非妈助孕法6：选择合适的同房方式

非妈助孕法6：选择合适的同房方式 非妈助孕法6:选择合适的同房方式 文/非非妈妈(播种网创始人) 找准排卵日，轻松提高受孕率 提高受孕率最关键的是要知道自己正确的排卵日。因为在排卵日前后同房是最容易受孕的。 要知道哪一天排卵，能够使用的方法很多:根据月经周期推算排卵日，根据体温曲线查找排卵日，通过B超监测查找排卵日，通过排卵试纸查找排卵日，借助白带拉丝现象预判排卵日等等。这些方法各有各的优势，也各有各的不足。 ◎ 最基本的方法 最基本的方法是测基础体温。每天测体温，绘制出基础体温曲线，如果曲线有明显的双相，在低温向高温过度时出现一天明显的低温日，那么这个低温日很可能就是排卵日。 不过测基础体温是比较麻烦的，而且准确率不高。因为测体温的比较高，比如要求有充足的睡眠时间，要求一醒过来不能做任何动作，还要求每天基本上在同一时间内测，一旦这些条件有变动，测到的数据就不准，加上如果身体有些不舒服，得到的数据就更加不准确了。 ◎ 最直观的方法 最直观的方法是B超监测。B超能直观地看到卵泡发育的过程:卵泡是在正常发育，还是萎缩了;卵泡长到多大了;卵泡是不是黄素化了等等。我们可以根据B超监测到的卵泡的大小，而预估会在哪一天for computer software engineering GB/T50314-2000 of electrical installations code for construction and acceptance of GBJ232- 92 intelligent building weak design construction figure set GJBT-471 2. system description this times engineering weak design including: hours a Kok information facilities system integrated wiring system (containing room network, communications part) wired TV system information guide and the released system hours II Kok public security system fire automatically alarm system (containing public broadcast part) security technology prevention system security monitoring system out entrance control system car library management system hours three Kok building equipment monitoring system hours four Kok information application system queued station ICU visitation system operation the system monitoring and training system call intercom system hours, five hours Kok Kok intelligent integrated system of information system (1) cabling systems (including computer room network, communication component) computer network systems and voice communications systems Center of information on medical floor computer room located in the engine room. Voice communication system using a local telecommunications operator providing voice service, configuration-independent integrated services digital program-controlled switchboards. Operators providing communications ... If any compatibility requirements, by way of increased access to the Communications Board within the chassis to meet 排卵。 不过，B超监测也有一个很大的不足，就是它只能看到有一颗很合格的卵泡躺在那里，但这个卵泡是不是一定能排出就不得而知了。因为要使这个成熟卵泡排出卵巢还需要有一个扣动扳机的动作，而这个“动作”B超是监测不到的。 ◎ 最便利的方法 最便利的方法是使用排卵试纸。前面提到，要使卵泡排出卵巢，必须有一个扣动扳机的动作，那就是LH(黄体生成素)要形成一个脉冲，突然出现一个LH的高峰，有了这个高峰，卵泡就会破裂，就会从卵巢排出，排卵试纸就是去测这样一个高峰，一旦测到了，就说明快排卵了。 但是，排卵试纸是一种定性的方法，即使出现了阳性，你并不确定是不是已经到了高峰，所以这个时候你要增加测的频率，原来一天测1次，这时你最好一天测2次，甚至3次，当看到颜色由深变浅时，就能够肯定上一次你测到的就是最高峰了。 随着技术的进步，市面上出现了一种比普通排卵试纸精确和直观得多的一种新型试纸——LH半定量不孕试纸。这种试纸能够用比色的方法测到一组具体的LH的数据，把这些数据连成一条曲线，就可以清楚地看到LH出现的一个高峰，从而判断出正确的排卵日。而且根据曲线的形状，你还可以分析自身的排卵缺陷，是多囊卵巢，还是卵泡黄素化，或者是根本无排卵，从而确定下一步应该如何做。 ◎ 最自然的方法 for computer software engineering GB/T50314-2000 of electrical installations code for construction and acceptance of GBJ232- 92 intelligent building weak design construction figure set GJBT-471 2. system description this times engineering weak design including: hours a Kok information facilities system integrated wiring system (containing room network, communications part) wired TV system information guide and the released system hours II Kok public security system fire automatically alarm system (containing public broadcast part) security technology prevention system security monitoring system out entrance control system car library management system hours three Kok building equipment monitoring system hours four Kok information application system queued station ICU visitation system operation the system monitoring and training system call intercom system hours, five hours Kok Kok intelligent integrated system of information system (1) cabling systems (including computer room network, communication component) computer network systems and voice communications systems Center of information on medical floor computer room located in the engine room. Voice communication system using a local telecommunications operator providing voice service, configuration-independent integrated services digital program-controlled switchboards. Operators providing communications ... If any compatibility requirements, by way of increased access to the Communications Board within the chassis to meet 最自然的方法是观察白带拉丝。在排卵前1,2天，雌激素会出现一个高峰，这个高峰使子宫颈分泌大量分泌物，这种分泌物像蛋清，清而稀薄，可拉成10厘米左右的长丝而不断，这常常就是接近排卵日的征兆。 这个征兆是自然而然发生的，它不像使用其他方法时会造成紧张的情绪，当你上卫生间时忽然发现有白带拉丝出现，这就提醒了你排卵日快到了。 不过，由于排卵的发生并不是雌激素控制的，所以当雌激素到达高峰，出现白带拉丝，也不一定就会出现排卵，所以，这种方法并不绝对。 ◎ 非常规的方法 不能作为常规使用的判断排卵的方法是利用排卵期出血和排卵痛。排卵期出血和排卵痛是排卵过程中出现的现象，我们可以利用这种现象来预判排卵日。需要提醒的是这种现象并不是每个人都会有，也不是每个月都会有，所以只能作为一种辅助判断方法，而不是常规方法。 适合自己的同房方式，才是最好的 要想提高受孕率，除了找准排卵日外，还应该充分了解自己的生理特征，尤其是子宫的位置。大家应根据子宫位置的不同而采取不同的同房方式，这也是提高受孕率的关键。 