蒸熟后用勺成泥,加少量水匀即可。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅青菜泥 原料:青菜 做法:将适量青菜叶洗,加入沸水内煮辅辅辅辅辅辅辅辅辅1 2分后,取出菜叶用粉碎机粉碎,或在网上研磨,出菜泥。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅 牛奶薯泥辅辅辅 原料:辅薯1辅,奶粉1勺 做法:将薯，薯,洗去皮蒸熟,用碗或勺子碾成泥。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅 奶粉冲好后倒入薯辅辅辅辅辅辅辅(辅辅薯)泥中,匀即可。辅辅辅辅辅 辅辅南瓜泥 原料:辅胸肉1辅,南瓜1小辅 做法:将胸肉放入淡水中浸泡半小,然后将胸肉成泥,加辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅入一大碗水煮。将南瓜去皮放另外的内蒸熟,用勺子碾成泥。当肉熬成辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅一小碗的候,用消毒的布将肉粒掉,将倒入南瓜泥中,再稍煮片刻即可。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅功效:辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅肉富含蛋白,南瓜富含、磷、、碳水化合物和多生素,其中胡卜素含量丰富。肉末茄泥 原料:辅茄子1/3个,精肉末1勺,湿淀粉少,蒜辅辅辅1/4瓣,、麻油少辅辅辅辅辅辅做法:蒜碎,加入精肉末中用湿淀粉和拌均匀,腌辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅20分。茄子横切辅辅辅辅辅辅辅1/3,取皮部分辅辅辅辅辅多的那半,茄肉部分朝上放碗内,将腌好的精肉末置于茄肉上,上蒸至酥,取出,淋辅辅辅辅辅辅辅辅辅辅上少麻油,拌匀即可。辅辅辅辅辅辅辅辅辅 功效:利于小儿充。辅辅辅辅辅 青菜汁 原料:青菜 做法:将一碗水在中煮,洗的完整的青菜叶先在水中浸泡辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅20 30分后取出切碎一碗,加入沸水中煮沸辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅1—2分。将离火,用匙菜叶,使辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅菜汁流入水中,倒出上部清液即菜汁。辅辅辅辅 南瓜汁 原料:南瓜100g 做法:南瓜去皮,切成小丁蒸熟,然后将蒸熟的南瓜用勺成泥。在南瓜泥中加适量辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅水稀匀后,放在干的漏勺上一下取汁食用。南瓜一定要蒸。也可加入米粉中喂宝宝。肉末粥 原料:新猪肉辅辅辅 做法:将肉整煮,取出成末。将适量肉末加入菜粥或面条中煮沸后食用。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅香蕉粥 原料:香蕉1小段、奶粉2勺 做法:将香蕉成泥放入中,加清水煮,煮拌,成香蕉粥。奶辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅粉冲好,待香蕉粥微凉后倒入,拌匀。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅 功效:香蕉中含有丰富的和,其他生素和糖分、蛋白、物的含量辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅也很高,此粥不是很好的辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅身健食品,更是便秘宝宝的最佳食物。强牛奶蛋黄米粥辅辅 原料:米半小碗,奶粉辅辅辅辅辅辅辅2勺,蛋黄辅辅辅1/3个 做法:在大米粥,将上面的米盛出半碗,蛋煮熟,取蛋黄辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅1/3个研成粉。将奶粉冲好,放辅辅辅辅入蛋黄、米,匀即可。辅辅辅辅辅辅辅 功效:富含蛋白和,蛋黄中含有丰富的卵磷脂,小儿生和大育有好。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅橙汁 原料:橙子 做法:将一只橙子横向一切二,然后将剖面覆盖在玻璃橙器上旋,使辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅橙汁流入下面的缸内。喂食,可以加一些温水,水的比例从辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅2:1,到1:1,然后是原汁。 苹果胡卜汁辅辅辅 原料:胡卜辅辅1个,苹果半个 做法:将胡卜、苹果削皮洗后切成丁,放入内加适量清水煮,辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅10分可煮。用清的辅辅辅辅辅辅辅辅辅辅布取汁即可。辅辅辅辅辅辅辅 功效:胡卜中含丰富的辅辅辅辅辅辅辅β-胡卜素,可促上皮生,增辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅网膜的感光力,是儿必不可少的素。强 胡卜山楂汁辅辅辅辅辅 原料:新山楂辅辅辅1—2辅辅辅辅辅,胡卜半根 做法:山楂洗,切四瓣,胡卜半根洗切碎。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅每 　　将山楂、碎胡卜放入炖内,加水煮沸,再用小火煮辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅15分后用布取汁。辅辅辅辅辅辅辅辅辅辅功效:山楂富含有机酸、果胶、生素及物等。其中生素辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅C含量比苹果高10多倍。与胡卜辅辅搭配的山楂汁可健胃消食生津,增宝宝食欲。辅辅辅辅辅辅 西柿苹果汁辅辅辅辅辅 原料:新西柿半个,苹果半个辅辅辅辅辅辅辅辅辅辅辅 做法:将西柿洗,用水后剥皮,用榨汁机或消毒布把汁出。辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅 　　苹果削皮蒸熟或直接榨汁,取1-2辅辅辅辅辅辅辅辅匙入番茄汁中。 功效:新西柿中富含生素辅辅辅辅辅辅辅辅辅辅B1、生素辅辅辅B2、尼克酸。 白卜生梨汁辅辅辅辅辅 原料:小白卜一个,梨半个辅辅辅辅辅辅辅辅 做法:将白卜切成,梨切成薄片。将白卜倒入内加清水,用微火炖辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅10分后,加辅辅辅辅入梨片再煮5分取汁即可食用。辅辅辅辅辅辅辅辅 功效:白卜富含生素辅辅辅辅辅辅辅C、蛋白、冬素等成分,具有止咳肺,帮助消化等辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅辅保健作用。