精液射入阴道，经过充分液化后，会聚集在阴道穹隆内，形成一for computer software engineering GB/T50314-2000 of electrical installations code for construction and acceptance of GBJ232- 92 intelligent building weak design construction figure set GJBT-471 2. system description this times engineering weak design including: hours a Kok information facilities system integrated wiring system (containing room network, communications part) wired TV system information guide and the released system hours II Kok public security system fire automatically alarm system (containing public broadcast part) security technology prevention system security monitoring system out entrance control system car library management system hours three Kok building equipment monitoring system hours four Kok information application system queued station ICU visitation system operation the system monitoring and training system call intercom system hours, five hours Kok Kok intelligent integrated system of information system (1) cabling systems (including computer room network, communication component) computer network systems and voice communications systems Center of information on medical floor computer room located in the engine room. Voice communication system using a local telecommunications operator providing voice service, configuration-independent integrated services digital program-controlled switchboards. Operators providing communications ... If any compatibility requirements, by way of increased access to the Communications Board within the chassis to meet 个精液池，要想提高受孕率，就应该尽量让子宫颈口浸入精液池中，这样精子就会比较顺利地通过子宫颈而进入子宫。如果子宫颈口没有浸入精液池中，那么对于小小的精子来说，子宫颈就是一座难以逾越的大山。 女性的子宫位置是不同的，一般有两种:子宫前位和子宫后位。对于子宫前位的女性来说，合适的同房方式是男方俯卧在女方身体上，面对面。为了增加受孕的机会，同房后，女方可在臀下垫个枕头，使骨盆向上方倾斜，这样子宫颈就正好浸在精液池中，保持该姿势半个小时。对子宫后位的女性来讲，可采用后入式，男方从女方的后方进入，同房后采用俯卧式，在腹部下垫个枕头，这样子宫颈也正好浸在精液池中，保持该姿势半个小时。另外，在射精以后，如果女方立即站起来，精液可能会流掉，阻止受精。因此在同房前，女方应该排空膀胱，以免有尿意而起身。同时，同房后也应当避免洗澡。 一种可以自己施行的助孕法 前面介绍了，为了让子宫颈尽可能地浸入精液池，使精子顺利地进入子宫，我们要采取适合自己的同房方式。在这里，我还想介绍一种可帮助精子顺利进入子宫的方法，你可以试一试。 同房后，将事先洗干净的手指探入阴道，这时手指上会沾满精液，然后将沾在手指上的精液设法涂在子宫颈上，不需要任何引导，精液们立即会知道如何进入子宫，用手指这样涂上10次左右，就会有数不清的精子进入子宫，这样一来，受孕的机会就会提高许多。 for computer software engineering GB/T50314-2000 of electrical installations code for construction and acceptance of GBJ232- 92 intelligent building weak design construction figure set GJBT-471 2. system description this times engineering weak design including: hours a Kok information facilities system integrated wiring system (containing room network, communications part) wired TV system information guide and the released system hours II Kok public security system fire automatically alarm system (containing public broadcast part) security technology prevention system security monitoring system out entrance control system car library management system hours three Kok building equipment monitoring system hours four Kok information application system queued station ICU visitation system operation the system monitoring and training system call intercom system hours, five hours Kok Kok intelligent integrated system of information system (1) cabling systems (including computer room network, communication component) computer network systems and voice communications systems Center of information on medical floor computer room located in the engine room. Voice communication system using a local telecommunications operator providing voice service, configuration-independent integrated services digital program-controlled switchboards. Operators providing communications ... If any compatibility requirements, by way of increased access to the Communications Board within the chassis to meet 这件事情，可以自己做，也可以让老公做。这是每一对夫妇都能 够做到的事情，大家尽可以试一试，并欢迎登录播种网 (www.seedit.com)把实践的结果反馈给我，如果的确有效，我将会 把它命名为“非妈助孕法”。 (以上摘自人民邮电出版社图书作者:非非妈妈) for computer software engineering GB/T50314-2000 of electrical installations code for construction and acceptance of GBJ232- 92 intelligent building weak design construction figure set GJBT-471 2. system description this times engineering weak design including: hours a Kok information facilities system integrated wiring system (containing room network, communications part) wired TV system information guide and the released system hours II Kok public security system fire automatically alarm system (containing public broadcast part) security technology prevention system security monitoring system out entrance control system car library management system hours three Kok building equipment monitoring system hours four Kok information application system queued station ICU visitation system operation the system monitoring and training system call intercom system hours, five hours Kok Kok intelligent integrated system of information system (1) cabling systems (including computer room network, communication component) computer network systems and voice communications systems Center of information on medical floor computer room located in the engine room. Voice communication system using a local telecommunications operator providing voice service, configuration-independent integrated services digital program-controlled switchboards. Operators providing communications ... If any compatibility requirements, by way of increased access to the Communications Board within the chassis to meet